Mastering Your Thoughts Mind Hacks No One S Talking About Detachment Secrets And How To Kick Inner Emotions Into High Gear

Author : Stacy L. Rainier
Publisher : Stacy L. Rainier
Page : 129 pages
File Size : 41,5 Mb
Release : 2024-06-01
Category : Self-Help
ISBN : 8210379456XXX

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Mastering Your Thoughts: Mind-Hacks No One’s Talking About, Detachment Secrets and How to Kick Inner Emotions Into High Gear by Stacy L. Rainier Pdf

If you've always wanted to take control of your life but feel like you're stuck in an endless cycle, then keep reading. Are you sick and tired of toxic thought patterns running your life? Do you finally want to say goodbye to all the self-doubt, anxiety, regret, guilt & discover what actually works for you? If so, you came to the right place. You see, getting rid of your toxic thought patterns doesn't have to be difficult, even if you've already consumed every other mindfulness book & video. In fact, it's easier than you think. The American Psychiatric Association defines OCD as "a disorder in which people have recurring, unwanted thoughts, ideas or sensations (obsessions) that make them feel driven to do something repetitively (compulsions)." That's a lot of intrusive thoughts! But the thing is, there are scientifically researched techniques to bypass these destructive thoughts altogether. Here's just a tiny fraction of what you'll discover: The scientifically researched way to evaporate your OCD, intrusive thoughts & negative emotions with just two fingers The 10 common fatal thought patterns everyone is falling victim to & how you can bypass them Negativity crushing natural remedies you won't believe Self-forgiveness overload & how to smile at your past no matter what The layer technique to self-actualization & why you have been unfulfilled up until now The 17 easy tips to self-actualization that you can't afford to miss out on Detachment mastery & how this could be the clue to your emotional freedom How to properly recognize your ego & why it's the overpass to your mind's busy freeway Why your free time hobbies might be causing you a tidal wave of damage The amazingly effective four-part solution to escaping negative relationships Boundary setting mastery & how to stand strong as a mountain The little you inside that's dictating your decisions & how to clear years of torment Why befriending yourself may be your key to unchain the shackles of self-punishment How to easily melt away harmful neural pathways & replace them with empowering ones These amazing meditation techniques that no one else is paying attention to A made-for-you 10 step daily empowerment ritual for mastery over your thoughts The "dumping" method to journaling & how it can evaporate your days' problems & much, much more. Take a second to imagine how you'll feel once you're no longer bothered by intrusive thoughts preventing you from reaching your fullest potential. Imagine your friends' & families' faces when you're finally able to achieve your dreams without being suffocated by anxiety. So, if you have a burning desire to finally start enjoying your life & never to let your thoughts deprive you of happiness again, then turn the first page…

Author : Stacy L. Rainier
Publisher : Unknown
Page : 128 pages
File Size : 51,9 Mb
Release : 2021-09-09
Category : Electronic
ISBN : 1953543936

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Mastering Your Thoughts by Stacy L. Rainier Pdf

Author : Ryder Winchester ,Stacy L. Rainier
Publisher : Ryder Winchester
Page : 233 pages
File Size : 40,9 Mb
Release : 2021-11-12
Category : Self-Help
ISBN : 8210379456XXX

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Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection by Ryder Winchester ,Stacy L. Rainier Pdf

If you long to not care about your partner's past but feel trapped in a never-ending cycle of agonizing thoughts, then keep reading… 3 groundbreaking titles in 1: (Retroactive Jealousy by Ryder Winchester, Retroactive Jealousy by Stacy L. Rainier & Mastering Your Thoughts by Stacy L. Rainier) Are you sick and tired of being triggered & punishing your partner while everyone around you seems to enjoy their relationships? Have you tried to put an end to your intrusive thoughts & triggers, but nothing seems to work? Do you want to finally say goodbye to all of your pain & see what works for you? If so, it's not by chance that you're reading this. You see, ridding yourself of Retroactive Jealousy doesn't have to be complicated, even if you feel like you've already tried everything. The truth is, there are scientifically researched techniques to bypass these destructive thoughts altogether. It's easier than you think. According to the Anxiety and Depression Association of America, approximately one in 40 adults suffers from OCD. That is about 2.3% of the entire population of America. You are not alone in your suffering! Your RJ is likely a form of OCD & can be evaporated with this empowering set of easy-to-use tools. Here's just a tiny fraction of what you'll discover: The scientifically researched trick to easily & permanently erase your triggers at home with just one hand How these non-attachment secrets dissolve your RJ like mentos in soda Why you need to look at areas of your life, other than your relationship, to defeat RJ permanently New secrets to crush triggers before they crush you & your relationship How to easily melt away harmful neural pathways & replace them with empowering ones These amazing meditation techniques that no one else is paying attention to Why you should keep a trigger diary & how to do it effectively The items in your pantry that are slowing down your RJ healing process & what you must banish This amazing way of viewing your partner that can effortlessly unlock RJ's shackles A made-for-you 30 minute RJ crushing daily ritual & much, much more! Take a second to imagine how you'll feel once you can enjoy your relationship without being tortured by mental images of what did or didn't happen in the past. You can quickly start melting away your RJ today with the amazing secrets inside, even if your RJ has destroyed every relationship you've ever had. This guide will empower you, even if you've been tortured by Retroactive Jealousy for years. So, if you have a burning desire to finally start enjoying your life & never let your thoughts deprive you of happiness again, then buy now!

Author : Julian Barnes
Publisher : Vintage
Page : 158 pages
File Size : 49,9 Mb
Release : 2011-10-05
Category : Fiction
ISBN : 9780307957337

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The Sense of an Ending by Julian Barnes Pdf

BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Author : Silvia Watson,Laurance Rosemberg
Publisher : Independently Published
Page : 218 pages
File Size : 49,8 Mb
Release : 2020-12-30
Category : Electronic
ISBN : 9798588498999

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Overthinking and Master Your Emotions by Silvia Watson,Laurance Rosemberg Pdf

Are you looking for an original and infallible way to overcome the most insidious obstacles that limit your performance? Well, let me tell you something: it's not a chance that you ended up here. Overthinking suppresses your brilliant intuitions for the benefit of redundant mince words and memories. In short, overthinking could be a huge breaking point in your career, which can ultimately be built only by original intuitions, of whom you're the unconscious owner. And what about uncontrollable emotions? Fear, rage, anger, surprise. How many times did they tell you that they're only temporary feelings with which all you can do is coexisting? The good news is that you don't have to do it any longer. Uncontrollable emotions are like ghosts floating around you and wrapping you down, preventing you from reaching your goals. This useful book is going to teach you many things, among them: You'll get out of the loop of intrusive thoughts, and you'll eventually unblock your intuitive potential. And it's not everything! You'll finally manage to cut out all of your useless thoughts to efficaciously focus on the ones that really matter. You'll be able to get through your past, modify and replan your interpretation of events, which will help you to improve your present and your future. Thanks to the perfect re-education of yourself, you'll stop being a slave of your imperfect childhood education. You'll learn the best Stoic and Mindfulness techniques to impeccably re-gain the lost harmony between your body and your mind. These techniques will allow you to prevent the major disorders deriving from inner disharmony. You'll win against indecision, procrastination, and laziness. You'll be able to enter the challenge against time and space, to direct the course of events according to your own will. You'll say goodbye to the subjection that bonds and chains you to your emotions. You'll manage to master them. No negative emotion will have the power to control neither you nor the situations it comes from. You can already start forgetting about that annoying dizziness produced by uncontrollable feelings: you'll acquire a new unimaginable strength in the control of every emotion coming in your way. You'll learn how to align your logic sphere with your emotional sphere without perceiving the irreparable detachment you've been used to. You'll improve without a doubt your emotive intelligence to exploit it as much as you can both in your work and in your affective relationships (...and you might even win someone's heart!). This will allow you to overcome the excessive attachment to the result, resentment, performance anxiety, fear, depression, and jealousy. In just 21 days you'll be able to acquire new mental and behavioral habits, to accurately reset the natural balance of your existence, constantly threatened by the uncoordinated rhythms of society. Thanks to this book, you'll feel brand new and regenerated, in spite of all those static situations that aim at petrifying your essence and dynamicity. You'll find the keys of a shrine, accessible only to the ones who already possess in themselves the secret of success.Order Your Copy Now and Start Your Journey to Healing Right Now!

Author : James W. Williams
Publisher : Alakai Publishing LLC
Page : 54 pages
File Size : 54,7 Mb
Release : 2021-04-24
Category : Psychology
ISBN : 8210379456XXX

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Master Your Mind by James W. Williams Pdf

Practical Hacks to Master Your Mind Any self-improvement journey is hard work, especially if you feel stuck and there feels like an endless amount of yourself you want to work on and improve. It all gets so overwhelming, and ultimately, it can feel as though you end up staying in the same place. If you’re sick and tired of feeling this way, Master Your Mind: 11 Mental Hacks to Eliminate Negative Thoughts, Improve Your Emotional Intelligence, and End Procrastination is here to help. Throughout the chapters of this book, you’ll discover 11 fantastic, incredibly actionable ways you start improving areas of your life both right here and now, but also benefiting by gradual improvements over the coming years of your life. Don’t worry; it’s all easier than you think. You’ll discover techniques and strategies backed by scientific and psychological studies and research that dive into why you’re facing the problems you’re facing and how to fix them. Of course, your journey is your journey, and this adventure varies from person to person. This book aims to give you the tools you need to find your way and get results. Some of the incredible strategies and skills you’ll discover include things like how to: ● Deal with stress, fear, and anxiety ● Become more emotionally intelligent ● Communicate better, more effectively in your relationships ● Overcome any and all limiting beliefs you have ● Avoid procrastinating ● Actually enjoy doing difficult tasks ● Be responsible for yourself and your actions ● And so much more! Master Your Mind: 11 Mental Hacks to Eliminate Negative Thoughts, Improve Your Emotional Intelligence, and End Procrastination is a rapid-fire advice book that cuts out the fluff and spin of most self-help books and focuses solely on cutting to the chase and giving you a solid foundation in which to build yourself up in the very best version of you that you can be. Imagine how it would feel to define, work at, and succeed in your life goals and ambitions. Imagine feeling satisfied and fulfilled in your relationships, even when arguing or having hard conversations. Picture yourself being able to work free from procrastination, in control of yourself and your decisions. If this sounds like the place you want to be, then scroll back up and click ‘Add to cart’. Your future awaits you!

Author : William Mind
Publisher : Unknown
Page : 0 pages
File Size : 49,9 Mb
Release : 2020-10-31
Category : Electronic
ISBN : 1914139097

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Emotional Intelligence by William Mind Pdf

You Are About To Learn How To Stop Overthinking, Hack Your Brain, Declutter Your Mind, And Master Your Emotions In The Most Efficient Way Possible To Improve Your Life! If you want to: Stop overthinking and find peace of mind, change your brain effectively to become smarter and break free from bad habits, declutter your mind to learn better, become more efficient and avoid stress, master your emotions and take charge of your thoughts to find more peace and happiness... Then keep reading... Truth is, the modern world is becoming more and more fast-paced, thereby sapping and draining. And the resultant demand to keep up makes it difficult to avoid automatic body and brain responses like overthinking and stress. It's also more difficult to keep our brains on top gear to handle problems efficiently and as a result, we often find ourselves performing less and less than our ability, and have a hard time maintaining healthy relationships. But you know what? There is a solution, which entails resetting and clearing up our brains and minds, and taking steps to master our emotions. That's the purpose of this 4 in 1 book, which aims to: Help you reduce stress and prevent further escalation Help you find solutions to problems quicker Keep you more productive Improve your decision making process, establish better habits and break free from negative ones Assist you build better relationships and be happier Even if you've found books covering this topic boring, complicated to follow and implement before, this one will change your mindset as soon as you open it because it is 100% beginner friendly. Put differently, it is simple, straightforward and easy in terms of tone and language. Here's a bit of what you'll discover in it: Why you can't seem to stop overthinking even when you try How overthinking is robbing you of the opportunity to experience the best things in life Why overthinking is just not a habit but a sign of something deep underlying that you should address Secret strategies and tricks to break your habit of overthinking to be more present The 4 letter word that you should tell yourself to stop overthinking 6 secret ways to improve your mindset and change your brain/mind for good 4 strategies that when implemented will make you smarter than you've ever thought possible 10 little known secrets to taking a U turn as far as your mind is concerned 2 things that will switch your mindset to a de-cluttering mindset instantly How de-cluttering these 3 facets of your life will free your mind of clutter effortlessly Secret keys to controlling your emotions better than a Tibetan monk How to apply mind control in 3 critical areas of your life ...And so much more! Get a copy of this book today to turn your life around and enjoy the benefits of having a healthier brain and mind!

Author : Gina Allan
Publisher : Unknown
Page : 144 pages
File Size : 45,5 Mb
Release : 2020-01-28
Category : Electronic
ISBN : 9798605615903

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Mind Hacks 2: the Emotional Roller Coaster by Gina Allan Pdf

Mind Hacks 2 The Emotional Roller Coaster, is a Practical easy to understand, Self Help Personal Development book that takes you through the workings of your Mind to identify and understand your internal Thought Process and Emotional Responses. Your thoughts are the Blueprints to your life. What you think about you attract to you. That's all well and good, if you're happy and using your mind for you. But if you're in a negative, pessimistic mood or suffer from, Depression, Anxiety, Overwhelmed, C- PTSD or any other mental health problem, then your asking for more of this type of stuff, so that's what you get. Your Mind won't disappoint you! Your conscious mind is the boss, your subconscious is the work force. When your conscious mind asks a question, your subconscious work force goes to work to find the solution. If you think, "What is the best way to do this?" Your subconscious mind will come up with solutions and show you different options for you to choose from. If you think," Life's crap, everyone hates me, this is too hard," your subconscious mind goes to work and find all the references to reinforce your thoughts to prove your right. Don't shoot the messenger, you got what you asked for! It works this way every time, there are no exclusions, this is how your mind works for everyone. When life doesn't go according to plan or we have important or tough decisions to make, our mind goes into overdrive, triggering the emotions into Riot mode, increasing there amperage along the way. Understanding the message behind the emotions will stop them in their tracks. They have done their job, got your attention, so all the other emotions don't need to gang up and get involved. We have over 70,000 thoughts a day go through our minds, that activate 27 different Emotions to varing degrees. If you don't Master the Emotions, they will Master you. It's your choice. This book walks you through your Thoughts and Emotions, why they happen, what message they have for you. What to do when the mind goes into Overdrive and the Emotions go in to Riot Mode. Emotions are just a warning sign that something is wrong and needs your attention. If you understand the message behind the Emotions, they don't go on a rampage and get all the other emotions involved. This book is LIFE'S INSTRUCTION MANUAL it will give you all the answers you need to create the life you WANT , overcome Depression, Anxiety, Overwhelmed, C-PTSD and any other Mental Health Problem and help you start to create and live the life you want. Your Thoughts are the Blueprints to your life. Lets make it a good one!

Author : Thomas Safrin
Publisher : Unknown
Page : 130 pages
File Size : 52,7 Mb
Release : 2020-10-30
Category : Electronic
ISBN : 1736049720

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A Guide to Your Mind by Thomas Safrin Pdf

Wake Up and Control Your Thoughts, Habits, and Fears! What if you could master your thoughts? Taking control over your thoughts, having the ability to focus on goals, visualize your intention, and take action to significantly change your life is truly possible. Many books on personal development provide information, but don't always give you the tools to actually make real change in your life. This book reveals effective methods to change your thoughts, habits, and actions in order to master your mind. Thomas Safrin shares relatable stories and metaphors that you can apply in your life right away. This book is written in a clear, easy to read style that is like sitting across from a friend at the local coffee shop. There is something in this book for everyone, from ages 8 to 88, that are ready to learn mind hacks to be successful. We are all born with a brain and a mind, but no one gave us a guide. Until now! This book is a culmination of a lifelong career of learning and teaching along with real life experiences. Practical and simple techniques that are easy to use and easy to remember. You can use one chapter or the whole book to make massive changes in the way that you think about yourself, your environment and circumstances, and to create a bigger and better vision for your future to achieve ultimate success in all areas of your life. "Thom Safrin has created the must read guide to mastering your mind that everyone can use. He covers a complex topic and gives you the flashing lights in your rear view mirror wake up call to a better life. It's the walking the straight line path to success in every area of your life." Rich Guzzi, Entrepreneur and Success Coach "Thom has taken complex psychological and neuroscience topics and simplified them in a meaningful way so that you can put your mind to work in powerful ways. This book reveals the pathway to success by transforming the mystery of the mind into a powerful set of strategies that work in your favor. Get this book!" Dr. Richard Nongard, Bestselling Author of The Seven Most Effective Methods of Self-Hypnosis "Great read! Thom has managed to collect together the most effective mindset strategies from his experiences in law enforcement, teaching in higher education, and as a hypnotherapist. He presents them to you in a valuable, usable format. The writing style is very personable and invites the reader into an experience." Jason Linett, Best-Selling Author of Work Smart Business Thomas Safrin and Quantum International, LLC www.GuidetoYourMind.com www.ThomasSafrin.com www.HypnosisofSavannah.com

Author : John Dark
Publisher : Unknown
Page : 230 pages
File Size : 52,7 Mb
Release : 2020-01-25
Category : Electronic
ISBN : 9798604560884

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Mind Hacking Secrets by John Dark Pdf

What is mind hacking? Did you know that your brain is a computer? Did you know that your mind has two systems? Do you how your mind controls your emotions? How do emotions create behavior? What are focus, attention, and concentration? How can we change our current situation? Did you know that you can reprogram your mind? How do you identify negative influence and habits? How do you set your goals and visualize them? What are the common bad habits and behaviors? What are the positive habits and behaviors? Mind hacking secrets are described as something that enables someone to change their way of thinking. Many methods can be used to enable one to change the state of mind and the way he may be reasoning. Mind hacking is done to improve how the brain function and for the purpose of individual development. By doing this, you will make an individual perform the daily activities and eventually leads to productivity.Our brains perform like computers for those who did not know. The only difference is that a computer is a gadget while the brain is part of the human body. The functions of the two are the same because they are used to store information. The brain functions are the same as the functions of the computer. The brain at the same time, is made up of two systems. They are one being system that produces spontaneous decisions that guide one on the way to live. The second system is system 2 which deals with the way we think. It focusses more on the sound mind before making a decision.The brain is a complex organ. It controls every task that takes part in the body. Starting from the small parts of our bodies to the complex parts of the body, all those functions in those parts of the body are controlled by the heart. Not forgetting our emotions, they are also controlled in the brain. The emotions enable us to react to behaviors either good or bad. We are all created with emotions; the difference is how we control them. That is why you will find that some people will be reactive when one wrongs them while we have an individual who will choose to be quiet when wronged.In life, we sometimes find ourselves in a group of individuals with negative influence and habits without realizing they are in the bad company of friends. It is easy to identify such kind of people. The kind of life we live, either good or bad, is contributed by the kind of friends we stay with and the activities you take part in. if all the times you are always found doing bad things, then it will contribute to your failures. If you are that person, who indulges in doing good always then success will be your part. Can we read from the same script that the brain plays an important role in controlling our basic emotions at any given time? Do you agree that bad influence brings along undesired behaviors and habits? Have you learned that our behaviors are contributed to the success we have achieved in life? There is a close relationship between the brain with the basic emotions and the kind of behaviors and habits we have.The goal of this book is to identify the mind hacking secrets and how to make use of them. You will also learn about the methods used to mind hack your mind. You will learn: Mind Hacking Secrets The brain as a Computer Mind Having Two Systems Emotional and your Brain How Emotions Create Behavior Focus Attention and Concentration How We Can Change our Current Situation Reprogramming our Mind How to Identify Negative Influence and Habits Set your Goals and Learn to Visualize Common Bad Habits and Behaviors

Author : Tiffany Adams
Publisher : Personal Development Growth
Page : 222 pages
File Size : 54,9 Mb
Release : 2019-12-03
Category : Electronic
ISBN : 3903331813

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Mind Hacking by Tiffany Adams Pdf

Are you sick and tired of watching your life pass you by? Pay close attention here, because the life of your dreams is closer than you might think... We've all been there, life is overwhelming, complicated, confusing, and yes, within it all you still seemingly have all that a person should ever need to feel happy and fulfilled. But for some reason, you just don't feel this way. Hours spent trying to figure it out, to no avail. Days and weeks, even months on end of you trying technique after technique and personal growth tactic after personal growth tactic - but still nothing. There's an emptiness inside of you that you can't seem to escape and no matter what you do, it just seems to keep getting worse. If this sounds eerily familiar to you, I'd like you to take a moment with me here as we acknowledge together that it doesn't have to be this way. You can have the life of your dreams. You can master your emotions and you can begin honestly living to your fullest potential. Or maybe none of the above resonates with you at all, maybe you love your life and are simply trying to upgrade the way your mind functions. In either case, the answer to a life of fulfillment, gratitude, and undeniable happiness protruding from every pore of your being is simply this - you need to understand your mind. Once you understand it, you can hack it. You can change your mind in whatever fashion you like, and begin thinking however you want to think, about whatever you want to think about. In "Mind Hacking", you'll discover: The groundbreaking truth of your emotions and how they affect your thought patterns The most straightforward guide to facing your emotional triggers and rewriting your thought process loops that is out there The stunning science behind Mind Hacking Powerful tools for separating yourself from your mind How to make a s.m.a.r.t. plan and keep yourself on track with P.A.C.T. The ultimate guide to reading someone's mind An idiotproof path to rebuilding self-worth The most important things not to do when rewriting your brain, saving you valuable time and energy ... and so much more. Mind Hacking is the #1 guide to understanding your mind and your emotions so that you can navigate your life in any direction you want. No more wondering if it's possible, no more daydreaming of a future where things might get easier. No more of this comparing yourself to others and feeling incomplete as a result. A life of achievement, one where all of your goals and aspirations are a complete and total reality is not the stuff of fiction here folks. It is yours for the taking - if you would understand your mind and begin to actively take back control. If you want to leave behind all the nonsense dreaming and instead place yourself inside your fullest potential then check out this guidebook right now.

Author : Jazell Shelley
Publisher : Unknown
Page : 170 pages
File Size : 49,5 Mb
Release : 2020-05-21
Category : Electronic
ISBN : 9798647531230

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Escape The Prison Of The Mind by Jazell Shelley Pdf

The average person has up to 60,000 thoughts a day, and 95% of them are repetitive. If the majority of those thoughts revolve around anxiety, fear, and negativity, then you may have become a prisoner in your own mind. The 2019 World Happiness Report revealed that negative emotions are rising across the globe, with worry, sadness and anger up by 27%. It's true that some triggers for unhappiness are beyond our control. But did you know, if you feel like nothing is going your way, in all likelihood, the solution lies within your own mind? If you have a negative outlook on life, this is usually the result of a build-up of toxic thoughts brought about by external factors. However, this is something you have the power to change. Toxic thoughts lock us into cycles of negative self-talk, which can take their toll on our relationships, our work, and even our health. The key to happiness and finding success in all aspects of your life is learning how to overcome your toxic thoughts and turn your inner voice into a source of good. In ESCAPE THE PRISON OF THE MIND, you'll learn everything you need to know to break the chains that are holding you back. You'll discover: The science behind the physical effects of negative self-talk (hint: it affects more than just your thoughts!) 3 undetected ways toxic thoughts are destroying your relationships How positivity can increase the opportunities in your life, even when you don't realize it yourself 4 ways negative self-talk is eating your productivity, and how to overcome it How to spot the red flags telling you it's time to take back control of your own mind 7 hidden causes of anxiety--and how to finally eliminate them before they dominate your life The secret to developing a growth mindset that will forever change the way you view challenges 6 simple steps to finally break the negativity cycle And much more. If you're fed up with feeling like the world is against you, it's time to change the narrative. You may have been told to 'love yourself' or 'think positive' before, but these phrases are meaningless unless you know how. ESCAPE THE PRISON OF THE MIND offers you much more than simple platitudes: this is a blueprint for changing your thinking for good. You don't need to suffer any longer--no one deserves to feel trapped in their own mind. Learn how to harness the power of positive thinking and watch your life change for the better. If you're ready to break free from anxiety and negativity and rid yourself of toxic thoughts, click "Add to Cart" now. You can escape your prison.

Author : Alison Green
Publisher : Ballantine Books
Page : 306 pages
File Size : 51,9 Mb
Release : 2018-05-01
Category : Business & Economics
ISBN : 9780399181818

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Ask a Manager by Alison Green Pdf

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Author : James Porter,Wellness Council of America
Publisher : Unknown
Page : 144 pages
File Size : 50,5 Mb
Release : 2012
Category : Electronic
ISBN : 098366501X

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Stop Stress this Minutes by James Porter,Wellness Council of America Pdf

Author : Wendelin Van Draanen
Publisher : Ember
Page : 259 pages
File Size : 50,5 Mb
Release : 2003-05-13
Category : Young Adult Fiction
ISBN : 9780375825446

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Flipped by Wendelin Van Draanen Pdf

A classic he-said-she-said romantic comedy! This updated anniversary edition offers story-behind-the-story revelations from author Wendelin Van Draanen. The first time she saw him, she flipped. The first time he saw her, he ran. That was the second grade, but not much has changed by the seventh. Juli says: “My Bryce. Still walking around with my first kiss.” He says: “It’s been six years of strategic avoidance and social discomfort.” But in the eighth grade everything gets turned upside down: just as Bryce is thinking that there’s maybe more to Juli than meets the eye, she’s thinking that he’s not quite all he seemed. This is a classic romantic comedy of errors told in alternating chapters by two fresh, funny voices. The updated anniversary edition contains 32 pages of extra backmatter: essays from Wendelin Van Draanen on her sources of inspiration, on the making of the movie of Flipped, on why she’ll never write a sequel, and a selection of the amazing fan mail she’s received. Awards and accolades for Flipped: SLJ Top 100 Children’s Novels of all time IRA-CBC Children’s Choice IRA Teacher’s Choice Honor winner, Judy Lopez Memorial Award/WNBA Winner of the California Young Reader Medal “We flipped over this fantastic book, its gutsy girl Juli and its wise, wonderful ending.” — The Chicago Tribune “Van Draanen has another winner in this eighth-grade ‘he-said, she-said’ romance. A fast, funny, egg-cellent winner.” — SLJ, Starred review “With a charismatic leading lady kids will flip over, a compelling dynamic between the two narrators and a resonant ending, this novel is a great deal larger than the sum of its parts.” —Publishers Weekly, Starred review