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Author : John Robbins,Jia Patton
Publisher : New York : W. Morrow
Page : 424 pages
File Size : 43,9 Mb
Release : 1992
Category : Cooking
ISBN : UCAL:B5182652
Low-fat, vegetarian ideals are promoted as a way to foster worldwide harmony.
Author : John Robbins,Gia Patton
Publisher : Harper Perennial
Page : 416 pages
File Size : 53,8 Mb
Release : 1993-10-01
Category : Social Science
ISBN : 0380719010
The author of Diet for a New America shows how we can significantly improve ourselves and the world by changing the way we eat. May All Be Fed explains why so few have so much to eat and why so many have so little, and it shows how everyone can make a difference by altering food choices. 8 charts.
Author : Dana Humphrey
Publisher : Hybrid Global Publishing
Page : 269 pages
File Size : 43,5 Mb
Release : 2022-03-09
Category : Self-Help
ISBN : 9781957013053
You know how some people learn lessons the hard way? Meet Yaya. She is a brown- haired, brown-eyed girl who chose to land on earth in the spandex-and- boy-band- infused-80's with her chosen perfectly fucked up family, so she may learn, heal, and embrace it all. Are you ready to join her on a wild ride from the nargile cafes in Istanbul, to art cars in Burning Man, underground Brooklyn, to the souks of Morocco to knee-deep in quick-sand in the jungles of Ecuador? After 80 countries, many festivals and lots of tv segments, the most heroic journey is the one she takes looking within, with the help of plant medicine, a hot yoga practice and other tantric tools, peeking behind the curtain of her own codependency and trauma and BPD diagnosis and unleashing her sexual desires. Come with Yaya for this mystical voyage around the world and finding peace at home again-within herself.
Author : Emily Wight
Publisher : arsenal pulp press
Page : 380 pages
File Size : 48,5 Mb
Release : 2015-04-13
Category : Cooking
ISBN : 9781551525808
A down-to-earth cookbook that proves you don't need a lot of money to create nutritious, beautiful meals at home. In this winsome cookbook, blogger Emily Wight offers fantastic recipes, ideas, and advice on how to prepare imaginative, nutritious, and delectable meals without breaking the bank. Perfect for students, families, and anyone on a budget. Well-Fed, Flat Broke proves that while you may occasionally be flat broke, you can always be well fed. This collection of 120 recipes ranges from the simple (perfect scrambled eggs, rice and lentils) to the sublime (Orecchiette with White Beans and Sausage, Mustard-fried Chicken). Chapters are organized by ingredient so that you can easily build a meal from what you have on hand. Well Fed, Flat Broke has flavours to please every palette including Thai, Dutch, Indonesian, and Latin American-inspired recipes such as Kimchi Pancakes, Salvadoran Roast Chicken, and Pantry Kedgeree, reflecting a diverse array of affordable ingredients and products in grocery stores, markets, and delis. Emily is a working mother and wife who lives with a picky toddler in one of Canada's most expensive cities. She offers readers real-talk about food, strategic shopping tips, sound advice for picky eaters, and suggestions on how to build a well-stocked, yet inexpensive pantry. Cooking every night can be challenging for busy families who are short on time and lean in budget; Emily includes plenty of one-pot dishes to keep everyone healthy, full, and happy. With friendly charm and practical advice, Well Fed, Flat Broke will have you eating like a millionaire without having to spend like one. Emily Wight is a writer and home cook who's been blogging about food for the past six years.
Author : Melissa Joulwan
Publisher : Greenleaf Book Group
Page : 88 pages
File Size : 43,5 Mb
Release : 2013-10-22
Category : Cooking
ISBN : 9780989487504
Well Fed 2: More Paleo Recipes For People Who Love To Eat is the follow-up to the deliciously popular Well Fed — by “The Clothes Make The Girl” blogger Melissa Joulwan — and it's packed with even more internationally-inspired recipes, mouth-watering photos, and easy meal ideas. Well Fed 2 proves that the Paleo diet — too often defined by what you give up — is really about what you gain: good health, a light heart, and memorable meals to share with the people you love.
Author : Tim Spector
Publisher : Random House
Page : 181 pages
File Size : 43,9 Mb
Release : 2020-08-27
Category : Social Science
ISBN : 9781473576407
THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OR FOOD FOR LIFE * As seen on ITV's LORRAINE and heard on THE DIARY OF A CEO * This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods. Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us? Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations, miracle cures and ultra-processed foods, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet. 'Hugely enjoyable' Michael Mosley 'Illuminating and so incredibly timely' Yotam Ottolenghi 'This book should be available on prescription' Felicity Cloake 'Will actually help you decide what to add to your next grocery shop' Bee Wilson, Guardian * Tim Spector's new book Food for Life: Your Guide to the New Science of Eating Well is out in paperback 4th January 2024*
Author : Sammy Moniz
Publisher : St. Martin's Griffin
Page : 295 pages
File Size : 52,7 Mb
Release : 2022-02-22
Category : Cooking
ISBN : 9781250776037
Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado—or just someone curious about how to cook with whole foods without sacrificing the world—will want to get their hands on. Filled with 100 terrific recipes of high quality delicious food that promote balance, togetherness, indulgence, and athletic recovery. Sammy Moniz is well known in the CrossFit community as an activist, and she is also the wife of five time champion Mat Fraser, the winningest athlete in CrossFit history and one of the most beloved. This is her cookbook where she shares the secrets behind feeding the greatest champion of the sport.
Author : Cassy Joy Garcia
Publisher : Victory Belt Publishing
Page : 400 pages
File Size : 42,7 Mb
Release : 2019-04-23
Category : Cooking
ISBN : 9781628603439
Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week’s worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more! In this book you’ll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that range from: gluten-free, dairy-free, Paleo, low carb, egg-free, kid-friendly and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy to assemble meals: Honey Mustard Pork Sheet Pan Dinner Enchiladas Verde Casserole Sloppy Joe Stuffed Potatoes This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating.
Author : Wendy Oliver-Pyatt
Publisher : McGraw Hill Professional
Page : 257 pages
File Size : 42,7 Mb
Release : 2002-09-22
Category : Medical
ISBN : 9780071416887
A medically backed, holistic approach to weight issues for a lifetime of health This important new book is for the millions of Americans caught up in unhealthy and unsuccessful dieting patterns. Wendy Oliver-Pyatt, a medical doctor, psychiatrist specializing in eating disorders, and survivor of bulimia, brings both expertise and personal experience to the physically and mentally destructive problem of dieting. In Fed Up!, she examines why so many men and women persist in this counterproductive behavior and offers a comprehensive, easy-to-follow 10-step plan for a healthpromoting lifestyle and sustainable weight levelwithout ever counting another calorie or fat gram, stepping on a scale, fearing fattening foods, or feeling guilty for missing a workout. From recognizing the toll dieting takes on the readers' lives to understanding the cultural myths that make them diet and redefining their relationships with food and weight-related issues, Dr. Oliver-Pyatt provides the tools people need to succeed. Fed Up! offers a holistic, effective approach to fitness that provides genuine, long-term results for anyone struggling with weight issues.
Author : Max Lugavere,Paul Grewal, M.D.
Publisher : HarperCollins
Page : 400 pages
File Size : 55,6 Mb
Release : 2018-03-20
Category : Science
ISBN : 9780062562890
New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.
Author : Anonim
Publisher : Chalice Press
Page : 144 pages
File Size : 41,5 Mb
Release : 2024-05-02
Category : Religion
ISBN : 0827210612
This collection includes communion and postcommunion prayers for every Sunday and selected special days. Can be used in congregations that offer single or separate prayers for bread and cup and by congregations that do not use the lectionary.
Author : Peter D. Constable,Kenneth W Hinchcliff,Stanley H. Done,Walter Gruenberg
Publisher : Elsevier Health Sciences
Page : 2278 pages
File Size : 41,6 Mb
Release : 2016-10-25
Category : Medical
ISBN : 9780702070587
Treat the diseases affecting large animals! Veterinary Medicine, 11th Edition provides up-to-date information on the diseases of horses, cattle, sheep, goats, and pigs. Comprehensive coverage includes the principles of clinical examination and making a diagnosis, along with specific therapy recommendations. For easier use, this edition has been divided into two volumes and restructured into a logical, anatomically based approach to disease. From internationally known veterinary experts Peter Constable, Kenneth Hinchcliff, Stanley Done, and Walter Grünberg, this book is the definitive, one-stop reference for farm animal and equine care. Comprehensive coverage includes information essential to any large-animal veterinarian, especially those working with horses, cattle, sheep, goats, or pigs. Coverage of diseases addresses major large-animal diseases of all countries, including foreign animal and emerging diseases. User-friendly format makes it easier to quickly absorb key information. Quick review/synopsis sections make important information on complex diseases easy to find. NEW! Convenient, easy-access format is organized by organ systems, and divides the content into two compact volumes with the same authoritative coverage. Nearly 200 new color photographs and line drawings are included in this edition. NEW full-color design improves navigation, clarifies subject headings, and includes more boxes, tables, and charts for faster reference. New Diseases Primarily Affecting the Reproductive System chapter is added. Updated and expanded chapter on pharmacotherapy lists therapeutic interventions and offers treatment boxes and principles of antibiotic use. Expanded sections on herd health include biosecurity and infection control, and valuable Strength of Evidence boxes. NEW or extensively revised sections include topics such as the Schmallenberg and Bluetongue viral epidemics of ruminants in Europe, Wesselbron disease in cattle, hypokalemia in adult cattle, equine multinodular pulmonary fibrosis, Hendra virus infection, porcine reproductive and respiratory syndrome, torque teno virus, and numerous recently identified congenital and inherited disorders of large animals. Additional content is provided on lameness in cattle and the diseases of cervids.
Author : M. T. Anderson
Publisher : Candlewick Press
Page : 240 pages
File Size : 46,8 Mb
Release : 2010-05-11
Category : Young Adult Fiction
ISBN : 9780763651558
Identity crises, consumerism, and star-crossed teenage love in a futuristic society where people connect to the Internet via feeds implanted in their brains. Winner of the LA Times Book Prize. For Titus and his friends, it started out like any ordinary trip to the moon - a chance to party during spring break and play around with some stupid low-grav at the Ricochet Lounge. But that was before the crazy hacker caused all their feeds to malfunction, sending them to the hospital to lie around with nothing inside their heads for days. And it was before Titus met Violet, a beautiful, brainy teenage girl who knows something about what it’s like to live without the feed-and about resisting its omnipresent ability to categorize human thoughts and desires. Following in the footsteps of George Orwell, Anthony Burgess, and Kurt Vonnegut, Jr., M. T. Anderson has created a brave new world - and a hilarious new lingo - sure to appeal to anyone who appreciates smart satire, futuristic fiction laced with humor, or any story featuring skin lesions as a fashion statement.
Author : Peter Bowerman
Publisher : WriteInc.
Page : 307 pages
File Size : 51,8 Mb
Release : 2005
Category : Language Arts & Disciplines
ISBN : 9780967059853
Author : R. W. Apple, Jr.
Publisher : St. Martin's Press
Page : 432 pages
File Size : 46,8 Mb
Release : 2010-12-07
Category : Cooking
ISBN : 9781429929028
Celebrated journalist R. W. ("Johnny") Apple was a veteran political reporter, a New York Times bureau chief and an incisive and prolific writer. But the role he was most passionate about was food anthropologist. Known both for his restless wideopen mind and an appetite to match, Apple was also a culinary scholar: witty, wide-ranging and intensely knowledgeable about his subjects. Far Flung and Well Fed is the best of legendary Times reporter Apple's food writing from America, England, Europe, Asia and Australia. Each of the more than fifty essays recount extraordinary meals and little-known facts, of some of the world's most excellent foods —from the origin of an ingredient in a dish, to its history, to the vivid personalities—including Apple's wife, Betsey—who cook, serve and eat those dishes. Far Flung and Well Fed is a classic collection of food writing— lively, warm and rich with a sense of place and taste—and deserves to join the works of A.J. Liebling, Elizabeth David, M.F.K. Fisher and Calvin Trillin on the bookshelf.