Meatatarian

Author : Jimmy Moore,Eric Westman
Publisher : Victory Belt Publishing
Page : 324 pages
File Size : 44,5 Mb
Release : 2014-08-05
Category : Cooking
ISBN : 9781628600643

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Keto Clarity by Jimmy Moore,Eric Westman Pdf

Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, the world’s leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is all about and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world’s foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman clearly explain why ketosis is normal, how this nutritional approach is being used therapeutically by many medical professionals, a step-by-step guide to help you produce more ketones and track your progress, real-life success stories of people using a ketogenic diet, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including coverage of epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome (PCOS), irritable bowel syndrome (IBS), heartburn (GERD), nonalcoholic fatty liver disease (NAFLD). The good evidence for ketogenic diets is also shared in dealing with Alzheimer’s Disease (AD), Parkinson’s Disease, dementia, mental illness, schizophrenia, bipolar, depression, narcolepsy, and sleep disorders. Plus, you’ll get the details on the emerging science that is showing great promise in treating cancer, autism, migraines, chronic pain, brain injury, stroke, kidney disease, and so much more. Keto Clarity is your definitive guide to the benefits of a low-carb, high-fat diet. Full details on Jimmy Moore’s yearlong n=1 scientific experiment of nutritional ketosis, in which he used sophisticated blood testing technology to track and monitor his production of ketones and blood sugar to achieve rather remarkable effects on his weight and health, is also presented as well as food shopping lists, 25+ low-carb, high-fat recipes, and a 21-day meal plan to get you going on your ketogenic lifestyle change. Keto Clarity gives you a whole new perspective on the work that the late, great Dr. Robert C. Atkins started in earnest with his promotion of the low-carb approach beginning in the 1960s. That revolution continues boldly in this book designed to shift your paradigm on diet and health forever!

Author : James B. Davis,Kathryn Swanson,Maureen Lynch
Publisher : Practice Management Information Corporation
Page : 972 pages
File Size : 49,9 Mb
Release : 2000
Category : Computers
ISBN : 1570661448

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Health & Medicine on the Internet, 2000 by James B. Davis,Kathryn Swanson,Maureen Lynch Pdf

Author : Adams Media
Publisher : Simon and Schuster
Page : 224 pages
File Size : 49,8 Mb
Release : 2019-01-15
Category : Humor
ISBN : 9781721400263

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Self (Don't) Care by Adams Media Pdf

Cut the crap and cut to the chase with this fun self-care guide parody that features 150+ ways to actually live your best life. Self-Care (n): The act of engaging in activities or behaviors that help one achieve or maintain good physical or mental health, especially to mitigate the effects of stress or trauma. [Anti]Self-Care (n): The act of engaging in (potentially dangerous) activities or behaviors that help one achieve or maintain a good time, especially to mitigate the effects of being stressed the f*ck out. (Warning: may cause trauma). Which sounds more fun? It’s time to be selfish about our self-care and do things we actually want to do. Self (Don’t) Care isn’t anti-you—it’s pro-doing what you damn well please to feel good and enjoy life, rather than being told what’s right for you. So put up your feet, pick up a pint, and browse through these 150+ suggestions for letting loose—it’s the only self-care guide we all actually need.

Author : James B. Davis
Publisher : Practice Management Information Corporation
Page : 972 pages
File Size : 48,7 Mb
Release : 2000
Category : Computers
ISBN : UOM:39015050035115

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The Annual Consumer's Guide to Health & Medicine on the Internet 2000 by James B. Davis Pdf

The most comprehensive, up-to-date guide to thousands of health & medicine sites for the millions of people surfing the Internet for health resources.

Author : Annie Lane,Courtney Davison
Publisher : Creators Publishing
Page : 128 pages
File Size : 55,7 Mb
Release : 2018-05-08
Category : Self-Help
ISBN : 9781945630767

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Ask Me Anything by Annie Lane,Courtney Davison Pdf

Annie Lane may not know you, but she gets you. The internationally syndicated advice columnist is here for your most pressing questions: —Why is my best friend with the worst guy? —Is it ever OK to “ghost” a party? —How do I tell my buddy he smells like a barnyard animal? No matter the size of your problem, Annie will put her whole heart into finding a solution with the objectivity of a stranger and care of a friend. This debut anthology includes her favorite “Dear Annie” columns on matter of love, family, etiquette and friendship. Let Annie shake you by the shoulders and give you the advice you need to hear, whether you want to or not.

Author : Maggie B. Conklin
Publisher : Unknown
Page : 103 pages
File Size : 51,8 Mb
Release : 2018-02-02
Category : Electronic
ISBN : 1976919207

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Meatatarian by Maggie B. Conklin Pdf

More than a discussion of the dangers of a vegetarian or vegan diet and the risks of adapting these diets long-term, this book presents scientific evidence of why we need animal protein, meat, in our diets to maintain health. This does not mean that the typical Paleo Diet "caveman mentality" is the way to go. So how do you incorporate the Paleo Diet and be successful?If you have a general idea of where your ancestors were from, start there. World regions and suggested menus are presented to provide ideas for healthy, long-term, fresh, whole-food eating so you can live a longer, healthier life, without depriving yourself of bacon.

Author : Biswajit Das,Debendra Prasad Majhi
Publisher : SAGE Publishing India
Page : 389 pages
File Size : 52,9 Mb
Release : 2021-07-12
Category : Language Arts & Disciplines
ISBN : 9789391370985

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Caste, Communication and Power by Biswajit Das,Debendra Prasad Majhi Pdf

Caste, Communication and Power explores communication and the constitution of caste in Indian society. Intimately connected, both communication and caste are determined by historical developments. The book looks at communication as a lens to study caste and power relations, with its immense potential to shape perception and affect ground reality. It also studies the evolution of the conceptual and theoretical foundations of caste and power relations, and maps their emergence from communicative resources and practices. These communication practices are inevitably linked to the social structure, with their reliance on symbolic forms of self-expression, often revealing the underlying ideological attitudes. The book studies this interface of culture and media, evaluating the caste question and the associated power relations in terms of modes of communication practised in the society.

Author : Kate Calder
Publisher : St. Catharines, Ont. : Vanwell
Page : 116 pages
File Size : 46,8 Mb
Release : 2002
Category : Juvenile Fiction
ISBN : 1550681222

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Stranded by Kate Calder Pdf

Will, who is stuck at his grandma's cottage for a whole summer, is finding it hard to adjust to sharing a cottage with Mel Randell and her two sisters.

Author : Therese Patterson
Publisher : Therese Patterson
Page : 109 pages
File Size : 47,5 Mb
Release : 2016-06-26
Category : Young Adult Nonfiction
ISBN : 8210379456XXX

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Fabulous Over 40! How to Eat for Energy by Therese Patterson Pdf

Did you recently start the GAPS, SCD, or a gluten-free diet? Do you want to improve your family’s eating habits, but life keeps ‘getting in the way’? Do you have tons of recipes pinned… but then you end up making the same 3 meals in rotation over and over and over? Nutrition Certified coach, Therese Patterson, has tested and compiled her clients favorite gluten free recipes for you. •Over 50+ gluten friendly, clean eating recipes •Recipes are in printer-friendly format with color photos •Weekly meal planner guide: mix & match for over 20+ meal options •Handy printable breakfast guide you can post of your fridge •Food that can be made by busy families…many ahead of time (husband and kid approved!) •Simple alternatives to expensive gluten free processed foods •Good tasting food that will make your mouth happy ~ I guarantee it! Imagine Eating Delicious Food, Getting Your Energy Back, and Enjoying Your Life Again! 14-Days No-Questions-Asked Money Back Guarantee I’m so sure that this Fabulous Over 40, Eat For Energy recipe book will make your life so much easier that I’m offering a no-questions-asked money-back guarantee! If you’re not satisfied with your purchase, email me within 14 days of purchase for a full refund!

Author : Thomas Benzenhafer,Lance Dean
Publisher : AuthorHouse
Page : 154 pages
File Size : 45,8 Mb
Release : 2009-02
Category : Cooking
ISBN : 9781438911281

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Gourmet Your Way by Thomas Benzenhafer,Lance Dean Pdf

The serial killer stalks the city, methodically choosing his victims on the symbolism of their names. To mark his success the murderer places his calling card on each victim. First, the Ten of Spades, next the Jack of Spades, followed by the Queen. As homicide Lieutenant Mike "Ace" Amato works to identify the killer, it becomes apparent he is to be the crowning Ace of Spades in this deadly game of cards. In his first novel, author Lou Campanozzi takes the reader on a ride through the streets of Rochester, New York, the very streets he patrolled as a cop, and through the alleys where, as a homicide detective, he pursued killers.

Author : Eugenia Bone
Publisher : Rodale Books
Page : 290 pages
File Size : 52,8 Mb
Release : 2018-04-03
Category : Biography & Autobiography
ISBN : 9781623367350

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Microbia by Eugenia Bone Pdf

From Eugenia Bone, the critically acclaimed author of Mycophilia, comes an approachable, highly personal look at our complex relationship with the microbial world. While researching her book about mushrooms, Eugenia Bone became fascinated with microbes—those life forms that are too small to see without a microscope. Specifically, she wanted to understand the microbes that lived inside other organisms like plants and people. But as she began reading books, scholarly articles, blogs, and even attending an online course in an attempt to grasp the microbiology, she quickly realized she couldn’t do it alone. That’s why she enrolled at Columbia University to study Ecology, Evolution, and Environmental Biology. Her stories about being a middle-aged mom embedded in undergrad college life are spot-on and hilarious. But more profoundly, when Bone went back to school she learned that biology is a vast conspiracy of microbes. Microbes invented living and as a result they are part of every aspect of every living thing. This popular science book takes the layman on a broad survey of the role of microbes in nature and illustrates their importance to the existence of everything: atmosphere, soil, plants, and us.

Author : Lena Diaz
Publisher : Harlequin
Page : 145 pages
File Size : 40,8 Mb
Release : 2016-01-01
Category : Fiction
ISBN : 9781488005312

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Arresting Developments by Lena Diaz Pdf

A mysterious beauty nurses an ex-Navy pilot back to health—and attracts the attention of some dangerous men in this romantic suspense thriller. Somewhere over the Everglades, the airplane’s engine failed and Dex Lassiter plummeted into the swamp’s murky depths. Amber Callahan didn’t expect to find any survivors in the wreckage, but Dex was about as tough as they came. And too smart not to dig into why a woman like her had run away to settle in remote Mystic Glades. Or why a killer circled their every move. As floodwaters rose, deputizing Dex was just what this lawless small town needed. Because escape wasn’t possible. And the only thing Dex did better than starting things was defending them.

Author : Richard Seltzer
Publisher : BookLocker.com, Inc.
Page : 368 pages
File Size : 54,8 Mb
Release : 2022-11-20
Category : Humor
ISBN : 9798885313605

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Grandad Jokes: 3000 Jokes on Trump and Other Nonsense by Richard Seltzer Pdf

3000 original jokes grouped as: Trump and Company Nonsensical Science, Philosophy, History, and Religion Letter, Number, and Grammar Play Speaking in Tongues - Word Play in Two Languages Never Grow Up - General Fun Bedtime Whimsy and Romance Pithy jokes for every taste and mood and occasion.

Author : Beth Williamson
Publisher : Beth Williamson
Page : 128 pages
File Size : 50,7 Mb
Release : 2017-01-31
Category : Fiction
ISBN : 9781943089086

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Circle Eight Millennium: Samuel by Beth Williamson Pdf

Samuel Graham is a hopeless flirt. His quick smile and charm have allowed him to skate through life. He's nearly thirty and unmarried and his family is hounding him to settle down. How can he do that and give up all the freedom in his life? Kim Douglas is a free spirit. She has a heart as big as Texas and gives her whole self to the people she loves. Since she was a girl, she'd had a crush on Samuel Graham. When they start dating, she finds herself sliding from crush into love at an alarming pace. Samuel doesn't know what to do with a woman like Kim. She's feisty, funny and full of life, unlike the shallow waters he'd been swimming in. Her outlook and her passion knock him sideways. When Kim runs from commitment, Sam has to make the hardest choice of his life. Pursue the woman he's fallen in love with or move on and protect his heart?

Author : Martin Andersen,Mora Tuffy
Publisher : Mango Media Inc.
Page : 253 pages
File Size : 51,9 Mb
Release : 2017-05-16
Category : Humor
ISBN : 9781633535497

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I'm So Full of Happy Today by Martin Andersen,Mora Tuffy Pdf

Finalist Pacific Book Awards 2018! A celebration of one of the most simple joys in life: the unwitting comedy of children. Is there anything more likely to make you laugh and put a smile on your face than the innocent and funny remark of a child? Ever since Art Linkletter first published Kids Say the Darndest Things in 1957, people have laughed and been delighted with the things kids say. The Danes have a word for the feeling of happy delight that you get from simple things in life: “hygge.” In I’m So Full of Happy Today: The Hygge Wisdom of Children you will explore many of the hilarious things kids say in our world today, like these quotes: Dylan, age 5, “Mom, did it hurt much when you gave birth to Daddy?” Keira, age 8, “Being in love is like having a birthday in your stomach.” Miley, age 3, “When I grow up, I want to be pregnant. Or a princess.” Jack, age 5, “Mom, how old were you when you were my age?” The latest in funny kids books: I’m So Full of Happy Today is a heartwarming collection of the remarkably observant, funny, and wise things said by children, aged two to ten years. All of the stories have a very real and personal feel, and include the name and age of each child. These playful, sometimes “tongue-in-cheek” tales straight from the minds and mouths of kids will have you learning and laughing long after you’ve turned the last page. You will be hygge happy!