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Meditative methods of Kabbalah. A lucid presentation of the meditative methods, mantras, mandalas and other devices used, as well as a penetrating interpretation of their significance in the light of contemporary meditative research.
Based on a series of lectures that Rabbi Aryeh Kaplan gave to a small group of students in Brooklyn in 1981, this contains transcripts of the series on the Kabbalistic system, and testifies to his wonderful ability to transmit profound ideas in a readily-graspable way. Although this is an introductory text, it contains many perspectives that are expressed in a unique way, so it would be quite valuable even for the more advanced student of Jewish mysticism.
Kabbalah and Meditation for the Nations by Yitsḥaḳ Ginzburg Pdf
Ours is the first generation in modern times to understand the truly universal human condition and to seek to bring all peoples of the earth together in peace and harmony. We are the first generation to truly understand that we are faced with the challenge of either inhabiting our planet harmoniously or not inhabiting it at all. Filling our future is the fundamentalism that threatens to pit one religion against another. But, our different relationships and understandings of G-d should not be the reason for conflict but the source of goodwill in building our relationships with one another and our ability to understand others. The covenant with the Jewish people was not the first made between the Almighty and mankind. Before the revelation at Mt. Sinai, G-d commanded Adam and then made a covenant with Noah, giving them the guidelines for the universal religion of mankind. The most well-known part of this covenant is the seven universal commandments, or the Seven Noahide Laws. For this reason, Judaism and Jews do not proselytize, but rather seek to guide the nations of the world in developing their own relationship with the Almighty and implementing these potentially unifying laws of basic human nature. This book offers you a glimpse into the tremendous mystical power and meaning of G-d's covenant with humanity and the Seven Noahide Laws, as explained in Kabbalah. It focuses on their spiritual and inner dimensions and inspires a deeper look at our best hope for achieving world peace and a better future for all beings.
Furnishing an accessible introduction to the traditions and teachings of the Kabbalah, this informative volume discusses the origins, history, study, and trends of Jewish mysticism, covering such topics as meditation and mystical techniques, the Kabbalahistic theory of creation and the human role in the universe, Kabbalahistic philosophy, and more.
Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.
Toward the Infinite is a guide to focusing on the Kabbalistic Hitbonenut - deep contemplation method of meditation. It encompasses the entire meditative experience and takes the reader on an engaging journey through meditation, beginning with the readying of oneself for the meditation and continuing through the actual meditative experience. The various states and expansiveness of consciousness are discussed. Whereas we may begin on a level of ego-centricity, we slowly peal away the shells of superficiality and attain a state of total bitul ha'yesh -negation of separate self and dip into a condition of ayin - nothingness and non-awareness. Ultimately, the journey comes full circle with the positive effects the meditation has on the meditator's daily life. Written for a wide range of readers, this book deliberately excludes learned quotations and references yet it is uncompromising in the truth of its teachings. This intellectually stimulating and emotionally engaging exploration of mediation is both inspirational and spiritually uplifting.
A highly radical interpretation of the Bible demonstrating the methods of meditation used by the Prophets to attain their unique states of consciousness. First English translation from ancient unpublished manuscripts, with commentary.
Your body is the place where heaven and earth meet. The greatest spiritual achievement is not transcending the body but joining body and spirit together. But to do this, you must break through assumptions that draw boundaries around the Infinite and wake up to the body as the site of holiness itself. This groundbreaking book is the first comprehensive treatment of the body in Jewish spiritual practice and an essential guide to the sacred. With meditation practices, physical exercises, visualizations, and sacred text, you will learn how to experience the presence of the Divine in, and through, your body. And by cultivating an embodied spiritual practice, you will transform everyday activities—eating, walking, breathing, washing—into moments of deep spiritual realization, uniting sacred and sensual, mystical and mundane.
What is meditation? Many people mistakenly understand it as an attempt to clear the mind and thereby transcend the intellect. It is not that. As Rabbi Yitzchak Ginsburgh explains in this illuminating work, meditation is meant to refine our intellect to become a channel for Divine consciousness.In this work, the rabbi guides us through a meditation rooted in basic Judaic teachings, also useful to practitioners of other spiritual disciplines. The core meditative exercise presented here is examined at length through the prism of Kabbalistic thought. It focuses on positive thinking, Divine love, and negation of any negative influences.The exercise is both a meditation in itself and a platform for other meditations, and involves essentially imagining oneself in a six-sided "thought cube" which creates a protective, spiritual "sanctuary" around oneself. Within this sacred space one can safely open one's heart in prayer.Glossary and index included.
Kabbalah the secret is out! From Madonna's controversial conversion to the Dalai Lama's acknowledgment and support, this mystical tradition is gaining unprecedented recognition. But how do we put this powerful and esoteric worldview into practice? With The Ecstatic Kabbalah, Rabbi David Cooperauthor of God Is a Verb (100, 000 copies sold, Riverhead, 1958), and a renowned leader of the Jewish meditation movementprovides practical exercises on the path toward mending the soul, the fundamental Jewish experience that brings union with the Divine. With meditation techniques for both beginning and advanced practitioners, The Ecstatic Kabbalah guides listeners into awareness of the presence of light with experiential practices for touching the four worlds of mystical Judaism:
Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century. Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy—the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.
The Shambhala Guide to Kabbalah and Jewish Mysticism by Perle Besserman Pdf
Jewish mystics from biblical times to the present have explored the hidden secrets of the Torah in quest of a single goal: to lose the self in the Infinite "No-thingness" (Ein Sof) and be at one with God. In language accessible to the layperson, this Shambhala Guide provides a detailed introduction to the complex world of Kabbalah and Jewish mysticism. With an extensive background in meditation practice, Perle Besserman emphasizes Kabbalah's spiritual disciplines, grounded in righteous living, devotional practices, and meditation. She discusses the Kabbalistic universe, including the four worlds and ten sefirot; Jewish meditation techniques and instructions for beginning meditation; mystics and teachers from Rabbi Akiva and the Baal Shem Tov to Aryeh Kaplan; the often uneasy relationship between Kabbalah and mainstream Judaism; and applying the ancient wisdom of Jewish mysticism to life in the world of today.
Kingdoms of Experience by Kennard Lipman,Kennard Lipman, Ph.D. Pdf
Our ability to sense, imagine, think, and will constitute the Image of God within us. The subject of this book is how to cultivate these abilities so that they become the means for experiencing God's presence in the world. Insights and practices from modern psychology, such as Gendlin's focusing and Jungian active imagination, are also integrated into a holistic vision. This book includes meditation instructions (kavvanah) on Hebrew prayers, as well as a discussion of the relationship of the meditations presented in this book to Christian and Buddhist contemplative practices. Kingdoms of Experience is for both experienced and beginning meditators interested in learning a practical approach to meditation in the western tradition.
n this volume, Rabbi Steven Fisdel explores, Jewish meditation practices as the experiential side of Kabbalah and therefore as one of the primary sources for the development of the mystic thought and belief in Judaism. This work focuses on a variety of mystic traditions within Kabbalah that relate directly to meditative practice. It incorporates several different schools of thought and represents various periods in the development of Kabbalah. Among the traditions included for elucidation are the mysticism of the Hebrew alphabet, the Ayin meditation of Dov Baer of Mezeritch and Levi Yitzchak of Berditchev, as well as selections from the Sefer Yetzirah and the Zohar.