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Meditation Journal For Cancer Zodiac Signs Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Meditation Journal For Cancer Zodiac Signs book. This book definitely worth reading, it is an incredibly well-written.
Author : Alice Devon
Publisher : Unknown
Page : 112 pages
File Size : 44,9 Mb
Release : 2020-08-04
Category : Body, Mind & Spirit
ISBN : 1636050565
Author : Alice Devon
Publisher : Unknown
Page : 112 pages
File Size : 45,6 Mb
Release : 2020-08-19
Category : Body, Mind & Spirit
ISBN : 1636050468
The ultimate Meditation Journal for Virgo Zodiac Signs is for anyone to reflect on their meditation practice while holding themselves accountable to meditate on a regular basis.
Author : Alice Devon
Publisher : Alice Devon
Page : 112 pages
File Size : 43,6 Mb
Release : 2020-08-21
Category : Body, Mind & Spirit
ISBN : 1636050611
Meditation Journal 8 X 10 Inches 110 Pages. The purpose of this Meditation Reflection Notebook is for anyone to reflect on their meditation practice while holding themselves accountable to meditate on a regular basis. Here are some simple guidelines to follow so you can make the most of this book: 1.The first section is to record the Date, Time, Location, Duration, Method, and Mantra of your meditation, to keep you on track and accountable. 2. As you progress in your practice, you may find recording your body position useful in the "Meditation Position" section. 3.Setting an intention for your meditation can be an important aspect of manifesting the kind of life you want. That's where the "Meditation Focus" section can help out. 4.The "Mood Wheel" section is helpful for tracking your mood before you meditate - from Happy, Sad, Disgust, Anger, Fear to Surprise, use this section to see how your meditation is helping. 5.Writing down your thoughts in the "Thoughts and Insights" section will help you process your thoughts and dig out insights from your practice. 6.Not every day meditating will feel the same. With the "Quality and Intensity" section, you can see how all the other sections affect the quality and intensity of your practice - and start to see yourself from a healthy perspective as you gain distance from your thinking mind. 7.Lastly, the "Reflections" section sets you up to feel grateful, accomplished, and clear about what you can work on. It really ties everything together to help you feel progress in your meditation practice and life. Enjoy the journey!
Author : Alice Devon
Publisher : Unknown
Page : 112 pages
File Size : 49,9 Mb
Release : 2020-08-18
Category : Body, Mind & Spirit
ISBN : 1636050549
The ultimate Meditation Journal for Leo for anyone to reflect on their meditation practice while holding themselves accountable to meditate on a regular basis.
Author : Sun Sign Journals
Publisher : Unknown
Page : 152 pages
File Size : 48,7 Mb
Release : 2020-01-16
Category : Electronic
ISBN : 1661491774
This pretty Astrology Sun Sign notebook and writing journal has 150 College Ruled Pages measuring 6" x 9" in size. It has a beautiful sturdy cover, perfect bound, for a gorgeous look and feel. It makes a great gift. This Journal is perfect for taking notes, jotting down lists, doodling, brainstorming, prayer, gratitude, meditation and mindfulness journaling. The glossy design cover fits perfectly into your bag. Enjoy these 150 lined pages to let all your creative juices flow. Our notebooks and journals are the perfect gift for any occasion for both friends and family. Journal Features: Size: 6" x 9" inch. Paper: College-ruled on white paper. Pages: 150 sturdy pages. Cover: Sturdy glossy cover. Perfect for gel pen, ink or pencils. Great size to carry everywhere in your bag, for work, high school, college. Be sure to grab yours now!
Author : Zodiac Maniac
Publisher : Independently Published
Page : 110 pages
File Size : 51,5 Mb
Release : 2019-06-22
Category : Electronic
ISBN : 1075534666
Are you born under the sign of Cancer? This 6 x 9 inches blank lined paper notebook with 108 pages is designed for you. This zodiac sign notebook makes a great gift for a friend, colleague, girlfriend, boyfriend, wife, husband and family member who is born between June 22 and July 22.
Author : Ashley Flores
Publisher : Mango Media Inc.
Page : 142 pages
File Size : 44,8 Mb
Release : 2020-08-11
Category : Body, Mind & Spirit
ISBN : 9781642503128
In this beginner’s guide for amateur astrologists, learn how to use astrology houses to gain personal insight and cultivate relationships. Overcome insecurities, love your flaws, and shine like a star. Embracing the astrological energy of each unique personality in your world can provide cosmic relief to everyday chaos and noise. As the planets cycle through the houses of the horoscope, so do individual ups and downs. Taking astrology aspects like your sun sign and rising sign into consideration, Mindfulness Through the Stars teaches you to use your personal horoscope for self-knowledge and self-care. All horoscope signs have a good, a bad, and an ugly. And each zodiac personality trait can provide guidance to target improvement and encouragement and become an evolved version of your sign. On this journey of celestial self-development, learn how to take better care of the body, mind, and spirit with topics like astrology compatibility and mindfulness activities. Aries, enjoy a facial with your Leo bestie. Sagittarius, unwind with a little wine and a new book. No matter your sign, it’s time to listen to the secret language of the stars. “As someone who’s curious about astrology but not a huge believer, Ashley’s book has turned me into a believer.” —Shingirai Mazengwe, artist and photographer “Ashley Flores's awesome astrology book adds much-needed diversity and POC perspective to the study of the stars.” —Cerridwen Greenleaf, author of Moon Spell Magic “Combines the ancient patterns of starlight with the modern practice of meditation at a time when we need it most. The perfect read for a hectic year!” —Araminta Star Matthews, co-author of Crystal Intentions: Practices for Manifesting Wellness
Author : Laury Rappaport
Publisher : Jessica Kingsley Publishers
Page : 352 pages
File Size : 43,7 Mb
Release : 2013-10-21
Category : Psychology
ISBN : 9780857006882
This ground-breaking book explores the theoretical, clinical and training application of integrating mindfulness with all of the arts therapies, and includes cutting-edge contributions from neuroscience. Written by pioneers and leaders in the arts therapies and psychology fields, the book includes 6 sections that examine mindfulness and the arts therapies from different perspectives: 1) the history and roots of mindfulness in relation to spirituality, psychotherapy and the arts therapies; 2) the role of the expressive arts in cultivating mindful awareness; 3) innovative approaches that add mindfulness to the arts therapies; 4) arts therapies approaches that are inherently mindfulness-based; 5) mindfulness in the training and education of arts therapists; and 6) the neuroscience underlying mindfulness and the arts therapies. Contributors describe their pioneering work with diverse applications: people with cancer, trauma, chronic pain, substance abuse, severe mental illness, clients in private practice, adolescents at camp, training dance and art therapists, and more. This rich resource will inspire and rejuvenate all clinicians and educators.
Author : Amy Zerner,Monte Farber
Publisher : Weiser Books
Page : 213 pages
File Size : 52,8 Mb
Release : 2014-05-01
Category : Body, Mind & Spirit
ISBN : 9781609259549
A comprehensive, easy-to-follow introduction to understanding yourself and others through astrological signs—perfect for beginners. The bestselling husband and wife team, artist Amy Zerner and author Monte Farber, bring fresh revelations and original psychological perceptions about each astrological sun sign in this beautifully illustrated guide. Their easy-to-understand descriptions of the distinctive attributes of the twelve zodiac signs will provide clear, penetrating and useful insights into your personality and those you care about. Farber offers an ancient history of astrology and its uses, setting the stage for an in-depth description of each sign. This book is packed with practical, compelling, and incisive information, including: • Positive Traits, Negative Traits • Likes, Dislikes & Secret Life • Attitudes Towards Money • Occupations, Leisure Interests • Romantic Pairings & Love Life • Behaviors/Abilities at Work and at Home • Personalities of Children • Parenting a Sun Sign
Author : Linda Carlson,Michael Speca
Publisher : New Harbinger Publications
Page : 200 pages
File Size : 40,7 Mb
Release : 2011-02-03
Category : Health & Fitness
ISBN : 1608822354
A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity
Author : Ros Ben-Moshe
Publisher : Brolga Publishing
Page : 300 pages
File Size : 49,8 Mb
Release : 2018-11-01
Category : Biography & Autobiography
ISBN : 9780648242604
IT ALL STARTED ON THE EVE OF MY 43RD BIRTHDAY... With two young boys, a new lecturer position and all the commitments of an active life, Ros Ben-Moshe had no plans for a tumour to take over her life. Yet after the news came on her 43rd birthday, medical appointments turned into hours of surgery, casual conversations disappeared, and even her children started asking questions. In recovery rooms, as the clock slowly ticks, Ros Ben-Moshe starts writing. Through ups and downs, she tells it all, in an honest account of fighting the Big C, or should we say the small c? Brimming with humour, insight and sensitivity, this series of journals, written at the time, explores how we talk about and view illness, and how changing your mindset can do wonders on the journey to health. Through explanations of mindful healing techniques and the power of laughter, Laughing at cancer will inspire you to take a deep breath and start laughing.
Author : Lisa Hendrickson-Jack
Publisher : Fertility Friday Publishing Inc.
Page : 344 pages
File Size : 40,9 Mb
Release : 2019-01-21
Category : Health & Fitness
ISBN : 9781999428013
MENSTRUATION ISN'T JUST ABOUT HAVING BABIES Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health.The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility brings together over 1,000 meticulously researched scientific references in a textbook-quality guide to understanding your menstrual cycle. In this book you’ll learn: –What a normal cycle looks like; –The best way to chart your cycle and increase your fertility awareness; –How best to manage critical aspects of your health, including better sleep, exercise and a healthier diet; –Natural methods for managing period pain and PMS; –How to successfully avoid pregnancy without the pill; and –How to plan ahead if you do want to get pregnant. The Fifth Vital Sign aims to better connect women with their menstrual cycles, to break the myth that ovulation is only important when you're ready to have a baby. READ THE FIFTH VITAL SIGN TO BETTER UNDERSTAND YOUR HEALTH AND FERTILITY Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health. ABOUT THE AUTHOR Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. She teaches women to chart their menstrual cycles for natural birth control, conception, and overall health monitoring. In her work, Lisa draws heavily from the current scientific literature and presents an evidence-based approach to fertility awareness and menstrual cycle optimization.
Author : Shirley Corder
Publisher : Baker Books
Page : 195 pages
File Size : 55,8 Mb
Release : 2012-10-01
Category : Religion
ISBN : 9781441239648
Nothing can sap a person's strength and hope quite like a cancer diagnosis--unless it is the energy-stealing chemotherapy and surgeries faced in the fight against cancer. But one can find hope and strength in the pages of Scripture and in the experience of someone who has been there. Strength Renewed is an encouraging devotional for those living in the valley of cancer. Meditations combine Scripture and stories from the author's own experience and can be read in sequential order to move the reader through a typical cancer journey from diagnosis through treatment. Each devotion also stands on its own, so readers can go directly to the entry that speaks to their need. Each devotional includes a short prayer and a Scripture verse for encouragement.
Author : Theresa Cheung
Publisher : White Lion Publishing
Page : 178 pages
File Size : 50,7 Mb
Release : 2020-11-03
Category : Body, Mind & Spirit
ISBN : 9780711255265
Heal and flourish with The Astrology Fix. Bestselling astrology and dreams author Theresa Cheung answers daily dilemmas with expertly-crafted cosmic cures. Are you stressed and overwhelmed? Lost and seeking direction? Yearning safety, connection and joy? The universe is here to help. By decoding the heavens and your soul, you begin a transformative journey to self-discovery, growth and fulfilment. Modern astrology is a form of spiritual psychology – one that can help you become the person you were born to be. Part illuminating life-coach, part contemporary cosmic guide, The Astrology Fix helps you reconnect with your innermost self. Tune into your astrological personality – who you are and your general approach to life. Then try over 50 astrological fixes to transform your emotional, physical and spiritual life. For: Joy and Success, try an Aries ritual for motivation, a full moon empowerment chant, a Gemini laughter incantation and more. Love and Relationships, try a Venus self-love spell, an inner power visualisation, a healing heartbreak bath and more. Health and Well-being, try a reconnect to the earth exercise, sun-sign self-care, connect with air body scan and more. Energy and Inspiration, try a Leo confidence pose, an Age of Aquarius reflection, a planetary weekday boost and more. Rest and Rejuvenation, try a compassion spell, a Pluto meditation, a calm-down journal and more. Protection and Comfort, try a zodiac detox, a Uranus meditation, a colour fix and more. Two indexes – one general and one organised by specific needs – enable you to quickly address any question or issue that confronts you. Follow your astrological compass to better navigate the world and relate to those around you. Be the master of your own universe.
Author : Marie Louise Caltabiano,Lina Ricciardelli
Publisher : John Wiley & Sons
Page : 567 pages
File Size : 51,7 Mb
Release : 2012-08-14
Category : Psychology
ISBN : 9781118314524
This selection of in-depth, critical and comprehensive chapters on topical issues in applied health psychology features the work of key researchers and practitioners in the Australasian health system and deals with both theoretical and methodological aspects of the subject. The first health psychology text aimed specifically at regional postgraduate trainees Covers an array of topics and issues and focuses on applied aspects of clinical health and health promotion Includes both specialized topics and new frontiers of research Contextualizes health psychology teaching and learning for Australasian students