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Meditations Across the King’s River by James Weeks Pdf
Join author and filmmaker James Weeks as he delves into the ancient Ifa spiritual tradition that led his family to healing. Absorb his stories as he travels abroad, tapping into the spirit realm and showing us ways to commune with our ancestors while discovering our purpose on Earth. His story has already touched tens of thousands of lives. Complete with updated chapters, this new edition of Meditations Across the King’s River reaches deep into the soul, urging us to open ourselves to our spirit guides and embrace their gifts.
Meditations Across the King’s River by James Weeks Pdf
Tens of thousands of spiritual seekers around the world have been touched by James Weeks’s online essays and affirmations. Now in book form for the first time, Meditations Across The King’s River is inspired by James’s travels throughout the Caribbean and West Africa as an Ifa priest. Here, readers will find hope, encouragement, and wisdom to sustain them on their soul’s journey.
Meditations Across the King's River by James Weeks Pdf
Join author and filmmaker James Weeks as he delves into the ancient Ifa spiritual tradition that led his family to healing. Absorb his stories as he travels abroad, tapping into the spirit realm and showing us ways to commune with our ancestors while discovering our purpose on Earth. His story has already touched tens of thousands of lives. Complete with updated chapters, this new edition of Meditations Across the King's River reaches deep into the soul, urging us to open ourselves to our spirit guides and embrace their gifts. "Like the ancient wisdom gatherers, James Weeks has walked from village to village, island to island, country to country, collecting dispersed pieces of knowledge. Along the way he has acquired an intricate trove of family memories, blessed encounters, and lessons learned. He is the storyteller that can engage your soul." Monique Clendinen Watson "To fully understand the impact of generational wealth, we need only look at one telling statistic. Roughly one-third of Forbes 400 richest Americans inherited some or all their wealth. James Weeks addresses the life-altering impact of generational wealth in this important book. For African Americans, denied generational wealth by slavery, Jim Crowism, redlining, and institutionalized racism, this is a timely and critical issue." Melvin Claxton, Pulitzer Prize-winning journalist and author of Uncommon Valor: The Story of Race, Patriotism, and Glory in the Final Battles of the Civil War "Meditations Across the King's River beautifully interweaves African spiritual wisdom and guidance for living. Through James' various life experiences, the reader is taken on an adventure which captivates the heart and the imagination. It is filled with nourishing, cultural gems of knowledge, plus spiritual tips and advice. The healing and motivational energy from this inspiring piece is very empowering!" Verona Spence-Adofo Ancestral Voices Co-founder "From James' encounter with an amazing healer in Jamaica to the touching tribute to the great Ifa priest, Dr. Afolabi Epega, Meditations Across the King's River is a masterpiece that provides an intimate experience with African culture and spirituality that most of us have thought long gone. Many thanks to Baba James Weeks and his ancestors for this great work!" Chief Oluwo Obafemifayemi Founder of the Obafemifayemi Institute for the Divine and Universal Study of IFA (O.I.D.S.I.)
From the international bestselling author of Awareness, a pocket-sized guide that will bring you to new levels of spiritual awareness. The Way To Love contains the final flowering of Anthony de Mello's thought, and in it he grapples with the ultimate question of love. In thirty-one meditations, he implores his readers with his usual pithiness to break through illusion, the great obstacle to love. "Love springs from awareness," de Mello insists, saying that it is only when we see others as they are that we can begin to really love. But not only must we seek to see others with clarity, we must examine ourselves without misconception. The task, however, is not easy. "The most painful act," de Mello says, "is the act of seeing. But in that act of seeing that love is born." Anthony De Mello was the director of the Sadhana Institute of Pastoral Counseling in Poona, India, and authored several books. The Way To Love is his last.
This book tells the story of some remarkable people from the African Healing tradition. It exposes many of us, for the first time, to ways of relating to our world that are holistic and shamanistic in nature, adding real quality and value to our lives. It challenges us to integrate the contribution of African healing methods, and these extraordinary healers, into a new healthier vision of our future.
Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.
For more than 200 years, Thomas Traherne's Centuries of Meditations was undiscovered and unpublished. The manuscript passed through many hands before finally being compiled into a book by bookseller and scholar BERTRAM DOBELL (1842-1914) in 1908. Centuries is a collection of poems written to express the rapture of life lived in accordance with God. Yet Dobell is careful to state that even though Traherne was a clergyman, there is plenty of beauty to be found in his poetry that does not require specific belief in Christianity or in God. Readers of many ages and persuasions will be touched by Traherne's passages on love and belonging.
Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites—heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change.
Life on the Ground Floor by Dr. James Maskalyk Pdf
Masterfully written and artfully structured, Life on the Ground Floor is a celebrated humanitarian doctor's unique perspective on sickness, health and what it is to be alive. Deeply personal in its scope, doctor and activist James Maskalyk--author of the highly acclaimed Six Months in Sudan--draws upon his experience treating patients in the world's emergency rooms. From Toronto to Addis Ababa, Cambodia to Bolivia, he discovers that although the cultures, resources and medical challenges of each hospital may differ, they are linked indelibly by the ground floor: the location of their emergency rooms. Here, on the ground floor, is where Dr. Maskalyk witnesses the story of "human aliveness"--our mourning and laughter, tragedies and hopes, the frailty of being and the resilience of the human spirit. And it's here too that he is swept into the story, confronting his fears and doubts and questioning what it is to be a doctor.
Shares uplifting advice about the virtues of forgiveness, offering strategic and biblically based advice on how to achieve peace and personal fulfillment by letting go of past wrongs.
In this deeply learned book, poet and translator Robert Bly offers nothing less than a new vision of what it is to be a man.Bly's vision is based on his ongoing work with men and reflections on his own life. He addresses the devastating effects of remote fathers and mourns the disappearance of male initiation rites in our culture. Finding rich meaning in ancient stories and legends, Bly uses the Grimm fairy tale "Iron John," in which the narrator, or "Wild Man," guides a young man through eight stages of male growth, to remind us of archetypes long forgotten-images of vigorous masculinity, both protective and emotionally centered.Simultaneously poetic and down-to-earth, combining the grandeur of myth with the practical and often painful lessons of our own histories, Iron John is a rare work that will continue to guide and inspire men-and women-for years to come.
The Inner Work of Racial Justice by Rhonda V. Magee Pdf
“Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practices entrain.” --from the foreword by Jon Kabat-Zinn In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process. When conflict and division are everyday realities, our instincts tell us to close ranks, to find the safety of those like us, and to blame others. This book profoundly shows that in order to have the difficult conversations required for working toward racial justice, inner work is essential. Through the practice of embodied mindfulness--paying attention to our thoughts, feelings, and physical sensations in an open, nonjudgmental way--we increase our emotional resilience, recognize our own biases, and become less reactive when triggered. As Sharon Salzberg, New York Times-bestselling author of Real Happiness writes, “Rhonda Magee is a significant new voice I've wanted to hear for a long time—a voice both unabashedly powerful and deeply loving in looking at race and racism.” Magee shows that embodied mindfulness calms our fears and helps us to exercise self-compassion. These practices help us to slow down and reflect on microaggressions--to hold them with some objectivity and distance--rather than bury unpleasant experiences so they have a cumulative effect over time. Magee helps us develop the capacity to address the fears and anxieties that would otherwise lead us to re-create patterns of separation and division. It is only by healing from injustices and dissolving our personal barriers to connection that we develop the ability to view others with compassion and to live in community with people of vastly different backgrounds and viewpoints. Incorporating mindfulness exercises, research, and Magee's hard-won insights, The Inner Work of Racial Justice offers a road map to a more peaceful world.
Carol Gura shares a wealth of reflection that bridges faith and life experience in this beautifully illustrated book that can be used each day of the year. Illustrated throughout.
"We need vision and conviction that the future can be better. With motivation we can act with bravery and daring. Determinations help drive through our vision but is balanced by patience and letting things unfold without trying to force them. Instead of being afraid of the future, we can cultivate the habit of love (the very opposite of fear). . . . With hope the world becomes transformed." We live in chaotic times. Nearly every country in the Western world is confronted with a variety of daunting problems ranging from the rise of neo-Fascist parties, economic stagnation, falling currencies, and a widespread sense of disenfranchisement. There is a sense that we no longer control our lives that circumstances have careened out of control leaving us adrift in a sea of change. Hope seems to be in short supply, and fear at times threatens to overwhelm us as we try to stay afloat in our sea of troubles. This is a book of daily meditations designed to help restore a sense of hopefulness and purpose. It is a book for women who feel overwhelmed and underappreciated. It is the perfect antidote to despair: a book that teaches women to practice hope - to take concrete steps in the face of pain and despair and to make their lives happier. Throughout the book Campbell includes stories of those who have triumphed over adversity and have been sustained by hope, such as Anne Frank, Grace Lee Boggs, Ann Davison, Marie Curie, Artemisia Gentileschi, Hildegard of Bingen, and Xiaolu Guo. She also includes the experiences of those who have been abused or kidnapped--Maya Angelou, Oprah Winfrey, and Natascha Kampusch, for example--and the stories of refugees who have made new lives for themselves, escaping from Uganda, Iran, and Syria.
