Mediterranean Magic

Author : N.D NGWANA
Publisher : Billion Ideas Company
Page : 38 pages
File Size : 47,5 Mb
Release : 2023-07-22
Category : Cooking
ISBN : 8210379456XXX

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Mediterranean Magic by N.D NGWANA Pdf

'Mediterranean Magic: Savoring the Flavors of Sun-Kissed Cuisine' invites you to embark on a culinary journey through the heart of the Mediterranean, exploring its rich heritage and diverse flavors. This comprehensive cookbook captures the essence of the Mediterranean diet, celebrated for its tantalizing tastes and numerous health benefits. The book boasts a delightful collection of over 200 authentic Mediterranean recipes, representing the culinary treasures of countries like Italy, Spain, Greece, and Morocco. From vibrant salads and hearty pastas to fresh seafood dishes and fragrant stews, this cookbook offers a smorgasbord of meals that exemplify the region's gastronomic wealth. 'Mediterranean Magic' is remarkable in its commitment to authenticity and health. Every recipe celebrates the Mediterranean diet's cornerstone ingredients - fresh fruits and vegetables, legumes, whole grains, olive oil, and lean proteins, offering you not just delicious meals but also nutritionally balanced ones. The cookbook serves not only as a recipe collection but also as a guide to the Mediterranean diet and lifestyle. It features useful sections on the diet's principles, the health benefits of key ingredients, and tips for implementing this lifestyle. It also includes valuable advice on meal planning, shopping, and food storage, making it an indispensable tool for those new to the Mediterranean diet. With beautiful photographs, easy-to-follow instructions, and a wealth of cultural insights, 'Mediterranean Magic: Savoring the Flavors of Sun-Kissed Cuisine' serves as your passport to the Mediterranean kitchen. Whether you're a seasoned cook or a culinary novice, this book will inspire you to create wholesome and enticing meals that encapsulate the Mediterranean's sunny spirit.

Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
Page : 135 pages
File Size : 51,9 Mb
Release : 2024-05-14
Category : Health & Fitness
ISBN : 8210379456XXX

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Mediterranean Magic: Unlock the Secret to Longevity and Vibrant Health by Shu Chen Hou Pdf

Discover the Ancient Secrets to Longevity and Unparalleled Health with Mediterranean Magic! Are you tired of feeling run down, sluggish, and searching for the key to unlock boundless energy and vitality? Look no further! Introducing Mediterranean Magic: Unlock the Secret to Longevity and Vibrant Health, your comprehensive guide to transforming your life through the wisdom of the Mediterranean lifestyle. In this groundbreaking eBook, you'll learn how to harness the power of the Mediterranean diet and way of living to revitalize your mind, body, and spirit. This time-tested approach, cherished by generations, is backed by modern scientific research, proving its effectiveness in promoting overall well-being, preventing chronic diseases, and enhancing mental health. Here's just a glimpse of what you'll uncover in Mediterranean Magic: A step-by-step guide to adopting the Mediterranean diet, filled with delicious, nutrient-rich recipes that will tantalize your taste buds and nourish your body. Insider tips on embracing the Mediterranean lifestyle, including how to incorporate physical activity, mindfulness practices, and social connections into your daily routine. Expert advice on personalizing the Mediterranean lifestyle to suit your unique needs and preferences, ensuring long-lasting success. Strategies for overcoming potential barriers to adopting the Mediterranean lifestyle, empowering you to create sustainable and lasting changes in your life. But that's not all! With Mediterranean Magic, you'll also gain access to exclusive bonus chapters that delve deeper into the many benefits of this transformative lifestyle, such as environmental sustainability and spiritual well-being. Don't miss out on this life-changing opportunity to revitalize your body, sharpen your mind, and nourish your soul. Get ready to embark on a journey of self-discovery and boundless health with Mediterranean Magic: Unlock the Secret to Longevity and Vibrant Health! Take control of your health and well-being today. Purchase your copy of Mediterranean Magic and unlock the ancient secrets to living your best life. Your journey towards a happier, healthier, and more vibrant you starts here!

Author : Nina Nikki,Kirsi M.J. Valkama
Publisher : Vandenhoeck & Ruprecht
Page : 332 pages
File Size : 52,5 Mb
Release : 2020-12-14
Category : History
ISBN : 9783647522180

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Magic in the Ancient Eastern Mediterranean by Nina Nikki,Kirsi M.J. Valkama Pdf

Magic in the Ancient Eastern Mediterranean: Cognitive, Historical, and Material Perspectives brings together articles with the shared conviction that the category of magic remains useful in religious studies and provides new insights to biblical and related texts and artifacts. Historically, magic has been considered in both scholarly and popular discourse to be questionable, obscure, and potentially subversive. 19th century scholars of religion viewed magical beliefs and practices as primitive and inferior compared to Judeo-Christian forms of worship, which were considered true "religion". More recently, the category has been defended especially by scholars of the cognitive science of religion, who find it useful for delineating a set of beliefs and practices fundamental to all forms of religion. The volume joins current scholarship in refraining from using the concept as an othering device and in arguing that it can still serve as a helpful analytical tool. In addition to analyzing the discourse on magic in both ancient literature and modern scholarship, the articles provide individual examples of how literary and material culture attest to the existence of magical beliefs and practices in sources from the Ancient Near East to the Byzantine Period. The book is divided into three parts. The contributions in the first part approach magic from the theoretical perspective of cognitive studies, ritual studies, and cultural evolution, while the rest of the book focuses on how magic and magicians are understood in ancient sources. The second part discusses a specific set of textual material dealing with blessings and curses. The third part of the volume discusses the world of various destructive celestial beings, from which one and one's loved ones had to be defended, as well as the multitude of protective beings such as angels.

Author : Eleanor Elsner
Publisher : Unknown
Page : 280 pages
File Size : 53,8 Mb
Release : 1937
Category : Basque Provinces
ISBN : OSU:32435061704672

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Mediterranean Magic by Eleanor Elsner Pdf

Author : Sulochana Ruth Asirvatham,Corinne Ondine Pache,John Watrous
Publisher : Rowman & Littlefield
Page : 252 pages
File Size : 53,5 Mb
Release : 2001
Category : History
ISBN : 0847699692

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Between Magic and Religion by Sulochana Ruth Asirvatham,Corinne Ondine Pache,John Watrous Pdf

Between Magic and Religion represents a radical rethinking of traditional distinctions involving the term 'religion' in the ancient Greek world and beyond, through late antiquity to the seventeenth century. The title indicates the fluidity of such concepts as religion and magic, highlighting the wide variety of meanings evoked by these shifting terms from ancient to modern times. The contributors put these meanings to the test, applying a wide range of methods in exploring the many varieties of available historical, archaeological, iconographical, and literary evidence. No reader will ever think of magic and religion the same way after reading through the findings presented in this book. Both terms emerge in a new light, with broader applications and deeper meanings.

Author : Brad Hoskinson
Publisher : Brad Hoskinson
Page : 105 pages
File Size : 54,9 Mb
Release : 2024-05-14
Category : Cooking
ISBN : 8210379456XXX

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Mediterranean Air Fryer Cookbook by Brad Hoskinson Pdf

Spice up your culinary skills with the Mediterranean Air Fryer Cookbook! This comprehensive guide is a perfect companion for aspiring chefs and home cooks who crave to recreate the flavors of the Mediterranean region in their kitchen. Rediscover a world of healthy, savory dishes that are not only delectable but also beneficial to your health. End the struggle in your quest for creative, healthy, and flavorful meals today! Merge Mediterranean culinary delight with modern convenience offered by Mediterranean Air Fryer Cookbook.

Author : Marissa Cloutier,Eve Adamson
Publisher : Harper Collins
Page : 302 pages
File Size : 53,5 Mb
Release : 2009-03-17
Category : Health & Fitness
ISBN : 9780061747571

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The Mediterranean Diet by Marissa Cloutier,Eve Adamson Pdf

Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere—and food lovers in general—rejoice. Includes a 7-day eating plan chock full of savory meals Essential in-depth nutritional information about each food category A 3-day exercise plan Luscious soup-to-nuts recipes designed to satisfy your individual tastes Lose weight and worry with every delicious meal!

Author : Michael D. Swartz
Publisher : Mohr Siebeck
Page : 349 pages
File Size : 46,7 Mb
Release : 2018-10-29
Category : Religion
ISBN : 9783161550027

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The Mechanics of Providence by Michael D. Swartz Pdf

The phenomena we call magic and mysticism had a profound effect on the shaping of Judaism in late antiquity. In this volume, Michael D. Swartz offers a wide-ranging study of the purposes, world-views, ritual dynamics, literary forms, and social settings of ancient Jewish magic and mysticism and their function in religion and history. Based on the author's studies over the past few decades, he proposes innovative methods for the study of these two phenomena. The author focuses especially on the rituals of early Jewish magic and mysticism, their social contexts, and the textual dimension of this complex literature. He also offers introductions to these phenomena. Michael D. Swartz argues that the authors of these texts employed intricate technologies, literary and artistic forms, and physical practices to negotiate between the values and world-views of their cultures and the texture of everyday life.

Author : Elaine Magee
Publisher : Rodale Books
Page : 403 pages
File Size : 50,9 Mb
Release : 2008-03-04
Category : Cooking
ISBN : 9781605299679

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Food Synergy by Elaine Magee Pdf

Over the past few years, scientists have made dramatic new breakthroughs in harnessing the healing power of foods. In addition to discovering which "superfoods" offer maximum health benefits, they now know that some nutrients pack a special healing wallop when eaten together rather than alone. In more than 25 books and her nationally syndicated newspaper column "The Recipe Doctor," popular food writer Elaine Magee has demonstrated a special gift for translating the science behind nutrition into easy-to-understand advice. Here, whether she is highlighting the latest news on phytochemicals or explaining why new lab studies suggest that tomatoes and broccoli work together to reduce prostate growth better than either vegetable alone, she not only details the best foods to eat and why—but also shows how to utilize the most nutritious food combinations and turn them into tasty everyday meals the whole family will enjoy. The book features over 40 delicious recipes, a 2-week menu plan for weight loss, and all the information anyone needs to use food synergy to lower the risk of high blood pressure, cancer, diabetes, and stroke the natural, drug-free way.

Author : Julius Evola,The UR Group
Publisher : Simon and Schuster
Page : 464 pages
File Size : 45,7 Mb
Release : 2021-06-29
Category : Body, Mind & Spirit
ISBN : 9781620557204

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Introduction to Magic, Volume III by Julius Evola,The UR Group Pdf

• Explores esoteric practices for individual development, handed down from a primordial tradition and discernable in alchemy, Hermetism, religious doctrines, Tantra, Taoism, Buddhism, Vedanta, and the pagan mysteries of the West • Reveals the ultimate magical goal of the “Absolute Individual,” the immortal and divine potential that requires rare gifts and extraordinary efforts for its realization This volume, the third in the series, complements the first two, yet they are not strictly sequential, and their contents can be read in any order. Volume III, more than the others, bears the personal stamp of Julius Evola. In its pages you’ll discover that the “magic” of the UR Group has nothing to do with sorcery or superstition. It was their term for an active and affirmative attitude toward individual development handed down from a “primordial tradition” and discernible in alchemy, Hermetism, esoteric religious doctrines, indigenous practices, Tantra, Taoism, Buddhism, Vedanta, and the pagan mysteries of the West. Its goal was the “Absolute Individual,” the immortal and divine potential that requires rare gifts and extraordinary efforts for its realization. However, there is incalculable value in this volume even for the less heroic. By studying the practices and realizations within, the reader will be liberated from conventional dogmas--religious, political, scientific, and psychological--and see with the clearer eye of realization.

Author : William Monter
Publisher : A&C Black
Page : 208 pages
File Size : 50,8 Mb
Release : 2002-01-01
Category : History
ISBN : 9780485891041

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Witchcraft and Magic in Europe, Volume 4 by William Monter Pdf

The fifteenth to eighteenth centuries was a period of witchcraft prosecutions throughout Europe and modern scholars have now devoted a huge amount of research to these episodes. This volume will attempt to bring this work together by summarising the history of the trials in a new way - according to the types of legal systems involved. Other topics covered will be the continued practical use made of magic, the elaboration of demonological theories about witchcraft and magic, and the further development of scientific interests in natural magic through the 'Neoplatonic' and 'Hermetic' period.Amongst the topics included here are Superstition and Belief in high and popular culture, the place of Medicine, Witchcraft survivals in art and literature, and the survival of Persecution.>

Author : Owen Davies
Publisher : Bloomsbury Publishing
Page : 263 pages
File Size : 40,8 Mb
Release : 2007-06-01
Category : History
ISBN : 9780826442796

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Popular Magic: Cunning-folk in English History by Owen Davies Pdf

Cunning-folk were local practitioners of magic, providing small-scale but valued service to the community. They were far more representative of magical practice than the arcane delvings of astrologers and necromancers. Mostly unsensational in their approach, cunning-folk helped people with everyday problems: how to find lost objects; how to escape from bad luck or a suspected spell; and how to attract a lover or keep the love of a husband or wife. While cunning-folk sometimes fell foul of the authorities, both church and state often turned a blind eye to their existence and practices, distinguishing what they did from the rare and sensational cases of malvolent witchcraft. In a world of uncertainty, before insurance and modern science, cunning-folk played an important role that has previously been ignored.

Author : Bengt Ankarloo,Stuart Clark
Publisher : University of Pennsylvania Press
Page : 360 pages
File Size : 41,7 Mb
Release : 1999-10-14
Category : History
ISBN : 0812217063

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Witchcraft and Magic in Europe, Volume 5 by Bengt Ankarloo,Stuart Clark Pdf

Topics include the decline of the witchcraft trials and the role of witchcraft and magic in enlightenment, romantic, and liberal thought.

Author : Robin Waterfield
Publisher : Pan Macmillan
Page : 512 pages
File Size : 44,5 Mb
Release : 2011-07-22
Category : Psychology
ISBN : 9781447206903

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Hidden Depths by Robin Waterfield Pdf

With wit and verve Robin Waterfield brings the bizarre story of hypnotism to life. A lively mixture of popular history, science and psychology, Hidden Depths is the definitive work on hypnosis. From its origins as animal magnetism, as practised by Franz Anton Mesmer, to its modern day use as a health cure and a form of entertainment, hypnosis encompasses many different facets of humanity. Always controversial, the outlandish claims that its zealous believers make are only matched in intensity by the howls of derision that they provoke from sceptics. Hypnotism exists on the periphery of the scientific community, much as it has since its inception, and Robin Waterfield approaches the issues with an open mind, carefully stripping the fact from the fancy and the truth from the myth. Vividly written, compellingly readable, this is a fascinating insight into one of the more esoteric branches of science. ‘Hidden Depths is a highly readable, wide-ranging and informative account of a fascinating topic’ Observer 'Fascinating' Daily Telegraph

Author : Carolyn Walton
Publisher : FriesenPress
Page : 214 pages
File Size : 40,7 Mb
Release : 2019-03-22
Category : Biography & Autobiography
ISBN : 9781525544811

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Diary of a Mad Travel Writer by Carolyn Walton Pdf

When Carolyn Walton, journalist and mother of four, pitched her first travel story to the Ottawa Citizen in 1984, recounting her adventures in Rio de Janeiro, little did she realize that she was about to embark on a remarkable career that would span the globe--taking her from the jungles of the Amazon to palaces in St. Petersburg, on a pilgrimage in France to ports on the Caribbean, Baltic, Mediterranean, Ionian and Tyrrhenian seas, the Adriatic, North and South Pacific oceans. Prepare to be enlightened and entertained as you tread the path less taken to swim with deadly stingrays in Tahiti, kayak among bulbous- headed belugas in Hudson Bay or deep-sea dive through schools of phosphorescent groupers off Andros Island in the Bahamas. Lapland finds her a guest of the colourful Sami people, dining high above the Arctic Circle on smoked reindeer meat or drinking boiled billy tea by the billabong in Australia’s Outback and truffle hunting in Italy or learning to cook per gli stuzzicini from a famed Italian chef in la cucina of a 1000-year-old castello in Tuscany. The old adage: “Half the fun is getting there” just doesn’t compute when Carolyn’s much anticipated flight to Paris is politically- interrupted or a transfer to the wrong boat in the South Pacific leaves her abandoned on a Fijian island! This collection of tales and misadventures takes the travel lover on an engaging and often humorous journey to the heart of some sixty bucket list destinations around the globe.