Melanin Base Camp

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Melanin Base Camp

Author : Danielle Williams
Publisher : Black Dog & Leventhal
Page : 270 pages
File Size : 48,6 Mb
Release : 2023-03-21
Category : Sports & Recreation
ISBN : 9780762479337

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Melanin Base Camp by Danielle Williams Pdf

Beautiful, empowering, and exhilarating, Melanin Base Camp is a celebration of underrepresented BIPOC adventurers that will challenge you to rethink your perceptions of what an outdoorsy individual looks like and inspire you to being your own adventure. Danielle Williams, skydiver and founder of the online community Melanin Base Camp, profiles dozens of adventurers pushing the boundaries of inclusion and equity in the outdoors. These compelling narratives include a mother whose love of hiking led her to found a nonprofit to expose BIPOC children to the wonders of the outdoors and a mountain biker who, despite at first dealing with unwelcome glances and hostility on trails, went on to become a blogger who writes about justice and diversity in natural spaces. Also included is a guide to outdoor allyship that explores sometimes challenging topics to help all of us create a more inclusive community, whether you bike, climb, hike, or paddle. Join us as we work together to increase representation and opportunities for people of color in outdoor adventure sports.

She Explores

Author : Gale Straub
Publisher : Chronicle Books
Page : 242 pages
File Size : 42,9 Mb
Release : 2019-03-26
Category : Travel
ISBN : 9781452167671

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She Explores by Gale Straub Pdf

For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

The Adventure Gap

Author : James Edward Mills
Publisher : Mountaineers Books
Page : 256 pages
File Size : 53,8 Mb
Release : 2014-09-24
Category : Sports & Recreation
ISBN : 9781594858697

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The Adventure Gap by James Edward Mills Pdf

• Chronicles the first all-African American summit attempt on Denali, the highest point in North America • Part adventure story, part history, and part argument for the importance of inspiring future generations to value nature The nation’s wild places—from national and state parks to national forests, preserves, and wilderness areas—belong to all Americans. But not all of us use these resources equally. Minority populations are much less likely to seek recreation, adventure, and solace in our wilderness spaces. It’s a difference that African American author James Mills addresses in his new book, The Adventure Gap: Changing the Face of the Outdoors. Bridging the so-called “adventure gap” requires role models who can inspire the uninitiated to experience and enjoy wild places. Once new visitors are there, a love affair often follows. This is important because as our country grows increasingly multicultural, our natural legacy will need the devotion of people of all races and ethnicities to steward its care. In 2013, the first all-African American team of climbers, sponsored by the National Outdoor Leadership School (NOLS), challenged themselves on North America’s highest point, the dangerous and forbidding Denali, in Alaska. Mills uses Expedition Denali and its team members’ adventures as a jumping-off point to explore how minority populations view their place in wild environments and to share the stories of those who have already achieved significant accomplishments in outdoor adventures—from Mathew Henson, a Black explorer who stood with Peary at the North Pole, to Kai Lightner, a teenage sport climber currently winning national competitions. The goal of the expedition, and now the book, is to inspire minority communities to look outdoors for experiences that will enrich their lives, and to encourage them toward greater environmental stewardship.

Mind of the Demon

Author : Larry Linkogle
Publisher : Running Press
Page : 240 pages
File Size : 53,8 Mb
Release : 2013-06-25
Category : Sports & Recreation
ISBN : 9780762448906

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Mind of the Demon by Larry Linkogle Pdf

Larry Linkogle was a child-prodigy motocross racer who turned pro at age 15. A daredevil and rebel from the start, he quit the sport in spectacular fashion during a major national event and went home to create a new extreme sport—Freestyle Motocross (FMX)—marked by high-flying stunts and death-defying action. From there, the ride just got wilder. On a lark, he and a friend created The Metal Mulisha—now a top brand in FMX—and he was on a fast track to the good life. But after a near-fatal accident, “Link”made a series of decisions that almost finished him off for good—getting involved in prescription drugs, drug and gun running, underground fistfighting, and other behavior that compromised his health, his relationships, and his career. After hitting rock bottom and experiencing a moment of clarity, Link began to turn things around, salvaging and strengthening the things that mattered most. Now an icon to millions of extreme sports fans, Link is well on the road to a happy ending.

Running That Doesn't Suck

Author : Lisa Jhung
Publisher : Running Press Adult
Page : 240 pages
File Size : 55,9 Mb
Release : 2019-07-09
Category : Sports & Recreation
ISBN : 9780762466726

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Running That Doesn't Suck by Lisa Jhung Pdf

Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete. We've all side-eyed the chipper runners jogging by in their short-shorts and "Fun Run"-finisher tops and felt a little envious. How do they get out there and do it every day? How did they become Runners? Though it's theoretically one of the most natural sports for humans, the general response to running tends to be, "It's hard. It sucks. I wish I could do it." If you want to enjoy running, this helpful and humorous guide will get you started, keep you going, and teach you to "embrace the suckiness" (Hint: You don't have to run at 6 a.m. and you definitely don't have to wear short-shorts). You'll also find body maintenance tips, nutritional guidance, and running etiquette pointers. And, when you're feeling discouraged, Jhung's down-to-earth advice will help you stay motivated and confident. With smartly organized chapters that you can read in any order, this book includes insights from professional runners, sports psychologists, coaches, physical therapists, and Jhung's own two-decade writing and running career. Whether you're looking for inspiration or setting specific goals, this book has everything you need to get hooked on the sport.

Dynasties

Author : Marcus Thompson II
Publisher : Hachette UK
Page : 337 pages
File Size : 54,9 Mb
Release : 2021-10-05
Category : Sports & Recreation
ISBN : 9780762496280

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Dynasties by Marcus Thompson II Pdf

Acclaimed sports journalist Marcus Thompson explores the 10 teams that transformed basketball in this illustrated history of the sport. What turns a winning team into a dynasty? According to many, legitimate dynasties are teams that not only won two or more titles but combine personality, superstar talent, and consistent winning seasons. They are teams that you either love or love to hate. While basketball dynasties have been talked about in sports media circles-especially over the last few months-there isn't been a book that explores these top teams in basketball history. Dynasties features 10 winning teams that redefined the sport in their own way. Organized by dynasty beginning with the Minnesota Lakers (1948-1954) and ending with the Warriors (2015-the present), the book tells the story of each team with player and coach profiles (including some of the sports all-time greats: Johnson, Bird, Jordan, Abdul-Jabbar, O'Neal, Curry), key games, playing styles and tactics, controversies, and more. Also featured are teams and players that were frequent rivals to dynasty teams (such as LeBron James and the Cleveland Cavaliers), teams that could have been dynasties, and possible future dynasties.

How to Eat in the Woods

Author : Bradford Angier
Publisher : Black Dog & Leventhal
Page : 320 pages
File Size : 55,7 Mb
Release : 2016-03-15
Category : Sports & Recreation
ISBN : 9780316353557

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How to Eat in the Woods by Bradford Angier Pdf

A comprehensive, practical, and reliable guide to finding food in the woods and living off the land, by respected wilderness survivalists. With text by wilderness survivalists, the information in How to Eat in the Woods is tried, trusted, and true. One of the most complete books written on the subject, this portable guide includes essential information on how to track, trap, kill, and prepare various types of animals; select bait, land fish, and clean and cook the catch; recognize edible plants, fruits, berries, and nuts; locate bird eggs; catch edible insects; and find potable water. Also included is information on building a fire and preparing food without utensils.

Best Tent Camping: Ohio

Author : Robert Loewendick
Publisher : Menasha Ridge Press
Page : 204 pages
File Size : 49,8 Mb
Release : 2012-05-08
Category : Travel
ISBN : 9780897329248

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Best Tent Camping: Ohio by Robert Loewendick Pdf

Best Tent Camping: Ohio reveals 50 sites around the Buckeye State that will excite avid tent campers. Ohio's geographical diversity provides a variety of tent camping opportunities to quench any tent camper's thirst for off the beaten path adventures. The author guides readers to the site and shares important and informative details of the area to complete a tent camping excursion to be pleasantly remembered. Each campsite and its amenities, surroundings, and things to see and do nearby were thoroughly researched onsite and the results are displayed with supporting site maps. Site characteristics such as shade availability and levelness, to distance to next site and the view are included. If quality fishing is nearby, then that is touched on as well. If a hiking trail with a must-see view is accessible, then directions to the trailhead are supplied. Seasonal tent camping is year round in Ohio, with an abundance of excitement waiting the tent camper. Each campsite description includes recommendations for the best season to visit and why. Ohioan and award winning outdoor travel writer Robert Loewendick has gathered the most current information to guide you to that perfect tent camping excursion you've been longing for. With Best in Tent Camping: Ohio in your pack, picking the right spot and season is easy and enjoyable.

New York Times Story of the Yankees

Author : The New York Times,
Publisher : Black Dog & Leventhal
Page : 544 pages
File Size : 50,9 Mb
Release : 2017-04-04
Category : Sports & Recreation
ISBN : 9780316553292

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New York Times Story of the Yankees by The New York Times, Pdf

There has never been a team like the New York Yankees. No team has won as many World Series titles. No team has hit as many home runs. No team has had as many great superstars playing for them: Ruth, Gehrig, DiMaggio, Mantle, Berra, Ford, Rivera, and Jeter to name a few. No team draws as many fans--and enemies--as the Yankees. The New York Times Story of the Yankees includes more than 350 articles chronicling the team's most famous milestones-as well as the best writing about the ball club. Each article is hand-selected from The Times by the peerless sportswriter Dave Anderson, creating the most complete and compelling history to date about the Yankees. Organized by era, the book covers the biggest stories and events in Yankee history, such as the purchase of Babe Ruth, Roger Maris's 61st home run, and David Cone's perfect game. It chronicles the team's 27 World Series championships and 40 American League pennants; its rivalries with the Brooklyn Dodgers and the Boston Red Sox; controversial owners, players, and managers; and more. The articles span the years from 1903-when the team was known as the New York Highlanders-to the present, and include stories from well-known and beloved Times reporters such as Arthur Daley, John Kieran, Leonard Koppett, Red Smith, Tyler Kepner, Ira Berkow, Richard Sandomir, Jim Roach, and George Vecsey. This up-to-date, paperback edition, which includes Derek Jeter's last season and Yogi Berra's obituary, is illustrated with hundreds of black-and-white photographs that capture every era. A foreword by die-hard Yankees fan, Alec Baldwin, completes the celebration of baseball's greatest team.

The Ultimate Book of Boxing Lists

Author : Bert Randolph Sugar,Teddy Atlas
Publisher : Hachette UK
Page : 240 pages
File Size : 40,5 Mb
Release : 2011-01-11
Category : Sports & Recreation
ISBN : 9780762441679

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The Ultimate Book of Boxing Lists by Bert Randolph Sugar,Teddy Atlas Pdf

What were the ten most fantastic knockouts in boxing history? Which pugilist had the greatest jab of all time? What were the sport's most intense rivalries? Who scored the biggest upsets in the sport's annals? Which fighters have the best nicknames? These questions and many others are answered in this bold collection of ranked lists from two of boxing's most popular commentators. Each list has an introductory paragraph followed by a number of ranked entries, with each entry featuring a brief explanation of ranking plus entertaining and enlightening background information. Also included are original lists contributed exclusive to this book by more than 25 top personalities from boxing and beyond, including Muhammad Ali, Joe Frazier, George Foreman, Oscar De La Hoya, Bernard Hopkins, and more.

The Ultimate Bicycle Owner's Manual

Author : Eben Weiss
Publisher : Black Dog & Leventhal
Page : 224 pages
File Size : 55,6 Mb
Release : 2016-05-03
Category : Sports & Recreation
ISBN : 9780316352673

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The Ultimate Bicycle Owner's Manual by Eben Weiss Pdf

Everything you need to know to purchase, maintain, and ride a bike for recreation, commuting, competition, travel, and beyond! From the bike world's most beloved and trusted advocate. Eben Weiss, aka Bike Snob NYC, is the voice of cyclists everywhere. Through his popular blog he has been informing, entertaining, and critiquing the bike-riding community since 2007. With his latest book, The Ultimate Bicycle Owner's Manual, Weiss makes his vast experience and practical advice available to bike "newbies" and veterans alike. Chapters cover Obtaining a Bike, Understanding Your Bike, Maintaining Your Bike, Operating Your Bike, Off-Road Riding, Coexisting with Drivers, Competitive Cycling, Bike Travel, Cycling with Kids, and What the Future Holds for Bikes in our Communities. Weiss's humorous, down-to-earth style takes all the mystery and intimidation out of cycling and will inspire even the most hesitant couch potato to get out and ride! Eben Weiss is the blogger behind Bike Snob NYC. He is the author of Bike Snob, Bike Snob Abroad, and The Enlightened Cyclist. He lives in New York City with his family.

Curious George Plants a Tree

Author : Margret Rey,H.A. Rey
Publisher : Houghton Mifflin Harcourt
Page : 32 pages
File Size : 52,5 Mb
Release : 2010-03-15
Category : Juvenile Fiction
ISBN : 9780547763699

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Curious George Plants a Tree by Margret Rey,H.A. Rey Pdf

George goes green! “This picture book offers young children an appealing introduction to reusing and recycling.”—Booklist George loves to go to the science museum. So, when he finds out that the museum is planning a “Green Day” dedicated to recycling and planting trees, George is curious and wants to help out! But little monkeys eager to help can sometimes become little monkeys getting into trouble. When George begins to find and recycle things around town that aren’t quite ready for the recycle bin, he gets into a jam. Thankfully, George isn’t the only one who wants to help. The whole community can’t wait to lend a hand—and help George and the museum plant some trees! Originally published to coincide with the opening of the Margret & H.A. Rey Center in Waterville, New Hampshire, a model for energy conservation offering literary, educational, and other programs, this book also includes kid-friendly tips for helping the environment.

The Rough Guide to Nepal

Author : James McConnachie,Shafik Meghji,David Reed
Publisher : Rough Guides UK
Page : 459 pages
File Size : 53,9 Mb
Release : 2012-01-01
Category : Travel
ISBN : 9781405390026

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The Rough Guide to Nepal by James McConnachie,Shafik Meghji,David Reed Pdf

The Rough Guide to Nepal offers an insider's guide to Nepal, from its 'Tantric' temples to its lively bars. It details all the finest Himalayan treks, with practical, up-to-date and expert advice on where to go when and what to take. It covers all the National Parks, offering advice and information on everything from tracking wildlife to hiring elephants. Dedicated chapters are devoted to mountain biking, white water rafting and other adventure sports, and there is unrivaled detail on Buddhism, Hinduism and the numerous ethnic groups that make Nepal a unique destination. The Rough Guide to Nepal also contains scores of detailed maps, covering everything from Pokhara and the Chitwan National Park to the Everest Base Camp trek. Make the most of your time with The Rough Guide to Nepal.

Disease Control Priorities, Third Edition (Volume 6)

Author : King K. Holmes,Stefano Bertozzi,Barry R. Bloom,Prabhat Jha
Publisher : World Bank Publications
Page : 506 pages
File Size : 51,9 Mb
Release : 2017-11-06
Category : Medical
ISBN : 9781464805257

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Disease Control Priorities, Third Edition (Volume 6) by King K. Holmes,Stefano Bertozzi,Barry R. Bloom,Prabhat Jha Pdf

Infectious diseases are the leading cause of death globally, particularly among children and young adults. The spread of new pathogens and the threat of antimicrobial resistance pose particular challenges in combating these diseases. Major Infectious Diseases identifies feasible, cost-effective packages of interventions and strategies across delivery platforms to prevent and treat HIV/AIDS, other sexually transmitted infections, tuberculosis, malaria, adult febrile illness, viral hepatitis, and neglected tropical diseases. The volume emphasizes the need to effectively address emerging antimicrobial resistance, strengthen health systems, and increase access to care. The attainable goals are to reduce incidence, develop innovative approaches, and optimize existing tools in resource-constrained settings.

Not Without Peril

Author : Nicholas S. Howe
Publisher : Unknown
Page : 344 pages
File Size : 45,5 Mb
Release : 2000
Category : History
ISBN : PSU:000044520526

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Not Without Peril by Nicholas S. Howe Pdf

These compelling profiles of 22 adventurous yet unlucky climbers chronicle more than a century of exploration recreation and tragedy in New Hampshire's Presidential Range