Melt The Midlife Middle

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Melt the Midlife Middle

Jill Lebofsky
Melt the Midlife Middle Book PDF

Author : Jill Lebofsky
Publisher : Unknown
Page : 131 pages
File Size : 54,5 Mb
Release : 2019-07-02
Category : Electronic
ISBN : 1077706642

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Melt the Midlife Middle by Jill Lebofsky Pdf

Amazon bestselling author Jill Lebofsky, of "No Sweat! It's Just Menopause: Eating, Exercise & Essential Oils For A Healthy Change," is back and ready to address a top concern of midlife women - stubborn weight gain. After gaining 20 pounds in her mid-40's that she couldn't lose no matter what she tried, the 15-year weight loss coach started to explore less traditional methods to lose unwanted pounds. Jill's journey led her to Intermittent Fasting. She combined her essential oils with a simple Intermittent Fasting routine, and the pounds began to melt away. The best part? She could eat whatever she wanted and still lose the weight.Intermittent Fasting isn't about what you eat - it's about WHEN you eat it. It is true eating freedom without any weighing, measuring, counting . . . and NO deprivation! It is not another diet. Intermittent Fasting is a lifestyle, and the combination Jill teaches of Intermittent Fasting, healthy eating (most of the time) and essential oils for added support will lead you to long-lasting success. Once you experience how simple Intermittent Fasting is to do, and understand WHY Intermittent Fasting works so well for the midlife woman, you will be hooked.Jill teaches beginners an easy approach to Intermittent Fasting that meets the specific needs of the midlife woman's changing body. Jill includes answers and solutions to the top 100 frequently asked questions about Intermittent Fasting. You will learn:*How to turn your body into a fat burning machine with the 16/8 method of Intermittent Fasting*How breakfast is hindering your weight loss efforts and why it is NOT the most important meal of the day*How Intermittent Fasting helps the midlife woman with weight loss and general health*The amazing anti-aging effects of Intermittent Fasting for the midlife woman*The best foods to consume (and avoid) during the fasting and eating parts of the day*How to choose foods that will accelerate results and lead to permanent weight loss*How to adjust your fasting times to accommodate your schedule*How to listen to your body so that you can eat any foods/drinks you want including sweets and alcohol*How to incorporate essential oils for added support throughout the whole day*The best exercises to help the midlife woman to achieve maximum results*How to make Intermittent Fasting a long-term lifestyle and keep the weight off easily, foreverIt is time to put YOU first, get healthy and FINALLY lose that stubborn midlife middle!"Tomorrow is 3 months since I started this new way of life. I have never been more happy or in control. Down 25 pounds since starting Intermittent Fasting! I move my window around every day depending on what's going on and who is home. I have long windows and short windows. I can't imagine ever going back to three meals a day. I just love it!" - Jennifer F., Melt the Midlife Middle 28 Day Jumpstart Program client

Don't Stop Believing

Eve Langlais
Don t Stop Believing Book PDF

Author : Eve Langlais
Publisher : Eve Langlais
Page : 318 pages
File Size : 44,7 Mb
Release : 2021-01-28
Category : Fiction
ISBN : 9781773841823

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Don't Stop Believing by Eve Langlais Pdf

The weirdest thing about my life isn’t the fact my cat started talking to me. I had it all. Awesome, blossoming business. A cute boyfriend who gave me butterflies. My kids living at home and reconnecting with me. Plus, I was a witch. There, I said it out loud. I’m a sorceress who can do magic. Not bad for a woman my age. I should have known better than to get so cocky. The other shoe dropped, bounced, and hit me in the face, then bounced again and whacked me in the shin. It proceeded to ricochet once more and— What should have been the most amazing night turns into a disaster. I’m crushed, in more ways than one. When I recover, it’s to find my reality has shifted. My cat can speak. Some of the townsfolk appear to be possessed by demons, and I’m supposed to be sacrificed to free magic. Seriously? I just wanted my damned happily ever after. And I will fight to get it. genre: paranormal women's fiction, paranormal romance, romantic fantasy, older heroine, seasoned heroine, midlife crisis, pwf, fab13, supernatural thriller, contemporary fantasy

A Man Melting

Craig Cliff
A Man Melting Book PDF

Author : Craig Cliff
Publisher : Penguin Random House New Zealand Limited
Page : 258 pages
File Size : 49,6 Mb
Release : 2010-07-02
Category : Fiction
ISBN : 9781869791933

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A Man Melting by Craig Cliff Pdf

A startlingly original collection of short stories that was winner of the 2011 Commonwealth Writers' Prize for Best First Book. A son worries he is becoming too perfect a copy of his father. The co-owner of a weight-loss camp for teens finds himself running the black market in chocolate bars. A man starts melting and nothing can stop it, not even poetry. This terrific collection of stories by an exciting new talent moves from the serious and realistic to the humorous and outlandish, each story copying an element from the previous piece in a kind of evolutionary chain. Amid pigeons with a taste for cigarette ash, a rash of moa sightings, and the identity crisis of an imaginary friend, the characters in these eighteen entertaining stories look for ways to reconnect with people and the world around them, even if that means befriending a robber wielding an iguana.

The Midlife Mind

Ben Hutchinson
The Midlife Mind Book PDF

Author : Ben Hutchinson
Publisher : Reaktion Books
Page : 280 pages
File Size : 47,6 Mb
Release : 2020-11-05
Category : Self-Help
ISBN : 9781789143539

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The Midlife Mind by Ben Hutchinson Pdf

The meaning of life is a common concern, but what is the meaning of midlife? With the help of illustrious writers such as Dante, Montaigne, Beauvoir, Goethe, and Beckett, The Midlife Mind sets out to answer this question. Erudite but engaging, it takes a personal approach to that most impersonal of processes, aging. From the ancients to the moderns, from poets to playwrights, writers have long meditated on how we can remain creative as we move through our middle years. There are no better guides, then, to how we have regarded middle age in the past, how we understand it in the present, and how we might make it as rewarding as possible in the future.

Masquerade in the Midlife

Lia Davis,L.A. Boruff
Masquerade in the Midlife Book PDF

Author : Lia Davis,L.A. Boruff
Publisher : The Phantom Pen
Page : 308 pages
File Size : 46,6 Mb
Release : 2024-05-12
Category : Fiction
ISBN : 8210379456XXX

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Masquerade in the Midlife by Lia Davis,L.A. Boruff Pdf

Forty and fanged. That’s only half of who Hailey Whitfield is. She’s also a bounty hunter and the true mate to the vampire master who made her. The latter is something she isn’t sure she is ready for. She’d previously sworn off marriage. Never again. A true mating bond, though, seems like so much more than a marriage! She has two months to figure out the bonding thing and she plans to put a pin in it for now. A more important mission had come up. Her friend and fellow bounty hunter, Chloe, is missing, and it’s up to the Bond Girls to bring her home. The case takes a dangerous turn that sends Hailey and her team undercover to get an invite to the largest masquerade ball on the east coast. Is it wrong to be excited about the ball and scared for her friend at the same time? Probably. But Hailey is taking the world by storm, one case at a time.

Midlife Crisis at 30

Lia Macko,Kerry Rubin
Midlife Crisis at 30 Book PDF

Author : Lia Macko,Kerry Rubin
Publisher : Rodale Books
Page : 306 pages
File Size : 53,8 Mb
Release : 2004-03-18
Category : Self-Help
ISBN : 9781609619978

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Midlife Crisis at 30 by Lia Macko,Kerry Rubin Pdf

At 30 ... Former vice-presidential candidate Geraldine Ferraro was a stay-at-home mother. Founder and CEO of Oxygen Media Geraldine Laybourne was working at a public interest think tank for teachers. Political strategist Mary Matalin was a first-year law student--and about to drop out. And months prior to her thirtieth birthday, financial strategist and bestselling author Suze Orman was working as a waitress, making $400 a month. Decades later, these Boomer women and many others have reached the pinnacles of their professions. So why do Gen-X/Y women feel such pressure to have the perfect career, body, husband, and kids by the time they are at or around 30? Why has 30 become such a make-or-break moment? As the generation that came of age after the most visible glass ceilings had been broken, Gen-X/Y women were raised to believe in futures without limitations. Yet, as journalists Lia Macko and Kerry Rubin reveal in their fascinating investigation, many women have distorted the well-intentioned empowerment messages of their youth and are quietly blaming themselves when they fail to overcome the very real obstacles that still exist in our society. Though many Gen-X/Y women are hitting the same roadblocks at the same time, instead of questioning what's wrong with the system--as Boomer women did in their twenties--they're questioning their own "choices." Searching for solutions, Macko and Rubin have enlisted the aid of the New Girls' Club, a group of successful, satisfied women who've lived through their own crossroads moments, earned their battle scars, and now share their stories and strategies. While today's young women may indeed be a generation in the middle of a Midlife Crisis at 30, they now have a dream team of mentors to help guide them through it.

The Middle Passage

James Hollis
The Middle Passage Book PDF

Author : James Hollis
Publisher : Inner City Books
Page : 132 pages
File Size : 49,7 Mb
Release : 1993
Category : Family & Relationships
ISBN : 0919123600

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The Middle Passage by James Hollis Pdf

Title #59. Why do so many go through so much disruption in their middle years? Why then? Why do we consider it to be a crisis? What does the pattern mean and how can we survive it? The Middle Passage shows how we may pass through midlife consciously, rendering our lives more meaningful and the second half of life immeasurably richer.

Dragonsbane

Barbara Hambly
Dragonsbane Book PDF

Author : Barbara Hambly
Publisher : Open Road Media
Page : 392 pages
File Size : 45,5 Mb
Release : 2011-03-29
Category : Fiction
ISBN : 9781453216866

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Dragonsbane by Barbara Hambly Pdf

DIVDIVAn idealistic young prince convinces an aging warrior and a struggling witch to help him kill the dragon that is terrorizing his kingdom/divDIV /divDIVAs a vicious dragon stalks the Southlands, Crown Prince Gareth ventures to the forbidding North in search of the only man who can kill it. He is Lord Aversin, the Dragonsbane, whose dragon-slaying days have won him renown across the land. But when Gareth finds Lord Aversin, he discovers the mighty hero is squat and bespectacled, the ruler of a mud-village who admits that he killed the dragon not with a lance, but with ignoble poison. Still, he’ll have to do./divDIV /divDIVGareth and Aversin set off in company with Jenny Waynest, a witch with great ambitions but disappointingly puny powers—a ragtag crew destined to become legendary, or die in the attempt./divDIV /divDIVThis ebook features an illustrated biography of Barbara Hambly, including rare photos and never-before-seen documents from the author’s personal collection./div /div

The Natural Menopause Solution

Editors of Prevention,Melinda Ring
The Natural Menopause Solution Book PDF

Author : Editors of Prevention,Melinda Ring
Publisher : Rodale
Page : 402 pages
File Size : 47,6 Mb
Release : 2013-03-26
Category : Health & Fitness
ISBN : 9781609618445

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The Natural Menopause Solution by Editors of Prevention,Melinda Ring Pdf

The editors of "Prevention" and integrative medicine specialist Ring distill research into the easy-to-follow 30-day slim-down, cool-down diet, which can help women lose 21 percent more body weight.

On Nostalgia

David Berry
On Nostalgia Book PDF

Author : David Berry
Publisher : Coach House Books
Page : 116 pages
File Size : 42,9 Mb
Release : 2020-07-21
Category : Social Science
ISBN : 9781770566231

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On Nostalgia by David Berry Pdf

From Mad Men to MAGA: how nostalgia came to be and why we are so eager to indulge it. From movies to politics, social media posts to the targeted ads between them, nostalgia is one of the most potent forces of our era. On Nostalgia is a panoramic cultural history of nostalgia, exploring how a force that started as a psychological diagnosis of soldiers fighting far from home has come become a quintessentially modern condition. Drawing on everything from the modern science of memory to the romantic ideals of advertising, and traversing cultural movements from futurism to fascism to Facebook, cultural critic David Berry examines how the relentless search for self and overwhelming presence of mass media stokes the fires of nostalgia, making it as inescapable as it is hard to pin down. Holding fast against the pull of the past while trying to understand what makes the fundamental impossibility of return so appealing, On Nostalgia explores what it means to remember, how the universal yearning is used by us and against us, and it considers a future where the past is more readily available and easier to lose track of than ever before. "If nostalgia was a disease in the Good Old Days, then David Berry's cogently argued, intelligent, and witty book should be prescribed reading for anyone wishing to understand what sometimes feels like a peculiarly virulent epidemic of our current times." —Travis Elborough "We're so lucky to have a writer as thoughtful, funny, smart, and cutting as David Berry. Nostalgia dictates so much of our world, and there isn't a better cataloger, critic, and guide through it than Berry." —Scaachi Koul

The Midlife Manual

John O'Connell
The Midlife Manual Book PDF

Author : John O'Connell
Publisher : Short Books
Page : 187 pages
File Size : 55,5 Mb
Release : 2010-09-04
Category : Family & Relationships
ISBN : 9781907595301

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The Midlife Manual by John O'Connell Pdf

This manual is here to help those of us experiencing "midlife", showing us how to get the meagre most out of these years and making us feel less alone. It will make you laugh. It may at times even be genuinely helpful.

FASTer Way to Fat Loss

Amanda Tress
FASTer Way to Fat Loss Book PDF

Author : Amanda Tress
Publisher : Unknown
Page : 218 pages
File Size : 43,9 Mb
Release : 2019-05-20
Category : Electronic
ISBN : 1098797167

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FASTer Way to Fat Loss by Amanda Tress Pdf

Are you one of the millions of individuals who have tried every fad diet on the market, and still can't meet your goals? Or maybe you're killing yourself at the gym, spending hours on the treadmill to maintain the perfect number on the scale. Regardless of your failing strategy, you're feeling exhausted, discouraged, and uninspired. Enter The FASTer Way to Fat Loss, a behind-the-scenes look at the lifestyle sweeping the health and wellness industry. Since the creation of the program in 2016, the FASTer Way has helped tens of thousands of men and women lose fat and regain confidence. Through the book, Amanda Tress, author and creator of the FASTer Way to Fat Loss, details the core components of the FASTer Way and dives into the science that backs them up. Please note: Purchasing this book does NOT include participation in the official FASTer Way to Fat Loss program. Program registration must be purchased separately at www.fasterwaytofatloss.com.

It's NOT a Midlife Crisis It's an Opportunity

Andrew G. Marshall
It s NOT a Midlife Crisis It s an Opportunity Book PDF

Author : Andrew G. Marshall
Publisher : Health Communications, Inc.
Page : 274 pages
File Size : 51,7 Mb
Release : 2017-04-04
Category : Family & Relationships
ISBN : 9780995540316

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It's NOT a Midlife Crisis It's an Opportunity by Andrew G. Marshall Pdf

It's good to take stockfrom time to time but at forty or fifty-something you can find that you're dissatisfied and bored. The temptation is to take a wrecking ball to your life but that risks alienating your partner and your children – without necessarily ending up any happier. Just gritting your teeth, doesn't work either – anyway, you've already tried that! Fortunately, there's another way to become fulfilled and lead the life that's right for you (rather than what your parents, society or anybody else thinks). If you're fed up with life, questioning whether you should stay married or thinking you might be better off with someone else, marital therapist Andrew G. Marshall has a radical idea to help you move from the first half to the second of your life without messing everything up: it's not a midlife crisis, it's an opportunity. He explains in part one: The three central questions you need to answer (and why everybody else is distracting themselves and avoiding facing them). How to put what's happening now into the context of your whole life journey. How to avoid the tempting short-cuts that cause more heartache in the long term. Why if you pass this midlife test everything is up from here. Why you're not in the wrong. If it's your partner who has turned grumpy, critical and blames you for everything, you will be feeling alone and full of despair. Don't worry, in part two of this compassionate book, Andrew G. Marshall explains: A whole new vocabulary for discussing the midlife crisis without putting your partner's back up. What's really going on in your partner's head. What causes depression and how to help. Five killer replies to the blocks that stops you talking properly about your marriage. Why you're not in the wrong. Together you will learn three new skills that will either change your marriage into the connected, fulfilling and loving relationship of which you've always dreamed or help you separate amicably and be great coparents together.

Midlife Crisis at 30

Lia Macko,Kerry Rubin
Midlife Crisis at 30 Book PDF

Author : Lia Macko,Kerry Rubin
Publisher : Rodale
Page : 316 pages
File Size : 51,6 Mb
Release : 2004-03-18
Category : Self-Help
ISBN : 1579548679

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Midlife Crisis at 30 by Lia Macko,Kerry Rubin Pdf

A guide for professional women struggling with burnout analyzes the social and psychological factors that affect a woman's career and relationships, and offers strategies for achieving a healthy personal and professional balance.

Remade in France

Valérie Saugera
Remade in France Book PDF

Author : Valérie Saugera
Publisher : Oxford University Press
Page : 200 pages
File Size : 49,9 Mb
Release : 2017-04-05
Category : Language Arts & Disciplines
ISBN : 9780190625566

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Remade in France by Valérie Saugera Pdf

Remade in France: Anglicisms in the Lexicon and Morphology of French chronicles the current status of French Anglicisms, a popular topic in the history of the French language and a compelling example of the influence of global English. The abundant data come from primary sources-a large online newspaper corpus (for unofficial Anglicisms) and the dictionary (for official Anglicisms)-and secondary sources. This book examines the appearance and behavior of English items in the lexicon and morphology of French, and explains them in the context of French neology and lexical activity. The first phase of the latest contact period (1990-2015) has its own complex linguistic characterization, including a significant influx of nonce borrowings and very low frequency Anglicisms, heterogeneous and creative borrowing outcomes, and direct phraseological borrowing. This book is a counterargument to the well-known criticism that Anglicisms are lexical polluters. On the contrary, the use of Anglicisms requires the inventive application of complex linguistic rules, and the borrowing of Anglicisms into the French lexicon is convincing proof that language change is systematic. The findings bring novel interdisciplinary insights to the domains of borrowing in a non-bilingual contact setting; global English as a source of lexical creativity in the French lexicon; the phases, patterns and processes of integration of English loanwords; the morphology of borrowing; and computational corpus linguistics. The appended database is a snapshot of a synchronic period of linguistic contact and a useful lexicographic resource.