Menopause Mind The Gap The Value Of Supporting Women S Wellness In The Workplace

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Menopause: Mind the Gap: The Value of Supporting Women's Wellness in the Workplace

Pat Duckworth
Menopause Mind the Gap The Value of Supporting Women s Wellness in the Workplace Book PDF

Author : Pat Duckworth
Publisher : Unknown
Page : 122 pages
File Size : 45,6 Mb
Release : 2021-01-08
Category : Health & Fitness
ISBN : 0992662036

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Menopause: Mind the Gap: The Value of Supporting Women's Wellness in the Workplace by Pat Duckworth Pdf

The fastest growing demographic in the workplace is women over 50. Valuing them means understanding the unique challenges facing women at work in this stage of life. Menopause: Mind the Gap will help businesses and organisations appreciate the potential impact on performance of menopause symptoms and the positive effects of providing support. Whether you want to boost performance, increase profits, or create an inclusive working environment, this concise guide for managers, HR professionals and anyone involved in workplace wellbeing will teach you: - An understanding of menopause - Why menopause is a workplace issue - How to have sensitive conversations - Simple steps to comply with legal requirements - A strategic approach to menopause Pat's years of working in the voluntary and public sectors combined with her decade as a therapist and coach specialising in menopause has equipped her to advise organisations on this sensitive issue. She makes this subject accessible and sets out simple steps to help you take care of your biggest asset - your people. Most employers understand that their biggest asset is their people. How businesses look after all aspects of their employees will have a direct effect on their output and bottom line. This includes considering their wellbeing - physical, mental and emotional. The workplace is changing dramatically but what motivates employees to give their best performance at work has stayed the same. People want to use their skills and be valued for their contribution. This book enables employers to support employees at menopause so that they can perform optimally.

Summary of Menopause: Mind the Gap by Pat Duckworth

getAbstract AG
Summary of Menopause Mind the Gap by Pat Duckworth Book PDF

Author : getAbstract AG
Publisher : getAbstract AG
Page : 12 pages
File Size : 52,9 Mb
Release : 2021-11-19
Category : Business & Economics
ISBN : 9798887270609

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Summary of Menopause: Mind the Gap by Pat Duckworth by getAbstract AG Pdf

Award-winning author and international public speaker Pat Duckworth addresses menopause forthrightly and challenges leaders to create a supportive working culture for women in their menopause years. Such a culture begins by recognizing menopausal symptoms, which include hot flashes, but also anxiety, low self-esteem and periods of brain fog. Duckworth provides detailed guidance on how menopause effects productivity, and informs managers and HR professionals about how to increase awareness among themselves and their staff. This officially licensed summary of Menopause: Mind the Gap was produced by getAbstract, the world's largest provider of book summaries. getAbstract works with hundreds of the best publishers to find and summarize the most relevant content out there. Find out more at getabstract.com.

Menopause Transitions and the Workplace

Vanessa Beck,Jo Brewis
Menopause Transitions and the Workplace Book PDF

Author : Vanessa Beck,Jo Brewis
Publisher : Policy Press
Page : 110 pages
File Size : 48,5 Mb
Release : 2024-01-10
Category : Business & Economics
ISBN : 9781529215717

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Menopause Transitions and the Workplace by Vanessa Beck,Jo Brewis Pdf

The symptoms of menopause transitions have profound implications for work and are, in turn, affected by work. Despite this, the topic is rarely discussed in management and organization studies. Providing an overview of existing knowledge in the field of menopause in the workplace, this collection re-theorizes the management of human resources as it relates to the connections between gender, age and the body in the workplace environment with an intersectional analysis. Offering theoretical frameworks from experts as well as possible practical approaches that can be implemented in workplaces to support women transitioning through menopause, this is a go-to reference for academics and policy makers working in the field.

The Palgrave Handbook of Critical Menstruation Studies

Chris Bobel,Inga T. Winkler,Breanne Fahs,Katie Ann Hasson,Elizabeth Arveda Kissling,Tomi-Ann Roberts
The Palgrave Handbook of Critical Menstruation Studies Book PDF

Author : Chris Bobel,Inga T. Winkler,Breanne Fahs,Katie Ann Hasson,Elizabeth Arveda Kissling,Tomi-Ann Roberts
Publisher : Springer Nature
Page : 1041 pages
File Size : 53,8 Mb
Release : 2020-07-24
Category : Social Science
ISBN : 9789811506147

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The Palgrave Handbook of Critical Menstruation Studies by Chris Bobel,Inga T. Winkler,Breanne Fahs,Katie Ann Hasson,Elizabeth Arveda Kissling,Tomi-Ann Roberts Pdf

This open access handbook, the first of its kind, provides a comprehensive and carefully curated multidisciplinary and genre-spanning view of the state of the field of Critical Menstruation Studies, opening up new directions in research and advocacy. It is animated by the central question: ‘“what new lines of inquiry are possible when we center our attention on menstrual health and politics across the life course?” The chapters—diverse in content, form and perspective—establish Critical Menstruation Studies as a potent lens that reveals, complicates and unpacks inequalities across biological, social, cultural and historical dimensions. This handbook is an unmatched resource for researchers, policy makers, practitioners, and activists new to and already familiar with the field as it rapidly develops and expands.

Hot Women Cool Solutions

Pat Duckworth
Hot Women Cool Solutions Book PDF

Author : Pat Duckworth
Publisher : Unknown
Page : 174 pages
File Size : 48,6 Mb
Release : 2021-10-29
Category : Health & Fitness
ISBN : 0992662044

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Hot Women Cool Solutions by Pat Duckworth Pdf

Many women go into perimenopause and menopause with limited knowledge of what to expect. This book enables women to have more informed conversation with their medical practitioners and to self-advocate for the support they want.

Women's Health Research

Institute of Medicine,Board on Population Health and Public Health Practice,Committee on Women's Health Research
Women s Health Research Book PDF

Author : Institute of Medicine,Board on Population Health and Public Health Practice,Committee on Women's Health Research
Publisher : National Academies Press
Page : 439 pages
File Size : 40,5 Mb
Release : 2010-10-27
Category : Medical
ISBN : 9780309163378

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Women's Health Research by Institute of Medicine,Board on Population Health and Public Health Practice,Committee on Women's Health Research Pdf

Even though slightly over half of the U.S. population is female, medical research historically has neglected the health needs of women. However, over the past two decades, there have been major changes in government support of women's health research-in policies, regulations, and the organization of research efforts. To assess the impact of these changes, Congress directed the Department of Health and Human Services (HHS) to ask the IOM to examine what has been learned from that research and how well it has been put into practice as well as communicated to both providers and women. Women's Health Research finds that women's health research has contributed to significant progress over the past 20 years in lessening the burden of disease and reducing deaths from some conditions, while other conditions have seen only moderate change or even little or no change. Gaps remain, both in research areas and in the application of results to benefit women in general and across multiple population groups. Given the many and significant roles women play in our society, maintaining support for women's health research and enhancing its impact are not only in the interest of women, they are in the interest of us all.

Go Ask Ali

Ali Wentworth
Go Ask Ali Book PDF

Author : Ali Wentworth
Publisher : HarperCollins
Page : 224 pages
File Size : 40,5 Mb
Release : 2018-04-24
Category : Humor
ISBN : 9780062466037

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Go Ask Ali by Ali Wentworth Pdf

New York Times bestselling author Ali Wentworth offers her hilarious and unique advice on surviving the absurdity of modern life in her third collection of laugh-out-loud comic vignettes. Ali Wentworth’s first two books, Ali in Wonderland and Happily Ali After, were lauded by readers, critics, and fellow comedians alike. Entertainment Weekly included Happily Ali After on its "Must List" and hailed it as "hilarious. . . . Her glass isn’t half full—it’s "empty and cracked," while Cosmopolitan praised it as "razor-sharp." Chelsea Handler called Ali in Wonderland "truly hilarious," and Kathy Griffin christened it, "Chicken Soup for the Vagina." Alec Baldwin has described Ali as "funny and warm and crazy all at once. Like Barbara Eden. But on something. Like crystal meth," and Jerry Seinfeld has raved, "Everything that comes out of Ali Wentworth’s mouth is funny!" At once endearing and hilarious, thoughtful and far-fetched, this third collection offers Ali at her wisest and wittiest as she delivers tips, pointers, and quips on a host of life’s conundrums and sticky situations, including the funny, sometimes embarrassing yet unforgettable situations that have shaped her inimitable world view as a wife, mother, actress, comedian, and all around bon vivant. Thoroughly entertaining, Go Ask Ali is packed with thoughts and musings from "the girlfriend you want to have a glass of wine with, the one who makes you laugh because she sees the funny and the absurd in everything" (Huffington Post).

Happy by Design

Ben Channon
Happy by Design Book PDF

Author : Ben Channon
Publisher : Routledge
Page : 85 pages
File Size : 53,7 Mb
Release : 2023-11-15
Category : Architecture
ISBN : 9781003822837

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Happy by Design by Ben Channon Pdf

Can good design truly make us happier? Given that we spend over 80% of our time in buildings, shouldn't we have a better understanding of how they make us feel? Happy by Design explores the ways in which buildings, spaces and cities affect our moods. It reveals how architecture and design can make us happy and support mental health, and explains how poor design can have the opposite effect. Presented through a series of easy-to-understand design tips and accompanied by beautiful diagrams and illustrations, Happy by Design is a fantastic resource for architects, designers and students, or for anybody who would like to better understand the relationship between buildings and happiness. With the pandemic and cost-of-living crisis, the importance of designing for mental wellbeing has never been higher on the agenda. Whether through low-energy design, designing in better ventilation to avoid passing on pathogens or the realisation of the importance of accessing nature within an environment, this revised edition has been updated to reflect a changed world.

Estrogen Matters

Carol Tavris,Avrum Bluming
Estrogen Matters Book PDF

Author : Carol Tavris,Avrum Bluming
Publisher : Hachette UK
Page : 268 pages
File Size : 41,9 Mb
Release : 2018-09-04
Category : Health & Fitness
ISBN : 9780316481182

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Estrogen Matters by Carol Tavris,Avrum Bluming Pdf

A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and empowering women to make informed decisions about their health. For years, hormone replacement therapy (HRT) was hailed as a miracle. Study after study showed that HRT, if initiated at the onset of menopause, could ease symptoms ranging from hot flashes to memory loss; reduce the risk of heart disease, Alzheimer's, osteoporosis, and some cancers; and even extend a woman's overall life expectancy. But when a large study by the Women's Health Initiative announced results showing an uptick in breast cancer among women taking HRT, the winds shifted abruptly, and HRT, officially deemed a carcinogen, was abandoned. Now, sixteen years after HRT was left for dead, Dr. Bluming, a medical oncologist, and Dr. Tavris, a social psychologist, track its strange history and present a compelling case for its resurrection. They investigate what led the public -- and much of the medical establishment -- to accept the Women's Health Initiative's often exaggerated claims, while also providing a fuller picture of the science that supports HRT. A sobering and revelatory read, Estrogen Matters sets the record straight on this beneficial treatment and provides an empowering path to wellness for women everywhere.

The Ultimate Stress-Relief Plan for Women

Stephanie McClellan,Beth Hamilton
The Ultimate Stress Relief Plan for Women Book PDF

Author : Stephanie McClellan,Beth Hamilton
Publisher : Simon and Schuster
Page : 336 pages
File Size : 44,9 Mb
Release : 2009-12-29
Category : Health & Fitness
ISBN : 1439100551

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The Ultimate Stress-Relief Plan for Women by Stephanie McClellan,Beth Hamilton Pdf

Being "so stressed" has to be the most common description for a woman today -- no matter your age or marital status, whether you have a career or work inside the home. Stress is the gift of modern life that keeps on giving, because, even after you've gotten through a stressful day or week, the effects on your body and mind linger, whether you're aware of them or not. And they can build up and make you sick -- unless you do something to stop them. That's where So Stressed, a landmark new guide to women's health, can help. The realization that stress was the most common cause of all the different symptoms and ailments that their patients were coming to them for was a eureka moment for internationally renowned OB-GYN physicians Stephanie McClellan and Beth Hamilton. To find out how stress could be the root cause of diseases as disparate as chronic pain, gynecological disorders and depression,asthma and metabolic disorders, Drs. McClellan and Hamilton embarked on a unique medical quest -- they wanted to find the latest discoveries emerging around the world in the science of stress and put them all together in treatments to help their patients now. Their urgent mission took them to the leading researchers at the best medical centers around the world, where they learned the exciting findings that they reveal in this fascinating new approach to women's health, So Stressed. With information from the medical and psychological sciences of stress that no other practicing physician or clinician has implemented, So Stressed shows you what stress is doing to every cell in your body, how it disrupts the intricate balance of your body's systems, and most important what you can do, starting today, to restore your body's health and prevent yourself from getting sick. Drs. McClellan and Hamilton -- who are widely sought after for their compassionate manner and educational approach to their patients -- have treated more than 16,000 women in their shared three decades of medical practice. Through their timely research and unique, integrative approach to patient care, they have developed four groundbreaking stress types, each with unique patterns for potential illness and disease -- presented here for the first time -- that you can use to identify the ways that stress is affecting your body and mind. Once you know your unique stress profile, the doctors help you learn new ways to see and respond to stress, reduce it and its effects on your body, and even prevent the life-threatening illnesses it causes. You'll find the right program -- specifically designed for the way you fit into your stress type -- with prescriptive advice for the best mental relaxation techniques, nutrition, exercise, and restoration practices for you. Filled with instructive and inspiring case stories from their patients' and their own life experience, Drs. McClellan and Hamilton bridge the gap between the lab bench and the bedside in this comprehensive program for total health.

Food at Work

Christopher Wanjek
Food at Work Book PDF

Author : Christopher Wanjek
Publisher : International Labour Organization
Page : 478 pages
File Size : 42,7 Mb
Release : 2005
Category : Law
ISBN : 9221170152

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Food at Work by Christopher Wanjek Pdf

This volume establishes a clear link between good nutrition and high productivity. It demonstrates that ensuring that workers have access to nutritious, safe and affordable food, an adequate meal break, and decent conditions for eating is not only socially important and economically viable but a profitable business practice, too. Food at Work sets out key points for designing a meal program, presenting a multitude of "food solutions" including canteens, meal or food vouchers, mess rooms and kitchenettes, and partnerships with local vendors. Through case studies from a variety of enterprises in twenty-eight industrialized and developing countries, the book offers valuable practical food solutions that can be adapted to workplaces of different sizes and with different budgets.

Why We Can't Sleep

Ada Calhoun
Why We Can t Sleep Book PDF

Author : Ada Calhoun
Publisher : Grove Press
Page : 243 pages
File Size : 46,5 Mb
Release : 2020-01-07
Category : Family & Relationships
ISBN : 9780802147868

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Why We Can't Sleep by Ada Calhoun Pdf

The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.

The M Word

Philippa Kaye
The M Word Book PDF

Author : Philippa Kaye
Publisher : Summersdale Publishers
Page : 0 pages
File Size : 52,6 Mb
Release : 2023-01-12
Category : Electronic
ISBN : 1800078315

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The M Word by Philippa Kaye Pdf

"Dr Kaye is the mate who's always got your back, she knows her stuff and tells you exactly how it is" SARA COX The complete one-stop guide to the perimenopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa Feltz Menopause is the last taboo. But it does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be. With modern treatments and evidence-based knowledge, no woman need suffer or "just about" manage. You are still who you are - let's celebrate that. Let's get informed and get empowered to make our own choices about our symptoms, our treatments, our minds and our bodies. The M Word covers everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this fully updated edition of the bestselling book will be your companion through the years before, during and after the menopause. Topics covered include: Hot flushes and other physical symptoms Psychological symptoms Sex, libido and contraception HRT and other treatments Lifestyle changes Health after the menopause And much more! Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.

The walk without limbs: Searching for indigenous health knowledge in a rural context in South Africa

Gubela Mji,Melanie Alperstein,Nondwe Bongokazi Mlenzana,Karen Galloway,Chioma Ohajunwa,Lieketseng Ned,Ntombekhaya Tshabalala
The walk without limbs Searching for indigenous health knowledge in a rural context in South Africa Book PDF

Author : Gubela Mji,Melanie Alperstein,Nondwe Bongokazi Mlenzana,Karen Galloway,Chioma Ohajunwa,Lieketseng Ned,Ntombekhaya Tshabalala
Publisher : AOSIS
Page : 247 pages
File Size : 42,6 Mb
Release : 2019-12-12
Category : Medical
ISBN : 9781928523116

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The walk without limbs: Searching for indigenous health knowledge in a rural context in South Africa by Gubela Mji,Melanie Alperstein,Nondwe Bongokazi Mlenzana,Karen Galloway,Chioma Ohajunwa,Lieketseng Ned,Ntombekhaya Tshabalala Pdf

In a country as diverse as South Africa, sickness and health often mean different things to different people – so much so that the different health definitions and health belief models in the country seem to have a profound influence on the health-seeking behaviour of the people who are part of our vibrant, multicultural society. This book is concerned with the integration of indigenous health knowledge (IHK) into the current Western--orientated Primary Health Care (PHC) model. The first section of the book highlights the challenges facing the training of health professionals using a curriculum that is not drawing its knowledge base from the indigenous context and the people of that context. Such professionals will later recognise that they are walking without limbs in matters pertaining to health. The area that was chosen for conducting the research was KwaBomvana in Xhora (Elliotdale), Eastern Cape province, South Africa. The people who reside there are called AmaBomvana. The area where the Bomvana peoples reside is served by Madwaleni Hospital and eight surrounding clinics. Qualitative ethnographic, feminist methods of data collection supported the research done for Section 1 of the book. Section 2 comprises the translation and implementation of PhD study outcomes and had contributions from various researchers. In the critical research findings of the PhD study, older Xhosa women identify the inclusion of social determinants of health as vital to the health problems they managed within their homes. For them, each disease is linked to a social determinant of health, and the management of health problems includes the management of social determinants of health. For them, it is about the health of the home and not just about the management of disease. They believe that healthy homes make healthy villages, and that the prevention of the development of disease is related to the strengthening of the home. Health and illness should be seen within both physical and spiritual contexts; without health, there can be no progress in the home. When defining health, the older Xhosa women add three critical components to the WHO health definition, namely, food security, healthy children and families, and peace and security in their villages. Prof. Mji further proposes that these three elements should be included in the next revision of the WHO health definition because they are not only important for the Bomvana people where the research was conducted, but also for the rest of humanity. In light of the promise of National Health Insurance and the revitalisation of PHC, this book proposes that these two major national health policies should take cognisance of the IHK utilised by the older Xhosa women. In addtion to what this research implies, these policies should also take note of all IHK from the indigenous peoples of South Africa, Africa and the rest of the world, and that there should be a clear plan as to how the knowledge can be supported within a health care systems approach.

Cell-Level Healing

Joyce Whiteley Hawkes
Cell Level Healing Book PDF

Author : Joyce Whiteley Hawkes
Publisher : Simon and Schuster
Page : 146 pages
File Size : 45,8 Mb
Release : 2011-06-07
Category : Health & Fitness
ISBN : 9781582703138

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Cell-Level Healing by Joyce Whiteley Hawkes Pdf

An internationally renowned biophysicist and practitioner of traditional Eastern healing methods, Dr. Hawkes shows readers how they can repair and renew their bodies at the cellular level.