Mindfulness Based Cognitive Therapy For Bipolar Disorder

Author : Thilo Deckersbach,Britta Hölzel,Lori Eisner,Sara W. Lazar,Andrew A. Nierenberg
Publisher : Guilford Publications
Page : 353 pages
File Size : 55,6 Mb
Release : 2014-07-07
Category : Psychology
ISBN : 9781462518562

Get Book

Mindfulness-Based Cognitive Therapy for Bipolar Disorder by Thilo Deckersbach,Britta Hölzel,Lori Eisner,Sara W. Lazar,Andrew A. Nierenberg Pdf

Grounded in current knowledge about bipolar disorder and its treatment, this book presents an empirically supported therapy program with step-by-step guidelines for implementation. Mindfulness-based cognitive therapy (MBCT) for bipolar disorder is specifically designed for clients who have experienced many mood episodes and who struggle with chronic, pervasive depressive and residual manic symptoms. The authors provide everything needed to conduct the 12 weekly group sessions, which are supplemented by regular individual sessions. Reproducible tools include 29 client handouts and an Instructor Checklist. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus the reproducible materials, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only.

Author : Thilo Deckersbach,Britta H”lzel,Lori Eisner,Sara W. Lazar,Andrew A. Nierenberg
Publisher : Guilford Publications
Page : 353 pages
File Size : 41,6 Mb
Release : 2014-07-10
Category : Psychology
ISBN : 9781462514069

Get Book

Mindfulness-Based Cognitive Therapy for Bipolar Disorder by Thilo Deckersbach,Britta H”lzel,Lori Eisner,Sara W. Lazar,Andrew A. Nierenberg Pdf

Grounded in current knowledge about bipolar disorder and its treatment, this book presents an empirically supported therapy program with step-by-step guidelines for implementation. Mindfulness-based cognitive therapy (MBCT) for bipolar disorder is specifically designed for clients who have experienced many mood episodes and who struggle with chronic, pervasive depressive and residual manic symptoms. The authors provide everything needed to conduct the 12 weekly group sessions, which are supplemented by regular individual sessions. Reproducible tools include 29 client handouts and an Instructor Checklist. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus the reproducible materials, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only.

Author : Zindel Segal,Mark Williams,John Teasdale
Publisher : Guilford Publications
Page : 473 pages
File Size : 55,7 Mb
Release : 2018-06-04
Category : Medical
ISBN : 9781462537037

Get Book

Mindfulness-Based Cognitive Therapy for Depression, Second Edition by Zindel Segal,Mark Williams,John Teasdale Pdf

This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only. New to This Edition *Incorporates a decade's worth of developments in MBCT clinical practice and training. *Chapters on additional treatment components: the pre-course interview and optional full-day retreat. *Chapters on self-compassion, the inquiry process, and the three-minute breathing space. *Findings from multiple studies of MBCT's effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression. *Audio files of the guided mindfulness practices, narrated by the authors, on two separate Web pages--one for professionals, together with the reproducibles, and one just for clients. See also the authors' related titles for clients: The Mindful Way through Depression demonstrates these proven strategies in a self-help format, with in-depth stories and examples. The Mindful Way Workbook gives clients additional, explicit support for building their mindfulness practice, following the sequence of the MBCT program. Plus, for professionals: Mindfulness-Based Cognitive Therapy with People at Risk of Suicide extends and refines MBCT for clients with suicidal depression.

Author : Stuart J. Eisendrath
Publisher : Springer
Page : 244 pages
File Size : 55,5 Mb
Release : 2016-06-01
Category : Medical
ISBN : 9783319298665

Get Book

Mindfulness-Based Cognitive Therapy by Stuart J. Eisendrath Pdf

This book brings together a cutting-edge selection of the most current applications of mindfulness-based cognitive therapy (MBCT), giving clinicians as well as researchers a concise guide to current and future directions. Each chapter begins with in illustrative case study to give readers an example of how MBCT would be used in the clinical setting, followed by an overview of the condition, the theoretical rationale for using MBCT, modifications of MBCT for that disorder, evidence for MBCT use. Chapters also discuss practical considerations of MBCT, including patient selection, home practice, group size, format, and facilitator training. Written by some of the world’s leading physicians using MBCT, Mindfulness-Based Cognitive Therapy: Innovative Applications is of great value to psychiatrists, psychologists, social workers, and therapists.

Author : Susan L. Woods,Patricia Rockman,Evan Collins
Publisher : New Harbinger Publications
Page : 224 pages
File Size : 42,6 Mb
Release : 2019-06-01
Category : Psychology
ISBN : 9781684031528

Get Book

Mindfulness-Based Cognitive Therapy by Susan L. Woods,Patricia Rockman,Evan Collins Pdf

Mindfulness-based cognitive therapy (MBCT) is a powerful, evidence-based treatment for depression and other mental health conditions. This groundbreaking professional book provides clinicians with the essential skills they need to deliver MBCT. In this book, you’ll discover the foundations of teaching MBCT, guidance on embodied mindful presence (a focused awareness of experience in the moment), the contemplative dialogue known as inquiry, and other strategies for delivering group-based MBCT. You’ll also find scripts, access to audio material, and practice guidelines for you and your clients. Although focused on MBCT, this book can be referenced for use in other mindfulness-based programs. In addition, you’ll gain the knowledge and confidence you need to effectively deliver MBCT and build the foundations of an embodied practice. The book starts with an overview of the MBCT program, before devoting chapters to the structure and skills required for developing competence and best practice. You’ll deepen your understanding and facility in the most challenging elements of MBCT: mindful embodied presence and inquiry. You’ll also learn strategies for delivering this therapy to a group; troubleshooting tips; and a chapter on training, mentorship, and maintaining competence. Finally, you’ll find essential information including meditation scripts, tools, and other resources for delivering MBCT. If you are looking to deepen your practice and ability to teach MBCT, this book—written by renowned MBCT clinicians—is an invaluable addition to your professional library.

Author : Thilo Deckersbach
Publisher : Unknown
Page : 340 pages
File Size : 50,7 Mb
Release : 2014
Category : Depression, Mental
ISBN : OCLC:889307760

Get Book

Mindfulness-based Cognitive-behavioral Therapy for Bipolar Disorder by Thilo Deckersbach Pdf

Author : Rebecca Crane
Publisher : Routledge
Page : 151 pages
File Size : 53,5 Mb
Release : 2017-09-19
Category : Psychology
ISBN : 9781317237389

Get Book

Mindfulness-Based Cognitive Therapy by Rebecca Crane Pdf

This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways. The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.

Author : William R. Marchand
Publisher : New Harbinger Publications
Page : 232 pages
File Size : 44,6 Mb
Release : 2015-05-01
Category : Self-Help
ISBN : 9781626251878

Get Book

Mindfulness for Bipolar Disorder by William R. Marchand Pdf

In Mindfulness for Bipolar Disorder, psychiatrist and neuroscientist William R. Marchand provides an innovative,breakthrough program based in neuroscience and mindfulness practices to help you find relief from your bipolar symptoms. If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks—and ultimately reach your goals. Finding balance may be a daily struggle, even if you are on medication or in therapy. So, what else can you do to start feeling better? Mindfulness—the act of present moment awareness—may be the missing puzzle piece in effectively treating your bipolar disorder. In the book, you will learn how to actively work through feelings of depression, anxiety, and stress in order to improve the quality of your life. Written by a prominent psychiatrist, neuroscientist, and mindfulness teacher who draws upon his research experience and personal mindfulness practice as a monk in the Soto Zen tradition, this book will provide you with the tools needed to get your symptoms under control. If you’ve sought treatment for bipolar disorder but are still struggling with symptoms, mindfulness may be the missing piece to solving the bipolar puzzle and taking back your life. This book will help you get started right away.

Author : Randye J. Semple,Jennifer Lee
Publisher : New Harbinger Publications
Page : 386 pages
File Size : 48,8 Mb
Release : 2007-04-01
Category : Psychology
ISBN : 9781608825325

Get Book

Mindfulness-Based Cognitive Therapy for Anxious Children by Randye J. Semple,Jennifer Lee Pdf

Mindfulness-Based Cognitive Therapy for Anxious Children offers a complete professional treatment program designed to help children ages nine through twelve who struggle with anxiety. This twelve-session protocol can be used to treat anxious children in group or individual therapy. The poems, stories, session summaries, and home practice activities on the enclosed CD-ROM supplement child therapy sessions and parent meetings to illuminate mindful awareness concepts and practices. In twelve simple sessions, children will learn new ways to relate to anxious thoughts and feelings and develop the ability to respond to life events with greater awareness and confidence. Help children manage the symptoms of all types of anxiety: •Panic disorder •Agoraphobia •Obsessive-compulsive disorder •Post-traumatic stress disorder •Generalized anxiety disorder •Social phobia •Specific phobias •Separation anxiety disorder •School refusal

Author : Ruth A. Baer
Publisher : Elsevier
Page : 452 pages
File Size : 42,5 Mb
Release : 2015-07-14
Category : Computers
ISBN : 9780080456201

Get Book

Mindfulness-Based Treatment Approaches by Ruth A. Baer Pdf

Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anxiety, depressive relapse, eating disorders, psychosis, and borderline personality disorder. This book discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). All chapters were written by researchers with extensive clinical experience. Each chapter includes the conceptual rationale for using a mindfulness-based treatment and a review of the relevant evidence base. A detailed case study illustrates how the intervention is implemented in "real life," exploring the clinical and practical issues that may arise and how they can be managed. This book will be of use to clinicians and researchers interested in understanding and implementing mindfulness based treatments. * Comprehensive introduction to the best-researched mindfulness-based treatments * Covers wide range of problems & disorders (anxiety, depression, eating, psychosis, personality disorders, stress, pain, relationship problems, etc) * Discusses a wide range of populations (children, adolescents, older adults, couples) * Includes wide range of settings (outpatient, inpatient, medical, mental health, workplace) * Clinically rich, illustrative case study in every chapter * International perspectives represented (authors from US, Canada, Britain, Sweden)

Author : Zindel Segal,Mark Williams,John Teasdale
Publisher : Guilford Publications
Page : 473 pages
File Size : 48,9 Mb
Release : 2018-06-04
Category : Medical
ISBN : 9781462537037

Get Book

Mindfulness-Based Cognitive Therapy for Depression, Second Edition by Zindel Segal,Mark Williams,John Teasdale Pdf

This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only. New to This Edition *Incorporates a decade's worth of developments in MBCT clinical practice and training. *Chapters on additional treatment components: the pre-course interview and optional full-day retreat. *Chapters on self-compassion, the inquiry process, and the three-minute breathing space. *Findings from multiple studies of MBCT's effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression. *Audio files of the guided mindfulness practices, narrated by the authors, on two separate Web pages--one for professionals, together with the reproducibles, and one just for clients. See also the authors' related titles for clients: The Mindful Way through Depression demonstrates these proven strategies in a self-help format, with in-depth stories and examples. The Mindful Way Workbook gives clients additional, explicit support for building their mindfulness practice, following the sequence of the MBCT program. Plus, for professionals: Mindfulness-Based Cognitive Therapy with People at Risk of Suicide extends and refines MBCT for clients with suicidal depression.

Author : Emily A. Holmes,Susie A. Hales,Kerry Young,Martina Di Simplicio
Publisher : Guilford Publications
Page : 201 pages
File Size : 41,5 Mb
Release : 2019-04-22
Category : Psychology
ISBN : 9781462541256

Get Book

Imagery-Based Cognitive Therapy for Bipolar Disorder and Mood Instability by Emily A. Holmes,Susie A. Hales,Kerry Young,Martina Di Simplicio Pdf

People with bipolar disorder are particularly vulnerable to anxiety and intrusive mental imagery, which can contribute to mood swings and a heightened risk for relapse. This book presents a novel brief treatment that focuses on working with mental images to reduce distress and enhance mood stability. Grounded in cognitive-behavioral therapy (CBT), the book provides therapists with tested techniques for formulating individualized treatment targets, using metacognitive strategies to reduce the power of images, rescripting problematic images, and building adaptive positive images. User-friendly instructions for assessment and intervention include case examples, sample scripts, and troubleshooting tips. In a large-size format for easy photocopying, the book includes 19 reproducible handouts and session agendas. Purchasers get access to a Web page where they can download and print the reproducible materials.

Author : María Reinares,Eduard Vieta,Anabel Martínez-Arán
Publisher : Cambridge University Press
Page : 137 pages
File Size : 42,5 Mb
Release : 2019-11-07
Category : Medical
ISBN : 9781108460095

Get Book

Integrative Psychotherapy for Bipolar Disorders by María Reinares,Eduard Vieta,Anabel Martínez-Arán Pdf

Outlines the foundations of an integrative psychological treatment for bipolar disorder, featuring sessions for clinical practice.

Author : Fabrizio Didonna
Publisher : Guilford Publications
Page : 449 pages
File Size : 44,9 Mb
Release : 2019-11-27
Category : MEDICAL
ISBN : 9781462540525

Get Book

Mindfulness-Based Cognitive Therapy for OCD by Fabrizio Didonna Pdf

This book presents the first treatment program that adapts the proven practices of mindfulness-based cognitive therapy (MBCT) to meet the unique needs of people struggling with obsessive–compulsive disorder (OCD). Leading authority Fabrizio Didonna shows how techniques such as "mindful exposure" are uniquely suited to help OCD sufferers overcome intrusive thoughts and compulsive rituals while developing a new relationship to their internal experience. In a convenient large-size format, the book includes detailed instructions for implementing each of the 11 group sessions, complete with reproducible scripts for the guided mindfulness practices and 79 client handouts. Purchasers can download and print the reproducible materials at the companion website, which also provides audio recordings of the guided practices. A separate website for clients features the audio files and scripts only.

Author : Dominic H. Lam,Steven H. Jones,Peter Hayward
Publisher : John Wiley & Sons
Page : 344 pages
File Size : 50,9 Mb
Release : 2010-10-26
Category : Psychology
ISBN : 047097012X

Get Book

Cognitive Therapy for Bipolar Disorder by Dominic H. Lam,Steven H. Jones,Peter Hayward Pdf

A thoroughly updated version of a key practitioner text, this new edition includes a treatment manual of cognitive-behavioural therapy for Bipolar Disorder which incorporates the very latest understanding of the psycho-social aspects of bipolar illness. Updated to reflect treatment packages developed by the authors over the last decade, and the successful completion of a large randomized controlled study which shows the efficacy of CBT for relapse prevention in Bipolar Disorder Demonstrates the positive results of a combined approach of cognitive behavioural therapy and medication Provides readers with a basic knowledge of bipolar disorders and its psycho-social aspects, treatments, and the authors’ model for psychological intervention Includes numerous clinical examples and case studies