Mindfulness Integrated Cbt

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Mindfulness-integrated CBT

Bruno A. Cayoun
Mindfulness integrated CBT Book PDF

Author : Bruno A. Cayoun
Publisher : Wiley-Blackwell
Page : 0 pages
File Size : 45,8 Mb
Release : 2011-04-25
Category : Psychology
ISBN : 0470974958

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Mindfulness-integrated CBT by Bruno A. Cayoun Pdf

Mindfulness-integrated CBT: Principles and Practice represents the first set of general principles and practical guidelines for the integration of mindfulness meditation with well-documented and newly developed CBT techniques to address a broad range of psychological dysfunctions. The first book to provide a strong rationale and general guidelines for the implementation of mindfulness meditation integrated with CBT for a wide range of psychological difficulties Incorporates ancient Buddhist concepts of how the mind works, while remaining firmly grounded in well-documented cognitive and behavioural principles Provides new insights into established understanding of conditioning principles Includes a comprehensive list of frequently asked questions, week-by-week instructions for professionals to facilitate application of the therapy, along with case examples and the inspiring stories of former clients

Mindfulness-integrated CBT for Well-being and Personal Growth

Bruno A. Cayoun
Mindfulness integrated CBT for Well being and Personal Growth Book PDF

Author : Bruno A. Cayoun
Publisher : John Wiley & Sons
Page : 306 pages
File Size : 43,7 Mb
Release : 2015-02-16
Category : Psychology
ISBN : 9781118509135

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Mindfulness-integrated CBT for Well-being and Personal Growth by Bruno A. Cayoun Pdf

This is a clear, streamlined guide to using Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) to improve well-being and manage a range of personal and interpersonal difficulties. Integrates the core principles of Eastern mindfulness with the Western evidence-based principles of CBT Provides simple and practical, step-by-step guidance to understanding and implementing the four stages of MiCBT with helpful FAQ sections, success stories from patients, and free access on the companion website to the author’s MP3 audio instructions for basic and advanced mindfulness meditation techniques Written by the foremost expert in this area, with over 25 years’ experience in mindfulness meditation and training from around the world Perfect for individuals working toward self-improvement on their own, as well as professionals assisting clients in individual or group therapy

Mindfulness-integrated CBT

Bruno A. Cayoun
Mindfulness integrated CBT Book PDF

Author : Bruno A. Cayoun
Publisher : John Wiley & Sons
Page : 244 pages
File Size : 44,9 Mb
Release : 2011-04-04
Category : Psychology
ISBN : 9781119996255

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Mindfulness-integrated CBT by Bruno A. Cayoun Pdf

Mindfulness-integrated CBT: Principles and Practice represents the first set of general principles and practical guidelines for the integration of mindfulness meditation with well-documented and newly developed CBT techniques to address a broad range of psychological dysfunctions. The first book to provide a strong rationale and general guidelines for the implementation of mindfulness meditation integrated with CBT for a wide range of psychological difficulties Incorporates ancient Buddhist concepts of how the mind works, while remaining firmly grounded in well-documented cognitive and behavioural principles Provides new insights into established understanding of conditioning principles Includes a comprehensive list of frequently asked questions, week-by-week instructions for professionals to facilitate application of the therapy, along with case examples and the inspiring stories of former clients

Acceptance and Mindfulness in Cognitive Behavior Therapy

James D. Herbert,Evan M. Forman
Acceptance and Mindfulness in Cognitive Behavior Therapy Book PDF

Author : James D. Herbert,Evan M. Forman
Publisher : John Wiley & Sons
Page : 370 pages
File Size : 45,6 Mb
Release : 2011-02-25
Category : Psychology
ISBN : 9780470912485

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Acceptance and Mindfulness in Cognitive Behavior Therapy by James D. Herbert,Evan M. Forman Pdf

Praise for Acceptance and Mindfulness in Cognitive Behavior Therapy: Understanding and Applying the New Therapies "One of the most fruitful aspects of the encounter between classical Buddhist knowledge and modern science has been the emergence of new therapeutic and educational approaches that integrate contemplative practice, such as mindfulness, and contemporary psychology methods, such as those of cognitive therapy. The systematic approach of this book, wherein the insights of both classical Buddhist and contemporary psychology are integrated, represents a most beneficial and powerful method of ensuring a healthy mind and heart." —His Holiness the Dalai Lama "What has been missing in the midst of partisan battles between orthodox CBT therapists and enthusiastic proponents of newer acceptance/mindfulness approaches is a reasoned, scientifically grounded discourse that would help researchers and clinicians alike sort through the various claims and counterclaims. This book, skillfully conceived and edited by James Herbert and Evan Forman, provides just such a sober and open-minded appraisal of a trend that has sometimes suffered both from too much hype from one side and too sweeping a rejection by the other. This volume encourages careful consideration of both positions and can advance evidence-based psychosocial therapy both conceptually and procedurally to the benefit of all." —From the Foreword by Gerald C. Davison, PhD, University of Southern California Acceptance and Mindfulness in Cognitive Behavior Therapy: Understanding and Applying the New Therapies brings together a renowned group of leading figures in CBT who address key issues and topics, including: Mindfulness-based cognitive therapy Metacognitive therapy Mindfulness-based stress reduction Dialectical behavior therapy Understanding acceptance and commitment therapy in context

Integrating CBT and Third Wave Therapies

Fiona Kennedy,David Pearson
Integrating CBT and Third Wave Therapies Book PDF

Author : Fiona Kennedy,David Pearson
Publisher : Routledge
Page : 119 pages
File Size : 55,6 Mb
Release : 2020-10-26
Category : Psychology
ISBN : 9780429810534

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Integrating CBT and Third Wave Therapies by Fiona Kennedy,David Pearson Pdf

Integrating CBT and Third Wave Therapies offers a thought-through approach to integrating evidence-based therapies. It provides help for all of us who are developing or have expertise in a variety of evidence-based approaches. The theoretical part of the book briefly reviews four therapies, namely: CBT, DBT, ACT and CFT. The authors identify core processes of change and examine how each therapy contributes to each core process, helping in the integration of all four. The text considers the influence of early adversity on later mental wellbeing, the theoretical underpinnings of mindfulness, behaviour analysis, reliving and re-scripting and dissociation. Theory and practice chapters are illustrated using case vignettes. The book will be useful for therapists to structure sessions with clients. It demonstrates how to follow a theoretical approach and offers a therapeutic structure for integrated clinical work. It will be useful in reflective practice and supervision, and for students learning about a variety of therapeutic approaches.

Mindfulness and Acceptance

Steven C. Hayes,Victoria M. Follette,Marsha M. Linehan
Mindfulness and Acceptance Book PDF

Author : Steven C. Hayes,Victoria M. Follette,Marsha M. Linehan
Publisher : Guilford Press
Page : 337 pages
File Size : 40,6 Mb
Release : 2011-06-22
Category : Psychology
ISBN : 9781609189891

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Mindfulness and Acceptance by Steven C. Hayes,Victoria M. Follette,Marsha M. Linehan Pdf

This volume examines the role of mindfulness principles and practices in a range of well-established cognitive and behavioral treatment approaches. Leading scientist-practitioners describe how their respective modalities incorporate such nontraditional themes as mindfulness, acceptance, values, spirituality, being in relationship, focusing on the present moment, and emotional deepening. Coverage includes acceptance and commitment therapy, dialectical behavior therapy, mindfulness-based cognitive therapy, integrative behavioral couple therapy, behavioral activation, and functional analytic psychotherapy. In every chapter, the authors describe their clinical methods and goals, articulate their theoretical models, and examine similarities to and differences from other approaches both inside and outside behavior therapy.

Mindfulness-Based Cognitive Therapy for Depression, Second Edition

Zindel Segal,Mark Williams,John Teasdale
Mindfulness Based Cognitive Therapy for Depression Second Edition Book PDF

Author : Zindel Segal,Mark Williams,John Teasdale
Publisher : Guilford Publications
Page : 473 pages
File Size : 45,7 Mb
Release : 2018-06-04
Category : Medical
ISBN : 9781462537037

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Mindfulness-Based Cognitive Therapy for Depression, Second Edition by Zindel Segal,Mark Williams,John Teasdale Pdf

This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only. New to This Edition *Incorporates a decade's worth of developments in MBCT clinical practice and training. *Chapters on additional treatment components: the pre-course interview and optional full-day retreat. *Chapters on self-compassion, the inquiry process, and the three-minute breathing space. *Findings from multiple studies of MBCT's effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression. *Audio files of the guided mindfulness practices, narrated by the authors, on two separate Web pages--one for professionals, together with the reproducibles, and one just for clients. See also the authors' related titles for clients: The Mindful Way through Depression demonstrates these proven strategies in a self-help format, with in-depth stories and examples. The Mindful Way Workbook gives clients additional, explicit support for building their mindfulness practice, following the sequence of the MBCT program. Plus, for professionals: Mindfulness-Based Cognitive Therapy with People at Risk of Suicide extends and refines MBCT for clients with suicidal depression.

Buddhist Psychology and Cognitive-Behavioral Therapy

Dennis Tirch,Laura R. Silberstein,Russell L. Kolts
Buddhist Psychology and Cognitive Behavioral Therapy Book PDF

Author : Dennis Tirch,Laura R. Silberstein,Russell L. Kolts
Publisher : Guilford Publications
Page : 287 pages
File Size : 43,5 Mb
Release : 2016-12-29
Category : Psychology
ISBN : 9781462530199

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Buddhist Psychology and Cognitive-Behavioral Therapy by Dennis Tirch,Laura R. Silberstein,Russell L. Kolts Pdf

This user-friendly guide to the basics of Buddhist psychology presents a roadmap specifically designed for cognitive-behavioral therapy (CBT) practitioners. It explains central Buddhist concepts and how they can be applied to clinical work, and features numerous experiential exercises and meditations. Downloadable audio recordings of the guided meditations are provided at the companion website. Essential topics include the relationship between suffering and psychopathology, the role of compassion in understanding and treating psychological problems, and how mindfulness fits into evidence-based psychotherapy practice. The book describes an innovative case conceptualization method, grounded in Buddhist thinking, that facilitates the targeted delivery of specific CBT interventions.

Mindfulness-Based Cognitive Therapy for OCD

Fabrizio Didonna
Mindfulness Based Cognitive Therapy for OCD Book PDF

Author : Fabrizio Didonna
Publisher : Guilford Publications
Page : 449 pages
File Size : 53,5 Mb
Release : 2019-11-27
Category : MEDICAL
ISBN : 9781462540525

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Mindfulness-Based Cognitive Therapy for OCD by Fabrizio Didonna Pdf

This book presents the first treatment program that adapts the proven practices of mindfulness-based cognitive therapy (MBCT) to meet the unique needs of people struggling with obsessive–compulsive disorder (OCD). Leading authority Fabrizio Didonna shows how techniques such as "mindful exposure" are uniquely suited to help OCD sufferers overcome intrusive thoughts and compulsive rituals while developing a new relationship to their internal experience. In a convenient large-size format, the book includes detailed instructions for implementing each of the 11 group sessions, complete with reproducible scripts for the guided mindfulness practices and 79 client handouts. Purchasers can download and print the reproducible materials at the companion website, which also provides audio recordings of the guided practices. A separate website for clients features the audio files and scripts only.

The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy

Bruno A. Cayoun,Sarah E. Francis,Alice G. Shires
The Clinical Handbook of Mindfulness integrated Cognitive Behavior Therapy Book PDF

Author : Bruno A. Cayoun,Sarah E. Francis,Alice G. Shires
Publisher : John Wiley & Sons
Page : 384 pages
File Size : 47,9 Mb
Release : 2018-11-12
Category : Psychology
ISBN : 9781119389637

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The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy by Bruno A. Cayoun,Sarah E. Francis,Alice G. Shires Pdf

The essential guide to MiCBT for therapists working in clinical settings The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy offers therapists working in clinical settings a practical set of evidence-based techniques derived from mindfulness (vipassana) training and the principles of Cognitive Behavior Therapy. The increasing popularity of Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) is principally attributed to its transdiagnostic applications. It offers novel tools that address a broad range of psychological disorders both acute and chronic, including those with complex comorbidities, and helps prevent relapse. The authoritative guide to this unique approach includes: A clear explanation of MiCBT’s origins and development, structure and content, scientific underpinnings and supporting empirical evidence A comprehensive guide to the 10-session MiCBT program for groups and individual clients that includes worksheets and handouts for each session and suggestions to overcome common difficulties A presentation of the research and practical experience of the authors, noted experts in the field of MiCBT Written for mental health therapists working with groups and individual clients, The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy offers an effective guide for implementing the principles of MiCBT within their professional practice.

A CBT Practitioner's Guide to ACT

Joseph Ciarrochi,Ann Bailey
A CBT Practitioner s Guide to ACT Book PDF

Author : Joseph Ciarrochi,Ann Bailey
Publisher : New Harbinger Publications
Page : 224 pages
File Size : 48,7 Mb
Release : 2008
Category : Psychology
ISBN : 9781572245518

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A CBT Practitioner's Guide to ACT by Joseph Ciarrochi,Ann Bailey Pdf

If recent professional publications and conferences are any indication, acceptance- and mindfulness-based therapies are the future of clinical psychology. A CBT-Practitioner's Guide to ACT helps professionals whose clinical educations focused on traditional, change-based cognitive behavior therapies navigate the practical and theoretical challenges that come with the switch to the more promising, acceptance-based strategies.

Acceptance and Change

Steven C. Hayes
Acceptance and Change Book PDF

Author : Steven C. Hayes
Publisher : Unknown
Page : 280 pages
File Size : 43,5 Mb
Release : 1994
Category : Psychology
ISBN : UVA:X002778727

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Acceptance and Change by Steven C. Hayes Pdf

The result of the Nevada Conference on Acceptance and Change, held at the University of Nevada in January of 1993, this book explores the results of clinical empirical investigations into acceptance-base psychotherapeutic treatment methods. Until the last few decades, nearly all empirical psychological investigations focused only on direct, change-oriented techniques. Now more current research has applied the same research methods to acceptance-based approaches, and the leaders in the field report some of their finding in this volume. Here are accounts of new basic analyses, treatment techniques, assessment methods, and therapy manuals relating to a range of clinical practice areas. These findings are essential readings for scholars and clinicians interested in acceptance-based treatments.

Mindfulness-based Therapy for Insomnia

Jason C. Ong
Mindfulness based Therapy for Insomnia Book PDF

Author : Jason C. Ong
Publisher : American Psychological Association (APA)
Page : 0 pages
File Size : 44,8 Mb
Release : 2016-07-30
Category : Cognitive therapy
ISBN : 1433822415

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Mindfulness-based Therapy for Insomnia by Jason C. Ong Pdf

Insomnia is a pervasive problem among adults that impairs cognitive abilities and the immune system, and it can intensify other mental and physical disorders. Yet, existing medical, psychological, and alternative treatments have only limited success in treating this persistent disorder. In this clinical guide, Jason Ong introduces mental health practitioners to an innovative, evidence-based form of treatment to treat chronic insomnia: mindfulness-based therapy for insomnia (MBTI). MBTI is an 8-session group intervention that combines mindfulness meditation with principles and strategies derived from cognitive behavioral therapy. Through guided meditations, group discussions, and daily activities performed at home, participants cultivate greater self-awareness and change their unhealthy thoughts and behaviours surrounding sleep to reduce stress, sleeplessness, and other insomnia symptoms long after treatment has ended. As well as teaching mental health professionals how to integrate MBTI into their own practices through detailed session-by-session guidelines, this book helps practitioners evaluate potential participants prior to treatment by assessing any physical and psychological issues that underlie their insomnia and determining whether MBTI will be appropriate for them. Practitioner competency is also given special focus.

Acceptance and Commitment Therapy

Paul E. Flaxman,J.T. Blackledge,Frank W. Bond
Acceptance and Commitment Therapy Book PDF

Author : Paul E. Flaxman,J.T. Blackledge,Frank W. Bond
Publisher : Routledge
Page : 185 pages
File Size : 43,5 Mb
Release : 2010-11-16
Category : Literary Criticism
ISBN : 9781136851193

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Acceptance and Commitment Therapy by Paul E. Flaxman,J.T. Blackledge,Frank W. Bond Pdf

This accessible and concise book provides an excellent guide to the key features of Acceptance and Commitment Therapy (ACT), explaining how it differs from traditional cognitive behaviour therapy.

Mindfulness-Based Treatment Approaches

Ruth A. Baer
Mindfulness Based Treatment Approaches Book PDF

Author : Ruth A. Baer
Publisher : Elsevier
Page : 452 pages
File Size : 42,5 Mb
Release : 2015-07-14
Category : Computers
ISBN : 9780080456201

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Mindfulness-Based Treatment Approaches by Ruth A. Baer Pdf

Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anxiety, depressive relapse, eating disorders, psychosis, and borderline personality disorder. This book discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). All chapters were written by researchers with extensive clinical experience. Each chapter includes the conceptual rationale for using a mindfulness-based treatment and a review of the relevant evidence base. A detailed case study illustrates how the intervention is implemented in "real life," exploring the clinical and practical issues that may arise and how they can be managed. This book will be of use to clinicians and researchers interested in understanding and implementing mindfulness based treatments. * Comprehensive introduction to the best-researched mindfulness-based treatments * Covers wide range of problems & disorders (anxiety, depression, eating, psychosis, personality disorders, stress, pain, relationship problems, etc) * Discusses a wide range of populations (children, adolescents, older adults, couples) * Includes wide range of settings (outpatient, inpatient, medical, mental health, workplace) * Clinically rich, illustrative case study in every chapter * International perspectives represented (authors from US, Canada, Britain, Sweden)