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"Christine Luken does a wonderful job taking complex financial topics and making them easy to understand. Reading Money is Emotional is like having a conversation with a knowledgeable friend." -Robert Pagliarini, CFP, EA, Author of The Sudden Wealth Solution _______________ If money is emotional, then why do we persist in trying to manage our personal finances logically? We already know what it takes to become financially healthy: spend less than we make, pay down our debt, and save more money. Money management books, tools, and techniques abound, yet most of us don't utilize them. Maybe you've adopted the practice of ignoring money problems until they are barreling down on you like a tidal wave, as I once did. I know what it feels like to be drowning financially. I'd like to propose a better alternative, one that doesn't require you to eat beans and rice or to spend hours updating budget spreadsheets. My approach to personal finance is called "Mindful Money Management." It is unique in that it harnesses the power of your emotions, so they can propel you forward like a rocket booster towards your Preferred Financial Destination. Yes, money is emotional, but you can prevent your heart from hijacking your wallet. Let me show you how.
Every day, women face new challenges that come with having control over, and responsibility for, their financial lives. Sometimes exciting, sometimes frightening, these issues always have an emotional side. Author and psychotherapist Dr. Kate Levinson offers fresh approaches to navigating the astonishing range of beliefs about the role of money in our lives, coming to terms with our feelings about being “rich” or “poor,” and exploring our inner money life so that we can put our feelings to work for us in a positive way. By understanding our intimate history and relationship with money we are better able to handle our money anxieties, solve our money problems, enjoy the money we have, and make room for other, more meaningful values.
This fascinating book illustrates how human behavior regarding money is triggered by emotion and powered by our psychic makeup, empowering readers to better understand their own behavior and decision making with money. Beyond being an essential medium of exchange, money carries deep psychological significance: having enough of it confers power and status and provides the potential to sustain our lifestyle and fulfill our desires. Not having money triggers a breadth of negative emotions. This book explores the psychological payload money carries and the emotional effects it generates, allowing readers to better understand people's behavior with money and its effects on their own lives. The Emotional Life of Money: How Money Changes the Way We Think and Feel identifies common hang-ups and anxieties about money; summarizes current academic research on money behavior and how people make decisions about their money; discusses the newest branch of economics, behavioral economics; and explores the possibility of the disappearance of cash in the digital future. General readers will be able to comprehend why money has often generated intense feelings of desire, greed, envy, elation, and other emotions, as well as sense of status; and undergraduate students in psychology, economics, and sociology courses will benefit from learning about the latest research on behavior economics and the powerful psychological and emotional effects of money.
Get Good with Money by Tiffany the Budgetnista Aliche Pdf
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER • A ten-step plan for finding peace, safety, and harmony with your money—no matter how big or small your goals and no matter how rocky the market might be—by the inspiring and savvy “Budgetnista.” “No matter where you stand in your money journey, Get Good with Money has a lesson or two for you!”—Erin Lowry, bestselling author of the Broke Millennial series Tiffany Aliche was a successful pre-school teacher with a healthy nest egg when a recession and advice from a shady advisor put her out of a job and into a huge financial hole. As she began to chart the path to her own financial rescue, the outline of her ten-step formula for attaining both financial security and peace of mind began to take shape. These principles have now helped more than one million women worldwide save and pay off millions in debt, and begin planning for a richer life. Revealing this practical ten-step process for the first time in its entirety, Get Good with Money introduces the powerful concept of building wealth through financial wholeness: a realistic, achievable, and energizing alternative to get-rich-quick and over-complicated money management systems. With helpful checklists, worksheets, a tool kit of resources, and advanced advice from experts who Tiffany herself relies on (her “Budgetnista Boosters”), Get Good with Money gets crystal clear on the short-term actions that lead to long-term goals, including: • A simple technique to determine your baseline or “noodle budget,” examine and systemize your expenses, and lay out a plan that allows you to say yes to your dreams. • An assessment tool that helps you understand whether you have a “don't make enough” problem or a “spend too much” issue—as well as ways to fix both. • Best practices for saving for a rainy day (aka job loss), a big-ticket item (a house, a trip, a car), and money that can be invested for your future. • Detailed advice and action steps for taking charge of your credit score, maximizing bill-paying automation, savings and investing, and calculating your life, disability, and property insurance needs. • Ways to protect your beneficiaries' future, and ensure that your financial wishes will stand the test of time. An invaluable guide to cultivating good financial habits and making your money work for you, Get Good with Money will help you build a solid foundation for your life (and legacy) that’s rich in every way.
Money as Emotional Currency by Anca Carrington Pdf
This book explores the trace of the emotional undercurrent stirred by money from its beginnings in childhood to its consolidation into adult life, through love and work, for individuals and society alike, and with an emphasis on ordinary development, rather than on pathology.
The Emotion Behind Money is laced throughout with engaging and relatable anecdotes from the author's personal experiences, from childhood to present, and from the examples of others. Nonjudgmental and empathetic, Ms. Murphy Casserly's voice is warm and engaging. Genuinely interested in the reader's financial well-being, she clearly has the gift of natural insight, and can read people and their monetary situations instantly. In the intake or "discovery" process, she explains, "you have to lead people to uncover the emotional numbers first, and then get to the tactical or financial numbers. Once you have clarity about your personal mission, vision, values and goals and what emotions are triggered underneath, you can begin to get into the hard-core financial planning details that involve your core assets and liabilities, and use these as a launching pad to create a vibrant new relationship to money that will take you where you want and need to go for the rest of your life." Book jacket.
Doing well with money isn’t necessarily about what you know. It’s about how you behave. And behavior is hard to teach, even to really smart people. Money—investing, personal finance, and business decisions—is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money and teaches you how to make better sense of one of life’s most important topics.
Tapping Into Wealth by Margaret M. Lynch,Daylle Deanna Schwartz M.S. Pdf
EFT (Emotional Freedom Techniques), also known as Tapping, has become a popular tool for realizing goals. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances. Yet limiting beliefs and fears keep people stuck in their current financial states. EFT uses the fingertips to tap on acupuncture points while emotionally tuning into negative attitudes and past experiences, allowing people to transform their thoughts and feelings. Margaret M. Lynch teaches people how to harness the power of Tapping to identify and clear blocks to prosperity. Book jacket.
Intelligence and education are often considered primary keys to financial security in today's world. Yet money-trouble is still a problem faced by thousands of people in spite of their schooling and acumen. The root of this issue is frequently something almost never thought of when considering finance: emotion. Emotions are the link between one's thoughts and one's behavior -- Publisher's description.
Money and Emotional Conflicts by Edmund Bergler Pdf
In this now classic study of what he terms "money neurosis", Dr. Edmund Bergler probes the unconscious roots of certain forms of neurotic behavior which, as he demonstrates, have been found in every country, every culture, every group of every society, and in every period of history.
The Physiology of Emotional and Irrational Investing by Elesa Zehndorfer Pdf
The financial markets are a rollercoaster and this book follows the same theme the seduction of money, our ruinous, heady and high stakes pursuit of it, the incredible fortunes and calamitous losses that have been made in its name, the new and significant threat of retail (armchair) investors wanting their piece of the pie, and the perpetual and foolish mismatch that has always existed and will always exist between our evolutionary programming and the design of the financial markets. The dominant theme that runs throughout the book ('Working out Wall Street') is actually a play on words, and relates both to the need to work out why Wall Street traders act so irrationally (e.g. using behavioural finance and evolutionary design to explain herding and panic selling), and the need to use physiological and sport science-related approaches to explain why working out (i.e. adopting exercise and diet-related practices usually applied to athletes) can significantly counter these behaviours. The phrase 'animal spirits' utilised in the concluding chapter title ('Taming Animal Spirits') refers to the seminal work of John Maynard Keynes in his 1936 classic work The General Theory of Employment, Interest and Money and the idea that human emotions-animal spirits- remain a significant driver in (irrational and emotional) investing. The rationale for this book is clear; behavioural finance and neurofinance have opened the floodgates in terms of recognising the role of emotional investing in cyclical boom-and-bust scenarios but what is still missing is an answer to the question So what do we do about it? This book seeks, in as compelling and entertaining a fashion as possible, to provide that answer.
Crazy about Money: How Emotions Confuse Our Money Choices and What to Do about It by Maggie Baker Ph. D. Pdf
Many of us are crazy about money. We spend too much of it and save too little. We hoard it and we sink into debt over it. We lavish it and are stingy with it. We lie about it and fight over it. We think about it all the time and we avoid thinking about it at all. What makes us act this way? We like to believe that our choices and actions are guided by rationality and common sense. But in fact, reason and common sense often have little to do with our money behavior. Even trained financial professionals can be crazy about money. Rather, our decisions are governed by our emotions and money beliefs. If these emotions and beliefs are balanced and clear, we will act wisely with our money. If they are confused, we will make poor decisions, creating financial havoc and deep unhappiness. Crazy About Money helps you identify the unconscious emotions and beliefs that typically develop in childhood and drive your money decisions as an adult. It also shows you how to change misguided attitudes that lead so many people into money trouble. Crazy About Money uses real and composite cases drawn from author Maggie Baker's 30 years of clinical psychology practice. You'll learn about Mary, who has a basement full of useless Internet purchases she made to get even with her seemingly indifferent husband. And about Harry, an 89-year-old multi-millionaire bachelor who nearly decided to move into a state-assisted living facility for fear he would run out of money. You will also meet others who, perhaps just like you, over-spend, under-save, and make poor investment decisions. In-depth discussions explain how many people, once they understand their motivations, are able to break short-sighted or destructive money attitudes and patterns of behavior. Exercises at the end of each chapter will help you examine your own feelings and actions and point the way toward smarter choices with money, whether in saving, investing, spending, giving, or sharing. In today's economic climate, it's crucial to understand how you make money decisions and how you can improve them. Emotional clarity about money and financial literacy are necessary 21st-century survival skills. Praise for Crazy About Money from other money experts: ..". Funny, humane, and to the point, this will be the most fun you've had while learning why we act as we do. It is a bible for anyone who teaches or counsels people about their money." Kent Engelke, Managing Partner and Chief Strategist, Capitol Securities Management ..". Read this book - and insist that your financial advisors read it as well " G. Scott Budge, Ph.D., Psychologist/Managing Director, RayLign Advisory, LLC "Crazy About Money takes a uniquely direct approach to how and why so many of us struggle with money. Dr. Baker draws on her extensive professional experience and her personal journey with her own finances to teach us that a healthy relationship with money is both freeing and attainable... this book a great read for anyone looking to understand his/her own attitudes and spending habits." Leslie Gordon Mayer, Ph.D. President &CEO, Mayer Leadership Group; Fellow, Wharton School of Business ..". A priceless contribution to the field of money psychology, this book is a must-read for individuals and couples facing money conflicts or money avoidance. Mental health professionals, money coaches and financial professionals will also find it a great resource for themselves and their clients." Olivia Mellan, psychotherapist, money coach, speaker, and author of Money Harmony and The Client Connection (with Sherry Christie)(moneyharmony.com) Maggie Baker's Crazy About Money is unique in describing how we form and act on money scripts at various stages of life, from childhood through retirement... she has created a readable, useful book that can help you build a healthier relationship with money. Rick Kahler, M.S., CFP (r) Kahler Financial Group and Board Member, Financial Therapy Associati
Every day, women face new challenges that come with having control over, and responsibility for, their financial lives. Sometimes exciting, sometimes frightening, these issues always have an emotional side. Author and psychotherapist Dr. Kate Levinson offers fresh approaches to navigating the astonishing range of beliefs about the role of money in our lives, coming to terms with our feelings about being “rich” or “poor,” and exploring our inner money life so that we can put our feelings to work for us in a positive way. By understanding our intimate history and relationship with money we are better able to handle our money anxieties, solve our money problems, enjoy the money we have, and make room for other, more meaningful values.
What if your entire life changed overnight? Could you support yourself? Would you be protected financially? In Protect Your Purse, Doris Belland shares the hard lessons she learned when she experienced loss and extreme debt. Supported by interviews of more than three dozen women, none of whom foresaw the difficult life events they encountered, she connects the common issue of women not being in true control of their financial health because they did not make key decisions nor plan for "what if." Protect Your Purse it not your typical personal finance book. It goes beyond a list of "to-dos" to highlight larger issues for women and provide insights around: Getting your head in the right space as your first step to financial control, How to approach money challenges both before and after unexpected change, Money being a tool to learn, not an emotion to manage, and How money creates options, not security. It's time to rethink how secure you are and take control of your own financial future. Belland will show you how to move through your fears, make a proactive plan, and build the confidence to create your life on your terms, regardless of what comes your way, secure in the knowledge that you are not alone.