Mood Tracker

Author : Anxiety Tracker Publishing
Publisher : Unknown
Page : 102 pages
File Size : 45,5 Mb
Release : 2019-09-02
Category : Electronic
ISBN : 1690608277

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Today's Mood by Anxiety Tracker Publishing Pdf

Today's Mood: Tired As Hell & Not In The Mood To Deal With Anyone's Bullshit!: Mood Tracker Journal, Can Daily Help Track Your Mood Book This weekly reflection Mood Journal is a perfect tracker to use and keep as a personal diary and record your thoughts and current mood from day to day. A great way of tracking your mental health and well-being. You will be able to monitor your emotions, anxiety, feelings, levels of depression or any other symptoms you might be having, with these journal prompts. Also a great way to figure out what your triggers are. There's plenty of blank lined space to write any feelings of gratitude, any pain medication you take or any other important details you wish to record. If you want to lead a fulfilling life, improve your outlook, become less stressed and take better care of yourself, it becomes much simpler by writing and reflecting for your best balanced self. Makes a beautiful gift. Size is 6x9 inches, 101 pages, white paper, soft matte finish cover, paperback. Also comes with a contact page.

Author : Summersdale Publishers
Publisher : Unknown
Page : 160 pages
File Size : 41,9 Mb
Release : 2019-11-14
Category : Electronic
ISBN : 1787833283

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My Mood Tracker by Summersdale Publishers Pdf

Keep track of you A mood tracker is a handy tool to help you map your emotions over time. Whether you want to understand how you feel and why, or learn more about your mood patterns, this book is the perfect place to start. Including a monthly mood tracker, a sleep chart, a diet tracker and more, this journal allows you to check in with yourself every day - it's a simple way to untangle your feelings, keep tabs on your state of mind and gain a clear snapshot of you.

Author : Lo Books
Publisher : Unknown
Page : 30 pages
File Size : 55,7 Mb
Release : 2019-10
Category : Electronic
ISBN : 1696793696

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Mood Tracker by Lo Books Pdf

Looking to track your mood but don't want to draw your own? Consider this mood tracker with coloring pages ready for mood tracking. This Mood Tracker Journal is a fun and easy way to track and see your mood. With 26 pages of unique weekly mood trackers in a coloring book style, this book will help you keep track for six months. See a complete overview of your daily mood with a six month daily tracker in the back of the mood tracker. This mood tracker coloring book features the following: 26 Weekly Trackers, color in each day according to your general mood and at the end of the week see the completely colored page to see what mood was most prominent. 1 six month daily grid tracker with 180 days to track. 8" x 10" Examples on back cover Attractive front cover This is great for your bujo mood tracking dreams without templates or drawing your own.

Author : Insight Editions
Publisher : Mandala Publishing
Page : 24 pages
File Size : 54,8 Mb
Release : 2019-01-08
Category : Health & Fitness
ISBN : 9781683835547

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Self-Care by Insight Editions Pdf

This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.

Author : August Journals
Publisher : Independently Published
Page : 122 pages
File Size : 43,9 Mb
Release : 2019-06-28
Category : Electronic
ISBN : 1076945287

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Mixed Emotions, Mood Tracker and Emotions Journal by August Journals Pdf

Mixed Emotions Mood Tracker and Feelings Diary, is designed to help you track your daily moods and reflect on your emotions in a creative way. Easy to use, with a chart for morning and evening recordings of your moods, prompts to go deeper on a specific feeling and a dot grid page to creatively express your emotions and thoughts, with journaling, mind maps, drawing, poetry, scrapbooking, or any way you wish. Makes a perfect gift for teen girls, high school and middle school students. Quick details 6 x 9 journal notebook, 120 pages Easy portable size to take anywhere Matte softcover Mood tracking charts for morning and evening Emotions writing prompts Dot grid pages for journaling, drawing, scrapbooking Great gift idea under 10 dollars Unique fun design

Author : Amy Newton
Publisher : Unknown
Page : 112 pages
File Size : 53,8 Mb
Release : 2020-07-31
Category : Self-Help
ISBN : 1649441886

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Mood Tracker by Amy Newton Pdf

Author : Wellness Squad
Publisher : Unknown
Page : 176 pages
File Size : 45,7 Mb
Release : 2019-10-25
Category : Electronic
ISBN : 1702612201

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Spill the Tea by Wellness Squad Pdf

SPILL THE TEA: Mental Health Therapy Journal & Mood Tracker Don't keep your feelings in. Spill them, sis. Even our most difficult emotions can teach us something. A Mental Health Workbook that focuses on your gratitude and goals. Take time to take care of your body, mind, and spirit. Self care isn't selfish, it's essential to your well being. This planner helps you sort through your emotions and goals. Write down coping strategies and triggers as well as journal your gratitude, happiness and self-care ideas. Includes a mood chart, sleep log and trigger tracker. Has space for daily and weekly reflections as well as post-therapy notes. Too often, we put ourselves last and neglect our basic needs. That just leaves us depleted, which in turn makes us less productive, less happy and less able to do good in the world. This 8.5" x 11" book is perfect for keeping you on track and encouraging you to live fully, happily, and achieve your dreams. Set a higher goal in 2020 with a self-care and depression journal that will help you lead your best life. Journal contains daily, weekly, and monthly trackers to energize your body, mind, and spirit. All the tools you need to minimize negativity and have a positive attitude. Dates are left open so you can customize your schedule. Set aside "me time" and design the life you want to live. Being healthy starts with you. Makes a great birthday or Christmas gift for your best friend. Strong women know how to take care of others but often forget to take care of themselves. DETAILS: Dimensions: 8.5" x 11" 175 white pages Cover has a simple pink illustration of a steaming mug of tea Journal makes a great gift idea for caregivers, parents, students, anyone who needs to manage stress and achieve an ideal work/life balance. Click brand for more health and well-being journals and planners.

Author : Avis J Williams
Publisher : Unknown
Page : 122 pages
File Size : 48,7 Mb
Release : 2019-07-03
Category : Electronic
ISBN : 1077865503

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Mood Tracker Daily Journal by Avis J Williams Pdf

This mood tracker notebook can be used for writing your thoughts and feelings on a daily basis to help build your self-awareness. When you start actively observing and understanding what triggers your emotions, you be able to identify areas in your day to day life that you need to make changes on. This mood diary is perfect for individuals that has depression, anxiety, mood disorders or other mental health concerns. This mood tracking journal is also great for mental health counselor, therapists and psychologists to give to their patients. Also, good for family, friends and for loved ones that need to be aware of their thoughts and emotions. The Book Contains: - 118 mood tracking pages on cream paper - Matte paperback cover - Size at 6 x 9 in / 15.24 x 22.86 cm

Author : Ryder Carroll
Publisher : Fourth Estate
Page : 0 pages
File Size : 54,8 Mb
Release : 2021-12
Category : Self-Help
ISBN : 0008261407

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The Bullet Journal Method by Ryder Carroll Pdf

THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***

Author : Mary Grimes
Publisher : Lulu.com
Page : 192 pages
File Size : 49,8 Mb
Release : 2011-05
Category : Self-Help
ISBN : 9781257658893

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Mood Tracker Calendar by Mary Grimes Pdf

A daily tracker for those suffering with mental illness. The book gives the user the ability to track 365 days of information to help in the management of depression, PTSD and other illnesses. Easy to use with many multiple choice selection and a space for notes on each page.

Author : Andrea Harrn
Publisher : Welbeck Balance
Page : 0 pages
File Size : 40,6 Mb
Release : 2020-01-16
Category : Electronic
ISBN : 1859064566

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Mood Diary by Andrea Harrn Pdf

This easy-to-use 28-day write-in journal is founded on CBT (cognitive behavioral therapy) and self-development techniques to help readers understand and manage their moods and emotions. The daily tracker helps the reader chart their feelings alongside daily energy levels, sleep patterns, exercise, food and drink, and even medication. Free-writing pages throughout encourage self-reflective journaling, CBT worksheets prompt readers to delve deep into emotions and patterns of thinking, and weekly assessments allow readers to chart their progress. This fun, informative, and motivating book will help readers take control and make positive changes to lead a healthier, happier lives, improve self-esteem, and build personal relationships as they work toward their goals.

Author : Avis J. Williams
Publisher : Unknown
Page : 122 pages
File Size : 50,8 Mb
Release : 2019-09-18
Category : Electronic
ISBN : 1694111644

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Mood Tracker Diary by Avis J. Williams Pdf

This mood tracker notebook can be used for writing your thoughts and feelings on a daily basis to help build your self-awareness. When you start actively observing and understanding what triggers your emotions, you be able to identify areas in your day to day life that you need to make changes on. This mood diary is perfect for individuals that has depression, anxiety, mood disorders or other mental health concerns. This mood tracking journal is also great for mental health counselor, therapists and psychologists to give to their patients. Also, good for family, friends and for loved ones that need to be aware of their thoughts and emotions. The Book Contains: - 118 mood tracking pages on white paper - Matte paperback cover - Size at 8.5 x 11 in / 215.9 x 279.4 mm

Author : Rachel Watts
Publisher : Simon and Schuster
Page : 127 pages
File Size : 50,5 Mb
Release : 2019-02-26
Category : Self-Help
ISBN : 9781612439174

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Ready-to-Use Habit Trackers by Rachel Watts Pdf

Habit Tracking Made EasyTracking your habits is one of the simplest steps you can take to manage your time, build foundational routines, and achieve your health, finance, lifestyle, and business goals. Ready-to-Use Habit Trackers includes everything you need to organize your life for the next 12 months, including customizable daily, monthly, and yearly trackers for: Daily habits Moods Time Goals and more!

Author : Subarna Shakya,Ke-Lin Du,Klimis Ntalianis
Publisher : Springer Nature
Page : 987 pages
File Size : 44,6 Mb
Release : 2023-01-01
Category : Technology & Engineering
ISBN : 9789811954436

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Sentiment Analysis and Deep Learning by Subarna Shakya,Ke-Lin Du,Klimis Ntalianis Pdf

This book gathers selected papers presented at International Conference on Sentimental Analysis and Deep Learning (ICSADL 2022), jointly organized by Tribhuvan University, Nepal and Prince of Songkla University, Thailand during 16 – 17 June, 2022. The volume discusses state-of-the-art research works on incorporating artificial intelligence models like deep learning techniques for intelligent sentiment analysis applications. Emotions and sentiments are emerging as the most important human factors to understand the prominent user-generated semantics and perceptions from the humongous volume of user-generated data. In this scenario, sentiment analysis emerges as a significant breakthrough technology, which can automatically analyze the human emotions in the data-driven applications. Sentiment analysis gains the ability to sense the existing voluminous unstructured data and delivers a real-time analysis to efficiently automate the business processes.

Author : Henry Selvaraj,Grzegorz Chmaj,Dawid Zydek
Publisher : Springer Nature
Page : 470 pages
File Size : 48,8 Mb
Release : 2021-01-06
Category : Technology & Engineering
ISBN : 9783030657963

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Proceedings of the 27th International Conference on Systems Engineering, ICSEng 2020 by Henry Selvaraj,Grzegorz Chmaj,Dawid Zydek Pdf

This book covers topics such as AeroSpace Systems, Intelligent Systems, Machine Learning and Analytics, Internet of Things, Applied Media Informatics and Technology, Adaptive Control Systems, Software Engineering and Cyber-Physical Systems. Research in the discipline of Systems Engineering is an important concept in the advancement of engineering and information sciences. Systems Engineering attempts to integrate many of the traditional engineering disciplines to solve large complex functioning engineering systems, dependent on components from all the disciplines. The research papers contained in these proceedings reflect the state of the art in Systems Engineering from all over the world and serve as vital references to researchers to follow. This book is a very good resource for graduate students, researchers and scholars who want to learn about the most recent development in the fields.