Moody Bitches

Moody Bitches Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Moody Bitches book. This book definitely worth reading, it is an incredibly well-written.

Moody Bitches

Julie Holland
Moody Bitches Book PDF

Author : Julie Holland
Publisher : Penguin
Page : 432 pages
File Size : 44,7 Mb
Release : 2015-03-03
Category : Psychology
ISBN : 9780698136427

Get Book

Moody Bitches by Julie Holland Pdf

A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents. Yet millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. And even if we don’t pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face. Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs we’re being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies. In the tradition of Our Bodies, Our Selves, this groundbreaking guide will forge a much needed new path in women’s health—and offer women invaluable information on how to live better, and be more balanced, at every stage of life.

Weekends at Bellevue

Julie Holland
Weekends at Bellevue Book PDF

Author : Julie Holland
Publisher : Bantam
Page : 322 pages
File Size : 52,6 Mb
Release : 2009-10-06
Category : Biography & Autobiography
ISBN : 9780553906974

Get Book

Weekends at Bellevue by Julie Holland Pdf

“A gem of a memoir . . . Holland takes us for a ride through the psych ER that is at once wild and poignant, a ride that leaves deep tracks in even the healthiest of minds.”—Katrina Firlik, M.D., author of Another Day in the Frontal Lobe Julie Holland thought she knew what crazy was. Then she came to Bellevue. For nine eventful years, Dr. Holland was the weekend physician in charge of the psychiatric emergency room at New York City’s Bellevue Hospital. In this absorbing memoir, Holland recounts stories from her vast case files that are alternately terrifying, tragically comic, and profoundly moving: the serial killer, the naked man barking like a dog in Times Square, the schizophrenic begging for an injection of club soda to quiet the voices in his head, the subway conductor who helplessly watched a young woman pushed into the path of his train. Writing with uncommon candor, Holland supplies not only a page-turner with all the fast-paced immediacy of a TV medical drama but also a fascinating glimpse into the inner lives of doctors who struggle to maintain perspective in a world where sanity is in the eye of the beholder. Praise for Weekends at Bellevue “An extraordinary insider’s look at the typical days and nights of that most extraordinary place, written with a rare combination of toughness, tenderness, and outrageous humor.”—Andrew Weil, M.D. “Unforgettable . . . tells a mean story.”—New York Daily News “The tension between [Holland’s] macho swagger and her shame at the harsh way she occasionally treats patients gives this memoir extra intrigue.”—Psychology Today “A fascinating portrait . . . Holland is a good storyteller with a dark wit.” —New York Post “Equal parts affecting, jaw-dropping, and engrossing.”—Booklist

A Perilous Undertaking

Deanna Raybourn
A Perilous Undertaking Book PDF

Author : Deanna Raybourn
Publisher : Penguin
Page : 352 pages
File Size : 47,6 Mb
Release : 2017-01-10
Category : Fiction
ISBN : 9780698198456

Get Book

A Perilous Undertaking by Deanna Raybourn Pdf

The “wickedly clever and devilishly amusing”* Veronica Speedwell returns for a rousing adventure from the New York Times bestselling author of the Lady Julia Grey Mysteries. London, 1887. At the Curiosity Club, a ladies-only establishment for daring and intrepid women, Victorian adventuress Veronica Speedwell meets the mysterious Lady Sundridge, who begs her to take on an impossible task—saving society art patron Miles Ramsforth from execution. Ramsforth, accused of the brutal murder of his mistress, Artemisia, will face the hangman’s noose in a week’s time if the real killer is not found. But Lady Sundridge is not all that she seems, and unmasking her true identity is only the first of many secrets Veronica must uncover. Together with her natural-historian colleague, Stoker, Veronica races against time to find the true murderer. From a Bohemian artists’ colony to a royal palace to a subterranean grotto with a decadent history, the investigation proves to be a very perilous undertaking indeed... *SusanElia MacNeal

Good Chemistry

Julie Holland
Good Chemistry Book PDF

Author : Julie Holland
Publisher : HarperCollins
Page : 342 pages
File Size : 54,6 Mb
Release : 2020-06-16
Category : Social Science
ISBN : 9780062862907

Get Book

Good Chemistry by Julie Holland Pdf

A psychiatrist and psychedelic researcher explores the science of connection—why we need it, how we’ve lost it, and how we might find it again. We are suffering from an epidemic of disconnection that antidepressants and social media can’t fix. This state of isolation puts us in “fight or flight mode,” deranging sleep, metabolism and libido. What’s worse, we’re paranoid of others. This kill-or-be-killed framework is not a way to live. But, when we feel safe and loved, we can rest, digest, and repair. We can heal. And it is only in this state of belonging that we can open up to connection with others. In this powerful book, Holland helps us to understand the science of connection as revealed in human experiences from the spiritual to the psychedelic. The key is oxytocin—a neurotransmitter and hormone produced in our bodies that allows us to trust and bond. It fosters attachment between mothers and infants, romantic partners, friends, and even with our pets. There are many ways to reach this state of mental and physical wellbeing that modern medicine has overlooked. The implications for our happiness and health are profound. We can find oneness in meditation, in community, or in awe at the beauty around us. Another option: psychedelic medicines that can catalyze a connection with the self, with nature, or the cosmos. Good Chemistry points us on the right path to forging true and deeper attachments with our own souls, to one another, and even to our planet, helping us heal ourselves and our world.

Pretty Baby

Mary Kubica
Pretty Baby Book PDF

Author : Mary Kubica
Publisher : Harlequin
Page : 399 pages
File Size : 45,5 Mb
Release : 2016-02-02
Category : Fiction
ISBN : 9780778318743

Get Book

Pretty Baby by Mary Kubica Pdf

Includes discussion questions and an excerpt from "The good girl."

Moody Bitch

Banter Journals
Moody Bitch Book PDF

Author : Banter Journals
Publisher : Unknown
Page : 120 pages
File Size : 42,5 Mb
Release : 2020-07-03
Category : Electronic
ISBN : 9798663409636

Get Book

Moody Bitch by Banter Journals Pdf

Ok so maybe you are just surrounded by idiots. Or maybe you are suffering from the menopausal hot flashes. Or maybe your hormones are just sending you into a tail spin. The journal will be useful for that memory loss you might be suffering from. The mood of the day, well it will probably be apt and it will make you smile when you realise how true it was. Moods such as: Swinging from slightly irritated to GET OUT OF MY FACE! Sarcastic with a hint of DON'T GIVE A SHIT. Cranky with a dollop of F*CK YOU! There are 16 different moods, 1 for every occasion. Some do include swear words. There is also an extra lined page for every day. A useful and humorous gift for you or a friend.

Mean Girls at Work: How to Stay Professional When Things Get Personal

Katherine Crowley,Kathi Elster
Mean Girls at Work How to Stay Professional When Things Get Personal Book PDF

Author : Katherine Crowley,Kathi Elster
Publisher : McGraw Hill Professional
Page : 256 pages
File Size : 48,6 Mb
Release : 2012-11-02
Category : Business & Economics
ISBN : 9780071802055

Get Book

Mean Girls at Work: How to Stay Professional When Things Get Personal by Katherine Crowley,Kathi Elster Pdf

One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento

Tell Me How This Ends

Victoria De La O
Tell Me How This Ends Book PDF

Author : Victoria De La O
Publisher : Macmillan
Page : 350 pages
File Size : 46,6 Mb
Release : 2016-11-01
Category : Fiction
ISBN : 9781250122087

Get Book

Tell Me How This Ends by Victoria De La O Pdf

Brothers Jude and Ryan McAllister are inseparable. When Jude stepped in to raise Ryan after the death of their mother, it became the two of them against the world. But the scars it left were bone-deep. Then Lizzie Price comes along. Lizzie hopes Ryan’s kindness can help heal her wounds from a toxic relationship. But when she meets Jude, their powerful attraction makes him difficult to resist. The problem is, Lizzie doesn’t realize Jude and Ryan are brothers, and they don’t know they’re falling for the same girl. By the time the truth comes out, everyone is in too deep. Ryan is in love, Jude is in denial, and Lizzie wants both brothers. All of them agree that no one deserves to get hurt. But love and desire have a way of testing even the strongest bonds.

The Change Before the Change

Laura Corio
The Change Before the Change Book PDF

Author : Laura Corio
Publisher : Bantam
Page : 408 pages
File Size : 47,6 Mb
Release : 2013-05-22
Category : Health & Fitness
ISBN : 9780307830432

Get Book

The Change Before the Change by Laura Corio Pdf

The Essential Book for Every Woman Over 35 You’re in the prime of life. As far as you know, menopause could be years away. So why is your body sending you such weird messages? Women today can’t afford to lose time and energy to the common, but often misdiagnosed, symptoms of perimenopause — from mood swings and stubborn extra pounds to hot flashes and insomnia — that precedemenopause by as much as a decade. In this lively and solution-packed book, renowned ob/gyn Dr. Laura Corio provides all the information you need to take charge of your physical and emotional well-being: • Hormone treatment before menopause, including all the new, natural, and low-dose forms that are making this a safe choice for more women • Herbs, soy, and other alternative therapies that are backed by solid medical research • How perimenopause affects fertility — and what to do if you want to get pregnant • How your skin, hair, and nails reflect deeper changes — and how to make them vibrant again • Ways to combat cancer fears — and what tests you absolutely must have • Whether a high-protein diet is right for you — and what vitamins and minerals you should be taking • What to do now to protect your breasts, uterus, bones, and heart in the years to come • Diet and exercises to prevent or minimize symptoms, and much more!

Thorn Abbey

Nancy Ohlin
Thorn Abbey Book PDF

Author : Nancy Ohlin
Publisher : Simon and Schuster
Page : 294 pages
File Size : 41,5 Mb
Release : 2013-05-07
Category : Juvenile Fiction
ISBN : 9781442464865

Get Book

Thorn Abbey by Nancy Ohlin Pdf

When Tess transfers to New England's premier boarding school, Thorn Abbey, she quickly falls for mysterious, brooding Max. Max is still mourning the death of his girlfriend, BeccaNand Becca's ghost is not quite ready to let him go.

Moody Bitches

Julie Holland
Moody Bitches Book PDF

Author : Julie Holland
Publisher : Penguin Books
Page : 370 pages
File Size : 43,8 Mb
Release : 2016-02-09
Category : Health & Fitness
ISBN : 9780143107903

Get Book

Moody Bitches by Julie Holland Pdf

As women, we learn from an early age that our moods are a problem. To succeed in life, we are told, we must have it all under control: we have to tamp down our inherent shifts in favor of a more static way of being. But our bodies are wiser than we imagine. Moods are not an annoyance to be stuffed away, they are a finely-tuned feedback system that can tell us how best to manage our lives. Our changing moods let us know when our bodies are primed to tackle different challenges and when we should be alert to developing problems. They help us select the right tool for each of our many jobs. If we deny our emotionality, we deny the breadth of our talents. With the right care of our inherently dynamic bodies, we can master our moods to avail ourselves of this great natural strength. Yet millions of American women are medicating away their emotions because our culture says that moodiness is a problem to be fixed. Over-prescribed medications can have devastating consequences for women in many areas of our lives--and even if we don't pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues that we face. Here, Dr. Julie Holland shares a better way.--From publisher description.

Hand to Mouth

Linda Tirado
Hand to Mouth Book PDF

Author : Linda Tirado
Publisher : Penguin
Page : 224 pages
File Size : 40,6 Mb
Release : 2014-10-02
Category : Biography & Autobiography
ISBN : 9780698175280

Get Book

Hand to Mouth by Linda Tirado Pdf

One of the Best 5 Books of 2014 — Esquire "I’ve been waiting for this book for a long time. Well, not this book, because I never imagined that the book I was waiting for would be so devastatingly smart and funny, so consistently entertaining and unflinchingly on target. In fact, I would like to have written it myself – if, that is, I had lived Linda Tirado’s life and extracted all the hard lessons she has learned. I am the author of Nickel and Dimed, which tells the story of my own brief attempt, as a semi-undercover journalist, to survive on low-wage retail and service jobs. Tirado is the real thing." —from the foreword by Barbara Ehrenreich, New York Times bestselling author of Nickel and Dimed We in America have certain ideas of what it means to be poor. Linda Tirado, in her signature brutally honest yet personable voice, takes all of these preconceived notions and smashes them to bits. She articulates not only what it is to be working poor in America (yes, you can be poor and live in a house and have a job, even two), but what poverty is truly like—on all levels. Frankly and boldly, Tirado discusses openly how she went from lower-middle class, to sometimes middle class, to poor and everything in between, and in doing so reveals why “poor people don’t always behave the way middle-class America thinks they should.”

The Pot Book

Julie Holland
The Pot Book Book PDF

Author : Julie Holland
Publisher : Simon and Schuster
Page : 555 pages
File Size : 52,8 Mb
Release : 2010-09-23
Category : Health & Fitness
ISBN : 9781594778988

Get Book

The Pot Book by Julie Holland Pdf

Leading experts on the science, history, politics, medicine, and potential of America’s most popular recreational drug • With contributions by Andrew Weil, Michael Pollan, Lester Grinspoon, Allen St. Pierre (NORML), Tommy Chong, and others • Covers marijuana’s physiological and psychological effects, its medicinal uses, the complex politics of cannabis law, pot and parenting, its role in creativity, business, and spirituality, and much more Exploring the role of cannabis in medicine, politics, history, and society, The Pot Book offers a compendium of the most up-to-date information and scientific research on marijuana from leading experts, including Lester Grinspoon, M.D., Rick Doblin, Ph.D., Allen St. Pierre (NORML), and Raphael Mechoulam. Also included are interviews with Michael Pollan, Andrew Weil, M.D., and Tommy Chong as well as a pot dealer and a farmer who grows for the U.S. Government. Encompassing the broad spectrum of marijuana knowledge from stoner customs to scientific research, this book investigates the top ten myths of marijuana; its physiological and psychological effects; its risks; why joints are better than water pipes and other harm-reduction tips for users; how humanity and cannabis have co-evolved for millennia; the brain’s cannabis-based neurochemistry; the complex politics of cannabis law; its potential medicinal uses for cancer, AIDS, Alzheimer’s, multiple sclerosis, and other illnesses; its role in creativity, business, and spirituality; and the complicated world of pot and parenting. As legalization becomes a reality, this book candidly offers necessary facts and authoritative opinions in a society full of marijuana myths, misconceptions, and stereotypes.

The Gentle Art of Verbal Self-defense

Suzette Haden Elgin
The Gentle Art of Verbal Self defense Book PDF

Author : Suzette Haden Elgin
Publisher : Barnes & Noble Publishing
Page : 324 pages
File Size : 43,9 Mb
Release : 1980
Category : Language Arts & Disciplines
ISBN : 0880292571

Get Book

The Gentle Art of Verbal Self-defense by Suzette Haden Elgin Pdf

Most of us are under verbal attack everyday and often don't realize it. In "The Gentle Art of Verbal Self-Defense" you'll learn the skills you need to respond to all types of verbal attack

A Lady by Midnight

Tessa Dare
A Lady by Midnight Book PDF

Author : Tessa Dare
Publisher : Harper Collins
Page : 384 pages
File Size : 55,7 Mb
Release : 2012-08-28
Category : Fiction
ISBN : 9780062049902

Get Book

A Lady by Midnight by Tessa Dare Pdf

Spindle Cove, nestled in a peaceful corner of Regency Era England, has long been known as “Spinster Cove,” due to its preponderance of unwed ladies of “delicate constitutions”—and that’s the fictional setting for a delightful historical romance series by USA Today bestselling author Tessa Dare. In A Lady by Midnight, a young woman searching for her family finds love unexpectedly with a handsome colonel—but the secrets of her heritage threaten to disrupt their romance…and their upcoming nuptials. Concerning the heart-soaring romantic fiction of Ms. Tessa Dare, fans of Lisa Kleypas and Eloisa James would do well to heed Julia Quinn’s admonitions and “prepare to fall in love!”