Mountain Biking

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Managing Mountain Biking

Author : Pete Webber
Publisher : Unknown
Page : 256 pages
File Size : 41,7 Mb
Release : 2007
Category : Bicycle trails
ISBN : 097550231X

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Managing Mountain Biking by Pete Webber Pdf

Mastering Mountain Bike Skills

Author : Brian Lopes
Publisher : Human Kinetics
Page : 328 pages
File Size : 50,7 Mb
Release : 2017-07-24
Category : Sports & Recreation
ISBN : 9781492586531

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Mastering Mountain Bike Skills by Brian Lopes Pdf

If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don't just survive the trail—own the trail, and enjoy the thrill of doing it.

Dialed

Author : Lee McCormack
Publisher : Createspace Independent Publishing Platform
Page : 122 pages
File Size : 40,9 Mb
Release : 2018-09-02
Category : Electronic
ISBN : 1725946432

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Dialed by Lee McCormack Pdf

Dialed helps you select and set up your mountain bike to fit your body and riding style. - Ride your best. - Save money by buying smart. - Reduce injuries. - Maximize fun! Dialed was created by world renowned mountain bike instructor Lee McCormack of www.leelikesbikes.com. Lee has written 10 books about mountain biking and has taught thousands of riders of all styles and levels. Dialed includes special access to RideLogic online bike setup calculators, Lee's online riding school and more.

Serious Mountain Biking

Author : Ann Trombley
Publisher : Human Kinetics
Page : 228 pages
File Size : 54,9 Mb
Release : 2005
Category : Sports & Recreation
ISBN : 0736054995

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Serious Mountain Biking by Ann Trombley Pdf

Ride faster and smarter than ever before! Olympian, former national champion, and elite cycling coach Ann Trombley is your authoritative guide to learning how with improved -selection and fitting of equipment for the optimal match of personal attributes with current technology, -technical maneuvers that maximize both speed and safety, -training methods and workouts that yield superior results, and -racing preparations and tactics that make competition more rewarding and more successful. Serious Mountain Biking gives you the answers to the questions and solutions to the problems you've encountered while participating in the sport. No need to continue learning by trial and error when such experience and expertise are at your fingertips. Make every minute and mile you invest on the bike more beneficial and enjoyable with the help of this invaluable resource on mountain biking.

Whistler Mountain Biking

Author : Brian Finestone,Kevin Hodder
Publisher : Gordon Soules Book Publishers
Page : 176 pages
File Size : 55,5 Mb
Release : 2008-07-01
Category : Mountain biking
ISBN : 0973259345

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Whistler Mountain Biking by Brian Finestone,Kevin Hodder Pdf

The definitive guide to mountain biking in the Whistler area, one of the world's finest mountain biking destinations. The area offers many types of riding opportunities for all skill levels. The book includes valley trails, mountain biking trails, overgrown logging roads, world-famous downhill trails from the tops of the chairlifts and gondolas, cross country adventure trails, loop trails, and trails with incredible views of Whistler Village and many mountains, including Whistler, Blackcomb, and Wedge Mountains. Whistler is in western Canada, near Vancouver. Vancouver/Whistler have been selected as the location for the 2010 Olympics.

Mountain Biking Mammoth

Author : David Diller,Alison Diller
Publisher : Extremeline Productions LLC
Page : 218 pages
File Size : 46,9 Mb
Release : 2005-06
Category : Sports & Recreation
ISBN : 0972336117

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Mountain Biking Mammoth by David Diller,Alison Diller Pdf

Mountain Bike!

Author : William Nealy
Publisher : Menasha Ridge Press
Page : 174 pages
File Size : 42,5 Mb
Release : 1992-04-10
Category : Sports & Recreation
ISBN : 9780897323376

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Mountain Bike! by William Nealy Pdf

If you’re looking for the ultimate mountain bike guide for the totally honed, welcome to William (Not Bill) Nealy’s world. Nealy’s expertise (acquired through years of crash and burn) enables him to translate hard-learned reflexes and instinctive responses into easy-to-understand drawings: drawings that will make you a much better rider. Nealy’s cartoon illustrations combine insight with humor and knowledge with humiliation. So, if you are ready to shorten the learning curve and master the advanced techniques of mountain biking, get ready to have some laughs and log a few miles with William Nealy.

Ski and Snowboard Guide to Whistler Blackcomb

Author : Brian Finestone,Kevin Hodder
Publisher : Gordon Soules Book Publishers
Page : 184 pages
File Size : 45,9 Mb
Release : 2012-01-15
Category : Blackcomb Mountain (B.C.)
ISBN : 0987779605

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Ski and Snowboard Guide to Whistler Blackcomb by Brian Finestone,Kevin Hodder Pdf

This is a guidebook for advanced and expert skiers and snowboarders to maximize their experience at Whistler Blackcombski and snowboard resort. The book presents detailed information about the many ski areas on the mountains, including 120 runs not published on the resort's trail map. It includes 85 colour aerial photographs, providing unobstructed views of the countless opportunities available for advanced and expert skiers and snowboarders to test their skills. Whistler Blackcomb is a premier ski and snowboard resort located in Canada's Coast Mountain Range. The resort is a two hours drive from Vancouver, British Columbia, and was one of the event sites of the 2010 Winter Olympics in Vancouver.

Mountain Bike Machines

Author : Pablo Airth
Publisher : Unknown
Page : 44 pages
File Size : 47,8 Mb
Release : 2021-04-05
Category : Electronic
ISBN : 1736984802

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Mountain Bike Machines by Pablo Airth Pdf

Mountain Bike Machines features the latest big travel trail and enduro bikes set against iconic landscapes. Each bike is also set in a bike shop setting as the frame on a bike stand. There is also a draw your own page for artists to envision their own ride. Dial in your custom color schemes on these gnarly full suspension rippers from the worlds most innovative bike brands.

Best Mountain Bike Trails in Ontario

Author : Dan Roitner
Publisher : Dan Roitner
Page : 145 pages
File Size : 51,7 Mb
Release : 2024-06-02
Category : Sports & Recreation
ISBN : 9781999135348

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Best Mountain Bike Trails in Ontario by Dan Roitner Pdf

Start planning your next great MTB adventure today! Finally, a mountain bike trail guide to help you locate Ontario’s elusive sweet singletrack. This quick, informative read will get you out riding new trail by next weekend. Features: Top 55 MTB locations in Ontario, Canada 145 pages, large format, full colour Advice for everyone from beginners to expert riders Detailed reviews, topo trail maps and plenty of photos Consistent review ratings, from one source—the author Trail Reviews List − Each review gives all the info you need: length, elevation, terrain, skill level, traffic, maps, facilities, highlights, trail fees, phone #, website, similar trails, local clubs, and trailhead access address + GPS coordinates Extra Content Includes − What Is Mountain Biking & Would I Like It?, Beginner Trails, MTB Groups & Clubs, Ontario Geography, GPS Accuracy, Map Making, Trail Building Concepts, Trail Hazards, Bike Health, Theft & Etiquette, Bike Repair, and many tips on Getting Ready for a Ride, as well as My Top 5 Lists and a Glossary/Lingo page Discover the many diverse MTB destinations in Ontario, Canada, where you can let loose on your bike. Recommendations range from beginner trails ideal for riders just trying out the sport to the toughest double-black runs that challenge even the experts. After many years of riding these trails, Dan Roitner has written the MTB trail guide he always wished for. He combined his trail reviews, photos and mapping data into this comprehensive and entertaining guidebook. Written with insight and humour—and crammed with info—this book will lead you to the best MTB trails Ontario has to offer. There’s a lot more riding in this province than you thought possible!

The Warrior Diet

Author : Ori Hofmekler
Publisher : North Atlantic Books
Page : 312 pages
File Size : 47,9 Mb
Release : 2009-03-03
Category : Health & Fitness
ISBN : 9781556438509

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The Warrior Diet by Ori Hofmekler Pdf

Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.

Mountain Biking

Author : Michael Teitelbaum
Publisher : Cherry Lake
Page : 32 pages
File Size : 53,7 Mb
Release : 2007-08-01
Category : Juvenile Nonfiction
ISBN : 9781602791510

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Mountain Biking by Michael Teitelbaum Pdf

Mountain biking can be a fun and intense activity that pushes you to the limits. Readers will learn about how they can start their own mountain biking program and begin a lifetime of fitness.

Mountain Biking

Author : James McKnight
Publisher : Crowood
Page : 226 pages
File Size : 41,5 Mb
Release : 2014-06-30
Category : Sports & Recreation
ISBN : 9781847978578

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Mountain Biking by James McKnight Pdf

Crowood Sports Guides provide sound, practical advice that will make you into a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Contents include; choosing a bike and getting started in the sport; clothing, shoes and equipment; detailed coverage of core techniques for all forms of mountain biking, including body positioning, climbing, cornering and braking; techniques specific to trail riding and sections on improving your skills; tips for training and how to solve common riding problems; guide to maintaining your bike to prolong its life and keep the rider safe; trail-side repair techniques; nutrition and fitness, including hydration requirements; guide to the main race events, starting out in racing and what happens on a race day. Superbly illustrated with over 200 colour photographs.

Mountain Biking

Author : Max Finley
Publisher : Self Publisher
Page : 90 pages
File Size : 46,5 Mb
Release : 2024-01-11
Category : Sports & Recreation
ISBN : 9791222495194

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Mountain Biking by Max Finley Pdf

Mountain biking is more than just a physical activity; it's a thrilling adventure that takes you through rugged terrains, lush landscapes, and the untamed beauty of nature. This book is designed to provide you with a comprehensive guide that not only introduces you to the basics but also empowers you with the skills and knowledge to confidently tackle trails and overcome obstacles. As a beginner, stepping into the mountain biking scene can be both exciting and overwhelming. Fear not! This book is tailored to gently guide you through the fundamentals of mountain biking, ensuring that you develop a solid foundation. From understanding the anatomy of your bike to mastering essential techniques, we cover it all. We believe that with the right guidance, anyone can embark on this thrilling adventure with confidence. What sets this book apart is its focus on a holistic approach to mountain biking. We delve into the physical aspects of riding, providing you with tips on building stamina, strength, and flexibility. Beyond the technicalities, we also explore the mental aspect, encouraging you to embrace the challenges, build resilience, and savor the joy of conquering new trails. Throughout these pages, you'll find not only practical advice but also anecdotes and stories that capture the essence of the mountain biking community. Whether you're seeking a new hobby, a fitness outlet, or a way to connect with nature, mountain biking has something unique to offer.

Mountain Biking

Author : Keith Mills,John Olsen
Publisher : Stackpole Books
Page : 132 pages
File Size : 40,7 Mb
Release : 1989-07
Category : Sports & Recreation
ISBN : 0811723151

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Mountain Biking by Keith Mills,John Olsen Pdf

The Adventure Sports books are the perfect introduction to the skills and equipment needed to master six exciting sports. Each title in the series is packed with expert information on technique, equipment, safety, and competition; every topic is illustrated with dozens of full-color photographs and drawings.