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Author : Jan Adkins
Publisher : WoodenBoat Books
Page : 52 pages
File Size : 50,7 Mb
Release : 2004
Category : Juvenile Nonfiction
ISBN : 0937822825
An introduction to simple machines and how they help to lift and move heavy objects.
Author : Jan Adkins
Publisher : Unknown
Page : 48 pages
File Size : 54,8 Mb
Release : 1991-01-01
Category : Juvenile Nonfiction
ISBN : 039560284X
Demonstrates a variety of techniques used to move heavy objects.
Author : Jan Adkins
Publisher : Houghton Mifflin Harcourt
Page : 47 pages
File Size : 52,6 Mb
Release : 1980
Category : Juvenile Nonfiction
ISBN : 0395292069
Demonstrates a variety of techniques used to move heavy objects.
Author : Laura Khoudari
Publisher : LifeTree Media
Page : 165 pages
File Size : 41,9 Mb
Release : 2021-05-25
Category : Health & Fitness
ISBN : 9781928055785
A celebrated strength trainer and trauma practitioner offers a fresh and empowering approach to healing and thriving after trauma. In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty and fastidiously researched, Khoudari’s debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to develop resilience and build emotional and physical strength through working out with weights, while mindful of the ways that trauma can compromise the wellbeing of the mind and body. In Lifting Heavy Things, you’ll learn about: Managing chronic pain Creating the conditions for training and healing Understanding how trauma shows up in daily life Using embodied movement practices (beyond yoga) as a tool to comfortably re-inhabit the body Navigating interpersonal relationships during and after the healing process Why you don’t have to tell your trauma story (to everyone) Thriving with and moving beyond trauma With humor, tenderness and grit, Lifting Heavy Things takes readers on a journey of personal revelation and integration, helping them to lighten their emotional burden and build deep inner strength to lift all of the heavy things that life may bring with greater ease.
Author : Robin Place,Rodney Shackell
Publisher : Unknown
Page : 16 pages
File Size : 43,7 Mb
Release : 1970-01-01
Category : Building, Stone
ISBN : 0602213347
Author : Ali Wenzke
Publisher : HarperCollins
Page : 223 pages
File Size : 42,7 Mb
Release : 2019-05-07
Category : House & Home
ISBN : 9780062869753
A comprehensive, upbeat guide to help you survive the moving process from start to finish, filled with fresh strategies and checklists for timing and supplies, choosing which items to toss and which to keep, determining the best place to live, saying farewell and looking forward to hello. Moving is a major life change—time consuming, expensive, often overwhelming, and sometimes scary. But it doesn’t have to be! Instead of looking at it as a burdensome chore, consider it a new adventure. Ali Wenzke and her husband moved ten times in eleven years, living in seven states across the U.S. She created her popular blog, The Art of Happy Moving, to help others build a happier life before, during, and after a move. Infused with her infectious optimistic spirit, The Art of Happy Moving builds on her blog, offering step-by-step guidance, much-needed comfort, practical information, and welcome advice on every step of the process, including: How to stage your home for prospective buyers How to choose your next neighborhood How to discard your belongings and organize your packing How to say goodbye to your friends How to make the transition easier for your kids How to decorate your new home How to build a new community And so much more. Ali shares invaluable personal anecdotes from her many moves, and packs each chapter with a wealth of information and ingenious tips (Did you know that if you have an extra-large welcome mat at the entrance of your home, it’s more likely to sell?). Ali also includes checklists for packing and staging, and agendas for the big moving day. Whether you’re a relocating professional, newly married, a family with kids and pets, or a retiree looking to downsize, The Art of Happy Moving will help you discover ways to help make your transition an easier one—and be even happier than you were before.
Author : Institute of Medicine,Committee on Military Nutrition Research
Publisher : National Academies Press
Page : 371 pages
File Size : 51,8 Mb
Release : 1992-02-01
Category : Technology & Engineering
ISBN : 9780309045865
This book surveys the entire field of body composition as it relates to performance. It includes a clear definition of terminology and a discussion of the various methods for measuring body composition. The authored papers represent a state-of-the-art review of this controversial field and address questions such as: What is a better measure of body compositionâ€"body fat or lean body mass? Does being overweight for one's height really affect performance? The book also addresses the issue of physical appearance as it relates to body fatness and performance. It includes an in-depth discussion of many of the topics of interest to those involved in sports medicine and exercise physiology.
Author : Andy Weir
Publisher : Ballantine Books
Page : 497 pages
File Size : 46,5 Mb
Release : 2022-10-04
Category : Fiction
ISBN : 9780593135228
#1 NEW YORK TIMES BESTSELLER • From the author of The Martian, a lone astronaut must save the earth from disaster in this “propulsive” (Entertainment Weekly), cinematic thriller full of suspense, humor, and fascinating science—in development as a major motion picture starring Ryan Gosling. HUGO AWARD FINALIST • ONE OF THE YEAR’S BEST BOOKS: Bill Gates, GatesNotes, New York Public Library, Parade, Newsweek, Polygon, Shelf Awareness, She Reads, Kirkus Reviews, Library Journal • “An epic story of redemption, discovery and cool speculative sci-fi.”—USA Today “If you loved The Martian, you’ll go crazy for Weir’s latest.”—The Washington Post Ryland Grace is the sole survivor on a desperate, last-chance mission—and if he fails, humanity and the earth itself will perish. Except that right now, he doesn’t know that. He can’t even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he’s been asleep for a very, very long time. And he’s just been awakened to find himself millions of miles from home, with nothing but two corpses for company. His crewmates dead, his memories fuzzily returning, Ryland realizes that an impossible task now confronts him. Hurtling through space on this tiny ship, it’s up to him to puzzle out an impossible scientific mystery—and conquer an extinction-level threat to our species. And with the clock ticking down and the nearest human being light-years away, he’s got to do it all alone. Or does he? An irresistible interstellar adventure as only Andy Weir could deliver, Project Hail Mary is a tale of discovery, speculation, and survival to rival The Martian—while taking us to places it never dreamed of going.
Author : Anonim
Publisher : Lulu.com
Page : 123 pages
File Size : 40,5 Mb
Release : 2010-04-01
Category : Biography & Autobiography
ISBN : 9780981998749
Author : Katie M. Reid
Publisher : WaterBrook
Page : 242 pages
File Size : 51,6 Mb
Release : 2018-07-10
Category : Religion
ISBN : 9780735291263
An invitation for overachievers to discover what it means to rest as God's daughters without compromising their God-given design as doers. Are you a Martha who feels guilty for not being a Mary? Do you want to sit at Jesus’s feet as Mary did—but you feel the need to get things done? In Made Like Martha, Katie M. Reid invites you to exchange try-hard striving for hope-filled freedom without abandoning your doer’s heart in the process. Through her own story and rich biblical illustrations, Katie reminds you that it’s not important whether you sit and listen or stand and work. What matters is that your spiritual posture is one of a beloved daughter who knows she doesn’t need to earn God’s love. Your desire to get things done is not something to temper but something to embrace as you serve from a place of strength and peace—knowing Christ already did His most important work for you on the cross. With “It Is Finished” activities at the end of each chapter and a fiveweek Bible study included, Made Like Martha helps you find rest from striving even as you celebrate your God-given design to “do.” “Made Like Martha will infuse your life with a fresh perspective as you learn both to embrace your God-given personality and also discover how—and when—to rest and retreat.” —Karen Ehman, Proverbs 31 Ministries speaker and New York Times bestselling author of Keep It Shut
Author : Manuella Irwin,Pamela Smith,Joshua Green
Publisher : World Media Group
Page : 213 pages
File Size : 49,7 Mb
Release : 2014-05-22
Category : Reference
ISBN : 8210379456XXX
If you are about to move and still wonder how come most of the people have a rough and stressful relocation experience where their money, time and nerves are put to the test, while others have a trouble-free and smooth move from beginning to end? The answer is pretty simple: it all comes down to being well informed and making the right choices. Relocating Without Breaking A Sweat: Your Handbook For A Perfect Move is your invaluable guide during these times of tension. This book covers it all: from well-written and helpful moving tips and proper ways to move locally, interstate or abroad with your children, pets or plants, including a wide range of particular personal possessions, through comprehensive practical advice on DIY Moving. Wandering how to effectively resolve an issue with your mover or how to adjust to the new environment after your relocation? You can read it all here. And much more! Its end will even make you smile and leave you optimistic about your upcoming move. Don’t stay in the dark! Be well informed. Be 100% prepared. Make the smart choices. Take the reins and enjoy the leading role in this thrilling adventure. This book is being delivered to you in partnership with MyMovingReviews http://www.mymovingreviews.com/
Author : Gerry Bailey
Publisher : Capstone
Page : 52 pages
File Size : 47,6 Mb
Release : 2005
Category : Juvenile Nonfiction
ISBN : 1404810382
Describes various products and explains how they were developed.
Author : Shirley Jackson
Publisher : Lightyear Press
Page : 0 pages
File Size : 42,5 Mb
Release : 1990
Category : Cousins
ISBN : 0899685323
Merricat Blackwood protects her sister, Constance, from the curiosity and hostility of the villagers after murders occur on the family estate.
Author : Roslyn Weiss
Publisher : Oxford University Press
Page : 440 pages
File Size : 40,9 Mb
Release : 2018-11-10
Category : Philosophy
ISBN : 9780191037894
This book is the first complete English translation of Hasdai Crescas's Light of the Lord, widely acknowledged as a seminal work of medieval Jewish philosophy, one second in importance only to Maimonides' Guide of the Perplexed. In it Crescas takes on not only Maimonides but, through him, Aristotle, and challenges views of physics and metaphysics that had become entrenched in medieval thought. Once the Aristotelian underpinnings of medieval thought are dislodged, Crescas introduces alternative physical views and reinstates the classical Jewish God as a God of love and benefaction rather than a self-intellecting intellect. The end for humankind then is to become attached in love to the God of love through devoted service.
Author : Andrea Olson
Publisher : Unknown
Page : 336 pages
File Size : 42,7 Mb
Release : 2021-02-17
Category : Electronic
ISBN : 1736719904
Stop changing diapers?start potting your baby. Over half the world's children are potty trained by one year old, yet the average potty training age in the United States is currently three years old. This leaves parents wondering: What did people do before diapers? and How do I help my own baby out of diapers sooner?Elimination Communication, also known as EC, is the natural alternative to full-time diapers and conventional toilet training. Although human babies have been pottied from birth for all human history, we've modernized the technique to work in today's busy world.Go Diaper Free shows parents of 0-18 month babies, step-by-step, how to do EC with confidence, whether full time or part time, with diapers or without. "Diaper-free" doesn't mean a naked baby making a mess everywhere - it actually means free from dependence upon diapers. With this book, new parents can avoid years of messy diapers, potty training struggles, diaper rash, and unexplained fussiness. Also helpful for those considering EC, in the middle of a potty pause, or confused about how to begin.This 6th edition includes a new section on The Dream Pee, a full text and graphic revision, more photos of EC in action, and a complete list of further resources.MULTIMEDIA EDITION: includes the book and access to private video library, helpful downloads, additional troubleshooting, and our private online support group run by our Certified Coaches. For less than the cost of a case of diapers, you can learn EC hands-on, the way it's meant to be learned.