My Mountain Biking Neighbours

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My Mountain Biking Neighbours

Bob Cowin
My Mountain Biking Neighbours Book PDF

Author : Bob Cowin
Publisher : FriesenPress
Page : 125 pages
File Size : 44,5 Mb
Release : 2022-08-08
Category : Sports & Recreation
ISBN : 9781039154124

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My Mountain Biking Neighbours by Bob Cowin Pdf

Three staunch and two casual mountain bikers recount with disarming honesty how they entered the sport and what it means to them today. When they started riding, some were only vaguely aware that they live in one of the world’s mountain biking hotspots—Vancouver, Canada—nor did they necessarily care. The youngest biker is in his mid-twenties. The oldest has reached retirement age. My Mountain Biking Neighbours: Conversations with Otherwise Normal People introduces the sport to the general reader, chronicling the expansion of a risky and countercultural activity into the recreational mainstream. This book’s emphasis is on people and their very human responses to slithering down rugged slopes on pedal-powered wheels. Its characters reflect on camaraderie, thrill, exercise, risk, and skill development. In addition, they touch on fashion, the legal and natural environments, and broken parts. Social connections, not adrenaline or hardware, emerge as the common thread in their disparate stories. Regardless of your cycling aspirations, My Mountain Biking Neighbours is a pleasant and informative read. The stories will broaden your horizons and stir your empathy.

The Kilominator: Cycling Through a Global Pandemic In Search of Sanity & Stability

Matthew St. Amand
The Kilominator Cycling Through a Global Pandemic In Search of Sanity Stability Book PDF

Author : Matthew St. Amand
Publisher : Waywords & Meansigns Press
Page : 357 pages
File Size : 41,7 Mb
Release : 2023-01-10
Category : Biography & Autobiography
ISBN : 9781778067587

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The Kilominator: Cycling Through a Global Pandemic In Search of Sanity & Stability by Matthew St. Amand Pdf

I have struggled with my weight my entire adult life. Dwelling among cubicles for two decades, my sedentary existence saw my weight climb to nearly 300 lbs. The number is irrelevant, but the discomfort, desperation, and despair I lived with were all very real. Fast forward to the COVID-19 global pandemic, I came to a crossroads where I realized I could choose which “95” I wanted to be—eat, drink, and laze my way to 395 lbs., or battle the isolation and anxiety by getting on my bike and pedaling toward for 195 lbs. I chose the latter. Since May 2020, I have logged more than 65,000 kilometers on my bike. I am not a slick, spandexed cyclist practicing his art in pelotons. I am a lone, obsessed hobbyist.

Sail Away

Bob Cowin
Sail Away Book PDF

Author : Bob Cowin
Publisher : FriesenPress
Page : 149 pages
File Size : 42,7 Mb
Release : 2023-12-04
Category : Fiction
ISBN : 9781038301857

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Sail Away by Bob Cowin Pdf

A class of Grade 10 students boards a replica of a century-old schooner for a five-day cruise through the Gulf Islands on Canada’s Pacific Coast. Sail Away chronicles their first day in this friendly but unfamiliar environment. It’s a day filled with adventure, toil, and zaniness. The book portrays a rustic version of maritime life: How do I wash my hair? (You don’t.) Do I really have to stand watch for an hour in the middle of the night? (Yes.) May I climb the rigging to the top of the mast? (Only if your safety harness is clipped in at all times.) Threads about living in a humane and meaningful manner are woven into this nautical story. Although the characters are invented, the events are not. Sail Away remains true to the real experiences of real people, told from the point of view of the crew. Nobody dies. No romance blossoms. No smugglers are chased. But something compelling and enriching emerges when ordinary people are crammed into an anachronistic setting.

e-Lower Secondary Levels English Model Compositions

Kwan Hui Choo
e Lower Secondary Levels English Model Compositions Book PDF

Author : Kwan Hui Choo
Publisher : Singapore Asia Publishers Pte Ltd
Page : 309 pages
File Size : 43,7 Mb
Release : 2013-02-25
Category : Education
ISBN : 9789814387149

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e-Lower Secondary Levels English Model Compositions by Kwan Hui Choo Pdf

This book is a great resource of IDEAS for common composition topics. And to show how these ideas can link to become a continuous story, a MODEL COMPOSITION on the same topic is included for reference. The varied topics are written in different styles, intended to present different text types. Each topic begins with ideas in short phrases for the paragraphs in a composition. Interesting words used are printed in bold, and these words are explained in the “Vocabulary” box at the bottom of every IDEA page. A complete composition on the same topic is presented showing how the ideas are linked and how the paragraphs flow. Students can learn how to present their ideas in short descriptive phrases when working on their drafts. The model compositions also show the various techniques and ways of linking ideas and sentences. By reading more, a student will be able to express himself clearly and write better compositions. Students will find this book useful as a learning resource for composition writing.

What's a Daring Detective Like Me Doing in the Doghouse?

Linda Bailey
What s a Daring Detective Like Me Doing in the Doghouse Book PDF

Author : Linda Bailey
Publisher : Kids Can Press Ltd
Page : 196 pages
File Size : 48,7 Mb
Release : 1997-07
Category : Juvenile Fiction
ISBN : 1550743988

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What's a Daring Detective Like Me Doing in the Doghouse? by Linda Bailey Pdf

In this Stevie Diamond Mystery, Stevie and her partner find a lost dog who turns out to have a very important owner.

The Mountain Biking Pocket Guide

Clive Forth
The Mountain Biking Pocket Guide Book PDF

Author : Clive Forth
Publisher : A&C Black
Page : 128 pages
File Size : 51,9 Mb
Release : 2012-04-17
Category : Sports & Recreation
ISBN : 9780762779987

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The Mountain Biking Pocket Guide by Clive Forth Pdf

"From the author of The Mountain Bike Skills Manual, this is a take-along trail guide that covers everything you need to know when you're out on your mountain bike. The emphasis is firmly on practical skills, including changing your chain, adjusting your gears, fixing breaks, and mending punctures - skills that a surprising number of riders lack. There is a section on getting the best out of your bike and your ride - from cornering effectively to wheelies and bunny hops - as well as information on preparation, planning, weather, nutrition, trail etiquette, and first aid. Packed with color photos and illustrations in a step-by-step format, compact, comprehensive, and clear, this is a must-have companion for all mountain bikers heading out on the trail"--

Cycling 2. 0

Azhar Yusof
Cycling 2 0 Book PDF

Author : Azhar Yusof
Publisher : Marshall Cavendish
Page : 176 pages
File Size : 49,7 Mb
Release : 2012
Category : Bicycles
ISBN : 9789814484909

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Cycling 2. 0 by Azhar Yusof Pdf

Written in an informative, yet simple-to-digest format, Bike Republic: The Essential Guide to Cycling in Singapore is a practical handbook for amateur cyclists who wish to take the sport to the next level but are not sure where to begin. This handy guide covers the key aspects of riding - from what type of cycling to pick up and how to choose an appropriate bike, to key safety must-knows and useful training tips on getting bike-fit and how to care for your bike. For those looking to develop their love for cycling even further, the "Taking It Further" section offers valuable advice from established riders on trail riding, road riding and "The Big Ride"--The one race or ride that they have been working towards. Ơ Contributors include the owners of the popular Cycleworkz bike shop, as well as established triathletes Mok Ying Ren and Dinah Chan, who have represented Singapore in numerous regional athletic meets.

The Pocket Mountain Bike Trail Guide

Clive Forth
The Pocket Mountain Bike Trail Guide Book PDF

Author : Clive Forth
Publisher : A&C Black
Page : 128 pages
File Size : 53,5 Mb
Release : 2012-04-12
Category : Sports & Recreation
ISBN : 9781408164952

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The Pocket Mountain Bike Trail Guide by Clive Forth Pdf

From the author of The Mountain Bike Skills Manual, this is a take-it-with-you trail guide that covers everything you need to know when you're out on your bike. The emphasis is firmly on the practical, including changing your chain, adjusting your gears, fixing breaks and mending punctures - skills that a surprising number of riders lack. There is a section on getting the best out of your bike and your ride - from cornering effectively to wheelies and bunny hops - as well as information on preparation, planning, weather, nutrition and trail etiquette. Last but not least, the book contains a easy-to-follow first-aid section. Packed with colour photos and illustrations in a step-by-step format, compact, comprehensive and clear, this is a must-have companion for all mountain bikers heading out on the trail.

The Boy Who Said Nothing - A Child's Story of Fleeing Conflict

Mirsad Solakovic
The Boy Who Said Nothing A Child s Story of Fleeing Conflict Book PDF

Author : Mirsad Solakovic
Publisher : Kings Road Publishing
Page : 368 pages
File Size : 45,9 Mb
Release : 2018-07-12
Category : Biography & Autobiography
ISBN : 9781789460407

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The Boy Who Said Nothing - A Child's Story of Fleeing Conflict by Mirsad Solakovic Pdf

'IT TOOK ME LONGER TO FORGIVE MY DAD FOR NOT HELPING ME WHEN I WAS TORTURED, THAN TO FORGIVE THOSE SOLDIERS WHO TORTURED ME'. Mirsad Solakovic survived a war in which some 300,000 people died, but was left with psychological damage. Mirsad lived through the ethnic cleansing of Bosnian civilians, until his family escaped to the UK. Following his experiences, he became difficult and untractable, and refused to speak English - until dedicated and sympathetic teachers at his school in Birmingham brought him back into contact with those around him. This thought-provoking account of the Bosnian and Herzegovinian tragedy paints a uniquely intimate portrait of survival, revealing pain that has never faded, yet has not crushed the human spirit. It is also an uplifting account of just how effective good teachers can be when faced with deeply troubled pupils.

Compact First Student's Book with Answers with CD-ROM

Peter May
Compact First Student s Book with Answers with CD ROM Book PDF

Author : Peter May
Publisher : Cambridge University Press
Page : 161 pages
File Size : 50,6 Mb
Release : 2014-08-28
Category : Foreign Language Study
ISBN : 9781107428447

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Compact First Student's Book with Answers with CD-ROM by Peter May Pdf

"Compact first second edition is a concise course which thoroughly prepares B2- level students for all four papers of the revised Cambridge English : First, also known as First Certificate in English (FCE). 10 units provide 50-60 hours of core material to maximise students' performance"-- Back cover.

Leisure’s Legacy

Robert A. Stebbins
Leisure s Legacy Book PDF

Author : Robert A. Stebbins
Publisher : Springer
Page : 221 pages
File Size : 55,5 Mb
Release : 2017-07-17
Category : Sports & Recreation
ISBN : 9783319597942

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Leisure’s Legacy by Robert A. Stebbins Pdf

This book illustrates how leisure, as with other complex ideas that hold currency in today’s world, suffers at the level of common sense, due to a combination of oversimplification, moral depreciation, and even lack of recognition. Leisure’s modern legacy is both profound and immense, as a product of approximately 45 years of steady research, application and theory development. The common sense view of free-time activities, therefore, can and should be challenged. Stebbins provides this confrontation by tackling four particular themes: that gatekeepers within the institutions of higher education and funding agencies for research often fail to attach adequate resources to the idea of leisure; that the general population are guided by certain common sense definitions and largely unaware of how an informed view of free time could be beneficial; that practitioners within certain fields continue to refuse to engage with the idea of leisure despite its benefit for their clients; and that the weak reception of the science of leisure within mainstream social sciences suggests a similarly warped understanding of how people use their free time. Leisure’s Legacy will be of interest to scholars of Leisure Studies and all those wishing to learn more about the vital importance of leisure in modern Western society.

Neighbourhood Watch

Lex Sinclair
Neighbourhood Watch Book PDF

Author : Lex Sinclair
Publisher : Andrews UK Limited
Page : 304 pages
File Size : 48,8 Mb
Release : 2013-12-23
Category : Fiction
ISBN : 9781783334575

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Neighbourhood Watch by Lex Sinclair Pdf

Joe Camber is a retired middleweight United Kingdom champion and a former WBC champion. After his divorce, Joe purchases a modern red-brick semi-detached house on Willet Close on the outskirts of the town centre. He likes where he lives, regardless of it being modest for a rich and famous person. But when his decent, down-to-earth neighbours start to go missing without trace or forewarning, Joe grows suspicious as to their whereabouts. He decides to stake out in his attic watching the cul-de-sac street intently, all day and night. At first the unexplainable events are considered to be nothing more than intruders playing a malevolent game on them. Then Joe sees the group of faceless, hooded figures, dressed in black one-piece outfits, lurking on their peaceful street in the dead of night - and his blood turns to ice. But that's not their main concern compared to the thing with the goat's head, resurrecting the dead to do its evil deeds on the unholy ground Joe and his neighbours are living on. One by one good people lose their lives, until the remaining survivors take it upon themselves to confront the thing with the goat’s head and the Acolytes of Doom (the hooded figures, doing the work of the demon). Is their bravery merely a suicide mission? Can they put a stop to this atrocity, where the authorities have failed? Or will the thing with the goat’s head reign supreme?

Mountain Biking, Culture and Society

Jim Cherrington
Mountain Biking Culture and Society Book PDF

Author : Jim Cherrington
Publisher : Taylor & Francis
Page : 264 pages
File Size : 40,7 Mb
Release : 2024-02-15
Category : Sports & Recreation
ISBN : 9781003845935

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Mountain Biking, Culture and Society by Jim Cherrington Pdf

This book represents the first critical examination of the social, cultural, and political significance of mountain biking in contemporary societies. Starting from the premise that cultures of mountain biking are diverse, complex, and at times contradictory, this book offers practical and theoretical insights into a range of embodied, material, and socio-technical relationships. Featuring contributions from an interdisciplinary team of researchers, artists, and (Indigenous) community members with backgrounds in sociology, anthropology, cultural studies, community development, and coaching, chapters critically unpack the complex and contested nature of mountain biking identities, bodies, environments, and inequalities within specific settings. Via a range of international case studies from England, Scotland, America, Canada, New Zealand, and South Africa, authors highlight how tensions and conflicts in the world of mountain biking initiate important conversations about climate change, colonialism, discrimination, and land-use. This is essential reading for academics and practitioners in sociology, cultural studies, sport-for-development, and human geography.

Innovations in Transport

Bert van Wee,Jan A. Annema,Jonathan Köhler
Innovations in Transport Book PDF

Author : Bert van Wee,Jan A. Annema,Jonathan Köhler
Publisher : Edward Elgar Publishing
Page : 391 pages
File Size : 44,8 Mb
Release : 2022-11-19
Category : Business & Economics
ISBN : 9781800373372

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Innovations in Transport by Bert van Wee,Jan A. Annema,Jonathan Köhler Pdf

This is an open access title available under the terms of a CC BY-NC-ND 4.0 License. It is free to read, download and share on Elgaronline.com. This timely book explores the likely success or failure of potential transport innovations. Chapters examine societally relevant effects of transport innovations, including impacts on the environment, accessibility, safety and more. It focuses on complex innovations in which both public and private actors are involved.

The Travelling Triathlete

Craig Jordan
The Travelling Triathlete Book PDF

Author : Craig Jordan
Publisher : Author House
Page : 301 pages
File Size : 41,8 Mb
Release : 2011-10-12
Category : Biography & Autobiography
ISBN : 9781467000819

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The Travelling Triathlete by Craig Jordan Pdf

While flicking through some photographs of a holiday in the Caribbean in 2009 Craig Jordan was appalled by what he saw, an overweight out of shape middle aged man on a very slippery slope. Craig decided there and then on a campaign to get Fit for Fifty and this became his mantra but the question was which sport? Over the next few months he was a regular visitor in the gym and went out and bought a mountain bike but nothing seemed to inspire and getting the journey to get fit seemed destined to fail. On a whim Craig entered a local triathlon and from that moment was hooked on the sport that over the next year took him on an incredible journey across 3 continents, 16 countries meeting and training with the stars of the sport and in the process getting in better shape than he has ever been at any point in his life. An inspiration not only to triathletes but for anyone who believes age is a roadblock to ultimate fitness.