My Satchidananda Yoga Diary Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of My Satchidananda Yoga Diary book. This book definitely worth reading, it is an incredibly well-written.
Sri Swami Satchidananda is one of the world's best known and most respected Yoga masters. In this inspiring compilation of teachings and stories, he offers guidance for everyday problems in family life and business, and shows how to realize Universal Consciousness. To Know Your Self outlines the path to peace of mind and a new, more spiritual way of life. Book jacket.
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.
Summary of Swami Satchidananda's The Yoga Sutras of Patanjali by Everest Media, Pdf
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The first and foremost scripture of Yoga is the Yoga Sūtras, which were written by the sage Patañjali. Within these two hundred short sūtras, the entire science of Yoga is clearly delineated. #2 The goal of yoga is to control the rising of the mind into ripples. When the mind is controlled, you experience yoga. The Yogic experience is gained by controlling the modifications of the mind. #3 If you can control your thought forms, you are not bound by the outside world. You can make the world a heaven or a hell, depending on your attitude. Then there is nothing in this world to bind you. #4 The Seer, or true you, is reflected in the mind which is your mirror. Normally, you can't see the true Self because your mind is colored. To see the true reflection, see that the water is clean and calm and without any ripples.
Higher consciousness is our birthright from the universe. We realize that by transcending the ordinary mind to experience an elevated state of awareness through the practice of meditation. In doing so, we release the ego's perception as being separate from others and begin to recognize a broader or 'cosmic' perception. Once we achieve a higher level of consciousness, we embrace the truth of our spiritual natures. Our mission in life becomes maximizing the potential of our consciousness, seeing that birth and deaths are indispensable to the creative process and adapting to the interconnectedness of all life. I welcome you to the most exciting adventure of my life, recorded in the 'Diary of a Holy Fool'.