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My Walk, My Journey, My Recovery by Mama Cotton Pdf
My Walk, My Journey, My Recovery by Mama Cotton We all have our own trials and tribulations that we must deal with in our lives. Even when you think you may have lost all hope, you need to still have hope and faith in God. Mama Cotton’s personal tale of drugs and alcohol was her calling to write a book, to share her testimony. When God brings you to it, He’ll bring you through it. Have faith in God because He causes all things to work together for you, good and bad.
Walking the Recovery Road: The Steps Taken By: Melody Rose Paul Walking the Recovery Road: The Steps Taken is about a Micmac woman overcoming the obstacles of substance use disorder. In this book the author writes about how a twelve-step program helped her change her life path, then how it helped her understand her disease better. By adopting a twelve-step program, she learns how to overcome certain situations that once baffled her, learning to open up in community situations and living one day at a time. This book is a guide to help the “newcomer” understand how and why the program works.
“You can pretend to be okay, but I know you’re not”.. From victim to victory, in the name of Jesus! The journey to recovery is a long twisted road of emotion and my only wish is for someone to understand the Effects of Early Childhood Sexual Abuse, And To help someone else on their own journey to recovery. ‘Celebrate Recovery’ is a Christ Centered-12 Step Recovery Program.
My journey is documented in this two-volume book numbers 14th and 15th of my series “Christianity and the Human Brain”. My journey is a testimony to Lord Jesus who took me by the hand from being a dismal soul to a renown neurosurgeon and anesthesiologist through a dream I had in 1974 with his words: “Son study all these books in my hand and I shall bless you and bless your patients”. Today, 35 years later, I continue to dedicate my life to my Lord, my patients and the residents I mentor. The fulfillment of my joy is when my Almighty helps me to care for my patients and guides my hand in both neurosurgery and the teaching of coming generations. There are many stories and reflections to share with you. Lessons learned in various topics. It is my honor to share with you my journey and my Joy. The two volume books contain 181 chapters, distributed in twenty sections (ten in each volume) covering major highlights in my life journey. In addition to deep reflections from my own life stories in faith and medicine, topics include Jesus, love, patient care, the human brain, neurosurgery, illness, residents, healthcare crises, meditations and memories over four decades. I hope you, the reader, to take the positives of my journey and find it useful to your own journey as a participant sojourning in this world with me. Blessed are those striving early on in their life to serve our Savior Jesus Christ, to him is the glory for ever and ever, Amen.
My Journey on Faith Street: by Sandra P. Russell Pdf
Cancer is not a death sentence, but it’s a journey of faith. Come on this journey with me to connect with the Great I am, as I take you down some unprecedented paths to discover the purpose for which you were born. Nothing in life is happenstance, it’s all a part of God’s plan for your life. Unlock your potential to make a difference in this journey called life. Sometimes we get knocked off our feet with the unexpected such a Cancer, but the big C is beatable, just trust this journey of faith for your healing. Come walk with me!
My Life, My Faith, My Journey by Monica D. McGowan Pdf
As a young girl growing up in southeast Georgia, she couldn't wait to graduate high school, if not for anything but, to no longer have to go to church. Monica was eager to experience a world that she had only heard of but, was forbidden to take part in because of her mother's Christian values. She became tired of hearing all the fun that the other girls had over the weekend while all she did was attend school and church. Her desire to go to a football game, a club or maybe on a date, grew tremendously and all she dreamed about was getting out of her parents house. She finds herself in the hands of a repeated rapist and murderer and now it's no longer her mother's faith but, her faith that will be put to the test.
Unpolished Journey takes the reader through a raw and uncensored look at what recovery from an eating disorder, depression, and PTSD look like on a daily basis. The book is a collection of journal entries spanning the course of six years where through poetry, short stories, prose, and a jumble of other thoughts an honest portrayal of the realities of mental illness are unearthed. Morgan Blair is an artist whose work is inspired by her mental health recovery journey. She is the founder of Unpolished Journey, an organization where creatives effected by mental health can share and sell their work. Morgan graduate of School of the Art Institute of Chicago and is currently getting her masters at Northwestern University where she is studying to become a therapist. Whether painting, drawing, taking pictures, making videos, writing, or anything in between, Morgan can always be found getting her hands dirty while creating a new piece of art. Morgan never stays in one place and is always traveling around, exploring the world, and finding new spaces that fill her soul. Currently you can find her hiking mountains in Colorado and camping in back country places.
She stood on a bridge and looked across the small mountain lake to see the bluest of skies and the purple Rocky Mountains. Gratitude welled up within her, for after suffering seventeen bedridden years with an unknown illness, she found herself in the center of a miracle. Frannie Rose nearly had committed suicide but had instead chosen to surrender to a God she believed had abandoned her. Finally, in wellness, she heard a voice—small and simple at first—guiding her on a spiritual journey of which only mystics speak. The voice, God’s voice, would change her life forever. Through Frannie’s journey, a teacher was born, with a message from God for the world: “They speak of Me, but they do not know Me. They speak at Me but without the space within their hearts to listen.” God’s words, teachings, and gentle coaxing, shared simply and lovingly, brought Frannie back to living—not living the life she imagined and planned, but a life more wondrous than she ever could have dreamed. The Invitation is true to its title; it is an invitation for every reader to discover that faith is the secret to living an extraordinary life. It offers hope that amid the worst, most unimaginable struggles lies a gift. For no matter how hard life is and how desperate you become, with God, all good things are possible. He is longing for you to hear Him.
Walking for Health and Fitness by Frank S Ring Pdf
Imagine my surprise when walking solved my major health problem! -Watch my video below for the complete story- Are you like me? Or, should I say like I was in the recent past. Injured again from running, not exercising due to the injury, my body not recovering as quickly as it did when I was younger, and feeling a little depressed. I needed help to get in shape during the rehab from my back injury. I found walking is the easiest way to get in shape and stay in shape. Why should you be enthusiastic about Walking for Health and Fitness? Walking is free. Walking is easy to do. Walking is easy on your muscles, joints, and bones! Walking for Health and Fitness gives you specific steps to take to get moving today and keep you moving well into the future. Its 170-pages were designed to be read quickly, highlight the benefits of walking, and most importantly... get you out the door walking! Each of its 22 chapters ends with "Your Next Step"; a very simple plan-of-action to follow as you begin your walking exercise. Discover the benefits of listening to audiobooks with the FREE DOWNLOAD of the Walking for Health and Fitness Audiobook. An investment in yourself! Doctor's visits, lost time at work, and the lessened quality of life due to preventable illness all add up to a significant sum of time and money. This book is an investment in yourself! What could be better than that? Your health, happiness, and life depend on it! There's no question walking is good for you. Think about the tortoise and the hare. When you take a long-term view of the benefits of walking for health and fitness, you'll see it makes sense to slow yourself down and to continue to walk for fitness to stay healthy well into old age. Also, let me show you how to get in shape after 50. The book is organized into 4 sections: Getting Started Basic Training Beyond the Basics Mindset Don't become a statistic! Health care costs steadily increase with body mass Obesity is one of the biggest drivers of preventable chronic diseases Heart disease and stroke cost America nearly $1 billion a day Low back pain has a major economic impact with total costs related to this condition exceeding $100 billion per year. Your Next Step: You must decide right now not to become a statistic. You have it within yourself to take control of your health! After a back injury forced me out of work for four months, I began walking for exercise as a way to get in shape. Being out in the fresh air, feeling the rhythmic movement of the walking stride, and using walking meditations to get deeper into my thoughts with a walking meditation. As a walker I've: Slowed down and improved my mindset Done Walking meditation Listen and absorbed audiobooks Take pictures Recorded my thoughts into my iPhone Looked forward to my walks Also, I supercharge my walk with bodyweight exercises and I've used walking to lose weight! In contrast, when I was a runner and worked out at the gym I'd have to get myself psyched up just to get out the door and I usually used the little annoyances in life as an excuse to not work out. Walking has worked wonders in my life so let me show you how to get in shape and use walking for exercise to improve your health and fitness. Discover how to get in shape the easy way. Watch my video below and read the Look inside preview! Walk on, Frank S. Ring
Journey to the Center of the Soul by Dr. G Aldana Pdf
CATCH THE WAVE! Journey to the Center of the Soul (JCS) will restore your soul as it brings to light a New Wave of the Spirit which is gaining mass momentum and is about to gust into a giant Tsunami. Catch the wave! JCS Journey-ers are experiencing soul restoration and are exploding with unprecedented forms of happiness, contentment, peace, volunteerism and giving the likes of which we have not experienced since the first century church Spiritual Tsunami! &n
Keep Stepping - A Step-By-Step Journey to a Clearer View of Mental Well-Being by Mike Owen Pdf
Mike Owen, born with two congenital heart defects, battled with cardiac issues until the age of seven, when he underwent open heart surgery that changed his life. For the following 31 years, Mike was plagued with intense and disabling heart palpitations. In 2004, the cause of the palpitations was diagnosed and, after a short cardiac procedure, for the first time in 38 years his heart was stable. Life became easier. His confidence grew. But so did his workload. After three years of work-related stress, his heart succumbed to a new type of palpitation which would blight his life for the next four years. After taking steps to reduce the frequency and intensity of his cardiac problems, Mike finally felt like he had turned a corner. However, in 2017, he was plunged back into despair following a series of dramatic events. When his Occupational Health Doctor gave him an unexpected Mental Illness diagnosis, Mike embarked on a new path. He now had to deal with psychological issues, learn mindfulness techniques and work through the trauma of his childhood and the uncertainty of having spent so many years living with his heart problems. With his faithful dog, Coco, always by his side, Mike confronted the stigma and discrimination surrounding mental illness, in his own way. He found physical, emotional, and mental stability thanks to his diagnosis, and this is his uplifting story.
Countless people today are living with, and dying from untreated mental health disorders, as well as substance use disorder (SUD) aka addiction. This author works diligently to bring about change that will save lives, and bring awareness to an integrative approach to recovery. This includes spiritual solutions as a part of self care. Wendy is eager to encourage healthy practices to promote a global culture and climate shift that focuses on wellness in recovery! Groundbreaking! Wendy works tirelessly to raise awareness and to eliminate stigma associated with these disorders and provides the resources available to help. Write Pray Recover – A Journey to Wellness Through Spiritual Solutions and Self-Care is an excellent addition to those resources. In this text, the author shares her journey of lifelong disease of SUD and mental health disorders, stemming from both early childhood trauma, and ongoing trauma as an adult. It was also due in part to the irresponsibility of doctors (and pharmacists) who treated both physical and mental health symptoms. These healthcare professionals never considered the larger problems which they were creating by over- prescribing addictive opioids, and other controlled substances, in lethal doses. Over the years of her recovery from these disorders, which nearly took her life on numerous occasions, she has embraced a healthy new mindset and lifestyle. Wendy was driven to create her own “Wellness Approach to Recovery” program when she observed early in her recovery that the traditional models did not align with what she envisioned for her “new normal.” Wendy has followed her own groundbreaking program where she uses an integrative approach and is thriving in wellness! With practical advice, paired with anecdotal evidence from the author’s own life, the “Wellness Approach to Recovery” will help readers to embrace and recognize the variety of changes they may consider in their own lives. If these solutions and self care practices resonate—things like meditation, mindfulness, a spiritual practice, etc., then you may also align with Wendy’s untapped pathway to recovery! With the necessary support, tools, and a willingness to be open to new perspectives, not only can you recover from SUD and mental health disorders, but (at long last) you can begin to heal, to truly live with purpose and joy, and to thrive on a cellular level!
Sometimes pain makes its mark on our lifes in such profound ways that it feels like they start to define who we are. The more we try to hide the pain by wearing masks to show the world that "everything is fine", the more that pain does not allow us to have a life full of real love and real joy. My story is about this kind of pain. But beyond that, it's about the real process of healing. It's about how I finally understood the reason for so much suffering. Amid all the mess in my life, I found my way back to my safe harbor, to my truth and my self-love. In this book, my deepest desire is to take you the reader on a journey of love, understanding and acceptance, so that you can: Leave behind the cycle of suffering and experience the relief and support you will need for the next steps; Rebuild your relationships, starting with yourself followed by everyone who is important in your life; Reconnect with your self-value and your own truth, so that you can live according to your purpose in life; Experience forgiveness and allow yourself to be truthfully happy; Free the strength inside yourself!
The true and moving story of Paul Beckingham, a faithful, committed missionary serving God the best way he knew how, who without warning is in a life-threatening accident in Kenya. A serious brain injury robbed him of everything – even his personality. Theological arguments failed him in his time of brokenness. It was only God’s personal gracious presence, his warmth, and his love that satisfied his heart in the end. This is a true story that will leave you believing.