Natural And Home Remedies For Aging Well

Author : Anonim
Publisher : Unknown
Page : 346 pages
File Size : 55,9 Mb
Release : 2018
Category : Aging
ISBN : 1492665819

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Natural and Home Remedies for Aging Well by Anonim Pdf

Author : Bottom Line Inc.
Publisher : Sourcebooks, Inc.
Page : 592 pages
File Size : 49,7 Mb
Release : 2018-08-07
Category : Health & Fitness
ISBN : 9781492665809

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Natural and Home Remedies for Aging Well by Bottom Line Inc. Pdf

The editors of Bottom Line Inc. present Natural and Home Remedies for Aging Well, the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise. Americans spend a fortune each day on prescription drugs, and if you're over the age of 50 the cost and complications of conventional health treatments can be overwhelming. There are other options, more natural and simpler to use, that can empower you to take back the control of your own body, and restore your vitality. With insight from over 100 of the world's top health experts, this go-to guide provides easy access to the trusted collection of information that Bottom Line is known for, and offers advice on a vast array of topics, including: Over-the-counter and homemade remedies Foods that fight disease and ease pain Weight loss and exercise essentials Brain fitness and healthy sleeping habits Whether you're hoping to stay fit and lean, avoid or treat a condition, or simply wanting occasional substitutes to the traditional medical options, Bottom Line is here to help you confidentially take charge of your health!

Author : Bottom Line Inc.
Publisher : Bottom Line
Page : 0 pages
File Size : 47,5 Mb
Release : 2018
Category : FAMILY & RELATIONSHIPS
ISBN : 1492665797

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Natural and Home Remedies for Aging Well by Bottom Line Inc. Pdf

"More than ever, we're encouraged to spend a fortune each day on prescription drugs, and the cost and complications of conventional health treatments can be overwhelming. But there are other options--more natural and simpler to use--that can empower you to take back the control of your own body and restore your vitality. The editors of Bottom Line Inc. present ... the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise. With insight from more than one hundred of the world's top health experts, this go-to guide provides easy access to the trusted collection of information that Bottom Line is known for, and offers advice on a vast array of topics, including: herbal and homemade remedies; foods that fight disease and ease pain; weight loss and exercise essentials; brain fitness and healthy sleeping habits. Whether you're hoping to stay fit and lean, avoid or treat a condition, or simply wanting occasional substitutes to the traditional medical options, Bottom Line is here to help you confidently take charge of your health!"--Back cover.

Author : C. P. Kumar
Publisher : C. P. Kumar
Page : 112 pages
File Size : 42,9 Mb
Release : 2024-07-02
Category : Health & Fitness
ISBN : 8210379456XXX

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Guide to Home Remedies for Health and Wellness by C. P. Kumar Pdf

"Guide to Home Remedies for Health and Wellness" is a comprehensive and empowering book that unlocks the healing potential of natural remedies. This insightful guide is divided into thoughtfully curated chapters, starting with an Introduction to Home Remedies, demystifying the fundamentals. Readers will learn how to establish a Natural Medicine Cabinet, equipped with essential ingredients and tools for everyday ailments. The book delves into the therapeutic world of Herbal Teas and Infusions, followed by Aromatherapy's transformative power. Kitchen Remedies harness the potential of common ingredients, while Immune-Boosting Remedies strengthen the body's defenses. The book addresses specific concerns, such as Digestive Health, Respiratory Health, Headaches, and Migraines, offering soothing solutions without medications. It covers a wide range of topics, including Skin and Hair Care, Women's Health, Children's Health, Sleep, Stress Remedies, and Immune-Boosting Foods through nutritious recipes. Moreover, it sheds light on graceful aging support, First Aid at Home, and how to integrate Home Remedies with professional medical care. This guide is an indispensable companion for anyone seeking natural and gentle approaches to well-being and vitality.

Author : Selene Yeager,Editors of Prevention
Publisher : Rodale
Page : 722 pages
File Size : 48,6 Mb
Release : 2008-05-27
Category : Health & Fitness
ISBN : 9781594866630

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The Doctors Book of Food Remedies by Selene Yeager,Editors of Prevention Pdf

Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.

Author : Bauer, Brent A.,Kermott, Cindy A.,Millman, Martha P.
Publisher : Time Inc. Books
Page : 1384 pages
File Size : 50,7 Mb
Release : 2017-08-08
Category : Health & Fitness
ISBN : 9780848753580

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Mayo Clinic: The Integrative Guide to Good Health by Bauer, Brent A.,Kermott, Cindy A.,Millman, Martha P. Pdf

This compendium on healthy living from the trusted Mayo Clinic organization combines two home health books into one must-have resource. Anyone looking to improve health in a safe, smart, innovative, and minimally-invasive way will want this guide. The book teaches what integrative medicine is„the medical movement to incorporate treatments that were once thought questionable but now are scientifically proven to work into everyday therapies, combining those alternative methods with traditional medicine to produce best results. The book offers a revolutionary approach to healing by highlighting ways that integrative medicine addresses not only the physical body but also the mind and spirit. With this trifold view of wellness in mind, the book covers topics like meditation, homeopathy, acupuncture, reflexology, herbs and supplements, and more, giving readers new solutions to their health issues.

Author : Summer Accardo, RN
Publisher : Summer Accardo, RN
Page : 236 pages
File Size : 48,5 Mb
Release : 2023-10-26
Category : Psychology
ISBN : 8210379456XXX

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101 Holistic Health Secrets by Summer Accardo, RN Pdf

From Bestselling Author And Registered Nurse, Summer Accardo, RN Do you lack energy because of depression, chronic pain, illness, anxiety, insomnia, or slow metabolism? Mind-body holistic healing will revolutionize the way you think about your health. This game-changing book will show you how to: Ease your anxiety Stop your chronic pain naturally Lower your blood pressure naturally Lower your cholesterol without medications Choose foods that provide dramatic anxiety relief Get rid of health anxiety once and for all Eliminate social anxiety Dampen systemic inflammation to reduce your risk for cardiovascular disease Overcome worry and negative thoughts Reduce your risk for diabetes Eliminate depression naturally If you're overwhelmed by constant worry, stress, panic, anxiety, illness, or pain, you need this book. You CAN overcome your health and anxiety problems quickly and naturally. Bestselling author and registered nurse, Summer Accardo, RN shows you how! Buy Now! mental health, anxiety, anxiety relief, natural remedies for anxiety, natural remedies, natural remedies for depression, depression treatment, eating healthy, aromatherapy, mindful meditation, habits, holistic healing, home remedies, medical, health, essential oils, anti-inflammatory diet, keto, keto diet, paleo diet, anxiety treatment, back pain, diabetes treatment, anxiety relief, mindfulness, meditation, treatment for anxiety and depression, high cholesterol. self-help books, health and wellness, heart disease prevention, hypothyroidism, bipolar disorder, social anxiety, weight loss, how to lose weight, how to lose weight without dieting or exercising, organic food, health tips, superfoods, vitamins, minerals, antioxidants, probiotics, wellness products, holistic healing, gluten-free, autism, headache treatments, migraines, migraine treatments, health tips for women, health tips for men, fitness, fitness motivation, gut health, juicing, small bacterial overgrowth, SIBO, functional dyspepsia, self-care, keto diet, gut health, skin health, immunity, immune support, health and fitness, allergies, sinusitis, acne, menopause, menopause symptoms, hot flashes, vaginal dryness, skincare, lifestyle choices, healthy lifestyle, nutrition, healthy living, detox, natural ingredients, sugar free, healthy food, arthritis, dental care, menstrual cramps, back pain, gastroparesis, heartburn, non-fiction books, medical books, health books, cataracts, glaucoma, covid, infectious diseases, viral infection, bacterial infection, hearing loss, dental care, dental implants, root canal, cosmetic dentistry, physical therapy, mediterranean diet, fiber, high cholesterol, toothache, spinal pain, spine health, chiropractor, chiropractic care, massage, massage therapy, pet therapy, cognitive behavioral therapy, cognitive behavior therapy, CBT, antianxiety medication, antidepressants, vegetarian diet, low carb diet, DASH diet, low sodium diet, aspirin, magnesium, vitamin D, vitamin C, zinc, anemia, aspirin, fish oil, omega 3 fatty acids, walking, aerobic exercise, rosacea, hearing loss, hair loss, rheumatoid arthritis, autoimmune diseases, aging, anti-aging, physical therapy

Author : Canada. Division of Aging and Seniors
Publisher : Unknown
Page : 52 pages
File Size : 49,6 Mb
Release : 2003
Category : House & Home
ISBN : UIUC:30112063178484

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The Safe Living Guide by Canada. Division of Aging and Seniors Pdf

Author : Mayo Clinic
Publisher : Oxmoor House
Page : 0 pages
File Size : 53,7 Mb
Release : 2010-10-26
Category : Health & Fitness
ISBN : 1603201599

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The Mayo Clinic Book of Home Remedies by Mayo Clinic Pdf

Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.

Author : Marko Mut
Publisher : GlobalGreenHouse
Page : 128 pages
File Size : 49,9 Mb
Release : 2019-06-03
Category : Health & Fitness
ISBN : 8210379456XXX

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Top Natural Home Remedies for Common Diseases, Ailments and Medical Conditions by Marko Mut Pdf

For centuries, people all over the world have turned to natural remedies to fight common ailments such as colds, upset stomachs and toothaches. And the trend continues. Nearly 4 out of 10 adults have used some form of alternative remedy, according to a 2007 report from the National Center for Health Statistics. This eBook explores the following diseases and ailments and their recommended natural home remedies: ■TB(Tuberculosis) ■Knee Joint Pain ■Premenstrual Syndrome(PMS) ■Skin Cancer■Reversing Diabetes ■Breast Cancer ■Lung Cancer ■Cholesterol ■Oily Skin ■Arthritis ■Blocked / Stuffy Nose ■Genital Herpes ■Migraine Headaches ■Asthma ■Back Pain ■Home Remedies To Help Women Get Pregnant ■Removing Ovarian Cysts ■Erectile Dysfunction(Ed)– Male Impotence ■High Blood Pressure ■Heart Disease ■Natural Antibiotics ■Depression ■Boost Immunity ■Bronchitis ■Natural Birth Control Remedies ■Natural Pain Killers ■Improve Eyesight ■Puffy Eyes ■Ear Infections ■Stretch Marks ■Fight Wrinkles, Age Spots And Other Signs Of Aging ■Common Cold ■Natural Detoxification ■Menopause Relief ■Acid Reflux & Gerd ■Improve Memory ■Diarrhea ■Fever ■Strong Teeth And Gums ■Reverse Grey Hair Naturally ■Frequent Urination ■Obesity & Weight Loss ■Dandruff ■Dry Skin ■Cancer Causing Foods That You Must Avoid ■Colon Cleansing; and more

Author : Frank Lipman,Danielle Claro
Publisher : Artisan
Page : 204 pages
File Size : 49,8 Mb
Release : 2020-07-07
Category : Health & Fitness
ISBN : 9781648290107

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The New Rules of Aging Well by Frank Lipman,Danielle Claro Pdf

“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully.” —Yahoo! Life How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel. Built on a series of lifestyle changes that energize the body and build and strengthen its immune system, The New Rules of Aging Well is based on ancient wisdom backed up by science: Eat less and practice intermittent fasting. Do 20 minutes a day of something meditative. Switch to gentler workouts, but move as much as possible. Unlock the incredible power of mushrooms. Grow your tribe. Walk barefoot when you can. The result: a rejuvenated you that looks great and feels healthy, happy, sexy, agile, and strong.

Author : Nortin M. Hadler, M.D.
Publisher : Univ of North Carolina Press
Page : 272 pages
File Size : 45,9 Mb
Release : 2011-09-12
Category : Health & Fitness
ISBN : 0807869236

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Rethinking Aging by Nortin M. Hadler, M.D. Pdf

For those fortunate enough to reside in the developed world, death before reaching a ripe old age is a tragedy, not a fact of life. Although aging and dying are not diseases, older Americans are subject to the most egregious marketing in the name of "successful aging" and "long life," as if both are commodities. In Rethinking Aging, Nortin M. Hadler examines health-care choices offered to aging Americans and argues that too often the choices serve to profit the provider rather than benefit the recipient, leading to the medicalization of everyday ailments and blatant overtreatment. Rethinking Aging forewarns and arms readers with evidence-based insights that facilitate health-promoting decision making. Over the past decade, Hadler has established himself as a leading voice among those who approach the menu of health-care choices with informed skepticism. Only the rigorous demonstration of efficacy is adequate reassurance of a treatment's value, he argues; if it cannot be shown that a particular treatment will benefit the patient, one should proceed with caution. In Rethinking Aging, Hadler offers a doctor's perspective on the medical literature as well as his long clinical experience to help readers assess their health-care options and make informed medical choices in the last decades of life. The challenges of aging and dying, he eloquently assures us, can be faced with sophistication, confidence, and grace.

Author : Kinnari Ashar
Publisher : SF Nonfiction Books
Page : 109 pages
File Size : 43,8 Mb
Release : 2022-09-12
Category : Young Adult Fiction
ISBN : 8210379456XXX

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Take Care of Oily Skin the Natural Way by Kinnari Ashar Pdf

Discover How to Stop Oily Skin… For Good! Inside this book you will get a complete and customizable skincare routine using nothing but all-natural products specifically designed for balancing oily skin types. You’ll also learn how to make all the products yourself, which means you will know exactly what is going in them, and therefore onto you. Make your own all-natural products today, because everyone deserves clean and clear skin. Get it now. Learn all About Oily Skin and How to Make the Products to Prevent it Includes All-Natural Skin Care Recipes For: * Cleansers * Toners * Serums * Eye Creams * Moisturizers * Face Oils * Sunscreens * Lip Balms * Exfoliators * Face Masks … and more! Limited Time Only... Get your copy of Take Care of Oily Skin the Natural Way today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! If you have oily skin you need this book, because it will teach you how to make natural skin care products to rid yourself of greasy skin and acne. Get it now.

Author : Meredith Hale
Publisher : Wellfleet Press
Page : 227 pages
File Size : 51,7 Mb
Release : 2015-09-30
Category : Health & Fitness
ISBN : 9781627889322

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Home Remedies by Meredith Hale Pdf

A handy guide, Home Remedies provides families with ordinary household remedies to treat over 100 common ailments safely, effectively, and inexpensively in an easy-to-use A-to-Z format. Discover easy remedies to help care for everyday health problems with cures from a wide range of sources. Get time-tested, natural easements for coughs, cold and flu viruses, aches and pains, digestive complaints, sleep disorders, skin conditions, and even get some tips to help babies and women's health.

Author : Carolyn Dean, M.D., N.D.
Publisher : Ballantine Books
Page : 608 pages
File Size : 44,8 Mb
Release : 2017-08-15
Category : Health & Fitness
ISBN : 9780425286715

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The Magnesium Miracle (Second Edition) by Carolyn Dean, M.D., N.D. Pdf

Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover • new findings about the essential role of magnesium in lowering cholesterol • improved methods for increasing magnesium intake and absorption rate • how calcium can increase the risk of heart disease—and how magnesium can lower it • a magnesium-rich eating plan as delicious as it is healthy • information on the link between magnesium and obesity • vitamins and minerals that work with magnesium to treat specific ailments • why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle “Dr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it.”—Christiane Northrup, M.D. “Throughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods “Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology