Natural Birth For The Mainstream Mama

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Natural Birth for the Mainstream Mama

Lauren Rauseo
Natural Birth for the Mainstream Mama Book PDF

Author : Lauren Rauseo
Publisher : Unknown
Page : 140 pages
File Size : 49,7 Mb
Release : 2014-02-04
Category : Delivery (Obstetrics)
ISBN : 1494415321

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Natural Birth for the Mainstream Mama by Lauren Rauseo Pdf

Natural Birth for the Mainstream Mama takes the reader from a wishy-washy, waffling "Maybe I could have a natural birth..." to a "My bag is packed, my doula is here, let's do this natural birth thing!" confident mentality. Natural birth at home or at a birth center comes without certain challenges found at the hospital. But women seeking a natural birth experience in the hospital may find themselves up against several hardships they didn't know to expect. Doctors pushing inductions. Nurses encouraging epidurals. Hospital policies that don't allow for free movement during labor... Instead of waiting to see if everything magically works out, why not step up and create your own supportive environment? Learn from a seasoned natural-birthing mom: why natural birth is awesome the importance of wisely choosing a hospital and care provider the essentials of writing a birth plan the obstacle that is your fear of birth what you can do to prepare for the pain of labor and much, much more. And any author who can explain why "natural birth is like crack for your vagina" is bound to make you laugh along the way. If you are imagining a drug-free entrance into the world for your baby, but are not sure what your rights are in the hospital setting, who should be in the room on the big day, how to navigate through all of these decisions, or even what decisions there are to make, then this is the book for you. Follow the author at www.facebook.com/MainstreamMama.

Journey Into Motherhood

Sheri Menelli
Journey Into Motherhood Book PDF

Author : Sheri Menelli
Publisher : Unknown
Page : 377 pages
File Size : 51,6 Mb
Release : 2005-09
Category : Family & Relationships
ISBN : 9780974785325

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Journey Into Motherhood by Sheri Menelli Pdf

Providing both inspiration and education, this guide to natural childbirth offers 48 personal accounts of labor and delivery without medication. Revealing the many options women have beyond birthing location, the testimonials offer insight into the joys, concerns, and realities of natural birth. From delivering at home with a midwife and hearing the right words from a hospital nurse at just the right moment to describing a combination of the Bradley method and acupuncture at a birthing center and discussing a child's birth at home in warm water, this resource combines personal insight with referential information. A glossary of terms and a resource guide to books, magazines, websites, videos, and CDs, and listings of childbirth classes and instructors nationwide are also included.

Natural Hospital Birth

Cynthia Gabriel
Natural Hospital Birth Book PDF

Author : Cynthia Gabriel
Publisher : Unknown
Page : 275 pages
File Size : 47,9 Mb
Release : 2017-08
Category : FAMILY & RELATIONSHIPS
ISBN : 9781558328815

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Natural Hospital Birth by Cynthia Gabriel Pdf

Offers expectant mothers seeking natural childbirth in a hospital a detailed look at pregnancy and labor, explaining how to create a mutually supportive relationship among birth-care providers and make informed choices.

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

Genevieve Howland
The Mama Natural Week by Week Guide to Pregnancy and Childbirth Book PDF

Author : Genevieve Howland
Publisher : Simon and Schuster
Page : 528 pages
File Size : 49,8 Mb
Release : 2017-04-25
Category : Health & Fitness
ISBN : 9781501146688

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The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth by Genevieve Howland Pdf

From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.

Natural Birth Stories

Shannon Brown
Natural Birth Stories Book PDF

Author : Shannon Brown
Publisher : Growingslower
Page : 294 pages
File Size : 49,8 Mb
Release : 2013-10-05
Category : Electronic
ISBN : 0615887481

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Natural Birth Stories by Shannon Brown Pdf

Do you want a natural birth, but you're feeling scared you won't be able to handle it? Do your friends and family think you're crazy for even trying? Is it possible to: Endure the pain of contractions without an epidural? Feel energized, electric, euphoric, and empowered immediately after labor? Experience a natural childbirth once and actually want to do it again? Yes! The Natural Birth Stories book includes 32 positive natural birth stories. Each one will inspire and empower you that you too can experience all these benefits of natural birth. Practical wisdom from 25 real natural birthing moms is woven throughout the book. You will learn: How to ditch the drugs and experience a successful natural childbirth. How to confidently make natural decisions for your birth, postpartum, and newborn care. How to stay healthy and low risk throughout your pregnancy and natural birth. You'll find the answers to all your questions about natural birth: How do I find an obstetrician or midwife to support my natural birth? Which childbirth class should I take to prepare for a natural birth? What pregnancy diet plan and exercises should I use? How should I write a birth plan for a natural hospital birth or a home birth? What should be on my hospital bag or home birth kit list? What do contractions feel like and how will I cope? Get natural birth tips from real moms including: Their number one natural birth tips for success ...and what they'd do differently if they had it to do over again How to deal with unexpected situations and complications Natural birth pain relief techniques After reading the natural birth stories and advice from the real moms in this book, you'll feel confident that you too can achieve a natural birth.

Birthing a Better Way

Kalena Cook,Margaret Christensen
Birthing a Better Way Book PDF

Author : Kalena Cook,Margaret Christensen
Publisher : University of North Texas Press
Page : 384 pages
File Size : 54,8 Mb
Release : 2010
Category : Family & Relationships
ISBN : 9781574412987

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Birthing a Better Way by Kalena Cook,Margaret Christensen Pdf

A must-read for women who want to know all of their choices in childbirth. --

The Mama Bamba Way

Robyn Sheldon
The Mama Bamba Way Book PDF

Author : Robyn Sheldon
Publisher : Unknown
Page : 0 pages
File Size : 54,8 Mb
Release : 2010
Category : Childbirth at home
ISBN : 1844091899

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The Mama Bamba Way by Robyn Sheldon Pdf

Accessing natural wisdom to create a magnificent birth experience

Spontaneous Joyful Natural Birth

Natasha Panzer
Spontaneous Joyful Natural Birth Book PDF

Author : Natasha Panzer
Publisher : Praeclarus Press
Page : 128 pages
File Size : 44,6 Mb
Release : 2016-09-13
Category : Electronic
ISBN : 1939807794

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Spontaneous Joyful Natural Birth by Natasha Panzer Pdf

Many women are taking back their right to choose the kind of birth they desire, realizing that many birth interventions have adverse effects on mother and baby. In this book, the author presents a different choice - one without medical interventions. What is it like to have a natural birth and what are the benefits? Author Natasha Panzer has pulled together birth stories from a variety of moms who decided to give birth naturally. The book covers: Birthing in a birth center Preparing for natural birth Natural birth in the hospital Natural vaginal birth after cesarean Home births Unexpected home delivery The birth stories are sweet and inspiring. As you read this book, you will feel like you are right there with the mom delivering that baby, feeling the triumph the mom feels after delivering her baby naturally, and experiencing the parents' joy as they welcome their newborn to this world! The stories show that natural birth is possible in a myriad of settings, even in hospitals. "If you are looking for confidence-building birth stories and some good tips for getting through labor, you'll enjoy reading Spontaneous Joyful Natural Birth!" Ina May Gaskin, author of Birth Matters: A Midwife's Manifesta and Ina May's Guide to Childbirth"

Natural Hospital Birth 2nd Edition

Cynthia Gabriel
Natural Hospital Birth 2nd Edition Book PDF

Author : Cynthia Gabriel
Publisher : Harvard Common Press
Page : 272 pages
File Size : 48,9 Mb
Release : 2018-05-15
Category : Family & Relationships
ISBN : 9781558329188

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Natural Hospital Birth 2nd Edition by Cynthia Gabriel Pdf

Many mothers-to-be find themselves torn between choosing a natural childbirth with minimal medical intervention, and the peace of mind offered by instant access to life-saving technology that only a hospital can provide. Cynthia Gabriel, a doula who has attended hundreds of births and who advises hospitals on how to facilitate low-intervention childbirths, knows that new moms can have both. In this fully updated edition of her popular and pioneering book Natural Hospital Birth, Gabriel gives moms, as well as partners and even medical personnel, concise and reassuring guidance on how to have as natural a birth as possible in a hospital setting. Gabriel shows expectant mothers how to avoid unnecessary medical interventions, how to take the initiative and consciously prepare for the kind of birth they want, and how to prepare a birth plan to share with doctors and nurses at the hospital.

Ina May's Guide to Childbirth

Ina May Gaskin
Ina May s Guide to Childbirth Book PDF

Author : Ina May Gaskin
Publisher : Bantam
Page : 402 pages
File Size : 52,6 Mb
Release : 2003-03-04
Category : Health & Fitness
ISBN : 9780553381153

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Ina May's Guide to Childbirth by Ina May Gaskin Pdf

What you need to know to have the best birth experience for you. Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care, Ina May’s Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention. Filled with inspiring birth stories and practical advice, this invaluable resource includes: • Reducing the pain of labor without drugs—and the miraculous roles touch and massage play • What really happens during labor • Orgasmic birth—making birth pleasurable • Episiotomy—is it really necessary? • Common methods of inducing labor—and which to avoid at all costs • Tips for maximizing your chances of an unmedicated labor and birth • How to avoid postpartum bleeding—and depression • The risks of anesthesia and cesareans—what your doctor doesn’t necessarily tell you • The best ways to work with doctors and/or birth care providers • How to create a safe, comfortable environment for birth in any setting, including a hospital • And much more Ina May’s Guide to Childbirth takes the fear out of childbirth by restoring women’s faith in their own natural power to give birth with more ease, less pain, and less medical intervention.

Gentle Birth, Gentle Mothering

Sarah Buckley
Gentle Birth Gentle Mothering Book PDF

Author : Sarah Buckley
Publisher : Celestial Arts
Page : 354 pages
File Size : 54,6 Mb
Release : 2013-02-20
Category : Health & Fitness
ISBN : 9780307832030

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Gentle Birth, Gentle Mothering by Sarah Buckley Pdf

An authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children. Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls "undisturbed birth" is almost always healthier and safer than high-technology approaches to birth. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship.

Push Back

Amy Tuteur, M.D.
Push Back Book PDF

Author : Amy Tuteur, M.D.
Publisher : HarperCollins
Page : 384 pages
File Size : 52,7 Mb
Release : 2016-04-05
Category : Health & Fitness
ISBN : 9780062407351

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Push Back by Amy Tuteur, M.D. Pdf

A Harvard-trained obstetrician-gynecologist, prominent blogger, and author of the classic How Your Baby Is Born delivers a timely, important, and sure to be headline-making expose that shines a light on the natural parenting movement and the multimillion-dollar industry behind it. The natural parenting movement praises the virtues of birth without medical interference, staunchly advocates breastfeeding for all mothers, and hails attachment parenting. Once the exclusive province of the alternative lifestyle, natural parenting has gone mainstream, becoming a lucrative big business today. But those who do not subscribe to this method are often made to feel as if they are doing their children harm. Dr. Amy Tuteur understands their apprehensions. “Parenting quickly feels synonymous with guilt. And of late, there is no bigger arena for this pervasive guilt than childbirth.” As a medical professional with a long career in obstetrics and gynecology and as the mother of four children, Tuteur is no stranger to the insurmountable pressures and subsequent feelings of blame and self-condemnation that mothers experience during their children’s early years. The natural parenting movement, she contends, is not helping them raise their children better. Instead, it capitalizes on their uncertainty, manipulating parents when they are most vulnerable. In Push Back, she chronicles the movement’s history from its roots to its modern practices, incorporating her own experiences as a mother and successful OB-GYN with original research on the latest in childbirth science. She also reveals the dangerous and overtly misogynistic motives of some of its proponents—conservative men who sought to limit women’s control and autonomy. As she debunks, one by one, the guilt-inducing myths of natural birth and parenting, Dr. Tuteur empowers women to embrace the method of childbirth that is right for them, while reassuring all parents that the most important thing they can do is love and care for their children.

Natural Birth

Kristina Turner
Natural Birth Book PDF

Author : Kristina Turner
Publisher : Floris Books
Page : 122 pages
File Size : 50,6 Mb
Release : 2014-05-09
Category : Health & Fitness
ISBN : 9781782501145

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Natural Birth by Kristina Turner Pdf

In our society childbirth is often viewed as something to be feared and even to be avoided, through elective caesarian or extreme pain suppression. In this uplifting book Kristina Turner applies esoteric knowledge to show practical ways of transforming a difficult experience into a positive and deeply spiritual one. Kristina looks closely at the physical processes that take place in the body during pregnancy and childbirth, as well at explaining the facts behind hospital procedures and options for home birth -- providing readers with the necessary knowledge to make their own choices. She feels that birthing should be viewed as a unified process, from the nine months of pregnancy through labour to the many months of breastfeeding; all three stages contribute to developing the bond between mother and child and the child's emotional function. Kristina writes beautifully about the sacred mystery inherent in conception and pregnancy, and guides the new mother towards being a conscious participant in the spiritual process of bringing life into this world. This book is both very practical and hugely inspiring.

The Complete Idiot's Guide to Natural Childbirth

Deb Baker,Jennifer L. West LM, CPM, HBCE
The Complete Idiot s Guide to Natural Childbirth Book PDF

Author : Deb Baker,Jennifer L. West LM, CPM, HBCE
Publisher : Penguin
Page : 440 pages
File Size : 53,6 Mb
Release : 2009-10-06
Category : Health & Fitness
ISBN : 9781101140598

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The Complete Idiot's Guide to Natural Childbirth by Deb Baker,Jennifer L. West LM, CPM, HBCE Pdf

Thoughtful planning so mom and her supporters are ready when the baby is . . . A midwife helps expecting mothers decide how natural they want their labor to be, what birthing methods are available, and the type of professional they want present. It helps women weigh factors, prepare mentally, make important decisions, and plan ahead for successful delivery and beyond. • Only book covering the spectrum of natural birthing methods, and has a medical authority's vetting • Expert author is a certified professional midwife and certified hypno-birthing childbirth educator • Covers all aspects of natural birthing, from planning before women become pregnant through breastfeeding

Natural Birth Secrets

Anne Margolis
Natural Birth Secrets Book PDF

Author : Anne Margolis
Publisher : Createspace Independent Publishing Platform
Page : 172 pages
File Size : 55,8 Mb
Release : 2018-06-15
Category : Electronic
ISBN : 1720818800

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Natural Birth Secrets by Anne Margolis Pdf

A Doctor and Midwife Recommended, Guide For Pregnancy To Postpartum Bliss Whether Birthing At Home, Hospital or Birth Center- even if this is not your first baby! This is a unique approach on how to have a deeply positive, empowered, and joyful journey through pregnancy, birth, and becoming a mom postpartum. Whether you have visions of a cozy home water birth, giving birth in a birth center free of pain meds and intervention, or a hospital birth with the latest technology and emergency care access just in case, this is the ultimate pregnancy to postpartum training so you can be prepared from an emotional, physical, and spiritual perspective to relax into birth and momma-hood with excitement and ease. This comprehensive training will help you find your center and feel balanced, strong, relaxed, and calm within yourself during this special rite of passage into momma-hood- in the midst of all the chaos of life along the way. It will help you tune into your deepest desires and create joy and pleasure in your pregnancy, birth, an life as a mom - to take you and your family higher. I've taken everything I've learned, trained and supported thousands of women, babies and their familes with for over twenty years in my private practice locally and around the world, to improve maternity and newborn care and experiences by empowering women and their families to speak up. These are my insider's secrets to increase your likelihood of avoiding high rates of risky medical and surgical interventions, serious complications including birth trauma for you and your baby, and having the birth of your dreams.