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Author : Brian Chichester
Publisher : Orient Paperbacks
Page : 212 pages
File Size : 47,6 Mb
Release : 2005-03
Category : Electronic
ISBN : 8122203426
Many effective remedies for common health problems are as close as your kitchen cabinet. Natural Healing Secrets has reviewed and tested thousands of remedies and selected only the best remedies that are Safe. Practical. Effective.
Author : Brian Chichester
Publisher : Unknown
Page : 175 pages
File Size : 44,9 Mb
Release : 1998
Category : Naturopathy
ISBN : 1864631414
Author : Frank W. Cawood and Associates
Publisher : F C & A Pub
Page : 490 pages
File Size : 43,7 Mb
Release : 1993-08-01
Category : Health & Fitness
ISBN : 0915099519
Natural Remedies from A to Z! Add years to your life? Why fresh make-up and clean clothes make a BIG difference ... and more.
Author : Porter Shimer
Publisher : Black Dog & Leventhal
Page : 255 pages
File Size : 42,7 Mb
Release : 2004-09-01
Category : Health & Fitness
ISBN : 9781603762878
Learn how Native Americans have used the bountiful gifts of nature to heal the mind, the body, and the spirit.Bestselling Healing Secrets of the Native Americans brings the age-old knowledge and trusted techniques of Native-American healing to a wider audience. Discover how the Native-American tradition uses plants and herbs, heat, movement and sound, visualization, and spirituality to heal dozens of everyday ailments and illnesses -- from back pain to insect bites to flu and sore throat and much more and apply it to your life to improve your health and your mind. Broken into sections, the book covers such topics as "The Healing Spirit" (including dream therapy, spirituality, and prayer), "The Native American Spa" (healing with heat, massage, sound and movement, and nutrition), "The Native American Pharmacy" (including more than 40 herbs and plants, how to obtain them, and how to use them), plus remedies for more than 40 ailments from acne to wrinkles.
Author : Nancy Appleton
Publisher : Sterling Publishing Company Incorporated
Page : 183 pages
File Size : 49,5 Mb
Release : 1995
Category : Health & Fitness
ISBN : 0915801493
Uncover the secret to wellness: a balanced body chemistry. An expert nutritionist gets to the heart of what makes us susceptible to diseases from diabetes to osteoporosis, and shows how to maintain the body in its natural healing mode. This comprehensive program addresses the impact of diet, food allergies, and environmental contaminants on the body, and includes recipes, healing food plans, charts, and self-assessment exercises to strengthen the immune system.
Author : Anonim
Publisher : Unknown
Page : 372 pages
File Size : 40,6 Mb
Release : 1999
Category : Naturopathy
ISBN : OCLC:1028861500
Author : Maoshing Ni
Publisher : Penguin
Page : 576 pages
File Size : 50,5 Mb
Release : 2007-12-27
Category : Health & Fitness
ISBN : 9781101215845
Read Maoshing Ni's posts on the Penguin Blog. A guide to natural healing that combines the wisdom of Eastern tradition with Western medicine and nutritional science. Secrets of Self-Healing ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity. In Part One, Dr. Mao explains that diet, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth are crucial for vibrant, lasting health. He shows, for example, how simple self-assessments can help prevent disease, how negative emotions can make us ill, how clutter in our homes can create imbalances in our bodies, and how Eastern and Western medicine can work together to fight cancer. Then, in Part Two, he reveals his favorite natural remedies for more than sixty-five common ailments, such as sore throat, dandruff, headaches, high blood pressure, sunburn, insect bites, indigestion, and jet lag. Inspirational and practical, Secrets of Self-Healing will put readers on the path to a balanced and healthy life.
Author : Mark J. Plotkin
Publisher : Penguin Group
Page : 244 pages
File Size : 46,7 Mb
Release : 2001
Category : Family & Relationships
ISBN : 0140262105
In Medicine Quest, Mark Plotkin moves beyond the Amazon rainforests of his classic Tales of a Shaman's Apprentice to describe the ongoing race to find new medicines for intractable diseases such as AIDS,cancer, diabetes, and tuberculosis in far-flung places all over the world. While highlighting the unlikely marriage of natural products, indigenous wisdom, and biotechnology, Plotkin details discoveries that are producing stunning results in the laboratory: painkillers from the skin of rainforest frogs, anticoagulants from leech saliva, and antitumor agents from snake venom. An entertaining and educational weave of medicine, ecology, ethnobotany, history, exploration, and adventure, Medicine Quest will thrill scientists, naturalists, and armchair explorers, and heighten our appreciation for the inexhaustible therapeutic potential of our natural world.
Author : Victoria Zak
Publisher : Dell
Page : 273 pages
File Size : 43,8 Mb
Release : 2009-12-23
Category : Health & Fitness
ISBN : 9780307571700
An accessible guide to the medicinal properties of teas, featuring delicious, refreshing, and soothing drinks that can help you fight cold and flu, lower cholesterol, enhance memory, lose weight, and more! An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father’s grave, he found, growing on the site, a tea shrub. . . . Tea has been a favorite beverage worldwide for hundreds of years. A cup of tea on a rainy evening can chase the chills away and a pot of tea shared among friends can lend an air of enchantment to an afternoon. But more than that, teas are the gentle, natural, most beneficial way to absorb the healing properties of herbs—easily and inexpensively. A simple cup of tea not only has the power to soothe and relax but to deliver healing herbal agents to the bloodstream more quickly than capsules, tinctures, or infusions. In this invaluable guide, you’ll discover: • An A-Z listing of common ailments and the teas best used to help combat them • Instructions on how to create your own medicinal kitchen • Advice on creating your own tea blends • Descriptions of 100 popular herbs and their healing properties • And more! Hot or iced, the recipes in 20,000 Secrets of Tea offer delicious ways to stay healthy and revitalize you from the inside out.
Author : Shyam Singha
Publisher : Element Books Limited
Page : 240 pages
File Size : 54,5 Mb
Release : 1997
Category : Health & Fitness
ISBN : 1852309385
You can eat to get better! That's the exciting message of nutritional healer Shyam Singha. From dealing with negativity to the healing science of Ayurveda, from choosing the right foods to taking charge of its preparation, here is an encyclopedic approach to well-being through nutrition. Includes healing qualities of specific foods; suggested food and herbs to deal with common ailments; 35 different fasts and diets; the benefits of meditation and other healting techniques; and more.
Author : American Publishing Corporation
Publisher : Unknown
Page : 291 pages
File Size : 51,6 Mb
Release : 1994
Category : Health
ISBN : OCLC:795784155
Author : Anthony J. Cichoke
Publisher : Penguin
Page : 292 pages
File Size : 45,6 Mb
Release : 2001-06-04
Category : Health & Fitness
ISBN : 158333100X
The modern techniques of holistic and alternative healing and natural remedies have been alive in the "old ways" of Native American medicine for centuries. This comprehensive guide introduces the Native American concept of healing, which incorporates body, mind, and spirit and stresses the importance of keeping all three in balance. Dr. Anthony Cichoke explains the philosophy behind American Indian healing practices as well as other therapies, such as sweat lodges, used in conjunction with herbs. He examines each herb in an accessible A-to-Z format, explaining its healing properties and varying uses in individual tribes. Finally, he details Native American healing formulas and recipes for treating particular ailments, from hemorrhoids to stress.
Author : Laurel Vukovic
Publisher : Prentice Hall Press
Page : 0 pages
File Size : 53,9 Mb
Release : 2000
Category : Herbs
ISBN : 0735201021
From a leading authority on herbal remedies, a practical guide to optimal healing through the power of herbs--with an emphasis on the special needs of women over forty. Line drawings.
Author : Dr. Josh Axe
Publisher : Hachette UK
Page : 423 pages
File Size : 55,5 Mb
Release : 2021-02-02
Category : Health & Fitness
ISBN : 9780316496476
Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing—and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing—eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils, and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease, and beyond. Through engaging language and accessible explanations, Ancient Remedies teaches readers everything they need to know about getting, and staying, healthy—without toxic, costly synthetic drugs.
Author : Dr. Mao Shing Ni,Jason Moskovitz
Publisher : Tao of Wellness Press/Ask Dr Mao
Page : 1 pages
File Size : 42,8 Mb
Release : 2012-03-06
Category : Health & Fitness
ISBN : 9781887575348
If you are one of the millions of arthritis sufferers who have exhausted the typical treatments and are interested in healing your arthritis naturally, you may benefit from the solutions offered by this book, which are supported by a 5,000 year-old evidence-based medical system. In Arthritis: Secrets of Natural Healing you will discover how to care for the health of your joints through the Chinese healing tradition - diet and nutrition, herbal therapy, bodywork, and self-care, along with acupressure and exercise therapy. You will also learn about the mindbody connection, how stress exacerbates pain and inflammation in your body, and natural ways to reduce your tension and inflammation. Ultimately, this book will help you by restoring your freedom to choose the way you want to live without being constrained by arthritis.