Natural Pregnancy Natural Baby

Author : Genevieve Howland
Publisher : Simon and Schuster
Page : 528 pages
File Size : 47,7 Mb
Release : 2017-04-25
Category : Health & Fitness
ISBN : 9781501146688

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The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth by Genevieve Howland Pdf

From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.

Author : DR. STACEY ROSENBERG, CHIROPRACTOR
Publisher : Xlibris Corporation
Page : 158 pages
File Size : 55,8 Mb
Release : 2008-08-29
Category : Health & Fitness
ISBN : 9781450098441

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Natural Pregnancy, Natural Baby by DR. STACEY ROSENBERG, CHIROPRACTOR Pdf

Sunshine Coast Chiropractor, Dr. Stacey Rosenberg, has released her first book “Natural Pregnancy, Natural Baby – Natural Remedies for Pregnancy, Birth and Post-Partum Discomforts.” Dr. Stacey and her staff have been providing chiropractic care in Gibsons, BC since March 2001. While pregnant with her second child in 2006, she expanded her practice into an integrated health clinic called the Gibsons Health and Wellness Centre®. That same year, she also got inspired to write a book on natural pregnancy by the wealth of information provided by the local midwives and Bellies and Babies network as well as additional professional training that Dr. Rosenberg undertook. Many hours of ‘labour’ later, it is finally ready! “Natural Pregnancy, Natural Baby” is 150+ pages of prevention, tips, techniques, remedies, and resources to help ease the common complaints of pregnancy, birth and the post-partum period. It includes nutrition, pre-natal bonding, comfort measures, herbs, homeopathy, ergonomics, chiropractic, acupressure, yoga, breast-feeding advice, Hypnobirthing® and much more! For more information on Dr. Rosenberg and her practice, visit www.GibsonsChiropractic.com or www.GibsonsHealthandWellness.com . REVIEWS: "Dr Stacey has compiled essential information for a woman ́s safe and effective health needs throughout pregnancy. It is an ideal resource for both practitioners and parents. I love it!" - Jeanne Ohm, DC ICPA Executive Coordinator and family wellness practitioner; Mother of 6 "Natural Pregnancy, Natural Baby" is a well thought out compendium for the expectant mother, put together by an author who has first hand knowledge of the process and can back it up with the right dose of research and scientific background thus allowing the reader to critically sort through the advice and opinions available whether or not they choose a natural pregnancy. One can read the book from front to cover or simply pluck out the passages or chapters most relevant to ones situation. From getting a recipe using herbs to counter iron deficiency or clarifying the nutritional supplementation guidelines, to describing & illustrating exercises to facilitate the birth process, Dr Rosenberg ́s book shines a light on the myriad of alternatives and empowers the reader to not only enjoy the fruits of ones ‘labour’ but to savor the ride as well. The pleasant bonus of this book is that its audience, in addition to those involved in welcoming a baby and their caretakers, expands to all individuals who have an interest in preventative and natural care or merely wish to use complementary methods to enhance their own health and wellbeing. - Ingrid Ferrer, BSc., BSc.(clinical), DC. Thank you so much for your book. It really puts a lot of amazing tips and relevant information at one’s fingers. I read it in a night — easy, accessible, understandable — what health should be! - Keira Collins, BSc., BAppSci.(Clinical)/BChiroSci., DC , Mother of 1 “Natural Pregnancy, Natural Baby’ is an excellent reference book that enriches the positive experience of natural pregnancy and childbirth. This is an engaging read with valuable and practical information. I highly recommend this book.” - Dr. Penelope Seuren Chiropractor. B.App.Sc (H Biol); B.App.Sc (Clinical)/B.Chiro Sc.; Mother of 1, soon to be 2 DISCLAIMER: The information and opinions contained in this book have been compiled by many hours of research and years of hands-on experience. This information is believed to be accurate using the best research and clinical experience available. This information is not meant to diagnose or treat and should be considered for educational purposes only. Anyone who utilizes the information and opinions contained herein agrees

Author : Aviva Jill Romm
Publisher : Celestial Arts
Page : 337 pages
File Size : 54,6 Mb
Release : 2011-08-17
Category : Health & Fitness
ISBN : 9780307804679

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The Natural Pregnancy Book by Aviva Jill Romm Pdf

Reading The Natural Pregnancy Book is like having your own personal herbalist and midwife at your side. Expertly written by Aviva Jill Romm, who has been providing family-centered natural health care for almost twenty years, it guides women through treating the common ills and ailments of pregnancy simply with herbs and nutrition. Aviva thoughtfully follows the woman's journey from baby's conception to birth, describing herbs that can promote and maintain a healthy pregnancy, along with those you should avoid during your term. Her herbal remedies cover such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. With its detailed information and comforting voice, The Natural Pregnancy Book is a complete primer for the woman who envisions a safe pregnancy as nature intended it.

Author : Kalena Cook,Margaret Christensen
Publisher : University of North Texas Press
Page : 384 pages
File Size : 45,9 Mb
Release : 2010
Category : Family & Relationships
ISBN : 9781574412987

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Birthing a Better Way by Kalena Cook,Margaret Christensen Pdf

A must-read for women who want to know all of their choices in childbirth. --

Author : Samantha Quinn,Holly Daffurn
Publisher : Bloomsbury Publishing
Page : 571 pages
File Size : 41,9 Mb
Release : 2017-02-09
Category : Health & Fitness
ISBN : 9780857844026

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The Natural Baby by Samantha Quinn,Holly Daffurn Pdf

Combining anatomical knowledge with complementary therapies, this is a one-of-a-kind fully comprehensive guide to natural parenting. This gentle guide starts with planning your pregnancy and then takes you on a week-by-week journey through a healthy holistic pregnancy, active birth and the precious early months of being a parent. With chapters dedicated to caring for a newborn and looking after yourself both before and after birth, it offers personal insight, instruction and advice from Holly and Samantha who together run an award-winning business providing specially formulated organic products for babies. The authors are committed to empowering women through their pregnancy and birthing journey and the book is written in a sensitive and nurturing way that encourages women and makes them feel supported, from breastfeeding tips to birth experience inspiration. It also includes essential information on homemade skincare products and natural and natural remedies, nutritional guidance and exercise regimes. Each chapter of the book also contains a special section for the Natural Dad which explores the father's needs, how they can care for their partner and the baby and also look at ways to bond with their child. Personal insights make this book easy to relate to as it covers everything from increasing chances of conception, to caring for a new mother's post-natal welfare.

Author : Cynthia Gabriel
Publisher : Unknown
Page : 275 pages
File Size : 45,6 Mb
Release : 2017-08
Category : FAMILY & RELATIONSHIPS
ISBN : 9781558328815

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Natural Hospital Birth by Cynthia Gabriel Pdf

Offers expectant mothers seeking natural childbirth in a hospital a detailed look at pregnancy and labor, explaining how to create a mutually supportive relationship among birth-care providers and make informed choices.

Author : Kristina Turner
Publisher : Floris Books
Page : 122 pages
File Size : 52,7 Mb
Release : 2014-05-09
Category : Health & Fitness
ISBN : 9781782501145

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Natural Birth by Kristina Turner Pdf

In our society childbirth is often viewed as something to be feared and even to be avoided, through elective caesarian or extreme pain suppression. In this uplifting book Kristina Turner applies esoteric knowledge to show practical ways of transforming a difficult experience into a positive and deeply spiritual one. Kristina looks closely at the physical processes that take place in the body during pregnancy and childbirth, as well at explaining the facts behind hospital procedures and options for home birth -- providing readers with the necessary knowledge to make their own choices. She feels that birthing should be viewed as a unified process, from the nine months of pregnancy through labour to the many months of breastfeeding; all three stages contribute to developing the bond between mother and child and the child's emotional function. Kristina writes beautifully about the sacred mystery inherent in conception and pregnancy, and guides the new mother towards being a conscious participant in the spiritual process of bringing life into this world. This book is both very practical and hugely inspiring.

Author : Genevieve Howland
Publisher : Unknown
Page : 128 pages
File Size : 45,7 Mb
Release : 2016-11
Category : Electronic
ISBN : 0998449008

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Mama Natural Pregnancy Affirmation Cards by Genevieve Howland Pdf

Author : Susan McCutcheon
Publisher : Penguin
Page : 336 pages
File Size : 54,8 Mb
Release : 2017-07-18
Category : Health & Fitness
ISBN : 9780735220263

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Natural Childbirth the Bradley Way by Susan McCutcheon Pdf

The classic guide to an unmedicated childbirth, fully revised for the twenty-first century—with updated information and attractive new illustrations and photos throughout. For women birthing vaginally, 90% of Bradley births are drug-free! The Bradley Method®, used and praised by women for almost seventy years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever. You will learn: • Exercises and nutrition to get your body ready for birthing • To defuse fear by understanding all aspects of laboring • How to involve your partner as a birth coach and a fully engaged participant • What’s driving the induction epidemic and how to avoid an unnecessary induction • What’s driving the cesarean surgery epidemic and how to reduce your risk • How to get the information you need to make informed decisions about your birth “The Bradley Method’s simple objective, through relaxation, breathing, and visualization, is a birth free of the interventions frequently offered to women in the different stages of childbirth: fetal monitors, drug-induced labor, anesthesia, episiotomy, and Caesarean section. (Its) other defining feature, the husband’s active participation in the delivery, is critical to this overall goal of an intervention-free birth.”—Mothering

Author : Helen Wessel
Publisher : Unknown
Page : 372 pages
File Size : 48,6 Mb
Release : 1976
Category : Childbirth
ISBN : PSU:000028505693

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The Joy of Natural Childbirth by Helen Wessel Pdf

Author : Lee Rodwell,Patsy Westcott,Andrea Kon,Institute for Complementary Medicine (Great Britain)
Publisher : Unknown
Page : 112 pages
File Size : 53,8 Mb
Release : 1996-01-01
Category : Stress (Psychology)
ISBN : 0929050630

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Natural Pregnancy by Lee Rodwell,Patsy Westcott,Andrea Kon,Institute for Complementary Medicine (Great Britain) Pdf

Author : Zita West
Publisher : DK Publishing (Dorling Kindersley)
Page : 0 pages
File Size : 47,8 Mb
Release : 2001
Category : Mothers
ISBN : 0789479915

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Pregnancy the Natural Way by Zita West Pdf

A guide to coping with the physical and emotional aspects of pregnancy suggests aromatherapy treatments, herbal remedies, alternative therapies, nutritious foods, and exercises for each trimester.

Author : Ella Grace
Publisher : Createspace Independent Publishing Platform
Page : 34 pages
File Size : 52,6 Mb
Release : 2016-01-14
Category : Electronic
ISBN : 1523376414

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Wishing for a Baby by Ella Grace Pdf

I'd always hoped to have at least one child. My hope died as I passed my 41st birthday but I conceived soon after and gave birth to a beautiful baby. The pregnancy was not aided by fertility treatments (though I had tried Clomid over a year earlier). Was it due to just luck or did I finally get pregnant because of several lifestyle changes I made half a year prior to conceiving? I made some simple but life-altering changes involving nutrition, walking outdoors (for Vitamin D), two short fasts and the practice of two key yoga positions at home. My monthly cycle soon became very regular for the first time in my life, my PMS symptoms disappeared and my wish for a baby came true. The first part of this account is about intimate relationships as I tried to find love and security in my life. The rest is more specifically about how my biological clock went into hyper-mode by age 35, about meeting my husband at 37 and about my three plus years of anxious infertility before conceiving at age forty-one. I hope you will also look into some simple lifestyle changes before (or even during) your trials with fertility treatments. I am so grateful as this really seemed to help me.

Author : Jeannine Parvati Baker
Publisher : Unknown
Page : 0 pages
File Size : 52,9 Mb
Release : 2001
Category : Hatha yoga
ISBN : 1556433824

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Prenatal Yoga & Natural Childbirth by Jeannine Parvati Baker Pdf

This work offers guidance and instruction in yoga for a healthy pregnancy and gentle birth. The central section of the book is devoted to detailed descriptions of postures and movements and includes photos illustrating the postures. Throughout, the author offers advice to the mother-to-be and promotes a woman's right to make her own choices about the birthing environment and the method of her baby's delivery.

Author : Allison Hill
Publisher : Hachette UK
Page : 368 pages
File Size : 54,9 Mb
Release : 2017-04-11
Category : Health & Fitness
ISBN : 9780738219110

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Your Pregnancy, Your Way by Allison Hill Pdf

As an OB/GYN, Dr. Allison Hill has delivered thousands of babies; as a mom, she's given birth to her own two children. Hill has a unique perspective on the many questions moms have surrounding pregnancy and childbirth-especially when it comes to "going natural." Drawing on her twenty years of expertise as well as current medical data, she weighs the pros and cons of the range of options available-hospital or birthing center; MD or midwife. Covering everything from understanding a doctor's bias to medical interventions (what's necessary-and what's not) to home births, Hill debunks common myths and provides insight into hot-button issues and a keen look into why doctors do what they do. Your Pregnancy, Your Way helps parents-to-be achieve a safe and healthy delivery.