Download Full eBooks in PDF
Natural Remedies For A Healthy Heart Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Natural Remedies For A Healthy Heart book. This book definitely worth reading, it is an incredibly well-written.
Author : Stephen Holt
Publisher : M. Evans
Page : 340 pages
File Size : 45,6 Mb
Release : 2002-01-29
Category : Health & Fitness
ISBN : 9781461710684
An exploration of mind/body medicine in relation to the heart, Holt's pluralistic medicine encompasses both the conventional and the alternative, embracing any and all treatments that are safe and effective.
Author : David Heber
Publisher : Berkley Trade
Page : 0 pages
File Size : 44,5 Mb
Release : 1998
Category : Heart
ISBN : 0895298082
For years, doctors have treated heart disease with expensive prescription drugs that can exact a heavy toll on the patient. Now, Natural Remedies for a Healthy Heart shows a better way, revealing exciting new discoveries that can lower cholesterol naturally. It also provides an easy diet plan, and discusses the importance of exercise and stress reduction.
Author : Jessica Murray
Publisher : Independently Published
Page : 0 pages
File Size : 47,6 Mb
Release : 2023-08-02
Category : Electronic
ISBN : 9798854626019
Discover the secret to a healthier heart and a more vibrant life through the power of medicinal herbs. Unravel the hidden treasures of nature to fortify your heart and embrace a future filled with vitality. Benefits of Having This Book: - Learn to harness the power of specific herbs to strengthen your heart muscles. - Discover natural remedies to reduce cholesterol and blood pressure levels. - Enhance your cardiovascular health and promote proper blood circulation. - Empower yourself with simple lifestyle changes to reduce heart disease risks. - Safely complement your existing heart medications with herbal support. - Gain insights into creating heart-healthy and delectable herbal recipes. - Understand the synergistic effects of various herbs to optimize heart health. - Embrace a life of vitality and longevity with the nurturing embrace of nature. Don't let heart disease hold you back from living a vibrant life. Grab your copy now and embark on a Transformative journey towards a stronger, healthier heart.
Author : Ace McCloud
Publisher : Pro Mastery Publishing
Page : 30 pages
File Size : 42,7 Mb
Release : 2017-03-17
Category : Electronic
ISBN : 164048101X
Protect your Heart to Live Well! Whether you want to (1) prevent heart disease, (2) learn how to treat or heal various heart ailments, or (3) gain all the benefits of a healthy heart, this book will teach you everything you need to know. Help your Heart and you Help Everything Else! Your heart serves your whole body, so it makes sense to ensure that your heart is functioning optimally. A healthy heart can optimize the functioning of your internal organs, regulate your digestive system, and help you breathe easier. The information in this book can keep your heart beating strong, your mind alert, and your body pulsing with energy. Eat to Promote Vibrant Living! Discover key foods that promote a healthy heart. Take advantage of easy-to-follow dietary guidelines that will increase the proper functioning of your heart. I've compiled a list of the best things you can eat to help your heart and circulatory system to operate at their very best. Beat the Odds! They say nearly one in three Americans dies from heart disease, but you can overcome these odds. Focus on keeping your heart strong and the rest of your body will be healthier as a result. Follow clear instructions on how to create a heart-healthy lifestyle that will serve both your mind and body for the rest of your life. Embrace Activity! Your heart is a muscle. Even though it is constantly beating, your heart is like a car engine that idles constantly, but it benefits from regularly revving it up to run at highway speeds, just to keep everything circulating properly. This means moving your body around on a regular basis, but I'm not talking about boring exercises! No, almost anything you do that causes your heart to beat faster for a while can be considered a form of heart exercise: walking, moving furniture around, cleaning, climbing stairs, and many everyday pursuits can fall into this category. In this book you'll be able to take advantage of practical steps to consistently strengthen your heart via daily activities you can build into your life. What Will You Discover About Heart Disease? What causes heart disease. Modern medical treatments for heart conditions. The best foods to eat to increase your heart health. All-natural remedies and supplements to treat and prevent heart disease. How to relieve stress and shield your heart from the damages of stress. You Will Also Learn: The best activities to boost heart health. Healthy lifestyle choices for a stronger heart. How a healthy heart can lift your mood and keep you bright and alert all day. How your healthy heart contributes to strong bones, muscles, breathing, and digestion. Key physical therapies and exercises that strengthen your heart. Optimize your cardiovascular system. Give your heart the boost it deserves: Buy It Now!
Author : G. U. Wilkins
Publisher : Zen Mastery Srl
Page : 90 pages
File Size : 48,7 Mb
Release : 2020-12-16
Category : Health & Fitness
ISBN : 6069836901
The Simple Heart Cure: The Ultimate Guide to Healthy Heart Remedy, Learn Everything You Need to Know About The Heart and How To Keep It Healthy and Disease-Free You probably know someone personally who has suffered from a heart attack or heart failure. According to the CDC, heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the US. In fact, one person dies every 37 seconds in the US due to heart disease. This is an alarming and frightening number and should make you be aware that you should take great care of your heart to prevent this from happening. Most heart diseases can actually be prevented with healthy lifestyle choices if people just took time to do them and yet this is still the leading health threat in the world. This book will teach you about various aspects of heart disease and heart attacks. You will discover everything you need to know about heart attacks as well as the complications that arise from it. You will learn about the risk factors that will make you aware if you are at risk to suffer from a heart attack at some point in your life. It will also give you some advice on how you can reduce the likelihood of suffering from a heart attack. This book will discuss the following topics: All About Heart Attacks Complications of a Heart Attack Emergency Care Risk Factors for Heart Disease How to Naturally Have a Healthy Heart Remedies for a Healthy Heart Your overall health starts with taking care of your heart and when you're taking care of your heart, you're also at the same time, taking care of your body. If you want to learn more on how you can take great care of your heart, scroll up and click "add to cart" now.
Author : Teresa E Luna
Publisher : Independently Published
Page : 0 pages
File Size : 43,7 Mb
Release : 2023-02-03
Category : Electronic
ISBN : 9798375996462
Natural Solutions for Managing Heart Disease: Proven Home Remedies" is a comprehensive guide to treating heart disease using natural and home-based remedies. The book is designed for individuals who are looking for ways to manage their heart disease and improve their heart health without relying solely on traditional medical treatments. It covers a range of topics, from lifestyle changes and herbal remedies to alternative therapies and home remedies for reducing high blood pressure. In this book, readers will learn about the importance of physical activity, eating a heart-healthy diet, managing stress, getting enough sleep, and quitting smoking in maintaining heart health. They will also learn about the potential benefits of herbal remedies such as garlic, ginger, turmeric, hawthorn, and guggulu for heart disease. The book provides practical tips and guidelines for incorporating these remedies into the diet. Additionally, readers will learn about home remedies for reducing high blood pressure, including drinking water, reducing salt intake, eating potassium-rich foods, limiting alcohol consumption, and stress-reducing techniques. The book also covers alternative therapies such as yoga, acupuncture, massage therapy, aromatherapy, and meditative practices and provides tips for incorporating these practices into daily life. Overall, "Natural Solutions for Managing Heart Disease: Proven Home Remedies" is an essential guide for individuals seeking natural and holistic ways to manage their heart disease and improve their heart health. The book provides practical and actionable tips and advice that readers can implement in their daily lives to help prevent and treat heart disease
Author : Fellow in Medieval English Language and Literature Edward Wilson,Jennifer Smith,Linda Harris
Publisher : Createspace Independent Publishing Platform
Page : 114 pages
File Size : 48,8 Mb
Release : 2015-11-23
Category : Electronic
ISBN : 1519481624
Heart Health Box Set (3 in 1) Included Books Heart Attack and Congestive Heart Failure: 20 Simple Lifestyle Changes to Prevent and Reverse Heart DiseaseThe High Blood Pressure Cure: How to Lower Your Blood Pressure NaturallyDASH Diet: DASH Diet Recipes to Lower Blood Pressure, Lose Weight and Improve Your Heart Health The American Heart Association says that heart disease continues to be the number one cause of death in the United States, taking 380,000 individuals in 2010. Many people who carry a family history of heart disease and stroke worry about that serious risk. They can find helpful information in Heart Attack and Congestive Heart Failure: 20 Simple Lifestyle Changes to Prevent and Reverse Heart Disease. This easy to understand guide walks the reader through in-depth research and the most current information about how to improve the condition of the heart. This book outlines 20 healthy and simple lifestyle changes that can eradicate heart disease, and it also tells how to increase energy and reach health-related goals. Easy to implement, effective and side effect free, these healthy habits can help anyone improve their health for today and for many years to come. Read these 3 books for FREE on Kindle Unlimited - Download Now! Do the dangers of high blood pressure and its potential complications have you worried? Do you want to find safe and effective strategies for naturally managing your hypertension? Each year, hypertension causes more than 9 million deaths worldwide. Most hypertension drugs only target the symptoms of this disease and are not designed to address the actual source of hypertension or provide an effective, long-term solution. By reading The High Blood Pressure Cure, you can develop a comprehensive understanding of this disease and the different treatment options that currently exist. You will learn: * The signs, risk factors and causes of hypertension * Beneficial lifestyle changes * The DASH diet plan * Herbal supplements and medications that will help you lower blood pressure ... The DASH diet is based on medical research. Although the original goal of this eating plan was to lower blood pressure, the diet has helped many people shed unwanted pounds and develop a healthy lifestyle. It works by controlling the size of the portions you eat, for each food group, making sure you get the optimal levels of potassium, calcium, magnesium, fiber and protein. DASH Diet: DASH Diet Recipes to Lower Blood Pressure, Lose Weight and Improve Your Heart Health will make it easy for you to follow the DASH diet. By reading this book you'll learn: * The foods that you should be eating and the foods that you should avoid on the DASH diet * Tips to make a seamless transition to this healthy way of living * Delicious DASH diet recipes for breakfast, lunch and dinner and many more! Do Something Good for Yourself Today and Download Heart Health Box Set Now! ---- TAGS: heart health, high blood pressure, heart disease, hypertension, heart disease prevention and reversal, DASH diet, heart disease diet, heart healthy diet, reverse heart disease, prevent heart disease, how to lower blood pressure, high blood pressure natural remedies, signs of high blood pressure, DASH diet for weight loss, DASH diet recipes, DASH diet cookbook, DASH diet for beginners, DASH diet weight loss solution, hypertension diet, lower blood pressure naturally
Author : Iris F. F. Benzie,Sissi Wachtel-Galor
Publisher : CRC Press
Page : 500 pages
File Size : 55,8 Mb
Release : 2011-03-28
Category : Health & Fitness
ISBN : 9781439807163
The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef
Author : Allan Magaziner,Batya Swift Yasgur
Publisher : Penguin
Page : 322 pages
File Size : 44,8 Mb
Release : 2004
Category : Health & Fitness
ISBN : 1583331794
A proven program to prevent, treat, and reverse cardiovascular disease and risk factors naturally, using diet, exercise, nutritional supplementation, and relaxation techniques-and without the use of pharmaceutical drugs. Americans are obsessed with heart health, yet most of us don't do the most basic things to take care of ours. In The All-Natural Cardio Cure, Dr. Allan Magaziner outlines a program for heart health that works to prevent, treat, and reverse the causes of cardiovascular problems, rather than merely treating them once they arise. Developed in clinical practice, Magaziner's comprehensive approach can help to: * lower blood cholesterol and triglycerides; * inhibit the inflammatory processes that lead to hardening of the arteries; * reduce blood pressure; * decrease the risk of heart attack and stroke; and * improve overall health. The All-Natural Cardio Curehas actually helped many people to eliminate or reduce their need for medication. The keys to this strategy are specific elements of diet, exercise, nutritional supplementation, and relaxation techniques, integrated in a clearly delineated way that is easy to follow and, most important, proven effective.
Author : Dueep Jyot Singh,John Davidson
Publisher : Unknown
Page : 64 pages
File Size : 46,6 Mb
Release : 2016-08-27
Category : Electronic
ISBN : 1537304321
Table of Contents Keep Your Heart Healthy - Naturally Table of Contents Introduction Did You Know That - Symptoms of Heart Diseases The Acute Stage of Heart Ailments Chronic Stage Of Heart Ailments So Can You Prevent Heart Diseases? Personal Experiences: A Stress-Free Lifestyle at Home Animal Therapy Involvement in Doing Good Diet And Lifestyle A Spoonful of Butter Dry Fruits No Salt Diet - the Truth about It Aspirin Heart Strengthening Foods Lemons Walnuts Pineapples Honey Yogurt Heartburn Angina Conclusion Author Bio Publisher Introduction This book is going to introduce you to the most important and hard working organ in your body, the one keeping you alive and which has been pumping blood, throughout your body, for all the moments you have lived, without letup. This is your heart. This is made up of such sturdy muscles, that they have been doing their duty through the centuries, and their proper function has contributed to the longevity of living beings, down the ages. Along with this, you are going to get natural remedies, on how you can keep your heart healthy. It is also going to introduce you to a large number of heart diseases. You are also going to get to know a number of interesting facts about the heart, which may come as a surprise to you. You may ask whether I have any medical degrees, and cardiology professional training to give you suitable advice on heart problems and the only answer that I can give you is that the experiences are real-life, and also the tips are taken from my experience as a hospital administrator in my cousin's multi-specialty - including the heart - Hospital. He is a cardiologist, so I got to know all about the heart and its ailments on the floor, so to speak.
Author : Glenn S. Rothfeld,Suzanne LeVert
Publisher : Rodale Books
Page : 244 pages
File Size : 41,9 Mb
Release : 1996
Category : Health & Fitness
ISBN : 0875962890
A guide to using alternative medicine in a safe, effective manner to prevent & treat America's number-one killer disease. The authors show how to use alternative medicine in conjunction with traditional medical treatment to reverse heart disease. They include practical, how-to instructions for using each therapy discussed.
Author : Dennis Goodman, MD
Publisher : AuthorHouse
Page : 106 pages
File Size : 45,8 Mb
Release : 2015-03-18
Category : Health & Fitness
ISBN : 9781496970862
Some people are aware that Vitamin K1 is important for blood clotting, but relatively few are aware of Vitamin K2 and its essential role in bone and heart health. There is now an impressive body of research showing that Vitamin K2 plays an integral role ensuring that our bones grow strong and our hearts and blood vessels remain healthy. Dr. Dennis Goodman has dedicated himself to researching vitamins and minerals so that he can educate his patients on which supplements to take—who needs them, how much, and why. If you care about your bones and heart health—and no doubt you do—this book is a must read. With “Vitamin K2: The Missing Nutrient for Heart and Bone Health,” Dr. Goodman presents the latest and most impressive research studies, as well as insights on diet, exercise, and stress reduction, as a conversation between doctor and patient. Providing clear and concise information, he puts readers on the path to learn more for themselves and continue the conversation with their own doctor.
Author : Elie Klein
Publisher : Unknown
Page : 168 pages
File Size : 48,5 Mb
Release : 2013-09
Category : Blood sugar
ISBN : 192767753X
If you're hoping to avoid being a statistic to the number one cause of death in the Western world you've come to the right place. In this revolutionary book Klein, naturopathic doctor and health educator, dispels common myths about cardiovascular disease and maintains that heart disease and diabetes are often preventable. Dr. Klein ND provides compelling scientific evidence that supports his conviction that many people have been and are continuing to be afflicted unnecessarily by heart attacks and strokes due to widely disseminated dietary misconceptions. In "Read this if you have a Heart," Klein, reveals his concerns about commonly prescribed drugs for blood pressure, cholesterol and diabetes. In his easy- to- understand fashion, Dr. Klein ND reveals the true dietary causes of cardiovascular disease. He then discusses effective natural solutions, to help you lower your blood pressure, cholesterol and blood sugar naturally!
Author : Seth J. Baum
Publisher : Kensington Publishing Corporation
Page : 324 pages
File Size : 41,8 Mb
Release : 2000
Category : Health & Fitness
ISBN : 157566562X
In an easy-to-read, friendly manner, and using case studies to emphasize his points, a triple board certified cardiologist presents the best conventional and alternative strategies for preventing and reversing heart disease.
Author : Bernardo Garay
Publisher : Unknown
Page : 25 pages
File Size : 54,5 Mb
Release : 2019-11-04
Category : Electronic
ISBN : 1704000173
Your Heart & Nutrition Discover the best nutrients for a healthy heart. inside this ebook,you will discover the topics about preventive step the lower you risk of heart disease role of nutrition in heart disease treatment the natural remedy enhance healt .
