Natural Remedies For Anxiety A Guide For Sufferers And Loved Ones

Author : Fredric Cardin
Publisher : DigitalSphere Creations
Page : 70 pages
File Size : 45,9 Mb
Release : 2024-06-29
Category : Self-Help
ISBN : 8210379456XXX

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Natural Remedies for Anxiety: A Guide for Sufferers and Loved Ones by Fredric Cardin Pdf

Natural Remedies for Anxiety: A Guide for Sufferers and Loved Ones is your comprehensive resource for understanding and managing anxiety through holistic approaches. Authored by experts in the field of mental health and natural medicine, this guide offers a deep dive into various natural remedies including herbal treatments, lifestyle changes, mindfulness practices, and dietary adjustments that have been proven to alleviate anxiety symptoms. The book also provides practical advice for loved ones to support those suffering from anxiety, fostering a compassionate and understanding environment. Whether you're looking for alternatives to traditional medicine or seeking additional support alongside conventional treatments, this guide empowers you with the knowledge and tools to take control of your mental well-being.

Author : American Psychiatric Association
Publisher : American Psychiatric Publishing
Page : 128 pages
File Size : 40,8 Mb
Release : 2021-09-24
Category : Electronic
ISBN : 1955245185

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Diagnostic and Statistical Manual of Mental Disorders (DSM-5) by American Psychiatric Association Pdf

Author : Committee on Nomenclature and Statistics American Psychiatric Association
Publisher : Unknown
Page : 146 pages
File Size : 47,6 Mb
Release : 1952
Category : Electronic
ISBN : 059856893X

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Mental disorders : diagnostic and statistical manual by Committee on Nomenclature and Statistics American Psychiatric Association Pdf

Author : Jenny Langley,Janet Treasure,Gill Todd
Publisher : Routledge
Page : 416 pages
File Size : 44,5 Mb
Release : 2018-11-21
Category : Psychology
ISBN : 9781351232579

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Caring for a Loved One with an Eating Disorder by Jenny Langley,Janet Treasure,Gill Todd Pdf

Caring for a Loved One with an Eating Disorder: The New Maudsley Skills-Based Training Manual provides a framework for carer skills workshops which can be used by anyone working with these conditions. Based on the successful New Maudsley Model, which equips carers with the knowledge and skills needed to support those with an eating disorder, the book consists of two sections which will help facilitators to deliver skills workshops to carers. The first section provides the theoretical background, while the second uses exercises to bring the New Maudsley Model to life. The skills workshops provide a much-needed lifeline, giving carers an opportunity to meet in a safe, non-judgemental and confidential environment, and to learn to recognise that changes in their own responses can be highly beneficial. With session-by-session guidelines and handouts for participants, Caring for a Loved One with an Eating Disorder: The New Maudsley Skills-Based Training Manual will be of aid to anyone working with someone coping with these conditions.

Author : Kate N. Thieda
Publisher : New Harbinger Publications
Page : 134 pages
File Size : 42,7 Mb
Release : 2013-04-01
Category : Self-Help
ISBN : 9781608826131

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Loving Someone with Anxiety by Kate N. Thieda Pdf

Dealing with an anxiety disorder is hard, but loving someone with an anxiety disorder can be equally as difficult. If your partner suffers from extreme anxiety, they may have panic attacks, constantly be voicing their worried thoughts, or may not be able to participate in social events because of a fear of social settings. No matter how compassionate you are, you may sometimes feel frustrated, unable to help, and even find your own life restricted—all of which can lead to conflict, resentment, miscommunication, and ultimately, an end to the relationship altogether. Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders. The book is designed not only to aid you in helping your partner cope with anxiety and worry, but also to help you take care of your own needs. Inside, you’ll learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious—such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public—can be extremely damaging for the both of you. Codependency in relationships with an anxious partner can lead to resentment, anger, and a sense of helplessness on your side. This book will help you and your partner overcome these negative behaviors, build better communication and a stronger personal connection. Written by a licensed professional counselor who specializes in helping the partners of those with mental illnesses, this book is the resource that you have been looking for to help you understand your anxious partner and keep anxiety from sabotaging your relationship.

Author : Ana-Maria Vranceanu,Joseph A. Greer,Steven A. Safren
Publisher : Humana Press
Page : 342 pages
File Size : 48,9 Mb
Release : 2016-11-17
Category : Medical
ISBN : 9783319292946

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The Massachusetts General Hospital Handbook of Behavioral Medicine by Ana-Maria Vranceanu,Joseph A. Greer,Steven A. Safren Pdf

This text outlines the importance of biopsychosocial factors in improving medical care, and illustrates evidence-based, state-of-the-art interventions for patients with a variety of medical conditions. Each chapter is focused on a particular health concern or illness, which is described both in terms of prevalence and frequent psychological and psychiatric comorbidities that may present to clinicians working with these populations. Consistent with evidence-based care, information on the efficacy of the treatments being described is presented to support their continued use. To accommodate the needs of clinicians, we describe population specific approaches to treatment, including goal settings, modules and skills as well as strategies to assess and monitor progress. To facilitate learning, each chapter contains one or more case examples that explicate the skills described to convey change within a behavioral medicine protocol. Each chapter also includes resources in the form of books and websites to gain additional knowledge and detail as needed. Authors are experts in the field of each chapter, ensuring that information presented is recent and of high quality.

Author : Medifocus.com, Inc. Staff
Publisher : Medifocus_com Inc
Page : 151 pages
File Size : 40,8 Mb
Release : 2012-01-19
Category : Health & Fitness
ISBN : 9781453712177

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Medifocus Guidebook On: Reflex Sympathetic Dystrophy by Medifocus.com, Inc. Staff Pdf

The MediFocus Guidebook on Reflex Sympathetic Dystrophy is the most comprehensive, up-to-date source of information available. You will get answers to your questions, including risk factors of Reflex Sympathetic Dystrophy, standard and alternative treatment options, leading doctors, hospitals and medical centers that specialize in Reflex Sympathetic Dystrophy, results of the latest clinical trials, support groups and additional resources, and promising new treatments on the horizon. This one of a kind Guidebook offers answers to your critical health questions including the latest treatments, clinical trials, and expert research; high quality, professional level information you can trust and understand culled from the latest peer-reviewed journals; and a unique resource to find leading experts, institutions, and support organizations including contact information and hyperlinks. This Guidebook was updated on January 19, 2012.

Author : Carrie Llewellyn,Susan Ayers,Chris McManus,Stanton Newman,Keith J. Petrie,Tracey A. Revenson,John Weinman
Publisher : Cambridge University Press
Page : 701 pages
File Size : 43,6 Mb
Release : 2019-04-30
Category : Psychology
ISBN : 9781316625873

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Cambridge Handbook of Psychology, Health and Medicine by Carrie Llewellyn,Susan Ayers,Chris McManus,Stanton Newman,Keith J. Petrie,Tracey A. Revenson,John Weinman Pdf

This third edition of the much acclaimed Cambridge Handbook of Psychology, Health and Medicine offers a fully up-to-date, comprehensive, accessible, one-stop resource for doctors, health care professionals, mental health care professionals (such as psychologists, counsellors, specialist nurses), academics, researchers, and students specializing in health across all these fields. The new streamlined structure of the book features brief section overviews summarising the state of the art of knowledge on the topic to make the information easier to find. The encyclopaedic aspects of the Handbook have been retained; all the entries, as well as the extensive references, have been updated. Retaining all the virtues of the original, this edition is expanded with a range of new topics, such as the effects of conflict and war on health and wellbeing, advancements in assisted reproduction technology, e-health interventions, patient-reported outcome measures, health behaviour change interventions, and implementing changes into health care practice.

Author : Angela Neal-Barnett
Publisher : Simon and Schuster
Page : 226 pages
File Size : 47,7 Mb
Release : 2010-06-15
Category : Psychology
ISBN : 9781451603637

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Soothe Your Nerves by Angela Neal-Barnett Pdf

Do you or someone you love suffer from "bad nerves"? •Denise is constantly on edge. She's convinced something bad is going to happen. •Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house. •Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do these women have in common? They are struggling with crippling anxiety disorders. Thousands of Black women suffer from anxiety. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem -- like overeating and drug and alcohol abuse -- or we deny that we have problems at all. In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life. Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.

Author : Mark Zetin,Cara T. Hoepner,Jennifer Kurth
Publisher : W. W. Norton & Company
Page : 665 pages
File Size : 55,9 Mb
Release : 2010-10-25
Category : Psychology
ISBN : 9780393707113

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Challenging Depression: The Go-To Guide for Clinicians and Patients (Go-To Guides for Mental Health) by Mark Zetin,Cara T. Hoepner,Jennifer Kurth Pdf

Here, both therapist and client will learn the causes of depression, how to recognize and diagnose the different iterations of depression, the wide variety of psychotherapeutic and psychopharmacological treatment options available, and how to get the most out of those treatments. Zetin, Hoepner, and Kurth explain the causes of depression, how to recognize and diagnose the different iterations of depression, and the wide variety of psychotherapeutic and psychopharmacological treatment options available. Even more important, they show patients how to best work with their clinicians and clinicians how to best help their patients. The book is liberally sprinkled with case discussions, which demystify the treatment protocols and show the various ways that clients respond to treatment. In this book, medical professionals have a go-to desk reference for their questions about depression, and consumers have a friendly, accessible introduction to an otherwise intimidating disorder.

Author : Bhupinder Sharma, M.D.
Publisher : Xlibris Corporation
Page : 693 pages
File Size : 53,8 Mb
Release : 2011-10-22
Category : Medical
ISBN : 9781465363145

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North America’s #1 Homeopathic Guide to Natural Health by Bhupinder Sharma, M.D. Pdf

In today’s modern era, the people are taking more responsibility for health, participating more in health- care, decisions and choosing health- care models which that are more in line with natural healing . . . They have taken the role to of decidinge upon what safer treatment they would require for their health- care needs, and keeping in view of the harmful effects of conventional ones, they are switching toward an alternative system of medicine—-homeopathy being their supreme choice. The demand for the use of Homeopathic Treatment/ Remedies have since been increased in North America. Lack of awareness in the homeopathy with regards to other alternative system of medicines has remained the concern of the common people in North America. The author of the “A Complete Handbook of Homeopathic Medicine” was approached by the homeopathic community in North America and especially the Pharmacists to bring out a Handbook on Homeopathic Medicine to guide them with aboutthe Homeopathic Philosophy and the selection of the appropriate remedy for common ailments. The ailments with the recommended medicine are covered alphabetically. The First part explains the history, principles of homeopathy, and homeopathic pharmacy and Therapeutics for selecting the remedy followed by Part II second part which is the Materia Medica of Commonly prescribed homeopathic medicines. This book will be useful for every-one who hasve interest in homeopathy, and it contains simple steps to choose the right homeopathic remedy for the common ailments. It is a labor- saving handbook and a easy reckoner, providing therapeutic pointers in the treatment of acute and chronic ailments.

Author : Michael A. Tompkins
Publisher : New Harbinger Publications
Page : 290 pages
File Size : 42,7 Mb
Release : 2013-09-01
Category : Self-Help
ISBN : 9781608826711

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Anxiety and Avoidance by Michael A. Tompkins Pdf

Do you suffer from panic, anxiety, and fear in your day-to-day life? Do you often avoid social situations, activities like driving, or even going to the store because of a fear of being overwhelmed or triggering a panic attack? You might be interested to know that anxiety disorders are the most common mental health disorders in the United States. In Anxiety and Avoidance, psychologist and anxiety disorder expert Michael Tompkins presents a universal protocol to help you cope with anxiety, panic, and fear, regardless of your particular mental health diagnosis. This universal protocol is based on David H. Barlow's "unified protocol," and is a cognitive behavioral approach. Tompkins also draws on mindfulness-based therapies such as acceptance and commitment therapy (ACT) that have been used successfully in the treatment of anxiety disorders for years. The book includes present-moment awareness (mindfulness) techniques, motivational tools for overcoming experiential avoidance, and cognitive tools for reframing anxiety and fear. In addition, you will learn how to use your personal values as a vehicle for lasting change. While most anxiety treatments have focused on symptom reduction, this book teaches you the skills needed to better handle the underlying emotional reactions that lead to anxiety and panic in the first place. If you are ready to stop avoiding situations that cause you to panic and get back to living a full life, this book is a powerful resource that can help you make a lasting change using an innovative, transdiagnostic approach.

Author : Nathan I. Cherny,Marie Fallon,Stein Kaasa,Russell K. Portenoy,David Currow
Publisher : Oxford University Press, USA
Page : 1281 pages
File Size : 47,5 Mb
Release : 2015
Category : Medical
ISBN : 9780199656097

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Oxford Textbook of Palliative Medicine by Nathan I. Cherny,Marie Fallon,Stein Kaasa,Russell K. Portenoy,David Currow Pdf

Emphasising the multi-disciplinary nature of palliative care the fourth edition of this text also looks at the individual professional roles that contribute to the best-quality palliative care.

Author : Glen O. Gabbard
Publisher : American Psychiatric Pub
Page : 1250 pages
File Size : 50,6 Mb
Release : 2014-05-05
Category : Medical
ISBN : 9781585625406

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Gabbard's Treatments of Psychiatric Disorders by Glen O. Gabbard Pdf

The definitive treatment textbook in psychiatry, this fifth edition of Gabbard's Treatments of Psychiatric Disorders has been thoroughly restructured to reflect the new DSM-5® categories, preserving its value as a state-of-the-art resource and increasing its utility in the field. The editors have produced a volume that is both comprehensive and concise, meeting the needs of clinicians who prefer a single, user-friendly volume. In the service of brevity, the book focuses on treatment over diagnostic considerations, and addresses both empirically-validated treatments and accumulated clinical wisdom where research is lacking. Noteworthy features include the following: Content is organized according to DSM-5® categories to make for rapid retrieval of relevant treatment information for the busy clinician. Outcome studies and expert opinion are presented in an accessible way to help the clinician know what treatment to use for which disorder, and how to tailor the treatment to the patient. Content is restricted to the major psychiatric conditions seen in clinical practice while leaving out less common conditions and those that have limited outcome research related to the disorder, resulting in a more streamlined and affordable text. Chapters are meticulously referenced and include dozens of tables, figures, and other illustrative features that enhance comprehension and recall. An authoritative resource for psychiatrists, psychologists, and psychiatric nurses, and an outstanding reference for students in the mental health professions, Gabbard's Treatments of Psychiatric Disorders, Fifth Edition, will prove indispensable to clinicians seeking to provide excellent care while transitioning to a DSM-5® world.

Author : Constance Dahlin,Patrick Coyne,Betty Ferrell
Publisher : Oxford University Press
Page : 224 pages
File Size : 51,6 Mb
Release : 2017-03-02
Category : Medical
ISBN : 9780190664626

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Clinical Pocket Guide to Advanced Practice Palliative Nursing by Constance Dahlin,Patrick Coyne,Betty Ferrell Pdf

The Clinical Pocket Guide to Advanced Practice Palliative Nursing is a companion guide to Advanced Practice Palliative Nursing, the first text devoted to advanced practice nursing care of the seriously ill and dying. Each chapter of this pocket guide presents point-of-care guidance on palliative care issues for quick reference in daily practice. Edited by leaders in the field, this handbook provides consistency in the nursing process from assessment to management and evaluation of symptoms and various clinical situations. The Clinical Pocket Guide to Advanced Practice Palliative Nursing contains clinical pearls developed from the textbook and practical tools on pain and symptom assessment, functional status, and communication, making it an ideal resource for practicing APNs. management and evaluation of symptoms and various clinical situations.