Nature Guided Therapy

Author : George W. Burns
Publisher : Taylor & Francis
Page : 269 pages
File Size : 45,8 Mb
Release : 2020-10-12
Category : Psychology
ISBN : 9781317771975

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Nature Guided Therapy by George W. Burns Pdf

Beginning with an evolutionary history of the relationship between man and his environment, Nature-Guided Therapy takes us on a cross-cultural journey into traditional healing disciplines, such as ethno-medicine, sociobiology, and anthropology. By examining clinical data, empirical scientific investigations, and anecdotal accounts, Dr. George Burns helps point the way to healing benefits of a balanced relationship with the environment. Case histories and step by step procedures for utilizing nature-guided strategies are also presented. Designed as an immensely practical guide for clinicians, this volume contains over 80 therapeutic exercises and a variety of nature-based strategies to help augment clinical skills regardless of one's theoretical orientation. Also included is the author's Sensual Awareness Inventory to help access the client's experiences that may facilitate relaxation, happiness, and wellness. This book provides a fascinating read that can expand our views, challenge our therapeutic paradigms, broaden our clinical practice, and provide simple yet pragmatic treatment interventions.

Author : Nevin Harper,Kathryn Rose,David Segal
Publisher : New Society Publishers
Page : 400 pages
File Size : 45,8 Mb
Release : 2019-07-02
Category : Body, Mind & Spirit
ISBN : 9781771423021

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Nature-Based Therapy by Nevin Harper,Kathryn Rose,David Segal Pdf

Take advantage of nature’s therapeutic benefits with this guide for counselors, therapists, and educators who work with children, youth, and families. The number of people seeking help for a wide range of mental health concerns is growing at an alarming rate. Unplugging from technology and reconnecting with the web of life is a powerful antidote to the anxiety and stress that tend to exacerbate so many of our mental health struggles. Nature-Based Therapy addresses the underlying disconnection between humans and their ecological home, exploring theories and therapeutic practices designed for children, youth, and families, including: Developing sensory awareness of outer and inner landscapes Navigating risk in play Case examples with a diverse range of settings, intentions, and interventions

Author : Sarah Ivens
Publisher : Da Capo Lifelong Books
Page : 256 pages
File Size : 47,7 Mb
Release : 2018-09-04
Category : Nature
ISBN : 9780738285146

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Forest Therapy by Sarah Ivens Pdf

Your practical guide to better health, stronger relationships, and a happier life--by reconnecting with nature There is something simply soul-soothing about being in nature. In fact, research shows that spending time outside can improve the immune system, combat stress hormones, lower blood pressure, and boost self-esteem. Around the globe, rising movements are driving us to reconnect with Mother Nature--from shinrin-yoku ("forest bathing") in Japan to friluftsliv ("open-air life") in Scandinavia--yet our everyday lifestyles have distanced us from the great outdoors. For stressed-out professionals, reclusive bookworms, worn-out parents, and their cooped-up kids, Forest Therapy shares why getting back to nature is critically important for our well-being, and offers fun, easy practices to break out of hibernation. Forest bathing is a rising trend, but what to do if you're not near the woods or if the weather is dreary? Forest Therapy offers practical steps and inspiration to tap into nature's restorative power, no matter the season or the weather. Chapters address ideas for all four seasons, as well as ways to use experiences in nature as ways to deepen your relationships with your children, partner, and friends. Ivens's creative ideas and strategies range from a simple walk in the woods and countryside couples' therapy to DIY natural beauty products and simple ways to bring the great outdoors into your home. Illustrated with charming black-and-white line art, Forest Therapy is a warm, witty, and personal guide to improving your health, finding happiness, and living a fabulous al fresco life.

Author : Martin Jordan
Publisher : Routledge
Page : 163 pages
File Size : 43,9 Mb
Release : 2014-09-15
Category : Psychology
ISBN : 9781317618201

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Nature and Therapy by Martin Jordan Pdf

Recent decades have seen an increasing interest in the healing and therapeutic potential of nature and interest in the potential of greencare interventions for the benefit of mental health. The field of nature based therapies is expanding in line with this interest. Nature and Therapy offers a unique contribution by outlining the specific processes involved in conducting counselling and psychotherapy sessions in outdoor natural environments. Central areas covered in the book include: A thorough exploration of the evidence for the psychological and healing potential of natural spaces; Developing a therapeutic rationale for nature based therapeutic work; Understanding the therapeutic relationship and the unique therapeutic processes that come into play in outdoor natural spaces; Translating indoor therapeutic work to outdoor contexts; The practicalities of setting up and running a therapy session outside of a room environment; Experiential exercises to explore the therapeutic potential of nature. Martin Jordan offers a clear outline of how to set up and hold a therapeutic session outdoors. Using case examples Nature and Therapy explores both the practicalities and the therapeutic processes that come into play in an outdoor natural setting. The book will be of use to counsellors, psychotherapists, arts therapists, psychologists and health professionals who are interested in taking their therapeutic work into natural environments and outdoor spaces.

Author : George William Burns
Publisher : Unknown
Page : 128 pages
File Size : 50,8 Mb
Release : 1998
Category : MEDICAL
ISBN : 1315803585

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Nature-guided Therapy by George William Burns Pdf

Author : Linda Buzzell,Craig Chalquist
Publisher : Catapult
Page : 292 pages
File Size : 53,6 Mb
Release : 2010-07-01
Category : Nature
ISBN : 9781578051830

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Ecotherapy by Linda Buzzell,Craig Chalquist Pdf

In the 14 years since Sierra Club Books published Theodore Roszak, Mary E. Gomes, and Allen D. Kanner's groundbreaking anthology, Ecopsychology: Restoring the Earth, Healing the Mind, the editors of this new volume have often been asked: Where can I find out more about the psyche–world connection? How can I do hands–on work in this area? Ecotherapy was compiled to answer these and other urgent questions. Ecotherapy, or applied ecopsychology, encompasses a broad range of nature–based methods of psychological healing, grounded in the crucial fact that people are inseparable from the rest of nature and nurtured by healthy interaction with the Earth. Leaders in the field, including Robert Greenway, and Mary Watkins, contribute essays that take into account the latest scientific understandings and the deepest indigenous wisdom. Other key thinkers, from Bill McKibben to Richard Louv to Joanna Macy, explore the links among ecotherapy, spiritual development, and restoring community. As mental–health professionals find themselves challenged to provide hard evidence that their practices actually work, and as costs for traditional modes of psychotherapy rise rapidly out of sight, this book offers practitioners and interested lay readers alike a spectrum of safe, effective alternative approaches backed by a growing body of research.

Author : Sally Atkins,Melia Snyder
Publisher : Jessica Kingsley Publishers
Page : 176 pages
File Size : 51,5 Mb
Release : 2017-10-19
Category : Psychology
ISBN : 9781784503802

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Nature-Based Expressive Arts Therapy by Sally Atkins,Melia Snyder Pdf

Responding to the increased interest in the integration of expressive arts and ecotherapy, this book presents a nature based approach to expressive arts work. It provides an overview of the two fields, emphasizing how they can enrich and learn from each other, and highlights attitudes and practices in expressive arts that are particularly relevant to working with nature. This includes cultivating an aesthetic response to the earth, the relationship between beauty and sustainability, and lessons about art and nature from indigenous cultures. Four suggested structures for a nature based expressive arts activity - including writing, body, and ritual centered - are provided in the appendices.

Author : Ali Chown
Publisher : Routledge
Page : 144 pages
File Size : 48,9 Mb
Release : 2017-08-15
Category : Psychology
ISBN : 9781134809431

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A Practical Guide to Play Therapy in the Outdoors by Ali Chown Pdf

A Practical Guide to Play Therapy in the Outdoors responds to the significant and growing interest in the play therapy community of working in nature. Alison Chown provides practical ideas about why we might decide to take play therapy practice into outdoor settings and how we might do this safely and ethically. This book discusses how nature provides a second intermediate playground and can be seen as a co-therapist in play therapy. It explores the relevance of different environments to the play therapy process by considering the elements of earth, air, fire, water and wood. It looks at the way we can connect with nature to find a sense of place and details some activities to do with children in play therapy to get started. The book provides an important guide for the practitioner and talks them through the crucial guidelines that are necessary for outdoor play therapy and gives a philosophical perspective to working in nature. It will be engaging and essential reading for play therapists in training and practice.

Author : Nevin J. Harper,Will W. Dobud
Publisher : Routledge
Page : 220 pages
File Size : 44,8 Mb
Release : 2020-10-05
Category : Psychology
ISBN : 9781000192681

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Outdoor Therapies by Nevin J. Harper,Will W. Dobud Pdf

Drawing on the leading voices of international researchers and practitioners, Outdoor Therapies provides readers with an overview of practices for the helping professions. Sharing outdoor approaches ranging from garden therapy to wilderness therapy and from equine-assisted therapy to surf therapy, Harper and Dobud have drawn common threads from therapeutic practices that integrate connection with nature and experiential activity to redefine the "person-in-environment" approach to human health and well-being. Readers will learn about the benefits and advantages of helping clients get the treatment, service, and care they need outside of conventional, office-based therapies. Providing readers with a range of approaches that can be utilized across a variety of practice settings and populations, this book is essential reading for students, practitioners, theorists, and researchers in counseling, social work, youth work, occupational therapy, and psychology.

Author : Laura Park Figueroa
Publisher : Unknown
Page : 128 pages
File Size : 48,6 Mb
Release : 2019-11-06
Category : Electronic
ISBN : 1733136762

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Therapy in the Great Outdoors by Laura Park Figueroa Pdf

In this modern age of technology, children need nature play more than ever before in human history. Pediatric therapy practitioners around the world are reading current research and realizing the benefits of nature for children with developmental challenges. Evidence suggests nature-based therapy is a powerful way to help children make rapid gains in sensory processing, mental health, motor coordination, and social play skills.Just like any real adventure, nature-based therapy is exciting and fun...but getting started as a nature-based therapist can feel overwhelming and scary due to all the logistics and unknowns. Most of us are used to working indoors and nature-based therapy is an emerging practice area with not much out there to guide us.Therapy in the Great Outdoors will help you start providing nature-based therapy immediately with confidence and ease! In this book, occupational therapist Laura Park Figueroa shares lessons learned during the start-up and growth of Outdoor Kids Occupational Therapy, a nature-based pediatric practice. In this book, you will learn:¿ Expert tips for managing logistics and planning nature-based therapy sessions.¿ Specific supplies you need to get started without spending a ton of money.¿ Must-have outdoor skills: hanging swings, building fires, tying the one knot you must know, and more!¿ And best of all: 44 easy-to-do kid-tested therapy activities requiring minimal supplies that you can carry in a large backpack for mobile therapy sessions in nature! With proven ideas for Crafts & Building, Group Movement Games, Social Skills & Self-Regulation, Snack Time, & Swings, you'll have an entire school year's worth of activities to help you effortlessly plan your nature-based therapy sessions. You will be inspired and equipped to adventure into nature-based therapy and transform children's lives!

Author : Dieter Kotte,Qing Li,Won Sop Shin,Andreas Michalsen
Publisher : Cambridge Scholars Publishing
Page : 610 pages
File Size : 52,9 Mb
Release : 2019-10-16
Category : Medical
ISBN : 9781527541740

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International Handbook of Forest Therapy by Dieter Kotte,Qing Li,Won Sop Shin,Andreas Michalsen Pdf

The first International Handbook of Forest Therapy defines the scientific domain of this innovative, evidence-based and timely public health approach. More than 50 authors from around the world are brought together to offer their expertise and insights about forest therapy from a variety of research perspectives. The theoretical discussion of the effects related to the biophilia hypothesis presented here is complemented by research results compiled across the last three decades in the fields of forest medicine and biochemistry from Asia. The book also highlights the latest developments with regards to forest therapy in a number of different countries, ranging from China and Australia to Germany and Austria. The handbook constitutes a major milestone in research in this field. It sets the baseline for forest therapy to be implemented worldwide as a powerful and financially prudent public health practice.

Author : Marco Mencagli,Marco Nieri
Publisher : Rodale Books
Page : 224 pages
File Size : 45,5 Mb
Release : 2019-07-09
Category : Body, Mind & Spirit
ISBN : 9781984824158

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The Secret Therapy of Trees by Marco Mencagli,Marco Nieri Pdf

In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature's positive impact on our psychological and physical well-being. Our connection to nature is deeply rooted in the history of our evolution. And yet, we have less contact with green space now than ever, and our stress and anxiety levels are at an all-time high. The Secret Therapy of Trees helps us rediscover the restorative value of our natural environment and presents the science behind green therapies like forest bathing and bioenergetic landscapes, explaining which are the most effective and how to put them into practice to achieve the best possible results. Studies have shown that increased exposure to green space can result in a regulated heartbeat, lowered blood pressure, reduced aggressiveness, improved memory skills and cognitive function, and a healthier immune system. Just one visit to a forest can bring positive effects (hint: monoterpenes, the natural essential oils in plants, have numerous positive effects on health), and even a mindful walk through a semi natural park can alleviate physical and psychological stress. With multiple studies backing its findings and thorough explanations for each technique, The Secret Therapy of Trees is a treasure trove of tips on how to harness the regenerative power of plants and reconnect with our planet's natural spaces, bringing us health and happiness. You'll also discover: * Which plants purify the environment at home and in the office * The benefits of negative ions and where to find them * How to recharge through contact with trees

Author : Linda Buzzell,Craig Chalquist
Publisher : Counterpoint
Page : 316 pages
File Size : 40,9 Mb
Release : 2009-05-12
Category : Art
ISBN : UOM:39015080880415

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Ecotherapy by Linda Buzzell,Craig Chalquist Pdf

In the 14 years since Sierra Club Books published Theodore Roszak, Mary E. Gomes, and Allen D. Kanner's groundbreaking anthology, Ecopsychology: Restoring the Earth, Healing the Mind, the editors of this new volume have often been asked: Where can I find out more about the psyche–world connection? How can I do hands–on work in this area? Ecotherapy was compiled to answer these and other urgent questions. Ecotherapy, or applied ecopsychology, encompasses a broad range of nature–based methods of psychological healing, grounded in the crucial fact that people are inseparable from the rest of nature and nurtured by healthy interaction with the Earth. Leaders in the field, including Robert Greenway, and Mary Watkins, contribute essays that take into account the latest scientific understandings and the deepest indigenous wisdom. Other key thinkers, from Bill McKibben to Richard Louv to Joanna Macy, explore the links among ecotherapy, spiritual development, and restoring community. As mental–health professionals find themselves challenged to provide hard evidence that their practices actually work, and as costs for traditional modes of psychotherapy rise rapidly out of sight, this book offers practitioners and interested lay readers alike a spectrum of safe, effective alternative approaches backed by a growing body of research.

Author : Dr. Qing Li
Publisher : Penguin
Page : 320 pages
File Size : 55,5 Mb
Release : 2018-04-17
Category : Self-Help
ISBN : 9780525559863

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Forest Bathing by Dr. Qing Li Pdf

The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Author : Doreen Virtue,Robert Reeves
Publisher : Hay House, Inc
Page : 242 pages
File Size : 43,8 Mb
Release : 2012-08-01
Category : Body, Mind & Spirit
ISBN : 9781401939694

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Flower Therapy by Doreen Virtue,Robert Reeves Pdf

Flower Therapy is the art of working with flowers, flower essences, and angels for healing, manifestation, and abundance. With flowers as your allies, your dreams really can come true, and you’ll see that nature truly has the ability to heal! In this book, Doreen Virtue and Robert Reeves give in-depth information about 88 common flowers, illustrated with gorgeous, full-color photographs. You’ll find out about the flowers’ energetic and healing properties, discover which angels are connected to each one, and learn to associate different species with the various chakras (beyond simply categorizing them by color). In addition, there’s a loving, channeled message of guidance and support directly from each flower’s energy. Doreen and Robert also share with you new and exciting ways to work with Flower Therapy: Create custom bouquets for dear friends. Gather wildflowers to heal and deepen your spirituality. Or choose the perfect blooms for your garden to enhance your connection to the angels. They discuss flower essences, picking fresh blossoms, and purchasing floral arrangements. You’ll even be guided through energetic clearing methods and receive detailed instructions about how to perform a Flower Therapy reading. While flowers have an energy that must be experienced, it’s not necessary for you to gather any in order to do so. The photos inside, which have been infused with healing energy, are all you need to begin your journey. So, whether you have a green thumb or not, Flower Therapy can start making a difference in your day . . . and bring blessings into your life!