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Author : National Geographic
Publisher : Unknown
Page : 324 pages
File Size : 48,8 Mb
Release : 2019
Category : Functional foods
ISBN : 9781426218927
"Explore healing properties of plants ; discover remedies to ailments ; uncover ways to stay healthy naturally"--Cover.
Author : Jean Willoughby
Publisher : Chronicle Books
Page : 165 pages
File Size : 44,6 Mb
Release : 2016-12-06
Category : Health & Fitness
ISBN : 9781452159027
Turn to the natural benefits of herbs for enhanced energy, digestive health, hormonal harmony, pain relief, skin care, improved sleep, and more. Throughout history, herbs have been used medicinally to promote healing and vitality. Think chamomile for better sleep, green tea for enhanced focus, or elderberry for immunity boost. Today, herbs are more popular than ever, celebrated not just for their effectiveness but also as natural and affordable remedies. This beginner-friendly guide welcomes a new generation to the trusted tradition. Engagingly written for a wide audience, it presents richly detailed profiles of more than sixty herbs, including cultural history, uses, tips and beautiful watercolor illustrations. “The simple practicality of Nature’s Remedies by Jean Willoughby makes this book easy to consult when needed. Some of my favorite herbs were cited within its pages such as St. John’s Wort, White Tea, Dandelion, Ashwaghanda, and Elderberry just to name a few. If you are new to horticulture and botany like I am, and you want a fresh, simple, and clean start then Nature’s Remedies by Jean Willoughby is the book for you.” —Tea End
Author : Anonim
Publisher : Unknown
Page : 127 pages
File Size : 52,7 Mb
Release : 2018
Category : Functional foods
ISBN : 1547841486
"Explore healing properties of plants ; discover remedies to ailments ; uncover ways to stay healthy naturally"--Cover.
Author : Daniel P. Kray
Publisher : Unknown
Page : 137 pages
File Size : 45,6 Mb
Release : 2012-02
Category : Family & Relationships
ISBN : 0982896344
For those who want to be the at-home expert on safe and effective natural remedies for many common health concerns, this resource contains the first-aid tips they needNpresented by the world's most independent and trustworthy authority on global remedies for alternative health options.
Author : Amanda McQuade Crawford
Publisher : Harmony
Page : 260 pages
File Size : 44,8 Mb
Release : 2011-02-02
Category : Health & Fitness
ISBN : 9780307778666
More Women Choosing Herbal Alternatives Now, more than ever before, women are taking control of their own health and vitality by choosing herbal remedies as an alternative to traditional medicine. Because every year there are new research findings that women and their health providers need to know about, author Amanda McQuade Crawford, M.N.I.M.H, has used her clinical expertise to develop Herbal Remedies for Women. “[Amanda] is not afraid to speak the truth about women’s health issues and how herbs can help,” said Deb Soule, author of The Roots of Healing: A Woman’s Book of Herbs. “Her words of wisdom and capacity for caring are a gift to women everywhere.” Herbal medicine is, in fact, fast becoming the alternative medicine of choice. Included in Crawford’s book is a broad spectrum of herbal remedies for various ailments such as chasteberry seed for fibroids as well as dandelion root and leaf for endometriosis. Also included is an herbal glossary and information on herbal preparation which corrects many herbal myths. Organized into six sections, Herbal Remedies for Women is designed to offer readers natural and effective therapies for an array of women’s issues including: ·Problem of Menses ·Healthy Reproduction ·Infections ·The Change of Life Crawford also divides each chapter into subheads which cover: definition of the syndrome, symptoms and signs, cause, conventional medical care, herbal treatment, and nutrition. Whether or not they have previous experience with herbal medicine, Herbal Remedies for Women provides readers with simple but effective remedies for self-healing.
Author : Michael Castleman
Publisher : Rodale
Page : 578 pages
File Size : 48,7 Mb
Release : 2017-07-11
Category : Health & Fitness
ISBN : 9781623369125
Straight from nature's medicine cabinet, the latest herbal discoveries that cure hundreds of health concerns without the dangerous side effects or high cost of prescription drugs. When compared to prescription drugs, herbal healing is both safer and more cost effective. In the fourth edition of The New Healing Herbs, you get access to the latest, most up-to-date information about herbal remedies for cures to nausea, the common cold, diabetes, cancer, allergies, back pain, and more. This new edition includes five new herbs, the result of author Michael Castleman's endless research and dedication to holistic healing. Taking a folklore-meets-science approach, you'll also explore the rich history of herbal medicine traditions. Featuring 135 of the most widely used medicinal herbs, including cannabis, The New Healing Herbs shows you which herbal remedy to take for each condition, how it's taken, what interactions to watch for, and where to buy the featured herb. The easy-to-use Cure Finder organizes herbs by health condition, healing actions, and alternative uses, guiding you to the right herbal remedy for your ailment. With The New Healing Herbs, you'll find nature's remedy for health, vibrancy, and happiness.
Author : Charlotte Haigh
Publisher : Watkins Media Limited
Page : 464 pages
File Size : 54,7 Mb
Release : 2021-01-12
Category : Body, Mind & Spirit
ISBN : 9781848994010
From traditional remedies to cutting edge health advice, this is the ultimate handbook for making the most of the healing power of food. In a world of non-stop stimulation at a break-neck pace, it's never been so difficult to truly nurture our body and minds. We are constantly longing for the easiest and most efficient food tips and tricks to assimilate seamlessly into our erratic diets. But it simply does not have to be another struggle on top of an already hectic lifestyle - Nature's Pharmacy, brimming with expert advice right at your fingertips, boasts a thorough expanse of natural remedies to help you recapture your best health and well-being. With a neatly straightforward ailment directory, each remedy offers safe and effective solutions to common sicknesses - from migraines to allergies and depression to cholesterol. Nature's Pharmacy will turn your kitchen into a natural pharmacopeia, helping you to harness our ancestor's age-old, tried-and-tested remedies and explore the health benefits of everyday ingredients such as raspberries, avocado, flaxseed and salmon. With informative introductions to 200 effective and inexpensive herbal medicines, traditional remedies and nurturing foods, self-care has never been so deliciously invigorating!
Author : Sajah Popham
Publisher : North Atlantic Books
Page : 546 pages
File Size : 44,9 Mb
Release : 2019-04-30
Category : Health & Fitness
ISBN : 9781623173142
Introducing a groundbreaking, holistic approach to the practice and philosophy of herbal healing for the body, spirit, and soul. The first-ever herbalism guide to integrate herbal, medical, and esoteric traditions from around the globe—including astrology, Ayurveda, and alchemy—into one cohesive model. Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in 5 parts, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine. A balance of the heart and the mind, and the science and spirit of people and plants, Evolutionary Herbalism provides a holistic context for how plants can be used for transformational levels of healing for the body, spirit, and soul. For both the student herbalist and experienced practitioner, Popham’s original perspectives guide readers to a more intimate, synergistic, and intuitive relationship with the plant kingdom, people, and Nature as a whole.
Author : Selene Yeager,Editors of Prevention
Publisher : Rodale
Page : 722 pages
File Size : 51,5 Mb
Release : 2008-05-27
Category : Health & Fitness
ISBN : 9781594866630
Hundreds of tips to help you boost immunity, fight fatigue, ease arthritis, and protect your health.
Author : Prevention Health Books
Publisher : Rodale Books
Page : 0 pages
File Size : 54,6 Mb
Release : 2001
Category : Folk medicine
ISBN : 1579544630
You can cut through all the hype with this ultimate collection of authoritative information from the world's foremost herbal professionals. From the best-selling Doctors Book series, The Doctors Book of Herbal Home Remedies provides readers with the latest in herbal research from 200 experts in the United States and Europe. Here's a sampling. * For Back Pain: Rub sore muscles with hot-pepper cream to stimulate your body's natural painkillers * For Forgetfulness: Use rosemary, known in folklore as the herb of remembrance, to help improve your memory * For Bronchitis: Try a garlic poultice on your feet; it really works * For Nicotine Addiction: Take St. John's wort to help kick your smoking habit * For Osteoporosis: Drink dandelion leaf tea to help build bone density * For Weight Loss: Use ginseng to help your body store less fat The Doctors Book of Herbal Home Remedies combines solid research and expert advice with the accessibility that is the hallmark of the Doctors Book series, giving you proven, professional advice on using the best in herbal healing.
Author : Mike Bachynski
Publisher : eBookIt.com
Page : 127 pages
File Size : 50,7 Mb
Release : 2024-03-27
Category : Health & Fitness
ISBN : 9781456648046
Discover the Healing Power of Nature Embark on a transformative journey through the wisdom of herbal healing with "Nature's Cure: Healing the Body with Herbal Remedies". This comprehensive guide unlocks the ancient secrets of phytotherapy, bringing them into the light of the modern world, where natural remedies are more relevant than ever. With an engaging blend of historical anecdotes and cutting-edge research, this book is your passport to a healthier, more harmonious life. Dive into the Introduction, where the magical world of plants is first unveiled, setting the stage for a deep dive into the art and science of herbal remedies. From the Power of Plants to the modern resurrection of Herbal Healing, each chapter is meticulously crafted to intrigue, educate, and inspire. As you turn the pages, you'll discover chapters dedicated to powerful healers like Active Manuka Honey and Aloe Vera, revealing how these natural wonders can soothe stomach ulcers, improve skin health, and bolster your immune system. Chapter 6 focuses exclusively on Herbal Remedies for Digestive Health, a critical aspect so many struggle with in today's fast-paced world. The journey continues through chapters devoted to enhancing immunity, managing pain and inflammation, reducing stress and anxiety, and addressing specific health concerns of women and men. This book doesn't just tell you about the herbs; it shows you how to incorporate them into your daily routine for a tangible improvement in your quality of life. Whether you're a seasoned herbalist or a curious newcomer, "Nature's Cure" offers something for everyone. With easy-to-follow preparation and dosage guidelines, safety tips, and a glossary of terms, this book ensures you have all the knowledge at your fingertips to make informed decisions about your health. By the time you reach the Conclusion, you'll have gained more than just insight into natural remedies; you'll have embraced the concept of Nature's Pharmacy for a healthier life. Don't miss this opportunity to transform your approach to health and wellness. "Nature's Cure: Healing the Body with Herbal Remedies" is more than just a book; it's a companion for a lifetime of vitality and well-being. Open its pages and step into a world where health is nurtured by the gentle, yet powerful hands of nature.
Author : Jude Todd
Publisher : Llewellyn Worldwide
Page : 191 pages
File Size : 45,8 Mb
Release : 2014-02-08
Category : Health & Fitness
ISBN : 9780738716633
Discover a simpler, more natural way of life. Pour yourself a cup of chamomile tea, find a quiet corner, and browse through the wealth of natural remedies, household tips, and beauty secrets presented in this tried and true guidebook. Now updated and expanded, Jude's Herbal Home Remedies offers more than 800 treatments, tinctures, tonics, and teas, using many easy-to-find herbs, as well as a comprehensive herbal index with over 200 illustrations.
Author : Rosalee de la Forêt,Emily Han
Publisher : Hay House, Inc
Page : 425 pages
File Size : 54,5 Mb
Release : 2020-04-07
Category : Health & Fitness
ISBN : 9781401956882
That's not a weed--it's herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists. Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants-many of which you can easily grow in your own garden, if foraging isn't right for you. Detailed illustrations and beautiful photography ensure that you won't make a plant-identification misstep as you learn how to tend and properly harvest the plant medicine growing right in your own neighborhood. After reading Wild Remedies, you'll never look at your backyard, a public park, or any green space in the same way again. Instead of "weeds," you'll see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Chickweed Pesto. You will revel in nature's pharmacy as you make herbal oils, salves, teas, and many more powerful remedies in your own kitchen.
Author : Anonim
Publisher : Unknown
Page : 596 pages
File Size : 41,9 Mb
Release : 1999
Category : Herbs
ISBN : OCLC:1033634937
Author : Nicole Apelian,Claude Davis, Sr.
Publisher : Claude Davis
Page : 304 pages
File Size : 48,6 Mb
Release : 2019-07-07
Category : Electronic
ISBN : 1735481556
304 color pages, paperback, improved print quality, and a lot more plant identification detailsThis unique book is written by Dr. Nicole Apelian, an herbalist with over 20 years of experience working with plants, and Claude Davis, a wild west expert passionate about the lost remedies and wild edibles that kept previous generations alive.The Lost Book of Herbal Remedies has color pictures of over 181 healing plants, lichens, and mushrooms of North America (2-4 pictures/plant for easy identification). Inside, you'll also discover 550 powerful natural remedies made from them for every one of your daily needs. Many of these remedies had been used by our forefathers for hundreds of years, while others come from Dr. Nicole's extensive natural practice.This book was made for people with no prior plant knowledge who are looking for alternative ways to help themselves or their families.This lost knowledge goes against the grain of mainstream medicine and avoids just dealing with symptoms. Instead, it targets the underlying root cause and strengthens your body's natural ability to repair itself. With the medicinal herbal reference guide included, it's very easy to look up your own condition and see exactly which herbs and remedies can help.Let me just offer you a small glimpse of what you'll find inside:On page 145 learn how to make a powerful "relieving" extract using a common backyard weed. This plant acts directly on the central nervous system to help with all kinds of pain and discomfort.You'll also discover the most effective natural antibiotic that still grows in most American backyards (page 150).Turn to page 43 for the natural protocol Dr. Nicole is recommending for a wide range of auto-immune conditions, after falling prey to MS herself at age 29.I could go on and on because this book contains no less than 800+ other medicinal plants and natural remedies.