Navigating Life Transitions For Meaning

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Navigating Life Transitions for Meaning

Elizabeth M. Altmaier
Navigating Life Transitions for Meaning Book PDF

Author : Elizabeth M. Altmaier
Publisher : Academic Press
Page : 198 pages
File Size : 47,9 Mb
Release : 2020-07-07
Category : Psychology
ISBN : 9780128188507

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Navigating Life Transitions for Meaning by Elizabeth M. Altmaier Pdf

Navigating Life Transitions for Meaning explores the central human motivation of meaning making, and its counterpart, meaning disruption. The book describes different types of specific transitions, details how specific transitions affect an individual differently, and provides appropriate clinical approaches. The book examines the effects of life transitions on the component parts of meaning in life, including making sense (coherence), driving life goals (purpose), significance (mattering), and continuity. The book covers a range of transitions, including developmental (e.g., adolescence to adulthood), personal (e.g., illness onset, becoming a parent, and bereavement), and career (e.g., military deployment, downshifting, and retiring). Life transitions are experienced by all persons, and the influence of those transitions are tremendous. It is essential for clinicians to understand how transitions can disrupt life and how to help clients successfully navigate these changes. Covers cultural transitions, such as immigration and religious conversion Examines health transitions, such as cancer survivorship and acquired disability Uses a positive psychology framework to understand transitions Includes bulleted ‘take-away’ summaries of key points in each chapter Provides clinical applications of theory to practice

Life Is in the Transitions

Bruce Feiler
Life Is in the Transitions Book PDF

Author : Bruce Feiler
Publisher : Penguin
Page : 369 pages
File Size : 41,5 Mb
Release : 2020-07-14
Category : Self-Help
ISBN : 9781594206825

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Life Is in the Transitions by Bruce Feiler Pdf

A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all fifty states from Americans who’d been through major life changes—from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change. What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We’re concerned that our lives are not what we expected, that we’ve veered off course, living life out of order. But we’re not alone. Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in ten of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now. The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before. From a master storyteller with an essential message, Life Is in the Transitions can move readers of any age to think deeply about times of change and how to transform them into periods of creativity and growth.

Meaning in Mid-Life Transitions

Edmund Sherman
Meaning in Mid Life Transitions Book PDF

Author : Edmund Sherman
Publisher : State University of New York Press
Page : 282 pages
File Size : 47,9 Mb
Release : 1987-01-15
Category : Social Science
ISBN : 9781438419848

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Meaning in Mid-Life Transitions by Edmund Sherman Pdf

This book contributes to an understanding of the nature of mid-life transitions and crises by focusing on the unique personal meaning of the transitional experience for the individual. There is an implicit structure to the way in which such a transition is experienced by the individual, and this can be made explicit by the techniques and methods of the approach outlined and illustrated in the book. The value of making this structure explicit is that it enables us to understand and assess the nature and dimensions of the transition, whether or not it will reach crisis proportions, and to assess possible intervention strategies. Meaning in Mid-Life Transitions should be of interest to human service practitioners as well as teachers and students of human development and behavior. It evidences an integrative approach and structural framework, including a series of in-depth clinical and research studies.

How to Navigate Life

Belle Liang, PhD,Timothy Klein, LCSW
How to Navigate Life Book PDF

Author : Belle Liang, PhD,Timothy Klein, LCSW
Publisher : St. Martin's Press
Page : 199 pages
File Size : 40,9 Mb
Release : 2022-08-02
Category : Psychology
ISBN : 9781250273154

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How to Navigate Life by Belle Liang, PhD,Timothy Klein, LCSW Pdf

An essential guide to tackling what students, families, and educators can do now to cut through stress and performance pressure, and find a path to purpose. Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life. Belle Liang and Timothy Klein devote their careers both to counseling individual students and to cutting through the daily pressures to show a better way, a framework, and set of questions to find kids’ “true north”: what really turns them on in life, and how to harness the core qualities that reveal, allowing them to choose a course of study, a college, and a career. Even the gentlest parents and teachers tend to play into pervasive societal pressure for students to PERFORM. And when we take the foot off the gas, we beg the kids to just figure out what their PASSION is. Neither is a recipe for mental or physical health, or, ironically, for performance or passion. How to Navigate Life shows that successful human beings instead tap into their PURPOSE—the why behind the what and how. Best of all, purpose is a completely translatable quality to every aspect of life, from first jobs to last jobs and everything in between.

Transitions

William Bridges
Transitions Book PDF

Author : William Bridges
Publisher : Da Capo Lifelong Books
Page : 208 pages
File Size : 40,8 Mb
Release : 2004-08-11
Category : Self-Help
ISBN : 9780738211428

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Transitions by William Bridges Pdf

The best-selling guide for coping with changes in life and work, named one of the 50 all-time best books in self-help and personal development Whether you choose it or it is thrust upon you, change brings both opportunities and turmoil. Since Transitions was first published, this supportive guide has helped hundreds of thousands of readers cope with these issues by providing an elegantly simple yet profoundly insightful roadmap of the transition process. With the understanding born of both personal and professional experience, William Bridges takes readers step by step through the three stages of any transition: The Ending, The Neutral Zone, and, eventually, The New Beginning. Bridges explains how each stage can be understood and embraced, leading to meaningful and productive movement into a hopeful future. With a new introduction highlighting how the advice in the book continues to apply and is perhaps even more relevant today, and a new chapter devoted to change in the workplace, Transitions will remain the essential guide for coping with the one constant in life: change.

Women and Transition

Linda Rossetti
Women and Transition Book PDF

Author : Linda Rossetti
Publisher : Springer
Page : 184 pages
File Size : 50,7 Mb
Release : 2015-11-05
Category : Business & Economics
ISBN : 9781137476555

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Women and Transition by Linda Rossetti Pdf

In a recent study, ninety percent of women stated that they 'expect to transition' within the next five years. Rather than be frustrated, Rosetti argues that with thought and some elbow grease, transition is not only healthy but rewarding. Women and Transition is a step-by-step how-to guide that every woman can learn from.

Coming Into Your Own

Barbara Cecil
Coming Into Your Own Book PDF

Author : Barbara Cecil
Publisher : Unknown
Page : 222 pages
File Size : 53,9 Mb
Release : 2015
Category : Self-Help
ISBN : 1935952609

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Coming Into Your Own by Barbara Cecil Pdf

Google references 94,000,000 hits dealing with Women in Life Transitions.” What if the throes of change provide access to one's innate calling? Author Barbara Cecil's experience with thousands of women says that this is so, and that these women want help to align themselves with an inner truth. Coming Into Your Own: A Woman's Guide Through Life Transitions helps organize the chaos inherent in change. It gives readers a path that is rightly their own. Personal stories from women around the world give hope. Coming Into Your Own describes the inherent field of possibility” that lives just under the storylines of our lives. This invisible field contains the potential that is uniquely our own. The book also outlines specific, universal phases of transition in what Cecil has named the "Wheel of Change." She calls these phases Dwelling Places” because we must dwell in each one for as long as it takes to fulfill the promise of that stage. Identifying where we are on this map is greatly relieving. Once we know where we are, we understand how to make contact with the underlying field of possibility that will, in turn, inform our choices and give meaning to our lives.

Navigating Life Transitions: A Guide to Self Development

Melanie McDonald
Navigating Life Transitions A Guide to Self Development Book PDF

Author : Melanie McDonald
Publisher : Melanie McDonald
Page : 38 pages
File Size : 43,6 Mb
Release : 2024-01-22
Category : Self-Help
ISBN : 8210379456XXX

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Navigating Life Transitions: A Guide to Self Development by Melanie McDonald Pdf

Embark on a transformative journey with "Navigating Life Transitions: A Guide to Self-Development." This comprehensive guide, rooted in life coaching principles, offers a roadmap for navigating changes with resilience and purpose. Key Features: Self-Discovery Techniques: Explore exercises that delve into your values, strengths, and aspirations, guiding you towards a deeper understanding of your authentic self. Building a Supportive Network: Learn to cultivate and maintain relationships that uplift and inspire. Discover the art of communication, vulnerability, and seeking guidance from mentors or friends who have navigated similar paths. Cultivating a Growth Mindset: Embrace the power of a growth mindset, understanding the difference between fixed and growth mindsets. Foster a positive perspective that fuels your personal development journey. Celebrating Successes Along the Way: Acknowledge and celebrate achievements, no matter how small. Cultivate a mindset of celebration to reinforce your commitment to self-development. Who Should Read: Individuals navigating life transitions Those seeking self-discovery and personal growth Anyone looking for practical strategies during times of change Whether you're facing career shifts, relationship changes, or personal growth aspirations, this guide provides actionable insights and exercises to guide you through. Embrace change as a catalyst for personal development and craft a life that reflects resilience, authenticity, and purpose. Your journey of self-discovery begins here. Add "Navigating Life Transitions" to your cart and unlock the tools to thrive amidst change! Keywords: Life Transitions Self-Development Life Coaching Resilience Personal Growth Change Management Supportive Relationships Growth Mindset Celebrating Success Self-Discovery

Navigating Everyday Life

Peter J. Adams
Navigating Everyday Life Book PDF

Author : Peter J. Adams
Publisher : Lexington Books
Page : 310 pages
File Size : 41,7 Mb
Release : 2018-05-07
Category : Psychology
ISBN : 9781498544559

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Navigating Everyday Life by Peter J. Adams Pdf

In Navigating Everyday Life, Peter Adams explores the moments when everyday experience seems to open up spaces beyond what we normally experience. Adams draws on two philosophical concepts: finitude, the things that bind a person to a situation, and transcendence, the things that lie beyond these boundaries.

Making Peace with Change

Gina Brenna Butz
Making Peace with Change Book PDF

Author : Gina Brenna Butz
Publisher : Our Daily Bread Publishing
Page : 133 pages
File Size : 52,6 Mb
Release : 2020-02-05
Category : Religion
ISBN : 9781640700260

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Making Peace with Change by Gina Brenna Butz Pdf

Change is hard. Whether it’s a good transition like a job promotion or a bad disruption like a devastating health diagnosis, it’s stressful. Gina Brenna Butz shares her personal stories of struggling with change and encourages you to trust God. She writes with compassion as she urges you to rely on God’s goodness, lean on Him for strength, rejoice that He is constant, and ultimately to find satisfaction in Him rather than in circumstances. Scripture helps you see change from the viewpoint of your heavenly Father. You can rest knowing He works all things together for the good of His children, even in seasons of stress-inducing change.

Loss, Grief, and Attachment in Life Transitions

Jakob van Wielink,Leo Wilhelm,Denise van Geelen-Merks
Loss Grief and Attachment in Life Transitions Book PDF

Author : Jakob van Wielink,Leo Wilhelm,Denise van Geelen-Merks
Publisher : Routledge
Page : 257 pages
File Size : 47,6 Mb
Release : 2019-07-23
Category : Psychology
ISBN : 9781000134704

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Loss, Grief, and Attachment in Life Transitions by Jakob van Wielink,Leo Wilhelm,Denise van Geelen-Merks Pdf

Loss, Grief, and Attachment in Life Transitions gives readers an attachment-informed grief counseling framework and a new way of understanding non-death loss and its treatment. Loss and grief are viewed through a wide-angle lens with relevance to the whole of human life, including the important area of career counseling and occupational consultation. The book is founded on the key themes of the Transition Cycle: welcome and contact, attachment and bonding, intimacy and sexuality, seperation and loss, grief and meaning reconstruction. Rich in case material related to loss and change, the book provides the tools for adopting a highly personalized approach to working with clients facing a range of life transitions. This book is a highly relevant and practical volume for grief counselors and other mental health professionals looking to incorporate attachment theory into their clinical practice.

Transitions

William Bridges,Susan Bridges
Transitions Book PDF

Author : William Bridges,Susan Bridges
Publisher : Da Capo Lifelong Books
Page : 224 pages
File Size : 44,8 Mb
Release : 2019-12-17
Category : Self-Help
ISBN : 9780738285412

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Transitions by William Bridges,Susan Bridges Pdf

Celebrating 40 years of the best-selling guide for coping with life's changes, named one of the 50 all-time best books in self-help and personal development -- with a new Discussion Guide for readers, written by Susan Bridges and aimed at today's current people and organizations facing unprecedented change First published in 1980, Transitions was the first book to explore the underlying and universal pattern of transition. Named one of the fifty most important self-help books of all time, Transitions remains the essential guide for coping with the inevitable changes in life. Transitions takes readers step-by-step through the three perilous stages of any transition, explaining how each stage can be understood and embraced. The book offers an elegant, simple, yet profoundly insightful roadmap to navigate change and move into a hopeful future: Endings. Every transition begins with one. Too often we misunderstand them, confuse them with finality -- that's it, all over, finished! Yet the way we think about endings is key to how we can begin anew. The Neutral Zone. The second hurdle: a seemingly unproductive time-out when we feel disconnected from people and things in the past, and emotionally unconnected to the present. Actually, the neutral zone is a time of reorientation. How can we make the most of it? The New Beginning. We come to beginnings only at the end, when we launch new activities. To make a successful new beginning requires more than simply persevering. It requires an understanding of the external signs and inner signals that point the way to the future.

Hinge Moments

D. Michael Lindsay
Hinge Moments Book PDF

Author : D. Michael Lindsay
Publisher : InterVarsity Press
Page : 175 pages
File Size : 45,5 Mb
Release : 2021-04-27
Category : Religion
ISBN : 9780830841806

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Hinge Moments by D. Michael Lindsay Pdf

In life we have moments in time in which we have an opportunity before us to make a change or to respond to a situation. According to Michael Lindsay, president of Gordon College, what follows these instances will depend intrinsically on the decisions we make and the actions we take. These are what he calls "hinge moments"—opportunities to open (or close) doors to various pathways of our lives. Lindsay maintains that getting these moments right can change our lives for the better, and getting them wrong can pose problems for years to come: "Some transitions have a disproportionate impact on our happiness, our contribution to society, and our family's well-being." In these pages Lindsay shares faith-based stories of success and failure from his ten-year study of 550 PLATINUM leaders. He has charted seven phases of transition, providing both practical and spiritual insights for making the most of each stage. In uncertain and tumultuous times, there is no better advantage than wisdom gained early.

Life Is in the Transitions

Bruce Feiler
Life Is in the Transitions Book PDF

Author : Bruce Feiler
Publisher : Penguin
Page : 369 pages
File Size : 54,9 Mb
Release : 2020-07-14
Category : Self-Help
ISBN : 9780698409965

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Life Is in the Transitions by Bruce Feiler Pdf

A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all fifty states from Americans who’d been through major life changes—from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change. What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We’re concerned that our lives are not what we expected, that we’ve veered off course, living life out of order. But we’re not alone. Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in ten of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now. The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before. From a master storyteller with an essential message, Life Is in the Transitions can move readers of any age to think deeply about times of change and how to transform them into periods of creativity and growth.

Personality Psychology

David M. Buss,Nancy Cantor
Personality Psychology Book PDF

Author : David M. Buss,Nancy Cantor
Publisher : Springer Science & Business Media
Page : 358 pages
File Size : 50,9 Mb
Release : 2012-12-06
Category : Psychology
ISBN : 9781468406344

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Personality Psychology by David M. Buss,Nancy Cantor Pdf

Research in the field of personality psychology has culminated in a radical departure. The result is Personality Psychology: Recent Trends and Emerging Directions. Drs. Buss and Cantor have compiled the innovative research of twenty-five young, outstanding personality psychologists to represent the recent expansion of issues in the fields. Advances in assessment have brought about more powerful methods and the explanatory tools for extending personality psychology beyond its traditional reaches into the areas of cognitive psychology, evolutionary biology, and sociology. This volume represents a significant landmark in the psychology of personality.