No Hormones No Fear

Author : Trisha Posner
Publisher : Villard
Page : 125 pages
File Size : 49,6 Mb
Release : 2007-12-18
Category : Health & Fitness
ISBN : 9780307416216

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No Hormones, No Fear by Trisha Posner Pdf

Five years ago, at the age of forty-six, Trisha Posner was surprised to learn from a blood test that she was in full-blown menopause. Her gynecologist urged her to begin hormones immediately, but, mindful of her family’s history of breast cancer, she refused. No Hormones, No Fear is the story of Posner’s search for an alternative to the AMA’s sanctioned regimen of hormone replacement therapy. In a wonderfully engaging personal account, she reveals how she mastered menopause naturally, by developing a unique program involving exercise, diet, nutrition, and herbs. She not only successfully alleviated her symptoms but actually significantly improved her health and quality of life. Now updated with the latest major medical studies, which raise troubling questions about estrogen replacement for millions of women, No Hormones, No Fear is an indispensable primer for women confronting the thicket of conflicting information about whether or not to choose hormones during menopause. Trisha Posner, through her own inspiring story, shows that today’s modern women finally have choices and can empower themselves by taking control of their health and lives.

Author : Ann Turnbull
Publisher : Candlewick Press (MA)
Page : 312 pages
File Size : 52,5 Mb
Release : 2004
Category : Juvenile Fiction
ISBN : UOM:39015059214398

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No Shame, No Fear by Ann Turnbull Pdf

In England in 1662, a time of religious persecution, fifteen-year-old Susanna, a poor country girl and a Quaker, and seventeen-year-old William, a wealthy Anglican, meet and fall in love against all odds.

Author : Theodora Dogo
Publisher : Christian Faith Publishing, Inc.
Page : 21 pages
File Size : 43,5 Mb
Release : 2023-02-02
Category : Religion
ISBN : 9798886161694

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ENTERTAIN NO FEAR by Theodora Dogo Pdf

Many people's wonderful destinies have been trapped, delayed, and robbed of dignity due to fear. You can guard your heart against fear as you are solely responsible for the outcome of your life. This book provides you with practical and scriptural steps to overcome fear, guaranteeing you a life of all-around rest.

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 42,6 Mb
Release : 2019-10-31
Category : Electronic
ISBN : 0578574136

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The Estrogen Question by Anonim Pdf

Author : Madeline Gray
Publisher : Doubleday Books
Page : 277 pages
File Size : 41,9 Mb
Release : 1981-01-01
Category : Health & Fitness
ISBN : 0385126352

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The Changing Years by Madeline Gray Pdf

Discusses the physical changes involved in menopause, examines new medical findings, and explains the estrogen/cancer controversy

Author : Gerald Posner
Publisher : Simon and Schuster
Page : 816 pages
File Size : 49,7 Mb
Release : 2021-04-13
Category : Business & Economics
ISBN : 9781501152030

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Pharma by Gerald Posner Pdf

"Exorbitant prices for lifesaving drugs, safety recalls affecting tens of millions of Americans, and soaring rates of addiction and overdose on prescription opioids have caused many to lose faith in pharmaceutical companies. Now, Americans are demanding national reckoning with a monolithic industry. In Pharma, award-winning journalist and New York Times best-selling author Gerald Posner uncovers the real story of the Sacklers, the family that became one of America's wealthiest from the success of OxyContin, their blockbuster narcotic painkiller at the centure of the opioid crisis. The unexpected twists and turns of the Sakler family saga are told against the startling chronicle of a powerful industry that sits at the intersection of public health and profits. Pharma reveals how and why American drug companies have put earnings ahead of patients"--

Author : Raymond Francis
Publisher : Health Communications, Inc.
Page : 386 pages
File Size : 44,8 Mb
Release : 2011-08-01
Category : Health & Fitness
ISBN : 9780757315503

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Never Fear Cancer Again by Raymond Francis Pdf

Most cancer research dollars have been wasted by asking the wrong questions, looking in the wrong places, and recycling the same failed approaches while expecting different results. Conventional cancer treatments damage health, cause new cancers, lower the quality of life, and decrease the chances of survival. In fact, most people who die from cancer are not dying from cancer, but from their treatments! That's the bad news. Here's the good news: We can end the cancer epidemic. In Never Fear Cancer Again, readers will gain a revolutionary new understanding of health and disease and will come to understand that cancer is a biological process that can be turned on and off, not something that can be surgically removed or destroyed with radiation or toxic chemicals. So whether cancer has already been diagnosed or if prevention is the concern, it is possible to turn off the wayward production of these malfunctioning cells once and for all by reading this book and implementing its strategies. The key to any disease has one simple cause: malfunctioning cells that are created by either deficiency or toxicity. By switching off the malfunctioning cells, you switch off the cancer. Never Fear Cancer Again guides readers along six pathways that cause deficiency or toxicity at the cellular level: nutritional path, genetic path, medical path, toxin path, physical path, and the psychological path. By making key lifestyle changes, people truly have the power to take control of cancer and transform their health. This radically different, yet holistic approach restored author Raymond Francis back to health just as it has helped thousands of others, many of whom were told they had no other options or that their cancer was incurable. Take back your health with this book and never fear cancer again.

Author : January Harshe
Publisher : Hachette UK
Page : 288 pages
File Size : 40,7 Mb
Release : 2019-03-05
Category : Health & Fitness
ISBN : 9780316515597

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Birth Without Fear by January Harshe Pdf

An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothersfirst, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January Harshe--founder of the global online community Birth Without Fear--delivers an honest, positive, and passionate message of empowerment surrounding everything that involves having a baby. It's a guide that fills in the considerable cracks in the information available to women and families when they're preparing to welcome a child--covering care provider choices, medical freedom, birth options, breastfeeding, intimacy, postpartum depression, and much more. Birth Without Fear shows moms, dads, partners, and families how to choose the best provider for them, how to trust in themselves and the birth process, and how to seek the necessary help after the baby has arrived. In addition, it will educate them about their rights--and how to use their voice to exercise them--as well as how to cope with the messy postpartum feelings many people aren't willing to talk about. Unlike other pregnancy books, Birth Without Fear will also help partners understand what mothers are going through, as well as discuss the challenges that they, too, will face--and how they can navigate them. Shattering long-held myths and beliefs surrounding pregnancy, birth, and the postpartum experience, Birth Without Fear is an accessible, reassuring, and ultimately inspiring guide to taking charge of pregnancy, childbirth, and beyond.

Author : Marion Gluck
Publisher : Orion Spring
Page : 133 pages
File Size : 42,8 Mb
Release : 2019-11-28
Category : Health & Fitness
ISBN : 9781409178576

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It's Not My Head, It's My Hormones by Marion Gluck Pdf

"Knowledge is power! We can't all be doctors, but we can all understand our hormone health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at any age." Jeanette Winterson What if you're not actually going crazy? What if you don't need antidepressants after all? What if it's not your head, but your hormones? When your hormones are out of control, you lose control, and it can feel like you've turned into someone else entirely. Women's hormonal issues are routinely misdiagnosed and misunderstood by their doctors, but the lucky ones find their way to Dr Marion Gluck's clinic where she empowers them with her unique knowledge on how to take back control of their bodies and minds. With her expert advice from puberty to post-menopause, let Dr Gluck show you how hormones can become your allies in optimising your mental health and physical wellbeing. It's time to feel like yourself again. Dr Marion Gluck is world-renowned as a pioneer in the use of bio-identical hormones for women. She has over 30 years' experience working as a medical doctor with women all around the world. Based in London, she now trains doctors internationally on this life-changing treatment.

Author : Jessica Pierce,Marc Bekoff
Publisher : Princeton University Press
Page : 240 pages
File Size : 52,9 Mb
Release : 2021-10-26
Category : Nature
ISBN : 9780691228969

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A Dog's World by Jessica Pierce,Marc Bekoff Pdf

From two of the world’s leading authorities on dogs, an imaginative journey into a future of dogs without people What would happen to dogs if humans simply disappeared? Would dogs be able to survive on their own without us? A Dog’s World imagines a posthuman future for dogs, revealing how dogs would survive—and possibly even thrive—and explaining how this new and revolutionary perspective can guide how we interact with dogs now. Drawing on biology, ecology, and the latest findings on the lives and behavior of dogs and their wild relatives, Jessica Pierce and Marc Bekoff—two of today’s most innovative thinkers about dogs—explore who dogs might become without direct human intervention into breeding, arranged playdates at the dog park, regular feedings, and veterinary care. Pierce and Bekoff show how dogs are quick learners who are highly adaptable and opportunistic, and they offer compelling evidence that dogs already do survive on their own—and could do so in a world without us. Challenging the notion that dogs would be helpless without their human counterparts, A Dog’s World enables us to understand these independent and remarkably intelligent animals on their own terms.

Author : Y. L. Wright
Publisher : Lulu.com
Page : 69 pages
File Size : 49,8 Mb
Release : 2011-06-02
Category : Health & Fitness
ISBN : 9781257805693

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Bioidentical Hormones Made Easy! by Y. L. Wright Pdf

Learn about bioidentical hormone replacement therapy (BHRT) in a quick and easy book. Learn about the history of hormone replacement (HRT) and discover why all HRT is feared, even bioidentical hormones. Learn how to find a doctor who will help you and not hurt you. Explore all of your BHRT options, learning how to replace your hormones safely, so that you can prevent heart disease, cancer, and all other diseases of aging.

Author : Dr. Shannon Barnes
Publisher : Christian Faith Publishing, Inc.
Page : 81 pages
File Size : 54,6 Mb
Release : 2023-02-09
Category : Body, Mind & Spirit
ISBN : 9781641148634

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Daily Dose Of Meds by Dr. Shannon Barnes Pdf

Daily Dose of Meds: Thirty Days of Increased Life Satisfaction is a simple yet effective journey through increasing happiness and purpose in life. Happiness is not an entity that is out of reach. Happiness is an innate need in all humans. Happiness is the end goal for most everything we do in life. Happiness is accomplished by fulfilling a purpose in life. Purpose in life inspires you to continue to grow. When life happens, you may feel down, discouraged, angry, sad, and lost. When this occurs, you may lose your focus on your faith, self-care and self-compassion. People lose sight of their desired purpose. Daily Dose of Meds is an inspiring reminder of the simple things in life which can make the most difference. This book contains guidelines that can increase happiness and joy, but most of all, can increase peace in the mind. Obtaining peace in the mind can restore a passion for purpose in life. During this thirty-day journey, you will evaluate yourself and increase self-awareness. Self-awareness is believed to be an empowering tool for coping with your daily life. Self-awareness allows you to increase control over your own life, make wiser choices, and experience the rewards of life along the way. Self-awareness strongly influences your mindset, and mindset impacts life satisfaction. The most effective way to customize your life to what you desire is to know yourself and your needs. Identify your purpose and implement your foundation of beliefs and values to your everyday life. Therefore, when life happens and you feel discouraged or lost, you will also have the hope that this will not last forever. The most important action in any situation is to care for the mind, body, relationships, and soul.

Author : Anonim
Publisher : The Harlot and the Beast
Page : 102 pages
File Size : 45,7 Mb
Release : 2024-06-29
Category : Electronic
ISBN : 9780976714323

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The Harlot and the Beast by Anonim Pdf

Author : Anne Gagliano,Mike Gagliano
Publisher : Fire Engineering Books
Page : 329 pages
File Size : 42,5 Mb
Release : 2018-04-13
Category : Technology & Engineering
ISBN : 9781593704469

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Challenges of the Firefighter Marriage by Anne Gagliano,Mike Gagliano Pdf

In Challenges of the Firefighter Marriage, author Anne Gagliano, the widely read Fire Engineering and FireLife.com columnist, has teamed up with her husband, Captain Mike Gagliano, to share their 30-plus years of personal experience on how marriage can thrive in the chaotic world of firefighting. In addition, they have called upon well-known and respected couples who share their stories of comfort and guidance for firefighter families everywhere. What you will learn: Aspects of this occupation that differentiate it from any other and how these impact marriage Essential conversations every firefighter couple should have The reality of sleep disruption and how to minimize its impact The importance of healthy intimacy in your relationship Why finances can be such a problem and ways to make it a solution Advice on how to deal with time off, kids, firefighter health, and so much more

Author : David Hoffmann
Publisher : Inner Traditions / Bear & Co
Page : 248 pages
File Size : 47,8 Mb
Release : 1998-02
Category : Health & Fitness
ISBN : 0892817828

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The Herbal Handbook by David Hoffmann Pdf

In this comprehensive guide, Hoffmann explains specific actions individual herbs have on the body and suggests herbal prescriptions for a variety of conditions. It includes a practical reference section listing the effects of various herbs, with prescriptions on how to use them for a wide range of illnesses.