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Author : Jwing-Ming Yang,Jeffrey Bolt
Publisher : Unknown
Page : 0 pages
File Size : 42,7 Mb
Release : 2024-04-02
Category : Health & Fitness
ISBN : 1594394229
Improve your balance, strength, focus and martial skills as you master this elegant and effective weapon of Gong Fu with America's most respected author and teacher.
Author : Yang Jwing-Ming
Publisher : Unknown
Page : 188 pages
File Size : 55,5 Mb
Release : 1986-01-01
Category : Electronic
ISBN : 0901764787
Author : Jwing-Ming Yang,Jeffery A. Bolt
Publisher : Ymaa Publications
Page : 285 pages
File Size : 48,8 Mb
Release : 2000
Category : Sports & Recreation
ISBN : 188696985X
Improve your balance, strength, focus and martial skills as you master this elegant and effective weapon of Gong Fu with America's most respected author and teacher.
Author : Jwing-Ming Yang
Publisher : YMAA Publication Center Inc
Page : 0 pages
File Size : 52,9 Mb
Release : 1999
Category : History
ISBN : 1886969671
Ever wonder what all those fancy martial arts weapons are for? Find out in this definitive manual.
Author : Meir Shahar
Publisher : University of Hawaii Press
Page : 298 pages
File Size : 50,9 Mb
Release : 2008-01-10
Category : History
ISBN : 9780824831103
This meticulously researched and eminently readable study considers the economic, political, and religious factors that led Shaolin monks to disregard the Buddhist prohibition against violence and instead create fighting techniques that by the 21st century have spread throughout the world.
Author : Brian Klingborg,Lai Hung
Publisher : Tuttle Publishing
Page : 144 pages
File Size : 45,5 Mb
Release : 1998-11-15
Category : Sports & Recreation
ISBN : 9781462916979
Master the northern style of Chinese Shaolin Kung Fu with this illustrated martial arts guide The Secrets of Northern Shaolin Kung-Fu: Pek Sil Lum is a comprehensive guide to the theory and practice of the traditional Chinese art known to the West as Northern Shaolin Kung-Fu. It includes a historical overview, basic positions, and authentic forms and techniques. Pek Sil Lum is especially renowned for its repertoire of kicking techniques, ranging from simple front kicks to jumping twirling crescent kicks to the dreaded tornado kick, and includes open- and closed-hand strikes and a number of weapons forms.
Author : Qiáng ZǏmò
Publisher : Independently Published
Page : 0 pages
File Size : 45,7 Mb
Release : 2024-04-04
Category : Health & Fitness
ISBN : 9798321899984
Traditional Chinese martial arts (also referred to as kung fu), Northern Shaolin originated in the northern regions of China. It is a component of the Shaolin Martial Arts tradition, an extensive lineage that originated at the renowned Shaolin Temple in Henan Province, China. Northern Shaolin is distinguished by its emphasis on speed, agility, and precision in its acrobatic and dynamic movements. Shaolin practitioners in the North commonly execute an extensive repertoire of maneuvers, such as kicks, punches, sweeps, leaps, and flips. Frequently, the style integrates intricate routines or forms referred to as "taolu," which consist of series of movements performed individually or in a duomic partnership. Conditioning exercises to develop strength, flexibility, and stamina, along with drills to enhance striking, blocking, and footwork, are customary components of Northern Shaolin training. Weaponry instruction may also be provided by some institutions, including instruction with the spear, staff, sword, or other traditional Chinese weapons. Its profound philosophical underpinnings, extensive historical significance, and global and Chinese impact on alternative martial arts disciplines all contribute to the notoriety of Northern Shaolin. From novices to experts, martial artists of every age and background engage in its practice.
Author : Adam Hsu
Publisher : Tuttle Publishing
Page : 208 pages
File Size : 49,9 Mb
Release : 1998-04-15
Category : Literary Collections
ISBN : 9781462917556
The Sword Polisher's Record, originally a monthly column that appeared for more than a decade in three magazines, including Kungfu magazine and Black Belt magazine, brought a sense of authenticity to the kung fu, which had long been overly-commercialized and filled with misconceptions. Highlighted with over 60 illustrations, The Sword Polisher's Record: The Way of Kung-Fu, is an anthology of the monthly column, is organized into eight inter-connected sections, each examining a different aspect of kung-fu including its foundations, theories, important concepts and principles related to kung-fu styles and forms, usage, and training, and discussions on the future of kung-fu and it's place in our lives.
Author : Bruce Kumar Frantzis
Publisher : Blue Snake Books
Page : 434 pages
File Size : 43,6 Mb
Release : 2007
Category : Health & Fitness
ISBN : 1583941908
"Explains how awareness and development of chi gives internal martial arts their power and strength, contains full instructions on the Taoist system Nei Gung, describes how specific martial arts use chi, includes stories about masters. The new edition adds a new foreword, new introduction by author, practical explanations on spiritual traditions of the internal martial arts, index"--Provided by publisher.
Author : liping guo
Publisher : liping guo
Page : 414 pages
File Size : 54,5 Mb
Release : 2024-06-30
Category : Fiction
ISBN : 9781446135570
Author : Dan Docherty
Publisher : Godsfield
Page : 128 pages
File Size : 49,8 Mb
Release : 2017-05-25
Category : Health & Fitness
ISBN : 9781841814452
Dan Docherty presents practical Tai Chi Chuan - the most common Tai Chi techniques - and explains them with reference to the Ming dynasty book The Classic of Boxing and to Chinese myth and legend. Beginners benefit from practising the postures, while advanced practitioners will gain greater insight into their regular practice. From his experience of teaching Chinese concepts to thousands of students throughout the world over a great many years, the author gives down-to-earth advice that will be of use to novice and adept alike.
Author : Stephanie T. Hoppe
Publisher : Simon and Schuster
Page : 320 pages
File Size : 45,8 Mb
Release : 1998-03-01
Category : Body, Mind & Spirit
ISBN : 9781620550571
• Twenty-four women martial artists discuss the physical and spiritual challenges of martial arts training and how it helps bring meaning and purpose to their lives • Women aged 12 to 83 are interviewed on the importance and meaning of martial arts in their lives. • Explores in-depth why many women are dedicating themselves to the martial arts. • An inspiration for anyone concerned with enhancing the physical, spiritual, and social dimensions of life, and for those interested in women's self-defense and safety. Sharp Spear, Crystal Mirror explores in depth how, why, and to what effect considerable numbers of women are dedicating themselves to the martial arts. The twenty-four women interviewed here discuss the physical and spiritual challenges of martial arts training and how it helps to bring meaning and purpose to their lives. Their disciplines include T'ai Chi Ch'uan, Aikido, Capoeira, Wing Chun, Judo, Kajukenbo, Jujutsu, Tae Kwon Do, Karate, and Kung Fu, and their backgrounds are equally diverse. Some were accomplished athletes before beginning, while others had never been comfortable with their physical bodies until discovering the martial arts. All have received deep spiritual nourishment through their practice, integrating and healing their bodies and minds as well as enriching community bonds. Those interested in women's studies will find a wonderful sample of contemporary American women who speak articulately about the forces that have shaped their lives.
Author : Bruce Kumar Frantzis
Publisher : North Atlantic Books
Page : 366 pages
File Size : 43,5 Mb
Release : 1997-12-31
Category : Health & Fitness
ISBN : 1556432534
From the author of "Opening the Energy Gates of Your Body" comes a book that introduces martial arts practitioners to three "internal" arts and their subtle powers. Inner martial arts rely on internal energy for power rather than on muscles or tension. 15 photos.
Author : Jwing-Ming Yang
Publisher : Unknown
Page : 428 pages
File Size : 45,8 Mb
Release : 2003
Category : Health & Fitness
ISBN : NWU:35557000185494
This book presents the foundation theoretical theory for the two most popular methods of meditation, Small Circulation and Grand Circulation.
Author : Jwing-Ming Yang,Jeffery A. Bolt
Publisher : Action Pursuit Group
Page : 238 pages
File Size : 44,7 Mb
Release : 1981
Category : Sports & Recreation
ISBN : 0865680205
This book is a comprehensive study guide to the fundamental and intermediate levels of Shaolin long fist kung-fu. In terms of showing and preserving knowledge for the students and instructors of long fist, this volume provides an invaluable aid for teaching sequences and explaining other aspects of the style. This book lays a foundation for beginning and advanced stages of long fist in terms of giving the student of kung-fu a grounding in fundamental and intermediate knowledge and skill.
