Not Your Mother S Midlife

Author : Marilyn Kentz,Nancy Alspaugh
Publisher : Andrews McMeel Publishing
Page : 252 pages
File Size : 40,8 Mb
Release : 2013-02-05
Category : Self-Help
ISBN : 9780740786488

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Not Your Mother's Midlife by Marilyn Kentz,Nancy Alspaugh Pdf

Aging ain't what it used to be. For one thing, people are staying younger longer. For another, countless baby boomers are rising up against the notion that with age comes worthlessness. In fact, Not Your Mother's Mid-Life: A Ten-Step Guide to Fearless Aging is more than a book; it's a movement. This gloriously gutsy volume challenges society's worn-out perceptions that women become less valuable as they age. Instead, authors Nancy Alspaugh and Marilyn Kentz celebrate the fact that today's women can be more powerful, more efficient, more capable, and even more desirable as they age. In Not Your Mother's Mid-Life, readers will find 10 practical recommendations to help women face middle age with confidence and a positive attitude. From chapters like Let Go of What's Not Working, Shore Up Spiritually, and Find a New Passion, Not Your Mother's Mid-Life contains personal growth exercises, humorous and poignant stories, and questions and visualizations to inspire new ways of thinking. Not Your Mother's Mid-Life takes the crisis out of mid-life, replacing it with passion, fearlessness, and unlimited possibilities.

Author : Margaret Dilloway
Publisher : Penguin
Page : 352 pages
File Size : 51,8 Mb
Release : 2010-08-05
Category : Fiction
ISBN : 9781101189245

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How to Be an American Housewife by Margaret Dilloway Pdf

A mother-daughter story about the strong pull of tradition, and the lure and cost of breaking free of it. When Shoko decided to marry an American GI and leave Japan, she had her parents' blessing, her brother's scorn, and a gift from her husband-a book on how to be a proper American housewife. As she crossed the ocean to America, Shoko also brought with her a secret she would need to keep her entire life... Half a century later, Shoko's plans to finally return to Japan and reconcile with her brother are derailed by illness. In her place, she sends her grown American daughter, Sue, a divorced single mother whose own life isn't what she hoped for. As Sue takes in Japan, with all its beauty and contradictions, she discovers another side to her mother and returns to America unexpectedly changed and irrevocably touched.

Author : Kay Moffett,Sarah Touborg
Publisher : Harmony
Page : 274 pages
File Size : 42,9 Mb
Release : 2010-03-24
Category : Family & Relationships
ISBN : 9780307488183

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Not Your Mother's Divorce by Kay Moffett,Sarah Touborg Pdf

No matter what your age, divorce is one of life’s greatest challenges. But while your parents, friends, and lawyers may be chock-full of advice, the truth is that young women who divorce today face a brand-new set of issues and possibilities far removed from those of women a generation before. If you’re looking for a fresh, empowering, and thoroughly modern guide to starting this new chapter of your life, Not Your Mother’s Divorce offers the ultimate roadmap—from wading through legal jargon to getting back into society—as told by your best girlfriends who’ve been there. Based on the experiences of more than thirty women who divorced in their twenties and thirties without children, Not Your Mother’s Divorce offers camaraderie and practical counsel on: Breaking the news to family and friends Coping with sudden singledom—from living arrangements to changing your name Protecting yourself financially and dividing your assets Legalese 101—making the legal process work for you Reentering the dating scene How to handle encounters with your ex Warm and insightful, Not Your Mother’s Divorce gives you the tools to find your way through this difficult time—and emerge a stronger, wiser, happier you.

Author : Pamela Druckerman
Publisher : Penguin
Page : 288 pages
File Size : 51,8 Mb
Release : 2018-05-29
Category : Biography & Autobiography
ISBN : 9780698186811

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There Are No Grown-ups by Pamela Druckerman Pdf

The best-selling author of BRINGING UP BÉBÉ investigates life in her forties, and wonders whether her mind will ever catch up with her face. When Pamela Druckerman turns 40, waiters start calling her "Madame," and she detects a new message in mens' gazes: I would sleep with her, but only if doing so required no effort whatsoever. Yet forty isn't even technically middle-aged anymore. And there are upsides: After a lifetime of being clueless, Druckerman can finally grasp the subtext of conversations, maintain (somewhat) healthy relationships and spot narcissists before they ruin her life. What are the modern forties? What do we know once we reach them? What makes someone a "grown-up" anyway? And why didn't anyone warn us that we'd get cellulite on our arms? Part frank memoir, part hilarious investigation of daily life, There Are No Grown-Ups diagnoses the in-between decade when... • Everyone you meet looks a little bit familiar. • You're matter-of-fact about chin hair. • You can no longer wear anything ironically. • There's at least one sport your doctor forbids you to play. • You become impatient while scrolling down to your year of birth. • Your parents have stopped trying to change you. • You don't want to be with the cool people anymore; you want to be with your people. • You realize that everyone is winging it, some just do it more confidently. • You know that it's ok if you don't like jazz. Internationally best-selling author and New York Times contributor Pamela Druckerman leads us on a quest for wisdom, self-knowledge and the right pair of pants. A witty dispatch from the front lines of the forties, THERE ARE NO GROWN-UPS is a (midlife) coming-of-age story--and a book for anyone trying to find their place in the world.

Author : Kari Lizer
Publisher : Hachette UK
Page : 288 pages
File Size : 49,8 Mb
Release : 2020-04-07
Category : Humor
ISBN : 9780762469345

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Aren't You Forgetting Someone? by Kari Lizer Pdf

From award-winning TV comedy writer Kari Lizer (The New Adventures of Old Christine) comes a collection of hilarious essays about the challenges of being a woman of a certain age and all that comes with it: empty nest, post #MeToo dating, aging parents, menopausal rage, unrealistic expectations, and eternal optimism. What does it feel like to have your kids leave the house at the same time your parents might need to move in? With self-deprecating humor, sharp wit, and Ephron-esque aplomb, Kari Lizer gives an honest account of finding herself in the middle of growing up, growing old, and still figuring it all out. She finds the wry, bittersweet humor in (almost) all situations--whether it's becoming radioactive during a thyroid cancer treatment, getting fired from her volunteer work, or struggling to find her identity outside of motherhood. Aren't You Forgetting Someone? speaks to those of us who lament the invisibility of the middle-aged woman, but also revel in the unexpected delights of newfound freedom to do whatever the hell we want while no one is looking.

Author : Victoria Secunda
Publisher : Delta
Page : 428 pages
File Size : 43,5 Mb
Release : 2009-11-04
Category : Psychology
ISBN : 9780307431301

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When You and Your Mother Can't Be Friends by Victoria Secunda Pdf

“A book of great value for every daughter and every mother; useful for sons, too.”—Benjamin Spock, M.D. From the Introduction: The goal of this book is to help readers achieve that separation so that they can either find a way to be friends with their mothers, or at least recognize and accept that their mothers did the best they could—even if it wasn't “good enough”—and to stop blaming them. Among the issues to be covered: • To understand how a daughter's attachment to her mother—more so than her relationship with her father—colors all her other relationships, and to analyze why it is more difficult for daughters than sons to separate from their mothers, as well as why daughters are more subject than sons to a mother's manipulation • To recognize the difference between a healthy and a destructive mother-daughter connection, and to define clearly the “bad mommy,” in order to help readers who have trouble acknowledging their childhood losses to begin to comprehend them • To conjugate what I call the “Bad Mommy Taboo”—why our culture is more eager to protect the sanctity of maternity than it is to protect emotionally abused daughters • To describe the evolution of the "unpleasable" mother—in all likelihood, she was bereft of maternal love as a child—and to recognize the huge, and often poignant, stake she has in keeping her grown daughter dependent and off-balance • To illustrate the consequent controlling behavior—in some cases, cloaked in fragility or good intentions—of such mothers, which falls into general patterns, including: the Doormat, the Critic, the Smotherer, the Avenger, the Deserter • To understand that the daughter has a similar stake in either being a slave to or hating her mother—the two sides of her depen dency and immaturity • To illustrate the responsive behavior—and survival mechanisms —of daughters, which is determined in part by such variables as birth rank, family history, and temperament, and which also falls into patterns, including: the Angel, the Superachiever, the Cipher, the Troublemaker, the Defector • To show how to redefine the mother-daughter relationship, so that each can learn to see and accept the other as she is today, appreciating each other's good qualities and not being snared by the bad • Finally, to demonstrate that a redefined relationship with one's mother—adult to adult—frees you from the past, whether that re definition ultimately results in real friendship, affectionate truce, or divorce.

Author : Ada Calhoun
Publisher : Grove Press
Page : 243 pages
File Size : 52,6 Mb
Release : 2020-01-07
Category : Family & Relationships
ISBN : 9780802147868

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Why We Can't Sleep by Ada Calhoun Pdf

The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 40,9 Mb
Release : 2013
Category : Electronic
ISBN : OCLC:1091218356

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Not Your Mother's Midlife : a Ten-step Guide to Fearless Aging by Anonim Pdf

Aging ain't what it used to be. For one thing, people are staying younger longer. For another, countless baby boomers are rising up against the notion that with age comes worthlessness. In fact, Not Your Mother's Mid-Life: A Ten-Step Guide to Fearless Aging is more than a book; it's a movement. This gloriously gutsy volume challenges society's worn-out perceptions that women become less valuable as they age. Instead, authors Nancy Alspaugh and Marilyn Kentz celebrate the fact that today's women can be more powerful, more efficient, more capable, and even more desirable as they age. In Not Your Mother's Mid-Life, readers will find 10 practical recommendations to help women face middle age with confidence and a positive attitude. From chapters like Let Go of What's Not Working, Shore Up Spiritually, and Find a New Passion, Not Your Mother's Mid-Life contains personal growth exercises, humorous and poignant stories, and questions and visualizations to inspire new ways of thinking.Not Your Mother's Mid-Life takes the crisis out of mid-life, replacing it with passion, fearlessness, and unlimited possibilities.

Author : Kay Kuzma
Publisher : Review and Herald Pub Assoc
Page : 400 pages
File Size : 49,5 Mb
Release : 2005
Category : Health & Fitness
ISBN : 0828018383

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Fit Forever by Kay Kuzma Pdf

Author : Joanne McCloskey
Publisher : University of Arizona Press
Page : 240 pages
File Size : 47,5 Mb
Release : 2022-10-18
Category : Social Science
ISBN : 9780816550890

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Living Through the Generations by Joanne McCloskey Pdf

Navajo women’s lives reflect the numerous historical changes that have transformed “the Navajo way.” At the same time, in their behavior, beliefs, and values, women preserve the legacy of Navajo culture passed down through the generations. By comparing and contrasting three generations of Navajo women—grandmothers, mid-life mothers, and young mothers—similarities and differences emerge in patterns of education, work, family life, and childbearing. Women’s roles as mothers and grandmothers are central to their respected position in Navajo society. Mothers bestow membership in matrilineal clans at birth and follow the example of the beloved deity Changing Woman. As guardians of cultural traditions, grandmothers actively plan and participate in ceremonies such as the Kinaaldá, the puberty ceremony, for their granddaughters. Drawing on ethnographic interviews with 77 women in Crownpoint, New Mexico, and surrounding chapters in the Eastern Navajo Agency, Joanne McCloskey examines the cultural traditions evident in Navajo women’s lives. Navajo women balance the demands of Western society with the desire to preserve Navajo culture for themselves and their families.

Author : Guillermo Julio Montero,Alicia Mirta Ciancio de Montero,Liliana Singman de Vogelfanger
Publisher : Routledge
Page : 94 pages
File Size : 50,8 Mb
Release : 2018-05-08
Category : Psychology
ISBN : 9780429923654

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Updating Midlife by Guillermo Julio Montero,Alicia Mirta Ciancio de Montero,Liliana Singman de Vogelfanger Pdf

"Midlife" is a concept used everywhere and from many different vertexes, though mostly imprecisely, even within the psychoanalytic paradigm. This book tries to settle its proper meaning through the challenge of laying the foundations for the development of a true psychoanalytic metapsychology for "midlife", something that the editors believe in psychoanalysis was lacking. From this viewpoint, they invited fourteen renowned psychoanalysts to share their ideas about the issue. The outcome of that work is Updating Midlife: Psychoanalytic Perspectives, which, in addition to the various contributions, includes an introductory paper by the editors. This book is a true step forward in the development of a specific metapsychology for "midlife".

Author : Miranda Sawyer
Publisher : Fourth Estate
Page : 288 pages
File Size : 46,6 Mb
Release : 2017-05-18
Category : Middle age
ISBN : 0007521081

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Out of Time by Miranda Sawyer Pdf

From the hugely respected journalist Miranda Sawyer, a very modern look at the midlife crisis - delving into the truth, and lies, of the experience and how to survive it, with thoughtfulness, insight and humour.

Author : John C. Norcross Ph.D.,Linda F. Campbell Ph.D.,John M. Grohol PsyD,John W. Santrock Ph.D.,Florin Selagea M.S.,Robert Sommer Ph.D.
Publisher : Oxford University Press
Page : 624 pages
File Size : 43,8 Mb
Release : 2013-03-05
Category : Psychology
ISBN : 9780199333646

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Self-Help That Works by John C. Norcross Ph.D.,Linda F. Campbell Ph.D.,John M. Grohol PsyD,John W. Santrock Ph.D.,Florin Selagea M.S.,Robert Sommer Ph.D. Pdf

Self-help is big business, but alas, not always a scientific one. Self-help books, websites, and movies abound and are important sources of psychological advice for millions of Americans. But how can you sift through them to find the ones that work? Self-Help That Works is an indispensable guide that enables readers to identify effective self-help materials and distinguish them from those that are potentially misleading or even harmful. Six scientist-practitioners bring careful research, expertise, and a dozen national studies to the task of choosing and recommending self-help resources. Designed for both laypersons and mental-health professionals, this book critically reviews multiple types of self-help resources, from books and autobiographies to films, online programs, support groups, and websites, for 41 different behavioral disorders and life challenges. The revised edition of this award-winning book now features online self-help resources, expanded content, and new chapters focusing on autism, bullying, chronic pain, GLB issues, happiness, and nonchemical addictions. Each chapter updates the self-help resources launched since the previous edition and expands the material. The final chapters provide key strategies for consumers evaluating self-help as well as for professionals integrating self-help into treatment. All told, this updated edition of Self-Help that Works evaluates more than 2,000 self-help resources and brings together the collective wisdom of nearly 5,000 mental health professionals. Whether seeking self-help for yourself, loved ones, or patients, this is the go-to, research-based guide with the best advice on what works.

Author : Marcia Hill,Mary Ballou
Publisher : Routledge
Page : 244 pages
File Size : 41,5 Mb
Release : 2013-04-03
Category : Social Science
ISBN : 9781136375927

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The Foundation and Future of Feminist Therapy by Marcia Hill,Mary Ballou Pdf

Explore the obstacles and challenges involved in bringing feminist values and techniques into mainstream therapy Feminist therapy has been challenging mainstream therapy thinking and practice for the past thirty years. The Foundation and Future of Feminist Therapy is the first book to provide a summary and compilation of that history. It describes the work of the major contributors, early and recent, and gives a terrific overview of the rich and radical development of feminist therapy from a variety of perspectives. The Foundation and Future of Feminist Therapy honors the work of women such as Laura Brown, Iris Fodor, Miriam Greenspan, Hannah Lerman, and Lenore Walker, who developed, and who continue to develop, feminist therapy theory and practice. This book breaks new ground by envisioning a feminist-informed future in the areas of therapy practice, the education of therapists, and community. It also provides an unflinching look at the challenges and threats to developing that future and offers suggestions for action. The Foundation and Future of Feminist Therapy includes the work of past and present contributors to feminist theory on topics such as: the complex intertwining of gender and other oppressions the impact of race and ethnicity the effects of sexual orientation, age, class, disability, and refugee and immigrant status discussions about violence against women feminist theory from a wide range of perspectives, from relational-cultural to multicultural theory perspectives on trauma the discussions at a conference that imagined a future informed by feminist principles and much more! For those interested in feminist therapy theory, The Foundation and Future of Feminist Therapy is an excellent starting point, and many references are provided for readers who want to pursue specific topics further. This book will interest practicing therapists at all levels, including psychologists, counselors, and social workers. It is also appropriate as a textbook for women’s studies, psychology of women, counseling, psychology, and social work classes.

Author : Stephen Arterburn,John Shore
Publisher : Bethany House
Page : 223 pages
File Size : 42,6 Mb
Release : 2009
Category : Family & Relationships
ISBN : 9780764206610

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Midlife Manual for Men by Stephen Arterburn,John Shore Pdf

In their straightforward, no-nonsense style, Arterburn and Shore examine five roles that define men's identity to help males discover new vision and purpose in a God-honoring, significant life.