Nuts And Seeds In Health And Disease Prevention

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Nuts and Seeds in Health and Disease Prevention

Author : Victor R. Preedy,Ronald Ross Watson
Publisher : Academic Press
Page : 598 pages
File Size : 40,7 Mb
Release : 2020-05-08
Category : Technology & Engineering
ISBN : 9780128185537

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Nuts and Seeds in Health and Disease Prevention by Victor R. Preedy,Ronald Ross Watson Pdf

Nuts and Seeds in Health and Disease Prevention, Second Edition investigates the benefits of nuts and seeds in health and disease prevention using an organizational style that will provide easy-access to information that supports identifying treatment options and the development of symptom-specific functional foods. This book examines seeds and nuts as agents that affect metabolism and other health-related conditions and explores the impact of compositional differences between various seeds and nuts, including differences based on country of origin and processing technique. Finally, the book includes methods for the analysis of seed and nut-related compounds. Written for nutrition researchers, nutritionists, food scientists, government regulators of food, and students of agriculture, oils and feeds, nutrition and life sciences, this book is sure to be a welcomed resource. Identifies options and opportunities for improving health through the consumption of nut and seed products Provides easy access to information that supports the identification of treatment options Contains insights into health benefits that will assist in development of symptom-specific functional foods Examines seeds and nuts as agents that affect metabolism and other health-related conditions Explores the impact of compositional differences between various seeds and nuts, including differences based on country of origin and processing technique Includes methods for analysis of seed and nut-related compound

Nuts and Seeds in Health and Disease Prevention

Author : Victor R Preedy,Ronald Ross Watson
Publisher : Academic Press
Page : 1227 pages
File Size : 48,6 Mb
Release : 2011-03-31
Category : Technology & Engineering
ISBN : 9780123756893

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Nuts and Seeds in Health and Disease Prevention by Victor R Preedy,Ronald Ross Watson Pdf

The use of nuts and seeds to improve human nutritional status has proven successful for a variety of conditions including in the treatment of high cholesterol, reduced risk of Type-2 Diabetes, and weight control. Nuts and Seeds in Health and Disease Prevention is a complete guide to the health benefits of nuts and seeds. This book is the only single-source scientific reference to explore the specific factors that contribute to these potential health benefits, as well as discussing how to maximize those potential benefits. Organized by seed-type with detailed information on the specific health benefits of each to provide an easy-access reference for identifying treatment options Insights into health benefits will assist in development of symptom-specific functional foods Includes photographs for visual identification and confirmation Indexed alphabetically by nut/seed with a second index by condition or disease

Nuts and Seeds

Author : Patsy Westcott
Publisher : Casemate Publishers
Page : 138 pages
File Size : 48,6 Mb
Release : 2019-04-30
Category : Health & Fitness
ISBN : 9781526725912

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Nuts and Seeds by Patsy Westcott Pdf

A popular health writer gets down to the nuts and bolts of these superfoods—from almonds and quinoa to chia and hemp seeds. Nuts and seeds such as almonds, walnuts, pumpkin seeds, and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of which we need, and which team up to help your heart, brain and waistline. As little as an ounce a day provides invaluable fiber, protein, and immune-boosting minerals. Nuts and seeds contain mono and polyunsaturated fats, healthful fats which are essential to maintaining the normal structure of every cell in our bodies. Meats, full-fat dairy, fried foods and processed foods are where the harmful forms of saturated and trans fats are found. Research shows that diets high in these unhealthy fats can lead to a host of diseases. Choosing healthy fats lowers cholesterol and enriches cell development, growth and repair. Nuts and Seeds is “a superb treatise on the benefits of those foodstuffs” (Books Monthly). “If you want to add more nuts and seeds into your diet, reading this book can be very helpful. Also, diversifying both the kind of nuts and how they are prepared is very interesting and she highlights this in the book.” —Coffee and Books

Cooking for Health and Disease Prevention

Author : Nicole M. Farmer,Andres V. Ardisson Korat
Publisher : CRC Press
Page : 279 pages
File Size : 40,6 Mb
Release : 2022-08-08
Category : Medical
ISBN : 9781351396608

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Cooking for Health and Disease Prevention by Nicole M. Farmer,Andres V. Ardisson Korat Pdf

Poor diet and substandard nutrition are underlying causes of many diseases including cardiovascular disease, diabetes, and cancer. Collectively, these ailments are the leading causes of premature death, most of which are preventable. Cooking for Health and Disease Prevention: From the Kitchen to the Clinic helps demonstrate cooking as a fundamental bridge between ideal nutrition and long-term health. Clinicians, patients, and the public often lack adequate knowledge to help select and prepare foods for optimal disease management. This book provides information to clinicians and their patients about foods and cooking principles to help prevent common health conditions. Features: Focuses on disease endpoints, reviewing the disease biology and epidemiology and presenting dietary interventions for disease prevention. Provides recommendations for translating dietary and culinary principles of health prevention into clinical practice and includes a recipe appendix with practical examples. Features information on healthy cooking techniques as well as food selection, storage, and preparation to help maximize nutritional value. Introduces the reader to fundamental concepts in nutrition and culinary principles explaining the relationship between food processing and food preparation and nutritional quality of foods. This book is accessible to patients and offers evidence-based practical interventions for healthcare professionals. It is authored by Nicole Farmer, physician scientist at the NIH Clinical Center, and nutrition researcher Andres Ardisson Korat, awarded a doctorate degree in nutrition and epidemiology from the Harvard T.H. Chan School of Public Health.

Nuts and Nut Products in Human Health and Nutrition

Author : Venketeshwer Rao,Leticia Rao,Md Ahiduzzaman,A. K. M. Aminul Islam
Publisher : BoD – Books on Demand
Page : 148 pages
File Size : 40,8 Mb
Release : 2021-11-24
Category : Health & Fitness
ISBN : 9781789851922

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Nuts and Nut Products in Human Health and Nutrition by Venketeshwer Rao,Leticia Rao,Md Ahiduzzaman,A. K. M. Aminul Islam Pdf

Nuts, including peanuts, have always been an important part of the human diet. They are nutrient-dense food products containing health-friendly lipids, beneficial phytonutrients, and other essential vitamins and minerals. Basic, clinical, and epidemiological research is now being directed towards understanding the mechanisms by which nuts influence human health and developing dietary guidelines for their optimum consumption. Research is also being directed towards the issues of fungal contamination of nuts, associated risks to human health, and methods of minimizing such risks. This book addresses these topics in chapters written by international experts in the field.

Vegetarian and Plant-Based Diets in Health and Disease Prevention

Author : François Mariotti
Publisher : Academic Press
Page : 922 pages
File Size : 51,6 Mb
Release : 2017-05-23
Category : Technology & Engineering
ISBN : 9780128039694

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Vegetarian and Plant-Based Diets in Health and Disease Prevention by François Mariotti Pdf

Vegetarian and Plant-Based Diets in Health and Disease Prevention examines the science of vegetarian and plant-based diets and their nutritional impact on human health. This book assembles the science related to vegetarian and plant-based diets in a comprehensive, balanced, single reference that discusses both the overall benefits of plant-based diets on health and the risk of disease and issues concerning the status in certain nutrients of the individuals, while providing overall consideration to the entire spectrum of vegetarian diets. Broken into five sections, the first provides a general overview of vegetarian / plant-based diets so that readers have a foundational understanding of the topic. Dietary choices and their relation with nutritional transition and sustainability issues are discussed. The second and third sections provide a comprehensive description of the relationship between plant-based diets and health and disease prevention. The fourth section provides a deeper look into how the relationship between plant-based diets and health and disease prevention may differ in populations with different age or physiological status. The fifth and final section of the book details the nutrients and substances whose intakes are related to the proportions of plant or animal products in the diet. Discusses the links between health and certain important characteristics of plant-based diets at the level of food groups Analyzes the relation between plant-based diet and health at the different nutritional levels, i.e. from dietary patterns to specific nutrients and substances Provides a balanced evidence-based approach to analyze the positive and negative aspects of vegetarianism Addresses the different aspects of diets predominantly based on plants, including geographical and cultural variations of vegetarianism

The Miracle of Nuts, Seeds and Grains

Author : Dr. Bahram Tadayyon MNS, MD, Ph.D.
Publisher : Xlibris Corporation
Page : 137 pages
File Size : 41,6 Mb
Release : 2013-06
Category : Medical
ISBN : 9781483661742

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The Miracle of Nuts, Seeds and Grains by Dr. Bahram Tadayyon MNS, MD, Ph.D. Pdf

His book The Miracle of Nuts, Seeds, and Grains is intended to encourage readers of all ages about the health benefits of including nuts, seeds, and whole cereals in their daily diets. It describes nutritional properties and medicinal values of both common and unusual nuts, seeds, and cereals consumed throughout the world. It highlights how these super foods prevent chronic diseases like cancers, heart disease, stroke, diabetes, obesity, anaemia, osteoporosis, asthma, rheumatism, indigestion, constipation, diarrhoea, haemorrhoids, menopausal symptoms, premature ageing, birth defects, allergies, depression, insomnia, migraine, hangover, and Alzheimer's disease. Furthermore, it discusses the importance of these nutrients in boosting immunity, energy, and libido and protecting vital organs like the brain, heart, liver, eye, skin, and hair.

Non-Timber Forest Products

Author : Azamal Husen,Rakesh Kumar Bachheti,Archana Bachheti
Publisher : Springer Nature
Page : 479 pages
File Size : 52,6 Mb
Release : 2021-07-30
Category : Science
ISBN : 9783030730772

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Non-Timber Forest Products by Azamal Husen,Rakesh Kumar Bachheti,Archana Bachheti Pdf

Forests cover thirty-one percent of the world’s land surface, provide habitats for animals, livelihoods for humans, and generate household income in rural areas of developing countries. They also supply other essential amenities, for instance, they filter water, control water runoff, protect soil erosion, regulate climate, store nutrients, and facilitate countless non-timber forest products (NTFPs). The main NTFPs comprise herbs, grasses, climbers, shrubs, and trees used for food, fodder, fuel, beverages, medicine, animals, birds and fish for food, fur, and feathers, as well as their products, like honey, lac, silk, and paper. At present, these products play an important role in the daily life and well-being of millions of people worldwide. Hence the forest and its products are very valuable and often NTFPs are considered as the ‘potential pillars of sustainable forestry’. NTFPs items like food, herbal drugs, forage, fuel-wood, fountain, fibre, bamboo, rattans, leaves, barks, resins, and gums have been continuously used and exploited by humans. Wild edible foods are rich in terms of vitamins, protein, fat, sugars, and minerals. Additionally, some NTFPs are used as important raw materials for pharmaceutical industries. Numerous industry-based NTFPs are now being exported in considerable quantities by developing countries. Accordingly, this sector facilitates employment opportunities in remote rural areas. So, these developments also highlight the role of NTFPs in poverty alleviation in different regions of the world. This book provides a wide spectrum of information on NTFPs, including important references. We hope that the compendium of chapters in this book will be very useful as a reference book for graduate and postgraduate students and researchers in various disciplines of forestry, botany, medical botany, economic botany, ecology, agroforestry, and biology. Additionally, this book should be useful for scientists, experts, and consultants associated with the forestry sector.

Phytochemical Composition and Pharmacy of Medicinal Plants

Author : T. Pullaiah
Publisher : CRC Press
Page : 1294 pages
File Size : 46,9 Mb
Release : 2023-10-27
Category : Science
ISBN : 9781000876406

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Phytochemical Composition and Pharmacy of Medicinal Plants by T. Pullaiah Pdf

This new 2-volume set offers a comprehensive review of more than 80 medicinal plant species, providing information on the bioactives and pharmacology of these beneficial plants. It describes the structures of the secondary metabolites found in these plants, the functions of these compounds in human and plant biology, and the biosynthesis of these compounds. Each chapter begins with a brief introduction about the species. The chapters then delve into the bioactive phytochemicals from the plant along with its chemical structure. The published literature on pharmacological activities on that species is comprehensively reviewed. A wide array of the biological activities and potential health benefits of the medicinal plant (which include antiviral, antimicrobial, antioxidant, anti-cancer, anti-inflammatory, and antidiabetic properties as well as protective effects on liver, kidney, heart and nervous system) are given. Phytochemical Composition and Pharmacy of Medicinal Plants aims to be valuable source book for scientists, researchers, industry professionals, faculty and students for the development of new and effective drugs from medicinal plants.

The 80/10/10 Diet

Author : Douglas Graham
Publisher : FoodNSport
Page : 392 pages
File Size : 55,5 Mb
Release : 2012-05-20
Category : Health & Fitness
ISBN : 9781893831995

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The 80/10/10 Diet by Douglas Graham Pdf

Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.

The Mediterranean Way of Eating

Author : John J.B. Anderson,Marilyn C. Sparling
Publisher : CRC Press
Page : 264 pages
File Size : 43,8 Mb
Release : 2014-06-06
Category : Health & Fitness
ISBN : 9781482231267

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The Mediterranean Way of Eating by John J.B. Anderson,Marilyn C. Sparling Pdf

This book presents evidence-based research that validates the traditional Mediterranean way of eating with respect to health. It offers information about an enjoyable, healthy way of eating that has stood the test of time, along with practical suggestions for incorporating the Mediterranean diet into daily life. The book addresses nutrients found in Mediterranean foods, how they function in the body, and why they are essential for optimal health. It highlights the Mediterranean diet's effectiveness in weight management and prevention and treatment of various chronic diseases.

Front-of-Package Nutrition Rating Systems and Symbols

Author : Institute of Medicine,Food and Nutrition Board,Committee on Examination of Front-of-Package Nutrition Rating Systems and Symbols (Phase II)
Publisher : National Academies Press
Page : 180 pages
File Size : 42,7 Mb
Release : 2012-01-30
Category : Medical
ISBN : 9780309218238

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Front-of-Package Nutrition Rating Systems and Symbols by Institute of Medicine,Food and Nutrition Board,Committee on Examination of Front-of-Package Nutrition Rating Systems and Symbols (Phase II) Pdf

During the past decade, tremendous growth has occurred in the use of nutrition symbols and rating systems designed to summarize key nutritional aspects and characteristics of food products. These symbols and the systems that underlie them have become known as front-of-package (FOP) nutrition rating systems and symbols, even though the symbols themselves can be found anywhere on the front of a food package or on a retail shelf tag. Though not regulated and inconsistent in format, content, and criteria, FOP systems and symbols have the potential to provide useful guidance to consumers as well as maximize effectiveness. As a result, Congress directed the Centers for Disease Control and Prevention (CDC) to undertake a study with the Institute of Medicine (IOM) to examine and provide recommendations regarding FOP nutrition rating systems and symbols. The study was completed in two phases. Phase I focused primarily on the nutrition criteria underlying FOP systems. Phase II builds on the results of Phase I while focusing on aspects related to consumer understanding and behavior related to the development of a standardized FOP system. Front-of-Package Nutrition Rating Systems and Symbols focuses on Phase II of the study. The report addresses the potential benefits of a single, standardized front-label food guidance system regulated by the Food and Drug Administration, assesses which icons are most effective with consumer audiences, and considers the systems/icons that best promote health and how to maximize their use.

Etiology and Integrated Management of Economically Important Fungal Diseases of Ornamental Palms

Author : Imran Ul Haq,Siddra Ijaz
Publisher : Springer Nature
Page : 288 pages
File Size : 45,8 Mb
Release : 2020-11-10
Category : Science
ISBN : 9783030563301

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Etiology and Integrated Management of Economically Important Fungal Diseases of Ornamental Palms by Imran Ul Haq,Siddra Ijaz Pdf

Palms are monocots, Angiosperms, belonging to the family Palmae (Arecaceae), perennials having woody stems. Palmae (Arecaceae) family comprised of about six subfamilies, 200 genera and 2,700 species that are distributed all over the tropical, subtropical and Mediterranean landscape. Palms are diverse (ecologically and morphologically) group of plants. Ornamental palms are important component of landscape as well as interiorscapes. Additionally, these plants are good source of food, feed and shelter with numerous other commercial benefits. Likewise other trees and crops, landscape and field nurseries of palms are also subjected to various threats of insect pest and diseases (caused by different plant pathogens). Amongst fungal diseases leaf spots, leaf blights, Fusarium wilts, butt rots, bud rots, root rots, lethal yellowing and decline of palms are major growth constraints of palm growth. In developing countries very little attention has been paid on the etiology and management of these fungal diseases on ornamental palms. Accurate diagnosis and reliable management plan of palm fungal diseases usually requires expertise in both modern and advanced plant pathological approaches. Historically it was general belief that plant pathogens are not associated with human diseases. Since 19th century, several clinical reports are available indicating many plant pathogenic fungi (Aspergillus spp., Penicillium spp., Alternaria spp., Trichoderma spp., Fusarium spp., Curvularia spp. and Colletotrichum Spp) as novel agents of human diseases. Besides the association of fungal plant pathogens infecting ornamental palms, harbouring any of earlier mentioned or other fungal species (capable of causing certain diseases in human beings or pets) by the ornamental palms cultivation (either grown indoor or outdoor) is an important area of research to be explored and addressed thoroughly. This book will provide the deep information regarding major fungal diseases of ornamental palms, their symptoms, disease identification, and etiology and management strategies. This book will also provide unique knowledge regarding the ornamental palms harbouring kinds of human fungal pathogens and their practical management at domestic and commercial scale, in order to make cultivation of these plant more beneficial for humans, animals and environment.

Ethnobotanical Insights Into Medicinal Plants

Author : Musaddiq, Sara,Fayyaz, Imama,Mustafa, Kiran
Publisher : IGI Global
Page : 406 pages
File Size : 52,5 Mb
Release : 2024-05-07
Category : Medical
ISBN : 9798369361078

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Ethnobotanical Insights Into Medicinal Plants by Musaddiq, Sara,Fayyaz, Imama,Mustafa, Kiran Pdf

A significant gap exists between traditional knowledge and modern scientific understanding of phytochemicals and ethnobotanical wisdom in botanical science. Despite the commonplace culinary use of many herbs and seasonings, their historical, botanical, and medicinal dimensions often remain overlooked. This gap hinders advancements in various disciplines, including chemistry, pharmacology, botany, and agriculture, limiting the potential for innovative research and sustainable solutions. Ethnobotanical Insights into Medicinal Plants bridges this gap by comprehensively examining these plants' morphology, cultivation techniques, and classifications. This book illuminates their untapped potential and catalyzes innovative healthcare, agriculture, and manufacturing research. Integrating ethnobotanical observations with scientific progress enhances the intellectual domain for academics, researchers, and professionals, paving the way for environmentally sustainable methods of producing bioactive substances.

Wild-type Food in Health Promotion and Disease Prevention

Author : Fabien DeMeester
Publisher : Humana
Page : 0 pages
File Size : 52,9 Mb
Release : 2010-11-05
Category : Science
ISBN : 1617377082

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Wild-type Food in Health Promotion and Disease Prevention by Fabien DeMeester Pdf

This book presents a cutting-edge, in-depth investigation into new methods of health promotion. It is one of the first books to focus on the role of omega-3 polyunsaturated fatty acids in unhealthy diets. The book also contains reviews of the economic benefits of novel health promotion and disease prevention methods. Leading experts present recent examples and clinical trials.