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Of Sound Mind and Someone Else's Body by William Quincy Belle Pdf
Science Fiction: Through a faulty experiment, a man and woman exchange minds and are forced to live as the other gender. In a humorous fashion, each discovers the advantages and disadvantages of their newfound sexual identity and an appreciation for the sexual roles defined in modern-day society.
Sound Mind, Sound Body by Kenneth R. Pelletier Pdf
In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets. Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.
A Sound Mind in a Sound Body by Dennis Kravetz Pdf
Most people do not realize that 75% to 90% of how long they live and how healthy they will be is under their control. But what is a healthy lifestyle? What factors actually correlate with living long and being healthy? What practical actions can we take to live longer and healthier? The answers to these and other questions are found in A Sound Mind in a Sound Body by Dennis Kravetz. You will learn the four major areas that impact how long you live, take a survey in each of the four areas to see how your lifestyle stacks up against the ideal, learn in practical terms what goes on inside the body in each area, and learn what day-to-day actions you can take to live longer and healthier.
A slow-boil, modern noir, Of Sound Mind finds audiometry technician Richard Keene settling into his new, center-city apartment just as he reaches his thirtieth birthday. Formerly confined to a mental institution, Richard struggles to adapt to a world of adult freedom. He possesses abnormally acute powers of hearing and suffers from claustrophobia, yet he feels unleashed to dare fate in high places — in short, he is a bundle of neuroses. When he believes he hears a strangulation murder committed behind the closed door of a neighboring apartment in his high-rise, Richard confronts a chance for redemption that he knew would come someday. For the incident eerily parallels the defining experience of his childhood, the night he heard — through the walls of his row house — the death struggle of the little girl next door. But just how reliable are Richard’s perceptions?
Among the vast literature on contemporary reproductive technologies, Prosthetic Bodies stands out in its effective combination of insights, methods, and theories from the history of medicine, constructivist science and technology studies, and feminist theory. The double focus on IVF and related techniques, and fetal treatment and surgery, enables the identification of debatable tendencies within today's reproductive medicine: the translation of ever more medical problems basically unrelated to women's own reproductive health - and, in the case of fetal diagnosis and treatment, sometimes formerly even unrelated to reproduction as such - into medical indications for invasive, often highly experimental interventions in women's bodies. The analyses show how, through the operations and workings of reproductive technologies themselves, as well as a variety of discursive mechanisms within scientific language, today's recasting of men's fertility problems and children's congenital anomalies as women's reproductive problems comes to appear inevitable. The book challenges the ability of traditional forms of medical ethics and law to adequately identify this incremental process. The careful analyses and arguments in Prosthetic Bodies will be relevant to students of science and technology, gender studies, philosophy, medical ethics, and law, and others interested in the cultural, ethical, and political ramifications of contemporary reproductive technologies.
Get a Life focuses on raising self-awareness and finding proactive ways to improve your life. Guides you through six key areas of your life: Career, Mind/Body, Finance, Relationships, Fun and Contribution. Features text case studies and challenge points all designed to help you get to the heart of what it is that motivates you and what you wish to achieve. Challenges you to reflect upon the way you think and behave and provides strategies for implementing changes. "Get a Life adds new and compelling dimensions to the idea of personal effectiveness both at work and at home. It balances some 'killer app' personal productivity tools alongside tremendous insights to manage your life goals and excellent advice on physical and mental well-being to achieve a winning performance-indispensable." —Mike Dunlop, HR Mananger, Sun Microsystems
Praise for SOUND SLEEP, SOUND MIND "If you are one of the 100 million Americans suffering from poor quality sleep, Sound Sleep, Sound Mind provides a refreshing look at getting to the real solutions for our sleep-deprived, over-caffeinated, over-medicated, over-stressed, and exhausted society. Look no further to find the ways to address the root causes of your sleep problems." --Mark Hyman, MD, author of the New York Times bestseller, UltraMetabolism and editor in chief of Alternative Therapies in Health and Medicine "An excellent book that won't put you to sleep until bedtime--Sound Sleep, Sound Mind convinced me how important sleep is to good health. This is a wonderful treatment that teaches you how to identify and cope with feelings and emotions--one of the best, long-term remedies for insomnia."? --Leslie S. Greenberg, PhD, Professor of Psychology at York University and author of Emotion-Focused Therapy "At last, a book that addresses all the elements of sleep disturbances: biological, behavioral, emotional, and cognitive. Sound Sleep, Sound Mind will bring relief to the millions suffering from insomnia and other sleep ailments." --Kenneth L. Lichstein, PhD, Professor of Psychology at The University of Alabama and Director of the Sleep Research Project Sound Sleep, Sound Mind is the first book of its kind to focus on all the causes--mental, emotional, and physical--that contribute to insomnia and poor sleep. Based on cutting-edge knowledge and research, this book explains why sleep problems are almost always a mind and body issue. It then guides you through the seven steps of Sleep Dynamic Therapy to identify and treat the specific problems that are at the root of your sleeplessness. You'll discover that the Sleep Dynamic Therapy program not only improves your sleep quality, but also enhances many other aspects of your mental and physical well-being. Whether you currently take over-the-counter or prescription sleeping pills, suffer from chronic or occasional insomnia, or awaken without feeling refreshed and energized, Sound Sleep, Sound Mind will help you get the sleep you deserve.
The Rules of "Normal" Eating by Karen R. Koenig Pdf
Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctively — eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the book presents a proven cognitive-behavioral model of transformation that targets beliefs, feelings, and behaviors about food and eating and points the way toward genuine physical and emotional fulfillment. Readers learn how to reprogram their dysfunctional beliefs, manage uncomfortable feelings without turning to food, and establish new eating habits that tune their bodies into natural sensations of hunger, pleasure, satisfaction, and satiation. Filled with humorous insights, compassion, and practical wisdom, the book outlines balanced attitudes and patterns that benefit all types of eaters.
Basic Training for the Prophetic Ministry Expanded Edition by Kris Vallotton Pdf
A Step-by-Step Guide to Operating In The Gift of Prophecy The gift of prophecy is not reserved for a super-spiritual, elite group of believers. In fact, the scriptures promise that in the last days, the Holy Spirit would be poured out on everyone in the world. This spiritual outpouring will manifest in a resurgence of the gift of prophecy that is to affect every believer, young and old, male and female, rich and poor! If you are a Christian, the Holy Spirit lives inside of you. This means that you have access to all of His supernatural gifts and you too can prophesy! Well-respected and seasoned prophetic leader, Kris Vallotton, provides a practical guide that has become a staple resource in training all believers to operate in prophetic ministry. This revised and updated edition features new content, including topics such as: “Understanding the Spirit Realm,” “Last Days Prophetic Ministry,” and “What Covenant Are You Prophesying From?” Get equipped to: Tell the difference between Old and New Covenant prophecy—and correctly operate as a New Testament prophetic voice Learn the languages of God and hear His voice like never before Discover and develop your prophetic gifts in a safe environment Step out and confidently share words of knowledge, wisdom, and prophecy Recognize a true prophet from a false prophet Ideal for personal study, small groups, and church classes, Basic Training for the Prophetic Ministry is your guide to understanding and operating in the prophetic ministry. Get ready to hear God’s voice in a fresh way, speak His word with power, and release hope, life, and destiny to those around you!
Carniepunk by Rachel Caine,Kevin Hearne,Jennifer Estep,Delilah S. Dawson,Kelly Gay,Seanan McGuire,Rob Thurman,Allison Pang,Kelly Meding Pdf
A collection of urban fantasy stories that take place at carnivals. From vampires and creepy clowns to mermaids, Druids, and wisecracking Irish wolfhounds, you'll find out that carnivals aren't the healthiest types of places to hang out at....
Teachers Can Be Financially Fit by Tawni Hunt Ferrarini,M. Scott Niederjohn,Mark C. Schug,William C. Wood Pdf
This book uses relatable case studies to dispense practical financial advice to educators. Written by an expert team of four award-winning economics educators, the book provides an engaging narrative specifically designed for teachers and their unique financial needs. Educators are attracted to the teaching profession for numerous reasons. Prospective teachers enter the profession believing it offers a certain level of job security and good benefits, usually including a defined-benefit, state-funded pension. But things are changing. Pensions vary widely from state to state and even within school districts. Many private schools do not offer even basic 403(b) saving plans and, when they do, they are often not very generous. Much the same can be said of many charter schools and private colleges and universities. The book consists of fourteen chapters covering a comprehensive group of topics specifically curated for educators teaching at the K-12 and university level, including saving for retirement, managing debt, investment strategies, and real estate. Each chapter begins with a case study of an educator in a specific financial situation, which sets the scene for the introduction and explanation of key concepts. The chapters include a Q&A section to address common questions and conclude with a “Financial 911” focusing on a financial emergency related to the chapter topic.
Suzane believes that everyone has the natural ability to communicate with the spirits of people they have loved, and she offers step-by-step instructions to help you open your heart and mind to receiving messages from people who now exist in a different realm.
Compos Mentis - Of Sound Mind by Lorna Buechner Pdf
Have you ever suffered with your mental health? Did you notice that all the CBT and self-help books, work in the longer term and want you to change your thinking? And have you ever found that hard to do when you are feeling distressed in that moment? Then this book is your answer! Based on Dialectical Behavioural Therapy (DBT) which is a skills-based therapy designed to help you in that moment of distress. I have compiled a variety of skills based on this and on techniques I have learned over the years to help you the way they helped me.
The 120 Club - Living the Good Life for 120 Years by Philip Rose Pdf
The 120 Club Living the Good Life for 120 Years By Philip Rose In his book, The 120 Club - Living the Good Life for 120 Years Phil Rose wants us to imagine that living to 120 years is possible. He imagined this long before consulting the longevity experts, many of whom had reached the same conclusion: living to 120 is the natural life span for humans. In The 120 Club - Living the Good Life for 120 Years Phil Rose presents his Ten Wisdoms for living a balanced and rational life. His ideas stand in contrast to much of what is out of balance in our world. In addition to the more widely accepted and discussed areas of nutritional supplements, diet, and exercise, Phil Roses program of ten wisdoms includes an in-depth analysis of: Learning effective and practical ways to reduce stress and heal emotional hurts. Managing money and finding meaningful work. Living outside the box through personal creativity and play. Enjoying the rewards and inner peace of an authentic spiritual life. Participating in the essential healing powers of Mother Earth. Gaining and keeping long time friendships alive. Using alternative healers and Western doctors to repair and heal the body. Experiencing personal power to transform the world. The 120 Club Living the Good Life for 120 Years is not a quick-fix book but one that is meant to accompany you over a lifetime. There is no pre-requisite to join The 120 Club other than the total and joyful decision to transform your now long and healthy life. The 120 Club is THE survival manual for this century Bob Bodgan Professor of Sociology and Education Syracuse University There are books aplenty that urge us to fix the world and as many that guide us in healing the body and soul. In these pages Phil Rose wisely shows that to be fully alive is to be fully engaged spiritually, politically, and personally. Read on, live well, live long. Jack Manno Executive Director of the Great Lakes Research Consortium and author of Privileged Goods.