Om Meditative Coloring Book

Author : Aliyah Schick
Publisher : Unknown
Page : 80 pages
File Size : 44,8 Mb
Release : 2011-09-01
Category : Body, Mind & Spirit
ISBN : 0984412549

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Ancient Symbols by Aliyah Schick Pdf

Adult coloring for relaxation, stress reduction, meditation, spiritual connection, prayer, centering, healing, and coming into your deep, true self. Ages 9 to 109. The drawings of Ancient Symbols: Meditative Coloring Book 3 feature timeless shapes and forms used by every culture on earth to remind us of the sacred. These drawings serve to inspire deeply meaningful, meditative, or prayerful experiences through coloring. Ancient and indigenous sacred images speak deeply to us, to our bones and bellies, to our cellular memory and wisdom, to our souls' yearnings. Native peoples throughout time and place see the sacred in all of life. For them, holiness IS life. Life is the manifestation of the holy in all things. Step out of the busy world and into calm and peace. Focus on an affirmation while you color, or on a wish or a prayer. Ask for understanding or wisdom. Allow expansion into more of what you are meant to be. Or simply color with an attitude of gentle, graceful willingness. This book includes 32 different original drawings, information about ancient symbols, suggestions for how to use this book, a guided meditation, introduction to the artist, and open pages inviting you to record your own impressions. Five Volumes of Meditative Coloring Books: Angels, Crosses, Ancient Symbols, Hearts, and Labyrinths.

Author : Aliyah Schick
Publisher : Unknown
Page : 92 pages
File Size : 54,5 Mb
Release : 2011-09-01
Category : Body, Mind & Spirit
ISBN : 0984412557

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Labyrinths: Meditative Coloring Book 5: Adult Coloring for Relaxation, Stress Reduction, Meditation, Spiritual Connection, Prayer, by Aliyah Schick Pdf

Adult coloring for relaxation, stress reduction, meditation, spiritual connection, prayer, centering, healing, and coming into your deep, true self. Ages 9 to 109. Color the drawings of Labyrinths: Meditative Coloring Book 5 to come into balance, calm, intuitive wisdom, spiritual connection, and peace, where you can access the best of yourself and learn to be more of what you are meant to be. Walking a labyrinth, whether with your feet, colored pencils or markers, tracing the path with your finger, or following it with your eyes, can change you. It has been called a pilgrimage, a spiritual journey, a path toward spiritual growth, enlightenment, or salvation. The labyrinth invites you to embrace your soul and come away with more of who you really are. It can change your life, expand what's possible, and open intuition, vision, wisdom, healing, and strength. Often the journey into the labyrinth is taken with a question in mind, or a prayer, or a need for healing. As you move further into the labyrinth you descend deeper into willingness, into yourself, and into sacred wisdom. An answer or realization or healing change may come as you reach the center, or it may come on your way back out to rejoin ordinary life. Or perhaps later, whenever you are ready to receive it. Labyrinths: Meditative Coloring Book 5 allows you to choose which labyrinth you want to walk today, and when and where you want to walk it. See which one catches your attention, which one draws you in, which one feels right. Whichever labyrinth you choose, all lead to your inner, true self where wisdom, guidance, and spiritual connection await. This book includes 36 different original drawings, information about labyrinths, suggestions for how to use this book, a guided meditation, introduction to the artist, and open pages inviting you to record your own impressions. Five Volumes of Meditative Coloring Books: Angels, Crosses, Ancient Symbols, Hearts, and Labyrinths.

Author : Aliyah Schick
Publisher : Unknown
Page : 92 pages
File Size : 44,7 Mb
Release : 2013-05-01
Category : Body, Mind & Spirit
ISBN : 098827311X

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Om Meditative Coloring Book by Aliyah Schick Pdf

Color the 36 original artist's drawings of the OM Meditative Coloring Book for relaxation, stress reduction, meditation, spiritual connection, prayer, centering, and healing. Color to calm and come into balance, to find your intuitive wisdom, and to learn to be more of your deep, true self. Spend meditative time with OM as you color the drawings. Allow OM to infuse and entune your spirit, your mind, your emotions, and every cell of your body with its pure, sacred grace. Fill yourself with its light. Become one with its beauty. Emerge relaxed, centered, calm, and at peace. The OM Meditative Coloring Book includes 36 original artist's drawings, an introduction to OM, suggestions for how to use the book, a guided meditation, intro to the artist, and pages to record your own impressions. You'll find all Six Volumes of Meditative Coloring Books: Angels, Crosses, Ancient Symbols, Hearts, Labyrinths, and OM all here on amazon.com.

Author : Aliyah Schick
Publisher : Sacred Imprints
Page : 96 pages
File Size : 53,6 Mb
Release : 2015-04-28
Category : Body, Mind & Spirit
ISBN : 0988273136

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Goddess Meditative Coloring Book: Adult Coloring for Relaxation, Stress Reduction, Meditation, Spiritual Connection, Prayer, Centering, Healing, and C by Aliyah Schick Pdf

For 30,000 years in prehistoric time people all over the world celebrated and worshiped the sacred feminine. Now we are seeing a revival of the sacred feminine through valuing nature, simplicity, mindfulness, meaningfulness, and clarity, along with a growing desire to honor intuition, right-brain knowing, and deep connection. Color these 36 original artist's drawings as you open yourself to the sacred feminine in you. Nurture this long-abandoned side of conscious living, and bring yourself to a more sustainable balance.

Author : Editors of Thunder Bay Press
Publisher : Thunder Bay Press
Page : 0 pages
File Size : 54,7 Mb
Release : 2016-01-01
Category : Games & Activities
ISBN : 1626866244

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The Meditation Coloring Book by Editors of Thunder Bay Press Pdf

Enjoy the color of the present moment. Meditation and intuition are the core components of the Zen way of approaching life's challenges; Zen masters know everything will work out in the end. Focusing on each moment as it comes—rather than on the past or the future—is also part of the philosophy. The Meditation Coloring Book will help you "be here now" by offering a focal point for your creativity. Choose your color palette and drift into a meditative state as you fill in the lovely designs. Everything will turn out beautifully!

Author : Sarah Tomlinson
Publisher : Shambhala Publications
Page : 98 pages
File Size : 40,8 Mb
Release : 2017-10-31
Category : Self-Help
ISBN : 9781611804959

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Coloring Yantras by Sarah Tomlinson Pdf

A sophisticated and unique adult coloring book featuring 24 Yantras--sacred Indian geometric symbols--that can be used for meditation, contemplation, healing, and personal growth Bring meditative, healing, and creative power into your life with this coloring book of 24 sacred geometric symbols known as Yantras. Yantras are often associated with Indian deities, and each one contains its own specific energetic power--like protection, healing, wealth, and success. Sarah Tomlinson, a Yantrika (Yantra teacher and practitioner), yoga teacher, and artist offers these intricate Yantra archetypes to color for mindfulness, centering, stress-relief, empowerment, and for the joy of it. She briefly unpacks each Yantra--explaining the archetype, how it should be used, what energy it offers, what colors are associated with it, and where the mandala should be displayed for maximum power. She also offers a mantra or intention for each archetype.

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 41,7 Mb
Release : 2018-01-03
Category : Electronic
ISBN : 1935953877

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Guided Meditation Coloring Book by Anonim Pdf

Author : Emma Farrarons
Publisher : Boxtree
Page : 0 pages
File Size : 41,7 Mb
Release : 2021-03-02
Category : Art
ISBN : 0752265628

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The Mindfulness Colouring Book by Emma Farrarons Pdf

A pocket-sized anti-stress colouring book.

Author : Natalee So
Publisher : Unknown
Page : 100 pages
File Size : 44,6 Mb
Release : 2019-09-16
Category : Electronic
ISBN : 1693466813

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Adult Coloring Book Chakra Healing for Beginner by Natalee So Pdf

This book is not only for color therapy but it offers Chakra healing self-help too. You can use this book for relaxation, meditation and fun but if you want to heal your chakra we recommended you copy each Chakra symbol and do them continually for 21 days, and you will see your life change. Chakra is not an advanced thing. It's a simple thing that's inside you and effects your life directly. Chakra 1: Root Chakra connects with your feeling of "Security." If you do not feel secure that means your Root Chakra is not working well. Coloring the Root Chakra ancient symbol will help you to connect directly with your Chakra and make it better. Chakra 2: The Sacral Chakra is connected with your Sex and Abundance. If this chakra is not well you will have problems related to Sex and Abundance. Coloring the Sacral ancient Symbol will help. Chakra 3. The Solar Plexus Chakra is connected with your Management Skill. Chakra 4. The Heart Chakra is connected with your Love, Care and Giving. Chakra 5. The Throat Chakra is connected with your Communication. Chakra 6. Third Eye Chakra is connected with your Spiritual ability. Chakra 7. The Crown Chakra is connected with your ability to Connect to the Source. This book provides the ancient symbols that, when colored in, will help you meditate when looking at them. This helps you concentrate with your Chakra and can activate that part of your life. Buy Now to start healing yourself and to give as gifts for your family and friends.

Author : Jenean Morrison
Publisher : Unknown
Page : 150 pages
File Size : 47,8 Mb
Release : 2016-03-03
Category : Electronic
ISBN : 0692658718

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Patterns for Meditation Coloring Books for Adults by Jenean Morrison Pdf

Enjoy 70 coloring pages (35 designs each printed twice with varying levels of difficulty) featuring geometric patterns and designs created for meditative coloring. Designed by artist Jenean Morrison, the artwork is printed on one side of the pages only. Jenean is a professional artist and has been designing coloring books for adults since 2012. You'll love these relaxing, stress-relieving mandalas and patterns for coloring.

Author : Lacy Mucklow
Publisher : Unknown
Page : 211 pages
File Size : 40,9 Mb
Release : 2014-10-27
Category : Art
ISBN : 9781937994778

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Color Me Calm by Lacy Mucklow Pdf

Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.

Author : Lisa Tenzin-Dolma
Publisher : Watkins Media Limited
Page : 217 pages
File Size : 48,6 Mb
Release : 2015-09-15
Category : Games & Activities
ISBN : 9781780289199

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The Mindful Mandala Coloring Book by Lisa Tenzin-Dolma Pdf

Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.

Author : Anonim
Publisher : Unknown
Page : 102 pages
File Size : 43,9 Mb
Release : 2018-01-14
Category : Games & Activities
ISBN : 1935953869

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Guided Meditation Coloring Book: Color Your Way Through Four Meditations on Gratitude, Strength, Growth and Joy by Anonim Pdf

Coloring has therapeutic benefits that bring calm and help you abandon your structured and overloaded environment. There are 4 Guided Meditations in this coloring book: Gratitude. Strength. Growth. Joy. Start with accessing the power of GRATITUDE. Next, feel into the source of your inner STRENGTH. Go deeper into your experience of personal GROWTH. Follow it up with a deeper experience of JOY. Each meditation story gives you opportunities to let go, connect with your inner landscape and experience the benefits of any type of meditation practice such as calming, centering, clarity or an open heart. By giving your attention to the act of coloring, you are able to relax your mind and body, letting go of tension, mental clutter and overwhelm. Each page is a stress-reducing invitation to express your creative side. What is GUIDED MEDITATION? Powerful. Healing. Relaxing There are many forms and styles of meditation, all offering stress relief and relaxation for body/mind/spirit. Guided meditation is popular and satisfying because it is quite simply the easiest way to meditate. Guided meditation is similar to taking a guided tour through your own body. This includes reminders to breathe deeply and consciously, being instructed to relax and let go of tension in the body, and being guide to focus on a specific theme or concept. As you stay focused on your body and breathing, the action of coloring begins clearing and opening the mind. It's a beautiful combination. While the mind and body relax, you are able to concentrate on ideas of images around an inspiring or healing theme. This activates the power of visualization when you mind and body are most receptive. Meditation on inspiring thoughts or images is an experience that is transcendent and focus-activating. This process allows better performance in all your life. Coloring Tips The most important tip is to relax and enjoy the process. Release any form of expectation or perfectionism regarding how your coloring pages look. Any color is beautiful. Any combination of colors or tools is just right. Every expression of your pencil or marker is welcome. Making mistakes are welcome. Everything is an opportunity to discover something new or try another direction. Guided Meditation Tips Take longer than normal deep breaths to open up to your inner wisdom. Clear your mind by practicing slow and gentle breathing. With every breath: Expand your chest/relax your body/open your mind. Center yourself by following the meditation suggestions as you color. Allow yourself to become aware of positive energy surrounding you. Enter a relaxed state by coloring at the pace that feels most comfortable. About the Author/Illustrator Jenifer Novak Landers, professional artist and life coach, has created the first-ever Guided Meditation Coloring Book, inspired by meditations she uses in her workshops, on retreats and with her clients. Jenifer has a degree in Fine Art and is certified through JFK University as an Integrative Coach. She is also a Chopra Center Coach. She established her business, Fully Expressed Potential in 2005 to help people get unstuck, find their natural creativity and embrace new perspectives for growth and transformation. As a group facilitator, speaker and workshop leader, she uses meditation as a tool for accessing inner wisdom and practicing mindfulness. She lives in Northern California with her daughter Stella. Jenifer's first book, Fully Expressed Living: 50 Perspectives from Stuck to Fulfilled, is available on Amazon.

Author : Lacy Mucklow
Publisher : Race Point Publishing
Page : 0 pages
File Size : 47,8 Mb
Release : 2015-11-26
Category : Games & Activities
ISBN : 1631061860

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Portable Color Me Calm by Lacy Mucklow Pdf

The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Calm is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Happy and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!

Author : Wil Stegenga
Publisher : Courier Corporation
Page : 36 pages
File Size : 44,7 Mb
Release : 2009-08-01
Category : Juvenile Nonfiction
ISBN : 9780486470818

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Sacred Yantra Coloring Book by Wil Stegenga Pdf

An ancient Hindu meditation symbol, the yantra is a sacred design that represents the universe. Artfully composed of interlocking geometrics and other shapes, this splendid array of 30 images is an inspiring source for creative coloring.