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Author : Lillie Biesinger
Publisher : Unknown
Page : 128 pages
File Size : 50,8 Mb
Release : 2020-11-28
Category : Electronic
ISBN : 1737886723
Author : Ellie Krieger
Publisher : Houghton Mifflin Harcourt
Page : 305 pages
File Size : 50,5 Mb
Release : 2011-09-23
Category : Cooking
ISBN : 9780544185883
Comfort food made healthy, from the New York Times bestselling author of Whole in One. In Comfort Food Fix, Ellie Krieger presents a healthier take on classic American comfort food—without sacrificing the comfort part. These 150 soul-satisfying recipes include such hearty favorites as meatloaf, lasagna, chicken potpie, crab cakes, and mashed potatoes, but without all the calories and saturated fat. With simple tricks and tips, Ellie serves up healthy delights like delicious sweet potato casserole with just a third of the calories and amazing buttermilk waffles with just a fraction of the fat. With full nutrition information for every recipe and gorgeous full-color photos that are sure to whet any appetite, Comfort Food Fix is the perfect cookbook for healthy eaters with healthy appetites. · Ellie Krieger is the host of the popular show Healthy Appetite, which airs on the Cooking Channel, and the author of the New York Times bestsellers So Easy and The Food You Crave · The book features 150 delicious comfort food recipes that are lower in calories and fat than you would ever guess based on how great they taste · 50 lavish full-color photographs beautifully illustrate finished dishes When it comes to healthy cooking, Ellie Krieger is the chef you can trust. In Comfort Food Fix, she takes the guilt out of guilty pleasures. “This accessible, health-minded cookbook is a welcome resource in a burger and bacon-obsessed moment… Krieger's simple, time-conscious recipes with easy-to-find ingredients will satisfy sophisticated eaters and down-home palates alike.”—Publishers Weekly
Author : Lillie Biesinger
Publisher : Unknown
Page : 128 pages
File Size : 47,5 Mb
Release : 2019-10-06
Category : Electronic
ISBN : 1737886715
Author : Martha Rose Shulman
Publisher : Three Rivers Press
Page : 0 pages
File Size : 43,8 Mb
Release : 2003
Category : Casserole cookery
ISBN : 0609610848
Pressed for time but still searching for comfort from your kitchen?Ready When You Areoffers more than 200 recipes for dishes that are easy on the cook and a joy for eaters. Drawing on her many years of cooking for friends and family, Martha Rose Shulman shares her favorite recipes for simple yet sophisticated, hearty but not heavy one-dish meals. Most can be made hours or even days in advance and, because they are cooked and brought to the table in the same dish, serving, cleanup, and storing leftovers is no trouble at all. Based on traditional home cooking from around the world, this is comfort food at its best—Tuscan White Beans with Sage and Sausage, Chicken Pot Pie, Vietnamese Beef and Noodle Soup, savory gratins and ragouts, creamy risottos, and “The Easiest Chocolate Mousse in the World.” Many of the most flavorful and satisfying dishes in the book are vegetarian, including Turkish Summer Vegetable Stew and Zucchini, Potato, and Artichoke Moussaka. Each of the recipes includes information about how long leftovers will keep, along with ideas and companion recipes for transforming them into something new. Yesterday’s bouillabaisse, for example, becomes today’s pilaf, while diced beef from a pot-au-feu forms the base for a delicious salad for the next day’s lunch. Whether you’re cooking a hearty family meal, planning a dinner party, or making a simple after-work supper,Ready When You Areis filled with exceptional, undemanding recipes and strategies for getting the most satisfaction from your time in the kitchen.
Author : Erin Clarke
Publisher : National Geographic Books
Page : 0 pages
File Size : 49,7 Mb
Release : 2020-08-25
Category : Cooking
ISBN : 9780525541165
Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.
Author : Rhee, Chungah
Publisher : Time Inc. Books
Page : 240 pages
File Size : 45,5 Mb
Release : 2016-09-06
Category : Cooking
ISBN : 9780848751432
The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'
Author : Rachel Mansfield
Publisher : Clarkson Potter
Page : 274 pages
File Size : 40,7 Mb
Release : 2020-02-25
Category : Cooking
ISBN : 9781984823366
Welcome to food freedom: 100+ recipes that prove you can make healthy choices without sacrificing the meals, snacks, and sweets you love—with plenty of gluten-free, Paleo, and plant-based options. Rachel Mansfield’s vibrant debut cookbook proves that living a healthy lifestyle doesn’t mean adhering to restrictive diets or giving up all the foods you crave. Using better-for-you ingredients, such as grain-free flours, collagen peptides, and coconut sugar, you can indulge while still maintaining a balanced approach to eating. Rachel’s recipes focus on creative, flavor-forward takes on favorite, comfort food dishes—think Almond Butter Pad Thai, Sweet Potato Nachos with Cashew Cheese, Homemade Pastry Tarts with Berry Chia Jam, and Epic Quinoa Burrito Bowls. Though Rachel personally doesn’t prescribe to a single diet or label, many recipes are Paleo-friendly, dairy-free, and gluten-free, and none include any refined sugar. This highly approachable book is organized to reflect the rhythms of real life: grab-and-go breakfasts, meat and vegetables perfect to mix and match for meal prep, easy solo dinners, potluck-friendly spreads, shareable snacks, and, of course, sweets—lots of ’em because as Rachel says, “You can have your gluten-free cake and eat it too!” Perfect for those who are new to cooking or learning how to incorporate healthy ingredients into their everyday lives, Just the Good Stuff includes an entire chapter on food prep (both a money and time saver!), lots of confidence-building tips, and inspirational advice. Praise for Just the Good Stuff “In Just the Good Stuff, Rachel creates recipes that are gluten-free, dairy-free, and deliciously vibrant. Her Crunchy Tahini Chocolate Grain-Free Granola and Paleo Everything Bagel Bread are just two of the many recipes you’ll crave over and over again. Plus, having a guide to prepping food for the week, this book has you covered for all aspects of eating.”—Frank Lipman, MD, bestselling author of The New Health Rules and How to Be Well “Rachel’s recipes are modern, approachable, and simple enough that anyone can make them! Just the Good Stuff is a new staple on my bookshelf!”—Gina Homolka, New York Times bestselling cookbook author and founder of Skinnytaste
Author : Lisa A. Price, ND
Publisher : Springer Publishing Company
Page : 104 pages
File Size : 52,6 Mb
Release : 2019-06-08
Category : Health & Fitness
ISBN : 9780826148575
Written by a naturopathic physician specializing in complementary cancer care, Breast Cancer: Thriving Through Treatment to Recovery provides solutions for maintaining health and improving quality of life during conventional cancer treatment. With diet, exercise, and mental health plans tailored to treatment protocol and cancer type, this valuable guide offers safe and effective tools and practices to support patients through every phase and protocol. Organized into six easy chapters, the book summarizes the effects of chemotherapy, surgery, radiation, and hormone therapy; catalogs potential side effects; and includes recipes, exercise programs, and mental health therapy suggestions based on symptoms and predictable side effect risks to build strength, promote healing, and improve outcomes. This essential resource will help breast cancer patients reduce short- and long-term effects during and after treatment and includes: Scientifically proven practices to support physical and emotional health using nutrition, exercise, and mind-body therapies Concise explanation of how specific cancer therapies work and their effects on the immune system Exercises to build strength with an array of low- to high-impact cardiovascular and weight-bearing exercises Quick and delicious recipes designed to include daily protein, fiber, and carbohydrate needs for patients in recovery Psychological health and well-being promoted therapies that address patient concerns
Author : Tieghan Gerard
Publisher : Clarkson Potter
Page : 290 pages
File Size : 40,8 Mb
Release : 2019-10-29
Category : Cooking
ISBN : 9780525577072
NEW YORK TIMES BESTSELLER • There’s something for everyone in these 125 easy, show-stopping recipes: fewer ingredients, foolproof meal-prepping, effortless entertaining, and everything in between, including vegan and vegetarian options! NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BUZZFEED AND FOOD NETWORK “Those indulgent, comfort food-esque dishes [Tieghan is] known for aren’t going anywhere. . . . You’ll be hard-pressed to decide which one to make first.”—Food & Wine We all want to make and serve our loved ones beautiful food—but we shouldn’t have to work so hard to do it. With Half Baked Harvest Super Simple, Tieghan Gerard has solved that problem. On her blog and in her debut cookbook, Tieghan is beloved for her freshly sourced, comfort-food-forward recipes that taste even better than they look. Half Baked Harvest Super Simple takes what fans loved most about Half Baked Harvest Cookbook and distills it into quicker, more manageable dishes, including options for one-pot meals, night-before meal prep, and even some Instant Pot® or slow cooker recipes. Using the most important cooking basics, you’ll whip up everyday dishes like Cardamom Apple Fritters, Spinach and Artichoke Mac and Cheese, and Lobster Tacos to share with your family, or plan stress-free dinner parties with options like Slow Roasted Moroccan Salmon and Fresh Corn and Zucchini Summer Lasagna. Especially for home cooks who are pressed for time or just starting out, Half Baked Harvest Super Simple is your go-to for hassle-free meals that never sacrifice taste.
Author : Alex Snodgrass
Publisher : Houghton Mifflin
Page : 311 pages
File Size : 54,7 Mb
Release : 2019
Category : Cooking
ISBN : 9780358004417
Gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy from The Defined Dish blog, fully endorsed by Whole30.
Author : Tia Mowry
Publisher : National Geographic Books
Page : 0 pages
File Size : 43,7 Mb
Release : 2017-03-14
Category : Cooking
ISBN : 9781101967355
From the star of the Cooking Channel’s Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you. When actress Tia Mowry landed her breakthrough role on the sitcom Sister, Sister, she swapped home-cooked meals for catering spreads. But her teen-dream diet of candies and carbs turned into a nightmare when she developed endometriosis, a painful disease that affects one in ten women worldwide. Two years and two surgeries later, some surprising advice from her doctor inspired Tia to radically change one of the most basic elements of her life: her diet. After ditching the dairy and the refined sugars and processed foods, Tia’s pain receded drastically. What’s more, her migraines stopped, her skin cleared up, and she was finally able to get pregnant. Drawing on the latest research on whole plant foods, inflammation, and gut flora, Whole New You chronicles Tia’s journey to wellness and provides all the resources you need to feel better, including • a ten-day menu plan to begin your healthy life • more than 100 delicious recipes • lighter versions of your favorite comfort food recipes, including “Buttermilk” Fried Chicken and Crispy Collard Chips • healthy recipes for your kids • tips and tricks for eating on the go • complementary approaches, such as acupuncture and yoga, for whole body healing Like a trusted friend, Tia recounts both her setbacks and her triumphs—and shows you how to listen to what your body is telling you. With Whole New You, your healing begins now. Praise for Whole New You “Simple and flavorful . . . Readers looking to jump-start a healthier diet will find this book encouraging and useful as both coach and guide.”—Booklist “I’m on the go 24/7 and am always in search of healthy, easy meal options. This book delivers with maximum flavor every single time.”—Morris Chestnut, actor and author of The Cut “No one ever said healthy meals can’t be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen!”—Chloë Grace Moretz, actress “Tia [Mowry] understands that eating healthy is a lifestyle that can make your life more enriching. Healthy eating equals healthy mind, body, and mental prowess.”—Serena Williams “Whole New You is a must-read for anyone who wants to eat better, live healthier, and learn something along the way. Tia’s recipes are so delicious and this book definitely had me going back for seconds!”—Naya Rivera, actress, mom, and author of Sorry Not Sorry “Tia’s passion for creating a sustainable, happy, and healthy lifestyle is contagious. Whole New You empowers us to transform our health in a fun and easy way. Her personal story of transformation and recovery inspires us to get in the kitchen, enjoy the process of cooking, and start living radiantly well.”—Tara Stiles, founder of Strala Yoga “Tia Mowry has a wealth of knowledge that will change your life. With this book, you can fuel your body with delicious recipes that will help you function at your best so you feel amazing! Buy ten copies and share them with your friends! I will be sharing her book with everyone.”—Jeanette Jenkins, founder and president of The Hollywood Trainer LLC
Author : Robin Robertson
Publisher : Harvard Common Press
Page : 301 pages
File Size : 50,7 Mb
Release : 2013-11-12
Category : Cooking
ISBN : 9781558328136
Vegan books have risen to a dominant sales position in the vegetarian category. One-dish meals are perennially popular on American tables, and books devoted to one-dish cooking perform well. Robin Robertson's One-Dish Vegan is the first book at the intersection of these two powerful cookbook categories. Robin Robertson has built a publishing record of very successful titles in the vegetarian category. She is known for her creativity in the kitchen, for the breadth of enticing ingredients and flavors with which she works, and for her expertise in vegetarian nutrition - with a special focus lately on how vegans still can get enough protein in their diets. Typically, it takes two or three courses or dishes to make a well-rounded vegan meal. To meet this criterion in one dish takes the kind of ingenuity and expert knowledge that Robertson possesses. One-Dish Vegan contains more than 150 recipes. They range from the most popular categories of one-dish dining like stews, chilis, and casseroles (and other baked dishes) to a host of stovetop sautés and stir-fries as well as substantial salads and dishes that feature pasta as well as other noodles, such as Asian noodles. The recipes are at once homey and adventuresome, comforting and surprising. Above all, they demonstrate that it really is possible to get a complete vegan meal into one dish, full of good-for-you nutrients and bright, satisfying flavors.
Author : Joni Marie Newman
Publisher : Fair Winds Press
Page : 176 pages
File Size : 51,9 Mb
Release : 2013-12-01
Category : Cooking
ISBN : 9781610588799
This innovative vegan cookbook combines the best of both worlds—comfort food + ethnic cuisine. The result is Fusion Food in the Vegan Kitchen, a delicious, experimental type of cooking popular in California and quickly taking the vegan world by storm. Its focus is not only on fresh, local ingredients, but also the amazing flavors found in different world cuisines. Think Korean pulled “pork” sandwiches, jalapeno mac ’n’ cheese, and Mexican hot chocolate cake. Traditional, with a twist! Author and California native Joni Marie Newman will treat you to more than 100 innovative recipes, all featuring whole foods ingredients that can be found at almost any grocery store or farmer's market—no store-bought faux meats, mayos, cheeses, or the like. Recipes will also feature low fat, soy free, and gluten free options for those with special dietary needs. Push the envelope on taste and take plant-based cooking to a whole new level with Fusion Food in the Vegan Kitchen.
Author : Cathy Erway
Publisher : Ten Speed Press
Page : 146 pages
File Size : 49,5 Mb
Release : 2020-09-29
Category : Cooking
ISBN : 9781984858559
A cookbook of 50 recipes that combines everyone’s favorite protein with the ease of cooking all on one pan, from a James Beard Award–winning food writer and TASTE contributor. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY SAN FRANCISCO CHRONICLE AND FORBES “For the chicken aficionado, Cathy Erway’s treatise is sure to delight. This gorgeous collection of delicious recipes is sure to bring joy to the cook and eaters alike.”—Nik Sharma, cooking columnist and author of Season and The Flavor Equation Sheet Pan Chicken is a fresh, modern approach to cooking dinner all on one pan. These aren’t ordinary protein and potatoes dishes—they’re internationally-inspired recipes for roasting whole chickens, chicken breasts, legs, thighs, and wings but also chicken meatballs and chicken skewers. With Coriander-Crusted Chicken with Crispy Chickpeas and Pomegranate, Thai Yellow Curry Chicken Thighs with Cucumber Relish, Chicken Katsu with Plum Sauce, and much more, you’ll elevate your dinner game with new flavors and techniques while enjoying the ease of one-pan cooking. James Beard Award–winning writer Cathy Erway covers the globe with her ingenious recipes and also those contributed by chefs Melissa Clark, Jenn de la Vega, Von Diaz, Pati Jinich, Yewande Komolafe, Preeti Mistry, Leela Punyaratabandhu, and Louisa Shafia. Also included are recipes for delectable sides, salads, and sauces to round out these mouthwatering and winning chicken dinners.
Author : Micheal R. Eades,Mary Dan Eades,Ursula Solom
Publisher : Houghton Mifflin Harcourt
Page : 374 pages
File Size : 51,8 Mb
Release : 2010-12-22
Category : Cooking
ISBN : 9780544187177
The revolutionary cookbook that whisks the carbs out of comfort food classics—from the New York Times bestselling authors of Protein Power. When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate chip cookies, or fettucine alfredo—foods you thought you could never have on a low-carb diet? If your answers to the above were yes and yes, you’re in for a huge surprise! You can have these foods and many more, thanks to The Low-Carb Comfort Food Cookbook. Drs. Michael and Mary Dan Eades and chef Ursula Solom give you unique, easy cooking tips and more than 300 yummy low-carb recipes for foods that help you keep your weight down and fulfill your cravings. In no time at all, you’ll be on an easy-to-follow low-carb plan that will allow you to stay thin and healthy—and feel great! The Low-Carb Comfort Food Cookbook includes: Southern fried chicken with pan gravy * Elegant biscuits * Melt-in-your-mouth pancakes * Deluxe low-carb macaroni and cheese * Beef and mushroom crepes * Spicy corn chips * Soft crust pizza * Low-carb beef stroganoff * Raisin rolls * Breaded sole * Fettucine alfredo * Low-carb lasagna * Super banana bread * Low-carb tacos * Bean and cheese burritos * Best garlic bread * Eggplant parmigiana * Rich low-carb pound cake * Scrumptious low-carb cheesecake * Apple brown betty * Cheddar cheese waffles * Chocolate ice cream * Key lime pie * Sublime truffles