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Author : Lanna Nakone
Publisher : Macmillan
Page : 274 pages
File Size : 55,8 Mb
Release : 2005-05
Category : House & Home
ISBN : 9780312339777
Identifies four brain types, providing a self-assessment quiz; discusses sensory preferences; and explains how to successfully organize one's paperwork, possessions, space, and time in a style in line with one's natural inclinations.
Author : Lanna Nakone
Publisher : Macmillan + ORM
Page : 342 pages
File Size : 46,5 Mb
Release : 2005-05-01
Category : House & Home
ISBN : 9781466827608
An astute, accessible, and fun guide that explains once and for all why all those organizing books only help 25% of us Let your natural inclinations guide you toward gaining control of your environment and learn to live life on your own terms. Drawing on the science of brain function and her experience as a professional organizer, Lanna Nakone offers tailored and specific advice that will actually work to help you tame your desk, unclutter your closet, manage your time, and save your sanity. Take the Brain Style quiz to determine which of the four parts of the brain you rely on the most to process information, and which organizing style complements your brain function. If you rely on the * Posterior left section of your brain, you're a Maintaining Style. You develop and follow routines well and adhere to traditional organizing methods. * Frontal right section of your brain, you're an Innovating Style. Artistically creative, you have a unique stacking system that no one else understands. * Posterior right section of your brain, you're a Harmonizing Style. Valuing interconnectedness with your family or coworkers, you need to be organized enough to keep your environment peaceful. * Frontal left section of your brain, you're a Prioritizing Style. Adept at analyzing data, you prefer to delegate organizing. Chapters specific to each type offer practical tips and strategies for implementing an organizing system, maintaining your system, and coexisting with different brain styles. Insightful and understanding, Organizing for Your Brain Type turns the task of managing your life into an enjoyable experience.
Author : Tiago Forte
Publisher : Simon and Schuster
Page : 272 pages
File Size : 48,5 Mb
Release : 2022-06-14
Category : Business & Economics
ISBN : 9781982167387
"Building a second brain is getting things done for the digital age. It's a ... productivity method for consuming, synthesizing, and remembering the vast amount of information we take in, allowing us to become more effective and creative and harness the unprecedented amount of technology we have at our disposal"--
Author : Cassandra Aarssen
Publisher : Mango Media Inc.
Page : 257 pages
File Size : 42,7 Mb
Release : 2019-01-15
Category : Psychology
ISBN : 9781633538573
Discover your unique Organizing Personality Type and Strategies for a more productive and clutter-free life A new book by the author of Real Life Organizing and Cluttered Mess to Organized Success Workbook Fans of The Life Changing Magic of Tidying Up and Spark Joy by Marie Kondo and The Four Tendencies by Gretchen Rubin will love The Clutter Connection by organization expert Cassandra Aarssen. An organization book for diverse habits: “You’re not messy, you just organize differently”. The Clutter Connection examines and explains the correlation between brain types and how they directly relate to organization and clutter. Cassandra Aarssen smashes the stereo–type that some people are “naturally messy” and offers readers insight and real-life solutions based on their unique personal organizing style. The Clutter Connection will help you get organized, be more productive and finally understand the why behind your clutter. Individualized real life organizing: Organizing isn’t one size fits all. Let go of the preconceived and conventional notions of what organization looks like and finally discover what Clutterbug you are. With self-awareness comes happiness, personal growth and lasting change. The Clutter Connection examines: • The four different organizing styles and how they relate to each other • How motivation and happiness can be directly affected by our space • The “3P’s” - Productivity, procrastination and perfectionism and how they are connected to your unique organizing style • How you can finally become clutter-free simply by knowing yourself better Know your habits and declutter your space
Author : Dorothy Lehmkuhl
Publisher : Harmony
Page : 226 pages
File Size : 47,7 Mb
Release : 2011-04-06
Category : Self-Help
ISBN : 9780307788924
The right-brain way to conquering clutter, mastering time, and reaching one's goals: the first book to show creative people how to arrange their desks, their time, and their lives in a style consistent with their unique way of perceiving the world. Suggests a host of practical solutions, all in harmony with the way creative people think and act. 20 line drawings.
Author : Daniel G. Amen, M.D.
Publisher : Harmony
Page : 354 pages
File Size : 51,7 Mb
Release : 2008-06-10
Category : Psychology
ISBN : 9780307453334
BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life: To Quell Anxiety and Panic: ¸ Use simple breathing techniques to immediately calm inner turmoil To Fight Depression: ¸ Learn how to kill ANTs (automatic negative thoughts) To Curb Anger: ¸ Follow the Amen anti-anger diet and learn the nutrients that calm rage To Conquer Impulsiveness and Learn to Focus: ¸ Develop total focus with the "One-Page Miracle" To Stop Obsessive Worrying: ¸ Follow the "get unstuck" writing exercise and learn other problem-solving exercises
Author : Daniel J. Levitin
Publisher : Penguin Canada
Page : 320 pages
File Size : 42,6 Mb
Release : 2014-08-19
Category : Psychology
ISBN : 9780143192954
The information age is drowning us in an unprecedented deluge of data. At the same time, we’re expected to make more—and faster—decisions about our lives than ever before. No wonder, then, that the average person reports frequently losing car keys or reading glasses, missing appointments, and feeling worn out by the effort required just to keep up. But somehow some people become quite accomplished at managing information flow. In The Organized Mind, Daniel J. Levitin, Ph.D., uses the latest brain science to demonstrate how those people excel—and how readers can use these methods to regain a sense of mastery over the way they organize their homes, workplaces, and lives. With lively, entertaining chapters on everything from the kitchen junk drawer to health care to gambling in Las Vegas, Levitin reveals how new research into the cognitive neuroscience of attention and memory can be applied to daily life. His practical suggestions call for relatively minor changes that require little effort but will have remarkable long-term benefits for mental and physical health, productivity, and creativity. This Is Your Brain on Music showed us how to better play and appreciate music through an understanding of how the brain works. The Organized Mind shows us how to navigate the churning flow of information in our daily lives with the same neuroscientific perspective.
Author : Lee Silber
Publisher : Hunter Publishing, Inc
Page : 324 pages
File Size : 45,9 Mb
Release : 2004-10-08
Category : House & Home
ISBN : 0312318162
A how-to book on organizing your life and workplace for creative "right-brained" people
Author : National Academy of Sciences,Institute of Medicine,Sandra Ackerman
Publisher : National Academies Press
Page : 195 pages
File Size : 42,7 Mb
Release : 1992-01-01
Category : Medical
ISBN : 9780309045292
The brain ... There is no other part of the human anatomy that is so intriguing. How does it develop and function and why does it sometimes, tragically, degenerate? The answers are complex. In Discovering the Brain, science writer Sandra Ackerman cuts through the complexity to bring this vital topic to the public. The 1990s were declared the "Decade of the Brain" by former President Bush, and the neuroscience community responded with a host of new investigations and conferences. Discovering the Brain is based on the Institute of Medicine conference, Decade of the Brain: Frontiers in Neuroscience and Brain Research. Discovering the Brain is a "field guide" to the brainâ€"an easy-to-read discussion of the brain's physical structure and where functions such as language and music appreciation lie. Ackerman examines: How electrical and chemical signals are conveyed in the brain. The mechanisms by which we see, hear, think, and pay attentionâ€"and how a "gut feeling" actually originates in the brain. Learning and memory retention, including parallels to computer memory and what they might tell us about our own mental capacity. Development of the brain throughout the life span, with a look at the aging brain. Ackerman provides an enlightening chapter on the connection between the brain's physical condition and various mental disorders and notes what progress can realistically be made toward the prevention and treatment of stroke and other ailments. Finally, she explores the potential for major advances during the "Decade of the Brain," with a look at medical imaging techniquesâ€"what various technologies can and cannot tell usâ€"and how the public and private sectors can contribute to continued advances in neuroscience. This highly readable volume will provide the public and policymakersâ€"and many scientists as wellâ€"with a helpful guide to understanding the many discoveries that are sure to be announced throughout the "Decade of the Brain."
Author : Ferguson Publishing
Publisher : Infobase Publishing
Page : 177 pages
File Size : 48,8 Mb
Release : 2009
Category : Scheduling
ISBN : 9780816077748
Discusses the skills needed for efficient use of time on the job, including setting schedules, organizing space, and prioritizing work.
Author : Daniel G. Amen, M.D.,Tana Amen BSN, RN
Publisher : Penguin
Page : 368 pages
File Size : 41,9 Mb
Release : 2016-11-22
Category : Health & Fitness
ISBN : 9781101988497
New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle. When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your: -Overall health -Focus -Memory -Energy -Work -Mood Stability -Flexibility -Inner Peace -Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now!
Author : Lanna Nakone
Publisher : Penguin
Page : 272 pages
File Size : 47,9 Mb
Release : 2006-04-04
Category : Psychology
ISBN : 9781440624162
For home, school, and play-simple, insightful strategies to help each child develop essential life skills. Everyone has a natural thinking style-a set of preferences that helps with relating to the rest of the world. Using the latest research into how we think and learn, Lanna Nakone has divided children into four groups: penguins (maintainers), dogs (harmonizers), horses (innovators), and lions (prioritizers). For each type, an organized world is a safe haven. In this fresh, practical, and insightful guide, Lanna Nakone gives parents a new way to understand and encourage children's thinking styles, sensory preferences, gender, and personality tendencies to help them tailor their child's environment to make it a safe, more learning-friendly place. Stories, illustrations, and concrete step-by-step instructions show readers how to give children the support they need to reach their full potential.
Author : Ferguson Publishing
Publisher : Infobase Publishing
Page : 169 pages
File Size : 52,8 Mb
Release : 2010
Category : Business report writing
ISBN : 9780816077779
Teaches readers the importnce of research and information analysis and how to manage a wide variety of information types.
Author : Paul Hammerness,Margaret Moore
Publisher : Harlequin
Page : 257 pages
File Size : 48,5 Mb
Release : 2020-05-05
Category : Self-Help
ISBN : 9781488077166
IF YOU’VE EVER LOST YOUR KEYS, MISSED AN APPOINTMENT OR BEEN DISTRACTED BY A FRIVOLOUS EMAIL, THEN THIS BOOK IS FOR YOU. The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain’s extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful and more productive and rewarding. You’ll learn how to: ¥ Regain control of your frenzy ¥ Embrace effective uni-tasking (because multitasking doesn’t work) ¥ Fluidly shift from one task to another ¥ Use your creativity to connect the dots This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.
Author : David Rock
Publisher : Harper Collins
Page : 304 pages
File Size : 45,7 Mb
Release : 2009-10-06
Category : Business & Economics
ISBN : 9780061943546
In Your Brain at Work, David Rock takes readers inside the heads—literally—of a modern two-career couple as they mentally process their workday to reveal how we can better organize, prioritize, remember, and process our daily lives. Rock, the author of Quiet Leadership and Personal Best, shows how it’s possible for this couple, and thus the reader, not only to survive in today’s overwhelming work environment but succeed in it—and still feel energized and accomplished at the end of the day.