Other Esteem

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Other Esteem

Author : Philip O. Hwang
Publisher : Routledge
Page : 188 pages
File Size : 40,6 Mb
Release : 2013-10-28
Category : Psychology
ISBN : 9781135895075

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Other Esteem by Philip O. Hwang Pdf

First published in 2000. Several researchers have found that "self-esteem" is definitely not the "cure all" solution to our social ills. On the contrary, promoting self-esteem may produce negative consequences. Excessive promotion of the self may be the basis for various forms of discrimination in our modern, multicultural society. It takes others to know the self and the self needs others to succeed in life. Self-esteem is incomplete without other-esteem. Other Esteem is a creative, unique, and unconventional response to our society's apparent obsession with promoting the self. The book is unique in that it is a direct challenge to the widespread belief that low self-esteem is at the root of all social ills. It describes the importance of respect, tolerance, group effort, and connection with others to the health of the individual and gives concrete steps for individuals to take action by consciously changing their own attitudes. Other Esteem will become essential reading for multicultural relations courses and any seminar where self-esteem is taught. It will also be useful in many other courses in counseling, human development, and student affairs and leadership.

Other-esteem

Author : Philip O. Hwang
Publisher : Taylor & Francis
Page : 188 pages
File Size : 44,9 Mb
Release : 2000
Category : Medical
ISBN : 1560328762

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Other-esteem by Philip O. Hwang Pdf

First Published in 2000. Routledge is an imprint of Taylor & Francis, an informa company.

Revolution from Within

Author : Gloria Steinem
Publisher : Open Road Media
Page : 520 pages
File Size : 52,9 Mb
Release : 2012-05-15
Category : Self-Help
ISBN : 9781453250167

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Revolution from Within by Gloria Steinem Pdf

Newly updated: The bestseller “that could bring the human race a little closer to rescuing itself” from the subject of the film The Two Glorias (Naomi Wolf). Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters. When trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either brave or smart,” Steinem realized that books either supposed that external political change would cure everything or that internal change would. None linked internal and external change together in a seamless circle of cause and effect, effect and cause. She undertook to write such a book, and ended up transforming her life, as well as the lives of others. The result of her reflections is this truly transformative book: part personal collection of stories from her own life and the lives of many others, part revolutionary guide to finding community and inspiration. Steinem finds role models in a very young and uncertain Gandhi as well as unlikely heroes from the streets to history. Revolution from Within addresses the core issues of self-authority and unjust external authority, and argues that the first is necessary to transform the second. This ebook features an illustrated biography of Gloria Steinem including rare images from the author’s personal collection, as well as a new preface and list of book recommendations from Steinem.

“The Higher and Lower Self-Esteem”

Author : Bro. Cedric D. Anderson
Publisher : Xlibris Corporation
Page : 32 pages
File Size : 42,7 Mb
Release : 2021-04-26
Category : Self-Help
ISBN : 9781664170483

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“The Higher and Lower Self-Esteem” by Bro. Cedric D. Anderson Pdf

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Beat Low Self-Esteem With CBT

Author : Christine Wilding,Stephen Palmer
Publisher : Teach Yourself
Page : 256 pages
File Size : 50,6 Mb
Release : 2017-09-07
Category : Self-Help
ISBN : 9781473654327

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Beat Low Self-Esteem With CBT by Christine Wilding,Stephen Palmer Pdf

A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBT Healthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. It is accepting yourself, with all your strengths and weaknesses, while still taking opportunities for self-development. Having healthy self esteem means you are well equipped to cope with the challenges life throws at you and perform to your full potential. Beat Low Self-Esteem with CBT will provide you with the skills you need to overcome a lack of self-esteem, making it easier for you to deal with tough times and leaving you a happier and more confident person. A complete program for changing your idea of yourself, it works on every aspect of your self-confidence, providing exercises to accompany each stage and short-term 'personal assignments' that will give you long-term benefits and lasting results. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

The Self-Esteem Workbook

Author : Glenn R. Schiraldi
Publisher : New Harbinger Publications
Page : 240 pages
File Size : 48,6 Mb
Release : 2016-11-01
Category : Self-Help
ISBN : 9781626255951

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The Self-Esteem Workbook by Glenn R. Schiraldi Pdf

People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance—if you view yourself as someone who’s worthy only when you’re performing well or acknowledged as doing a good job—the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you’ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others—all of which improve self-esteem—you’ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem. Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you’ll find in this updated best-selling workbook, you’ll be ready to start feeling good about yourself and finally be the best that you can be.

Reasonable Self-esteem

Author : Richard Keshen
Publisher : McGill-Queen's Press - MQUP
Page : 224 pages
File Size : 52,7 Mb
Release : 1996
Category : Philosophy
ISBN : 0773513736

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Reasonable Self-esteem by Richard Keshen Pdf

In this fascinating look at the philosophy of self-esteem, Richard Keshen develops and defends the idea of reasonable self-esteem -- a concept based on an ideal of reasonableness -- and argues that individuals who think of themselves in terms of this paradigm will lead happier and more fulfilling lives.

The Economy of Esteem

Author : Geoffrey Brennan,Philip Pettit
Publisher : OUP Oxford
Page : 352 pages
File Size : 48,8 Mb
Release : 2004-03-18
Category : Business & Economics
ISBN : 9780191529863

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The Economy of Esteem by Geoffrey Brennan,Philip Pettit Pdf

However much people want esteem, it is an untradable commodity— there is no way that you can buy the good opinion of another or sell to others your good opinion of them. And yet esteem is allocated in society according to systematic determinants: people's performance, publicity, and presentation relative to others will help to fix how much esteem they enjoy and how much disesteem they avoid. In turn, rational individuals are bound to compete with one another, however tacitly, in the attempt to increase their chances of winning esteem and avoiding disesteem. And this competition shapes the environments in which they each pursue esteem, setting relevant comparators and benchmarks, and determining the cost that a person must bear for obtaining a given level of esteem. Hidden in the multifarious interactions and exchanges of social life, then, there is a quiet force at work — a force as silent and powerful as gravity — which molds the basic form of people's relationships and associations. This force was more or less routinely invoked in the writings of classical theorists like Aristotle and Plato, Locke and Montesquieu, Mandeville and Hume and Madison. Although Adam Smith himself gave it great credence, however, the rise of economics proper coincided with a sudden decline in the attention devoted to the economy of esteem. What had been a topic of compelling interest for earlier authors fell into relative neglect throughout the nineteenth and twentieth centuries. This book is designed to reverse the trend. It begins by outlining the psychology of esteem and the way the working of that psychology can give rise to an economy. It then shows how a variety of social patterns that are otherwise anomalous come to make a lot of sense within an economics of esteem. And it looks, finally, at the ways in which the economy of esteem may be reshaped to improve overall social outcomes. While making connections with older patterns of social theorising, it offers a novel orientation for contemporary thought about how society works and how it may be made to work. It puts the economy of esteem firmly on the agenda of economics and social science and of moral and political theory.

10 Steps to Self-Esteem: The Ultimate Guide to Stop Self-Criticism

Author : Darlene Lancer
Publisher : Carousel Books
Page : 27 pages
File Size : 48,5 Mb
Release : 2012-01-31
Category : Self-Help
ISBN : 8210379456XXX

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10 Steps to Self-Esteem: The Ultimate Guide to Stop Self-Criticism by Darlene Lancer Pdf

From 30 years of experience working to empower individuals, Darlene Lancer has written the ultimate guide to overcoming self-criticism – the single biggest destroyer of self-esteem. 10 Steps to Self-Esteem is both comprehensive and concise, outlined in an easy form to remember, both 1-10 and A-J. This 27-page ebook packs powerful, practical suggestions and self-esteem building exercises in each step that you can do on your own. It will help you build self-awareness, discipline your mind, change your beliefs, develop self-forgiveness and self-acceptance, and improve your happiness. If you prefer to listen or would like an audio-visual companion to the ebook that also covers the cause and symptoms of high and low self-esteem for self-assessment, with actionable steps you can apply, buy the webinar on her website HOW TO RAISE YOUR SELF-ESTEEM at www.whatiscodependency.com/books-on-codependency

Reasonable Self-Esteem

Author : Richard Keshen
Publisher : McGill-Queen's Press - MQUP
Page : 219 pages
File Size : 48,8 Mb
Release : 1996
Category : Electronic books
ISBN : 9780773513723

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Reasonable Self-Esteem by Richard Keshen Pdf

In this fascinating look at the philosophy of self-esteem, Richard Keshen develops and defends the idea of reasonable self-esteem -- a concept based on an ideal of reasonableness -- and argues that individuals who think of themselves in terms of this paradigm will lead happier and more fulfilling lives.

Self-Esteem

Author : Roy F. Baumeister
Publisher : Springer Science & Business Media
Page : 278 pages
File Size : 40,8 Mb
Release : 2013-11-11
Category : Psychology
ISBN : 9781468489569

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Self-Esteem by Roy F. Baumeister Pdf

Summarizing and integrating the major empirical research of the past twenty years, this volume presents a thorough review of the subject, with a special focus on what sets people with low self-esteem apart from others. As the subject is central to the understanding of personality, mental health, and social adjustment, this work will be appreciated by professionals and advanced students in the fields of personality, social, clinical, and organizational psychology.

Self-Esteem Issues and Answers

Author : Michael H. Kernis
Publisher : Psychology Press
Page : 475 pages
File Size : 45,5 Mb
Release : 2013-04-15
Category : Psychology
ISBN : 9781134952700

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Self-Esteem Issues and Answers by Michael H. Kernis Pdf

Research and theory on self-esteem have flourished in recent years. This resurgence has produced multiple perpectives on fundamental issues surrounding the nature of self-esteem and its role in psychological functioning and interpersonal processes. Self-Esteem Issues and Answers brings together these various perspectives in a unique format. The book is divided into five sections. Section I focuses on core issues pertaining to the conceptualization and assesment of self-esteem, and when self-esteem is optimal. Section II concentrates on the determinants, development, and modifiability of self-esteem. Section III examines the evolutionary significance of self-esteem and its role in psychological processes and therapeutic settings. Section IV explores the social, relational, and cultural significance of self-esteem. Finally, Section V considers future directions for self-esteem researchers, practitioners, parents and teachers. This volume offers a wealth of perspectives from prominent researchers from different areas of psychology. Each expert contributor was asked to focus his or her chapter on a central self-esteem issue. Three or four experts addressed each question. The result is that Self-Esteem Issues and Answers provides a comprehensive sourcebook of current perspectives on a wide range of central self-esteem issues.

Overcoming Low Self-Esteem, 2nd Edition

Author : Melanie Fennell
Publisher : Hachette UK
Page : 432 pages
File Size : 52,9 Mb
Release : 2016-10-06
Category : Psychology
ISBN : 9781472119308

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Overcoming Low Self-Esteem, 2nd Edition by Melanie Fennell Pdf

Overcoming app now available via iTunes and the Google Play Store. 'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.' BABCP Magazine Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about. Melanie Fennell's acclaimed and bestselling self-help guide will help you to understand your low self-esteem and break out of the vicious circle of distress, unhelpful behaviour and self-destructive thinking. Using practical techniques from Cognitive Behavioural Therapy (CBT), this book will help you learn the art of self-acceptance and so transform your sense of yourself for the better. Specifically, you will learn: How low self-esteem develops and what keeps it going How to question your negative thoughts and the attitudes that underlie them How to identify your strengths and good qualities for a more balanced, kindly view of yourself Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.

Self-Esteem Research, Theory, and Practice

Author : Christopher J. J. Mruk, PhD
Publisher : Springer Publishing Company
Page : 316 pages
File Size : 51,6 Mb
Release : 2006-05-09
Category : Psychology
ISBN : 0826103146

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Self-Esteem Research, Theory, and Practice by Christopher J. J. Mruk, PhD Pdf

Dr. Mruk has produced a highly readable new edition of his original work on an often misunderstood psychological construct--self-esteem. Mruk's view that self-esteem is a critically important influence on psychological adjustment and quality of life is now an accepted tenet in personality theory. Lack of self-esteem is frequently a precursor to depression, suicidal behavior, and other personality disorders. Nonetheless, the clinical diagnosis of self-esteem problems has lacked the basis of an overarching theory. Dr. Mruk's comprehensive analysis distills the literature on self-esteem into practical and reliable treatment methods for both clinicians and researchers. The new edition contains updated research and current terms, and addresses the self-esteem "backlash." He concludes with worksheets and detailed guidelines for conducting self-esteem building workshops. Added features include: Major theories of self-esteem Chapter on the new positive psychology 150 new references Dr. Mruk has developed a writing style that is successfully oriented toward both academic and clinical audiences in the areas of counseling, education, nursing, psychology, and social work, thus providing much-needed information for teachers, students, and practicing clinicians in a clear, concise way.