Ouch The Pain Of Modern Civilization

Author : Dr. Ajay Issar,Alka Issar
Publisher : FriesenPress
Page : 300 pages
File Size : 52,5 Mb
Release : 2020-04-17
Category : Antiques & Collectibles
ISBN : 9781525553684

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OUCH! The Pain of Modern Civilization by Dr. Ajay Issar,Alka Issar Pdf

Isn’t it ironic that information about healthy living is in such abundance yet people are more confused than ever? In excess of 80% of today’s healthcare costs are spent treating chronic diseases like diabetes, hypertension, high cholesterol, heart disease, cancer, and obesity. This is a function of our modern society, characterized by Overnutrition, Under-activity, Circadian rhythm disruption, and a Hectic and stressful lifestyle—or OUCH—unlike any we’ve seen before. In OUCH! The Pain of Modern Civilization, authors Dr. Ajay Issar and Alka Issar offer a four-factor model of chronic disease that not only links these behaviours with their physical consequences, but explains in detail the means of assailing them. Here is a practical, personalized approach aimed at health promotion and shared compellingly by way of case studies, recipes, and advice for exercise and creating structure in your day. This book clarifies common myths about chronic disease and extends tools readers can employ in their own war against OUCH. OUCH! The Pain of Modern Civilization is unique for its consideration of the person as a whole and its prescription of timeless and proven solutions for optimal health. This book is for anyone who cares about their well-being, including individuals who are already suffering from a chronic disease and those who are keen to avoid them.

Author : Ajay Issar,Alka Issar
Publisher : Unknown
Page : 516 pages
File Size : 55,6 Mb
Release : 2020-04-13
Category : Health & Fitness
ISBN : 1525553674

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OUCH! The Pain of Modern Civilization by Ajay Issar,Alka Issar Pdf

Isn't it ironic that information about healthy living is in such abundance yet people are more confused than ever? In excess of 80% of today's healthcare costs are spent treating chronic diseases like diabetes, hypertension, high cholesterol, heart disease, cancer, and obesity. This is a function of our modern society, characterized by Overnutrition, Under-activity, Circadian rhythm disruption, and a Hectic and stressful lifestyle-or OUCH-unlike any we've seen before. In OUCH! The Pain of Modern Civilization, authors Dr. Ajay Issar and Alka Issar offer a four-factor model of chronic disease that not only links these behaviours with their physical consequences, but explains in detail the means of assailing them. Here is a practical, personalized approach aimed at health promotion and shared compellingly by way of case studies, recipes, and advice for exercise and creating structure in your day. This book clarifies common myths about chronic disease and extends tools readers can employ in their own war against OUCH. OUCH! The Pain of Modern Civilization is unique for its consideration of the person as a whole and its prescription of timeless and proven solutions for optimal health. This book is for anyone who cares about their well-being, including individuals who are already suffering from a chronic disease and those who are keen to avoid them....

Author : Michael A. Rousell
Publisher : Bloomsbury Publishing USA
Page : 211 pages
File Size : 42,8 Mb
Release : 2007-04-30
Category : Psychology
ISBN : 9780313087622

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Sudden Influence by Michael A. Rousell Pdf

All of us, writes psychologist Michael Rousell, are subject to Spontaneous Influence Events, (SIEs), when seemingly minor moments have truly life-changing effects. Rousell, who has studied such events across decades, shows us how SIEs—which occur when we are emotionally charged—trigger an intense response and activate a mental state of extreme suggestibility. He explains how SIEs disarm our instinctive defense mechanisms and rational thinking processes, leaving us open to instant adoption of new beliefs. In this unique book, he looks at the neurobiology of this spontaneous change. He details how we can recognize Elevated Suggestibility States or teachable moments, then use that knowledge to create positive SIEs for ourselves and those we love. And he explains how we can undo the damage of negative SIEs that may be haunting us, holding us back, or hurting us. Songwriter Carly Simon recalls an emotionally intense high school episode when her boyfriend referred to her stammer as charming. Simon regards that moment as a turning point for her self-esteem, and so her future. Other celebrities share similar, seemingly minor moments with truly life-changing effects. Tennis champion Venus Williams recalls one of her sister's pep talks when her words changed my life. Basketball star Shaquille O'Neal credits an offhand remark by his mother as the words that changed everything for me. All three cases illustrate a Spontaneous Influence Event, or SIE. In this book, psychologist Michael Rousell, who has studied such events across decades, shows us how SIEs—which occur when we are emotionally charged—do occur for most of us, for better or worse. These events trigger an intense emotional response and activate a mental state of extreme suggestibility. There is thus fertile ground for statements about our worth, abilities, and potential to be implanted solidly in our minds, leading to success or failure, often without our completely comprehending the effect and why it occurred. Rousell explains how the sudden impact of these SIEs disarms our instinctive defense mechanisms and rational thinking processes, leaving us open to instant adoption of new beliefs. In this unique book, he looks at the neurobiology of this spontaneous change, why the events occur, how to defend against the negative among them, and how to manage or promote positive SIEs. He also explains, through common vignettes, how and why the brain encodes SIEs to be triggered again and again in memory at later dates. Finally, Rousell details how we can recognize Elevated Suggestibility States or teachable moments, then use that knowledge to create positive SIEs for ourselves and those we love. And he explains how we can undo the damage of negative SIEs that may be haunting us, holding us back, or hurting us.

Author : Anonim
Publisher : Unknown
Page : 520 pages
File Size : 51,5 Mb
Release : 1935
Category : Electronic
ISBN : STANFORD:36105007469278

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Scribner's Magazine ... by Anonim Pdf

Author : Matthew Scully
Publisher : St. Martin's Press
Page : 464 pages
File Size : 54,6 Mb
Release : 2003-10-08
Category : Nature
ISBN : 9781429980432

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Dominion by Matthew Scully Pdf

"And God said, Let us make man in our image, after our likeness; and let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over all the earth, and over every creeping thing that creepeth upon the earth." --Genesis 1:24-26 In this crucial passage from the Old Testament, God grants mankind power over animals. But with this privilege comes the grave responsibility to respect life, to treat animals with simple dignity and compassion. Somewhere along the way, something has gone wrong. In Dominion, we witness the annual convention of Safari Club International, an organization whose wealthier members will pay up to $20,000 to hunt an elephant, a lion or another animal, either abroad or in American "safari ranches," where the animals are fenced in pens. We attend the annual International Whaling Commission conference, where the skewed politics of the whaling industry come to light, and the focus is on developing more lethal, but not more merciful, methods of harvesting "living marine resources." And we visit a gargantuan American "factory farm," where animals are treated as mere product and raised in conditions of mass confinement, bred for passivity and bulk, inseminated and fed with machines, kept in tightly confined stalls for the entirety of their lives, and slaughtered in a way that maximizes profits and minimizes decency. Throughout Dominion, Scully counters the hypocritical arguments that attempt to excuse animal abuse: from those who argue that the Bible's message permits mankind to use animals as it pleases, to the hunter's argument that through hunting animal populations are controlled, to the popular and "scientifically proven" notions that animals cannot feel pain, experience no emotions, and are not conscious of their own lives. The result is eye opening, painful and infuriating, insightful and rewarding. Dominion is a plea for human benevolence and mercy, a scathing attack on those who would dismiss animal activists as mere sentimentalists, and a demand for reform from the government down to the individual. Matthew Scully has created a groundbreaking work, a book of lasting power and importance for all of us.

Author : Edward Livermore Burlingame,Robert Bridges,Alfred Sheppard Dashiell,Harlan Logan
Publisher : Unknown
Page : 524 pages
File Size : 45,5 Mb
Release : 1935
Category : American periodicals
ISBN : UOM:39015056060554

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Scribner's Magazine by Edward Livermore Burlingame,Robert Bridges,Alfred Sheppard Dashiell,Harlan Logan Pdf

Author : Dr. Sue Johnson
Publisher : Little, Brown Spark
Page : 338 pages
File Size : 43,9 Mb
Release : 2013-12-31
Category : Family & Relationships
ISBN : 9780316251082

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Love Sense by Dr. Sue Johnson Pdf

The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research. Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense" -- our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival. Love Sense covers the three stages of a relationship and how to best weather them; the intelligence of emotions and the logic of love; the physical and psychological benefits of secure love; and much more. Based on groundbreaking research, Love Sense will change the way we think about love.

Author : Michael S. Ridenour
Publisher : Temple Lodge Publishing
Page : 310 pages
File Size : 40,9 Mb
Release : 2017-11-09
Category : Religion
ISBN : 9781912230099

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The Greatest Gift Ever Given by Michael S. Ridenour Pdf

As a child in a non-religious family, Michael Ridenour found a Bible one day and began reading. Initially excited by its lively stories, he paused at the New Testament, faced with a baffling inner question: Where in the world is Christ today? An unexpected answer came during his teenage years with a spontaneous experience of the Christ being, but this only led to more questions. Later, discovering the work of Rudolf Steiner, he found the authentic vision and language he needed to clarify and better comprehend his own experiences, but the questions kept coming. The Greatest Gift Ever Given is a fruit of Ridenour’s life-long search for answers: a book that is at once deeply thoughtful, humorous, philosophical and poetic. In Part I, ‘Raising the Foundation’, he studies the Judeo-Christian mysteries. After humanity’s ‘fall’ into materialism, these mysteries signal the development of human individuality. The impulse for self-hood continues with Christ, who brings a new path of divine love. But the mystery of Christ leads naturally to his shadow. Today, we can no longer escape the question: Where in the world is Judas? Without Judas’s betrayal, Christ’s greatest gift could never have been given. We can’t reject Judas, but should transform him within ourselves. In Part II, ‘Lowering the Temple’, Ridenour relates the theme of metamorphosis to the contemporary world. Once guided by initiates, personal transformation now needs to blossom from within each individual human soul. The topic of evolution takes us to a consideration of the perennially-controversial Charles Darwin, as well as the intuitive approach of Goethe and the living thinking of Rudolf Steiner. A rich treasure-trove of ideas, The Greatest Gift Ever Given sharpens a dynamic focus on current spiritual needs and contributes a thought-provoking response to them.

Author : Robert H. Powers,Dorothy E. Dean
Publisher : CRC Press
Page : 273 pages
File Size : 55,8 Mb
Release : 2015-12-01
Category : Law
ISBN : 9781466581951

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Forensic Toxicology by Robert H. Powers,Dorothy E. Dean Pdf

Designed for upper-level undergraduate and graduate-level courses, Forensic Toxicology: Mechanisms and Pathology introduces toxicology concepts from a forensic perspective. The book provides an understanding of the mechanistic basis of the action of drugs and toxins, addressing their physiologic and pathologic consequences on the affected organ sys

Author : Andrew J. Farrara
Publisher : iUniverse
Page : 863 pages
File Size : 45,9 Mb
Release : 2022-10-13
Category : Fiction
ISBN : 9781663245205

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The Modern Divine Comedy Book 7: Paradiso 1 Entry by Andrew J. Farrara Pdf

The PARADISO is considered the most perfect part of the hereafter where the souls are permitted to live eternally if they can successfully complete the very difficult Celestial Examination process engaging the intellectual and personal guilt and forgiveness requirements system. Many celestial citizens take years, decades or centuries to complete. The Celestial Trial of Josephus, the Annual Lantern Parade and Romano’s awakening from his dream nightmare at the ending are the major subjects in this Book. This Celestial Trial of the ancient Jewish General and Roman writer, propagandist and collaborationist Flavius Josephus in discovering the real Spiritual Truths at the Celestial Supreme Court headed by the Biblical prophets Noah, Abraham and Moses is portrayed. Josephus is defended in Court by a late 19th century mortal American Barrister named Darryl Buchanan from Philadelphia who just successfully defended John D Rockefeller before Almighty GOD Himself in God’s Personal Supreme Peoples Court. The goal of the Celestial Trial of ‘Josephus verses the Celestial Kingdom’ is to discover the Holy Secrets and Spiritual Truths of his writings as to determine whether he did or did not fabricate and/or conceal the Biblical truths and steal the Prophecy that the next Ruler of the Roman Empire was destined to come from Judea to save his own body and soul? The Annual Lantern Parade at the Celestial Circus Maximus on Christmas Day has been a tradition since Jesus died on the Cross in the first century AD. The theme this year is called the Ancient & Divine Mysteries of the Universe. BOOK FOUR ends with the Devil and his Three Crown Princes still trying to manipulate, dominate and overthrow the Kingdom with a Final Curtain Call where the Tragic End Game occurs and the Mise-en-Abime shows the hero Journalist Romano home awoken immediately after his dream in his basement apartment at a New York City Catholic Church.

Author : William Golding
Publisher : Faber & Faber
Page : 301 pages
File Size : 55,8 Mb
Release : 2012-09-20
Category : Fiction
ISBN : 9780571290581

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Lord of the Flies by William Golding Pdf

A plane crashes on a desert island and the only survivors, a group of schoolboys, assemble on the beach and wait to be rescued. By day they inhabit a land of bright fantastic birds and dark blue seas, but at night their dreams are haunted by the image of a terrifying beast. As the boys' delicate sense of order fades, so their childish dreams are transformed into something more primitive, and their behaviour starts to take on a murderous, savage significance. First published in 1954, Lord of the Flies is one of the most celebrated and widely read of modern classics. Now fully revised and updated, this educational edition includes chapter summaries, comprehension questions, discussion points, classroom activities, a biographical profile of Golding, historical context relevant to the novel and an essay on Lord of the Flies by William Golding entitled 'Fable'. Aimed at Key Stage 3 and 4 students, it also includes a section on literary theory for advanced or A-level students. The educational edition encourages original and independent thinking while guiding the student through the text - ideal for use in the classroom and at home.

Author : Ruth Ozeki
Publisher : Penguin
Page : 621 pages
File Size : 46,7 Mb
Release : 2013-03-12
Category : Fiction
ISBN : 9781101606254

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A Tale for the Time Being by Ruth Ozeki Pdf

A brilliant, unforgettable novel from bestselling author Ruth Ozeki, author of The Book of Form and Emptiness Finalist for the Booker Prize and the National Book Critics Circle Award “A time being is someone who lives in time, and that means you, and me, and every one of us who is, or was, or ever will be.” In Tokyo, sixteen-year-old Nao has decided there’s only one escape from her aching loneliness and her classmates’ bullying. But before she ends it all, Nao first plans to document the life of her great grandmother, a Buddhist nun who’s lived more than a century. A diary is Nao’s only solace—and will touch lives in ways she can scarcely imagine. Across the Pacific, we meet Ruth, a novelist living on a remote island who discovers a collection of artifacts washed ashore in a Hello Kitty lunchbox—possibly debris from the devastating 2011 tsunami. As the mystery of its contents unfolds, Ruth is pulled into the past, into Nao’s drama and her unknown fate, and forward into her own future. Full of Ozeki’s signature humor and deeply engaged with the relationship between writer and reader, past and present, fact and fiction, quantum physics, history, and myth, A Tale for the Time Being is a brilliantly inventive, beguiling story of our shared humanity and the search for home.

Author : Thomas King
Publisher : Doubleday Canada
Page : 320 pages
File Size : 42,6 Mb
Release : 2017-10-17
Category : History
ISBN : 9780385690171

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The Inconvenient Indian Illustrated by Thomas King Pdf

An illustrated edition of the award-winning, bestselling Canadian classic, featuring over 150 images that add colour and context to this extraordinary work. "Every Canadian should read [this] book." —Toronto Star Since its publication in 2012, The Inconvenient Indian has become an award-winning bestseller and a modern classic. In its pages, Thomas King tells the curiously circular tale of the relationship between non-Native and Indigenous people in the centuries since the two first encountered each other. This new, provocatively illustrated edition matches essential visuals to the book's urgent words, and in so doing deepens and expands King's message. With more than 150 images—from artwork, photographs, advertisements and archival documents to contemporary representations of Native peoples by Native peoples, including some by King himself—this unforgettable volume vividly shows how "Indians" have been seen, understood, propagandized, represented and reinvented in North America. Here is a book both timeless and timely, burnished with anger and tempered by wit, and ultimately a hard-won offering of hope—an inconvenient but necessary account for all of us seeking to tell a new story, in both words and images, for the future.

Author : Catherine Asaro
Publisher : Baen Books
Page : 397 pages
File Size : 41,6 Mb
Release : 2020-07-07
Category : Fiction
ISBN : 9781625797759

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The Vanished Seas by Catherine Asaro Pdf

MAJOR BHAAJAN RETURNS. Book three in the Skolian Empire Major Bhaajan series by Catherine Asaro. SURVIVE THE CITY OF CRIES Bhaajan grew up in the Undercity, a community hidden in the ruins buried beneath the glittering City of Cries. Caught between the astonishing beauty and crushing poverty of that life, and caught by wanderlust, she enlisted in the military. Now retired, Major Bhaajan is a private investigator who solves cases for the House of Majda, a powerful royal family centered in Cries. The powerful elite of the City of Cries are disappearing, and only Bhaajan, who grew up in the Undercity, can find them—if she isn’t murdered first. At the publisher's request, this title is sold without DRM (Digital Rights Management). About the Major Bhaajan series: “. . . riveting. . . . The world is rich and vivid, with two distinct cultures in the Undercity and the aboveground City of Cries. This exciting novel stands alone for anyone who enjoys science fiction adventure.”—Publishers Weekly (starred review) "Asaro plants herself firmly into that grand SF tradition of future history franchises favored by luminaries like Heinlein, Asimov, Herbert, Anderson, Dickson, Niven, Cherryh, and Baxter . . . They don't write em like that anymore! Except Asaro does, with . . . up-to-the-minute savvy!"—Locus "Baahjan, who starts out keeping an emotional distance from the people in the Undercity soon grows to think of them as her community once more. Asaro . . . returns to the Skolian empire's early history to tell Bhaajan's story."—Booklist "Asaro delivers a tale rich with the embedded history of her world and bright with technical marvels. Her characters are engaging and intriguing and there is even a bit of romance. What really touched my heart was Bhaaj's interaction with the children of the aqueducts. I spent the last fifty pages of the book sniffling into a tissue."—SFcrowsnest "I'm hooked, both on her writing and her Skolian universe. This book had everything I wanted: strong characters, a new and unique world, and a plot that isn't as simple as it first appears."—TerryTalk About the Skolian Saga: “Entertaining mix of hard SF and romance.”—Publishers Weekly “Asaro’s Skolian saga is now nearly as long and in many ways as compelling as Dune, if not more so, featuring a multitude of stronger female characters.”—Booklist “Rapid pacing and gripping suspense.”—Publishers Weekly

Author : David M. Friedman
Publisher : Simon and Schuster
Page : 376 pages
File Size : 40,6 Mb
Release : 2008-09-04
Category : History
ISBN : 9781439136089

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A Mind of Its Own by David M. Friedman Pdf

Whether enemy or ally, demon or god, the source of satisfaction or the root of all earthly troubles, the penis has forced humanity to wrestle with its enduring mysteries. Here, in an enlightening and entertaining cultural study, is a book that gives context to the central role of the penis in Western civilization. A man can hold his manhood in his hand, but who is really gripping whom? Is the penis the best in man -- or the beast? How is man supposed to use it? And when does that use become abuse? Of all the bodily organs, only the penis forces man to confront such contradictions: something insistent yet reluctant, a tool that creates but also destroys, a part of the body that often seems apart from the body. This is the conundrum that makes the penis both hero and villain in a drama that shapes every man -- and mankind along with it. In A Mind of Its Own, David M. Friedman shows that the penis is more than a body part. It is an idea, a conceptual but flesh-and-blood measuring stick of man's place in the world. That men have a penis is a scientific fact; how they think about it, feel about it, and use it is not. It is possible to identify the key moments in Western history when a new idea of the penis addressed the larger mystery of man's relationship with it and changed forever the way that organ was conceived of and put to use. A Mind of Its Own brilliantly distills this complex and largely unexamined story. Deified by the pagan cultures of the ancient world and demonized by the early Roman church, the organ was later secularized by pioneering anatomists such as Leonardo da Vinci. After being measured "scientifically" in an effort to subjugate some races while elevating others, the organ was psychoanalyzed by Sigmund Freud. As a result, the penis assumed a paradigmatic role in psychology -- whether the patient was equipped with the organ or envied those who were. Now, after being politicized by feminism and exploited in countless ways by pop culture, the penis has been medicalized. As no one has before him, Friedman shows how the arrival of erection industry products such as Viagra is more than a health or business story. It is the latest -- and perhaps final -- chapter in one of the longest sagas in human history: the story of man's relationship with his penis. A Mind of Its Own charts the vicissitudes of that relationship through its often amusing, occasionally alarming, and never boring course. With intellectual rigor and a healthy dose of wry humor, David M. Friedman serves up one of the most thought-provoking, significant, and readable cultural works in years.