Overcoming Alcohol Use Problems A Cognitive Behavioral Treatment Program Workbook

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Overcoming Alcohol Use Problems

Author : Elizabeth E. Epstein,Barbara S. McCrady
Publisher : Oxford University Press
Page : 208 pages
File Size : 49,5 Mb
Release : 2009-04-27
Category : Psychology
ISBN : 9780195322798

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Overcoming Alcohol Use Problems by Elizabeth E. Epstein,Barbara S. McCrady Pdf

Problems with alcohol use are common and often occur with other psychological and social problems as well. Left untreated, alcohol use disorder can have significant impact on a person's functioning, health, and relationships. This cognitive-behavioral treatment has been scientifically proven to help individuals achieve and maintain abstinence. The treatment protocol has been developed with the benefit of each author's 25+ years of clinical experience in treating substance abusers; it is user-friendly and easy to deliver in a clinically meaningful way. Rooted in the client's individualized asse.

Overcoming Alcohol Use Problems

Author : Elizabeth E. Epstein,Barbara S. McCrady
Publisher : Oxford University Press
Page : 208 pages
File Size : 53,8 Mb
Release : 2009-04-27
Category : Psychology
ISBN : 0198043422

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Overcoming Alcohol Use Problems by Elizabeth E. Epstein,Barbara S. McCrady Pdf

Alcohol use can have negative effects on your day-to-day functioning, health, and relationships. If drinking is a problem in your life, this program can help you regain control. It has been developed with the benefit of each author's 25+ years of clinical experience in treating substance abusers and has been proven effective in helping individuals to achieve and maintain abstinence. Over the course of 12 weeks, you will meet with a qualified mental health or addictions professional to learn various skills and strategies for quitting drinking and staying sober. Together, you will come up with an abstinence plan that fits your needs. The program involves self-recording to help you identify your drinking patterns and triggers. You will plan for managing high-risk situations, including interactions with other drinkers in your social network. Urges to drink are to be expected and you will learn ways to deal with them. Focusing on the negative consequences of drinking will help motivate you to stop. As you experience the rewards of sobriety and find positive alternatives to drinking, remaining abstinent will become easier. You will also learn useful techniques for managing negative emotions and challenging alcohol-related thoughts. Other areas you may work on in this program include how to cope with anxiety and depression, build social support, be assertive, manage anger, and problem solve. Before ending treatment, you will need to make a plan for maintaining your gains and prepare for handling slips and relapses. It is important that you be an active participant in your treatment. You can use this workbook to follow along with the information presented by your therapist and to do exercises in session. Each chapter provides instructions and forms for compelling assignments. With your efforts in this program and committment to abstinence, you can overcome your alcohol problems. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

A Cognitive-behavioural Treatment Program for Overcoming Alcohol Problems

Author : Elizabeth E. Epstein
Publisher : Unknown
Page : 199 pages
File Size : 46,7 Mb
Release : 2009
Category : Alcoholics
ISBN : 0190241918

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A Cognitive-behavioural Treatment Program for Overcoming Alcohol Problems by Elizabeth E. Epstein Pdf

Problems with alcohol use are common and often occur in conjunction with other psychological and social problems. This text outlines a cognitive-behavioural treatment that has been scientifically proven to help individuals achieve and maintain abstinence.

Overcoming Alcohol Problems

Author : Barbara S. McCrady,Elizabeth E. Epstein
Publisher : Oxford University Press
Page : 160 pages
File Size : 54,9 Mb
Release : 2010-04-10
Category : Psychology
ISBN : 9780199837830

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Overcoming Alcohol Problems by Barbara S. McCrady,Elizabeth E. Epstein Pdf

This therapist guide outlines a treatment program for couples wherein one partner has an alcohol use disorder. Based on the principles of CBT, this 12-session couples-focused program is designed not only to help the drinking partner stop drinking, but also to help his or her partner change behaviors that may contribute to the drinker's problem. Another aim of treatment is to enhance the couple's relationship. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Overcoming Impulse Control Problems

Author : Jon E. Grant,Christopher B. Donahue,Brian L. Odlaug
Publisher : Oxford University Press
Page : 125 pages
File Size : 50,7 Mb
Release : 2011-02-14
Category : Psychology
ISBN : 9780199738809

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Overcoming Impulse Control Problems by Jon E. Grant,Christopher B. Donahue,Brian L. Odlaug Pdf

If you feel you are no longer in control of your behavior, that your actions may have interfered with your family, social, or working life, this workbook can help you take back control.Impulse control disorders (ICDs) include pathological gambling (PG), kleptomania/compulsive stealing (KM), pyromania/fire setting (PY), and compulsive buying (CB). ICDs are characterized by difficulties resisting urges to engage in behaviors that are excessive and/or ultimately harmful to oneself or others. ICDs are relatively common and can be significantly harmful - even life threatening. They can also be effectively treated with behavioral therapies.Overcoming Impulse Control Problems is written by researchers with years of experience studying the psychology of impulse control disorders. This book represents the treatment they have found to be the most effective at controlling urges to gamble, steal, set fires, and over-spend. It will also help you to better understand the true nature of impulse control problems, and will help to prevent future problems. Intended for use in conjunction with supervised therapy, this workbook includes various self-assessmnets and exercises designed to help you realize the truth behind your actions, and to reach the ultimate goal of changing your impulsive behaviors.This workbook and the corresponding therapist guide form a complete treatment package that will help you overcome your impulsive behaviors and learn skills that are useful for a lifetime.

Women's Group Treatment for Substance Use Disorder

Author : Elizabeth E. Epstein,Barbara S. McCrady
Publisher : Oxford University Press
Page : 201 pages
File Size : 51,6 Mb
Release : 2023
Category : Psychology
ISBN : 9780197655122

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Women's Group Treatment for Substance Use Disorder by Elizabeth E. Epstein,Barbara S. McCrady Pdf

Problems with alcohol and drugs differ for women and men in development, risk factors, negative consequences, metabolism, relapse triggers, and related issues. Left untreated, alcohol and other drug use disorders can have unwanted impacts on your functioning, health, and relationships. Based on scientific evidence accumulated over 25 years of research, this women-specific, cognitive-behavioral program addresses the unique challenges and treatment needs of women with alcohol and/or drug use problems. Readers can use the handouts and worksheets in this workbook to follow the step-by-step program designed to help achieve and maintain abstinence, learn skills to prevent relapse and help achieve improvements in quality of life, self-care, coping skills, and wellness. Written to be used in a therapeutic setting and in conjunction with the companion therapist guide, the program includes easy instructions and materials to help you identify your drinking patterns and triggers, take control of your behavior, seek social network support, understand and experience the rewards of sobriety, and find positive alternatives to drinking and drug use. You also will learn useful techniques for managing strong negative emotions and negative thoughts. Overcoming alcohol or drug problems is an attainable goal with this effective and comprehensive program.

Cognitive Behavioral Therapy Worksheets for Alcohol Abuse

Author : Portia Cruise
Publisher : Unknown
Page : 88 pages
File Size : 54,5 Mb
Release : 2021-06-14
Category : Electronic
ISBN : 9798520575443

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Cognitive Behavioral Therapy Worksheets for Alcohol Abuse by Portia Cruise Pdf

Alcohol abuse can be a life killer that can veer you away from where you saw yourself in the future. You probably saw yourself doing great exploit and being a better person when you were much younger than you have turned out to be. You now conveniently find an excuse not to be among your old school friends because of how far they have gone in life and how well their life has turned out compared to yours. Perhaps, it is that son or daughter of yours who seems to be hooked on alcohol. Or, it could be a sibling of yours who has become a black sheep and has deferred all forms of solutions or help rendered in the past. Are you a mental health practitioner or researcher and has been looking for a workbook with well-thought-out worksheets, not some random sheets hurriedly pulled out from the internet? If any of these applies to you or someone you know, then it is time to get the person to help themselves. Many people who require this sort of help sometimes do not know how best to overcome this challenge, which is why this workbook does not assume or delve into a solution but first starts with 13 very important questions that will get the patient to have a sober reflection of how bad they think this addiction has affected them. This book is very simple to use with a detailed explanation of what each step stands for. It does not assume any prior knowledge of how to use this type of workbook. It is divided into different sections so that nothing is left out in your journey to overcoming this challenge. This workbook will help you deal with your drug and alcohol abuse by giving you a template for handling your inordinate cravings. It uses different steps that get you to focus on your self-beliefs and how to devise ways to challenge some of these unhelpful self-beliefs blocking your objective view of situations. By following through with this, you will be able to identify situations that usually serve as triggers for your actions and the kinds of thought they enact in you. It is structured in a way to make the different sessions with your therapist worthwhile and help you develop effective self-control and coping techniques. Recovery is a process. Don't let the alcohol sneak up on you. Stay sober and learn to take it one day at a time. Using this workbook, you will be able to recognize the consequences of your continued abuse of alcohol as a way of deflecting problems and come up with alternative thinking to overcome the automatic negative thoughts associated with such habits. With CBT you will become better equipped to identify and deal with triggers that usually make you indulge, such as: · When Stressed · Faced with social anxiety · Whey you find yourself in tempting environments like pubs, clubs, bars, and restaurants At the end of your CBT therapy and with the help of this workbook, you will now be better equipped to avoid certain triggers and learn how to effectively cope with unavoidable situations and emotions. This is also suitable as a gift to a loved one. You can click the Buy Now button to get yours

The Addiction Recovery Skills Workbook

Author : Suzette Glasner-Edwards
Publisher : New Harbinger Publications
Page : 224 pages
File Size : 47,9 Mb
Release : 2015-12-01
Category : Self-Help
ISBN : 9781626252806

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The Addiction Recovery Skills Workbook by Suzette Glasner-Edwards Pdf

An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.

Overcoming Problem Drinking

Author : Marcantonio Spada
Publisher : Robinson
Page : 263 pages
File Size : 40,5 Mb
Release : 2012-11-01
Category : Psychology
ISBN : 9781472105790

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Overcoming Problem Drinking by Marcantonio Spada Pdf

Up to a quarter of the UK population is currently believed to misuse alcohol. This first self-help book aimed specifically at problem drinking uses an approach based on real clinical practice, first to recognize alcohol misuse and then, using proven Cognitive Behavioural Therapy (CBT) techniques, to show the drinker how to turn the tables and regain control of alcohol consumption. For anyone who feels alcohol is beginning to rule their lives, this is an indispensable guide, combining the expertise of psychologists and those working in the medical profession. It also shows how to enlist the help of friends and family.

The Family Therapy Treatment Planner, with DSM-5 Updates, 2nd Edition

Author : Frank M. Dattilio,Arthur E. Jongsma, Jr.,Sean D. Davis
Publisher : John Wiley & Sons
Page : 368 pages
File Size : 52,6 Mb
Release : 2015-01-07
Category : Psychology
ISBN : 9781119064077

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The Family Therapy Treatment Planner, with DSM-5 Updates, 2nd Edition by Frank M. Dattilio,Arthur E. Jongsma, Jr.,Sean D. Davis Pdf

This timesaving resource features: Treatment plan components for 40 behaviorally based presenting problems Over 1,000 prewritten treatment goals, objectives, and interventions—plus space to record your own treatment plan options A step-by-step guide to writing treatment plans that meet the requirements of most accrediting bodies, insurance companies, and third-party payors Includes new Evidence-Based Practice Interventions as required by many public funding sources and private insurers PracticePlanners® THE BESTSELLING TREATMENT PLANNING SYSTEM FOR MENTAL HEALTH PROFESSIONALS The Family Therapy Treatment Planner, Second Edition provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payors, and state and federal agencies. New edition features empirically supported, evidence-based treatment interventions Organized around 40 main presenting problems including child/parent conflicts, depression, abuse, death and loss issues, blended family problems, and loss of family cohesion Over 1,000 prewritten treatment goals, objectives, and interventions—plus space to record your own treatment plan options Easy-to-use reference format helps locate treatment plan components by behavioral problem Designed to correspond with The Family Therapy Progress Notes Planner, Second Edition and the Brief Family Therapy Homework Planner, Second Edition Includes a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies including CARF, The Joint Commission (TJC), COA, and the NCQA Additional resources in the PracticePlanners® series: Progress Notes Planners contain complete, prewritten progress notes for each presenting problem in the companion Treatment Planners. Homework Planners feature behaviorally based, ready-to-use assignments to speed treatment and keep clients engaged between sessions. For more information on our PracticePlanners®, including our full line of Treatment Planners, visit us on the Web at: www.wiley.com/practiceplanners

The Family Therapy Treatment Planner

Author : Frank M. Dattilio,David J. Berghuis,Sean D. Davis
Publisher : John Wiley & Sons
Page : 363 pages
File Size : 45,5 Mb
Release : 2010-02-16
Category : Psychology
ISBN : 9780470586044

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The Family Therapy Treatment Planner by Frank M. Dattilio,David J. Berghuis,Sean D. Davis Pdf

The Family Therapy Treatment Planner, Second Edition provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payors, and state and federal agencies. New edition features empirically supported, evidence-based treatment interventions Organized around 40 main presenting problems including child/parent conflicts, depression, abuse, death and loss issues, blended family problems, and loss of family cohesion Over 1,000 prewritten treatment goals, objectives, and interventions—plus space to record your own treatment plan options Easy-to-use reference format helps locate treatment plan components by behavioral problem Designed to correspond with The Family Therapy Progress Notes Planner, Second Edition and the Brief Family Therapy Homework Planner, Second Edition Includes a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies including CARF, The Joint Commission (TJC), COA, and the NCQA

Overcoming Alcohol Misuse, 2nd Edition

Author : Marcantonio Spada
Publisher : Robinson
Page : 210 pages
File Size : 50,9 Mb
Release : 2017-03-02
Category : Self-Help
ISBN : 9781472138590

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Overcoming Alcohol Misuse, 2nd Edition by Marcantonio Spada Pdf

How to regain control when alcohol is taking over your life Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking. Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.

An Introduction to Modern CBT

Author : Stefan G. Hofmann
Publisher : John Wiley & Sons
Page : 244 pages
File Size : 49,9 Mb
Release : 2011-06-24
Category : Psychology
ISBN : 9781119951414

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An Introduction to Modern CBT by Stefan G. Hofmann Pdf

An Introduction to Modern CBT provides an easily accessible introduction to modern theoretical cognitive behavioral therapy models. The text outlines the different techniques, their success in improving specific psychiatric disorders, and important new developments in the field. • Provides an easy-to-read introduction into modern Cognitive Behavioral Therapy approaches with specific case examples and hands-on treatment techniques • Discusses the theoretical models of CBT, outlines the different techniques that have been shown to be successful in improving specific psychiatric disorders, and describes important new developments in the field • Offers useful guidance for therapists in training and is an invaluable reference tool for experienced clinicians

Couples Therapy for Alcohol Use Problems

Author : Barbara S. McCrady,Elizabeth E. Epstein
Publisher : Oxford University Press
Page : 232 pages
File Size : 51,9 Mb
Release : 2008-12-02
Category : Psychology
ISBN : 0198043406

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Couples Therapy for Alcohol Use Problems by Barbara S. McCrady,Elizabeth E. Epstein Pdf

If you or your partner is dealing with an alcohol problem, the program outlined in this book can help you both. Over the course of 12 sessions with a therapist, the drinking partner will be taught various skills and strategies for quitting drinking, as well as dealing with high-risk solutions in which there is strong temptation to drink. Throughout the program, the non-drinking partner will learn how to provide support and change certain behaviors that may contribute to the drinking partner's problem. As a couple, you will practice communication skills and participate in pleasant activities in order to improve your relationship and enhance intimacy. You and your partner will work together to overcome the drinking problem once and for all. Teamwork and dedication are required for a successful outcome. If you and your partner are willing to work together, you will no doubt find yourselves on the way to a healthier and happier relationship at the end of the treatment. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! ? All programs have been rigorously tested in clinical trials and are backed by years of research ? A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date ? Our books are reliable and effective and make it easy for you to provide your clients with the best care available ? Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated ? A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources ? Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)