Overcoming Multiple Sclerosis

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Overcoming Multiple Sclerosis

George Jelinek
Overcoming Multiple Sclerosis Book PDF

Author : George Jelinek
Publisher : Allen & Unwin
Page : 478 pages
File Size : 54,6 Mb
Release : 2016-07-01
Category : Medical
ISBN : 9781760112554

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Overcoming Multiple Sclerosis by George Jelinek Pdf

Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy, active lives on the Overcoming Multiple Sclerosis recovery program. Overcoming Multiple Sclerosis explains the nature of MS and outlines an evidence-based 7 step program for recovery. Professor George Jelinek devised the program from an exhaustive analysis of medical research when he was first diagnosed with MS in 1999. It has been refined through major ongoing international clinical studies under Professor Jelinek's leadership, examining the lifestyles of several thousand people with MS world-wide and their health outcomes. Overcoming Multiple Sclerosis is invaluable for anyone recently diagnosed with MS, living with MS for years, or with a family member with MS. It makes an ideal resource for doctors treating people with MS. 'I would have no hesitation in recommending Overcoming Multiple Sclerosis to my patients, but also to my friends and colleagues.' Professor Gavin Giovannoni, MBBCh, PhD, FCP (S.A., Neurol.), FRCP, FRCPath, Chair of Neurology, Blizard Institute, Barts and The London School of Medicine and Dentistry 'Overcoming Multiple Sclerosis combines hard scientific evidence with practical advice and compassion. It will be of benefit to nearly everybody affected by MS and I heartily recommend it.' Dr Peter Fisher FRCP , Physician to Her Majesty Queen Elizabeth II, and Director of Research, Royal London Hospital for Integrated Medicine

Overcoming Multiple Sclerosis

George Jelinek
Overcoming Multiple Sclerosis Book PDF

Author : George Jelinek
Publisher : ReadHowYouWant.com
Page : 678 pages
File Size : 47,8 Mb
Release : 2010-10-19
Category : Health & Fitness
ISBN : 9781459603875

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Overcoming Multiple Sclerosis by George Jelinek Pdf

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Overcoming Multiple Sclerosis Cookbook

Ingrid Adelsberger
Overcoming Multiple Sclerosis Cookbook Book PDF

Author : Ingrid Adelsberger
Publisher : Allen & Unwin
Page : 296 pages
File Size : 51,7 Mb
Release : 2017-01-25
Category : Cooking
ISBN : 9781952535604

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Overcoming Multiple Sclerosis Cookbook by Ingrid Adelsberger Pdf

There is no cure for Multiple Sclerosis, but you can make a real difference by changing what you eat. Medical research increasingly shows that a diet very low in saturated fat can reduce the progression of the disease and even reverse its course in some cases. The Overcoming Multiple Sclerosis Cookbook gathers over 200 favourite recipes from people with MS from around the world. They are delicious wholefood meat-free and dairy-free recipes for home cooks. There are recipes for all occasions, from quick and easy lunches and dinners, a variety of seafood dishes, to luxurious weekend breakfasts, special occasion cakes, and holiday baking. It includes vegan and gluten-free recipes, tips and a menu plan created by a qualified nutritionist. The recipes in this book are healthy for the whole family. They can be beneficial for anyone with heart disease, type 2 diabetes, lupus, rheumatoid arthritis and other inflammatory and auto-immune diseases. 'Mouth-watering and wholesome recipes' - Professor George Jelinek

Overcoming Multiple Sclerosis Handbook

George Jelinek,Sandra Neate,Michelle O'Donoghue
Overcoming Multiple Sclerosis Handbook Book PDF

Author : George Jelinek,Sandra Neate,Michelle O'Donoghue
Publisher : Allen & Unwin
Page : 490 pages
File Size : 41,5 Mb
Release : 2022-02-01
Category : Health & Fitness
ISBN : 9781761063688

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Overcoming Multiple Sclerosis Handbook by George Jelinek,Sandra Neate,Michelle O'Donoghue Pdf

A complete guide to a healthy and active life with MS on the Overcoming Multiple Sclerosis Program, with chapters from a team of international experts and personal stories from around the world. A long, healthy, happy life is possible after a diagnosis of multiple sclerosis. Around the world, thousands of people are living active and fulfilling lives on the Overcoming Multiple Sclerosis Program. The Overcoming Multiple Sclerosis Handbook explains what MS is, and outlines the scientifically credible and evidence-based 7 step self-management program originally devised by Professor George Jelinek. It covers all aspects of living on the program, from first diagnosis to later life, with chapters from medical specialists and other experts on choosing your healthcare team, improving resilience, work, pregnancy and progressive MS. The book taps into the wealth of knowledge and experience in the community of people following the Overcoming Multiple Sclerosis Program, with personal stories from across the world. If you have recently been diagnosed with MS, if you have been living with MS for years, or if you have a family member with MS, the Overcoming Multiple Sclerosis Handbook is your best companion. It is also an invaluable resource for doctors treating people with MS. 'If you or someone that you love is impacted by MS this book is a must-read.' - Dr Aaron Boster, The Boster Center for Multiple Sclerosis, Columbus, Ohio 'This highly recommended book highlights the importance of a holistic approach to MS management.' - Professor Richard Nicholas, Imperial College London 'Overcoming MS is now the essential mainstay of MS management, before or alongside drug therapy, offering the best chance of a full and healthy life for people with MS.' - Dr Peter Silbert, Clinical Professor of Neurology, University of Western Australia Medical School

Healing Multiple Sclerosis

Ann Boroch
Healing Multiple Sclerosis Book PDF

Author : Ann Boroch
Publisher : SCB Distributors
Page : 222 pages
File Size : 40,7 Mb
Release : 2014-05-14
Category : Health & Fitness
ISBN : 9780977344628

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Healing Multiple Sclerosis by Ann Boroch Pdf

Multiple Sclerosis can now be healed and this book shows you how. Though MS is widely believed to be incurable, Boroch's breakthrough treatment protocol can dramatically restore patients to health. This landmark book describes her own tumultuous journey with MS: • Her quest for a cure • Case histories of those who have triumphed over MS • The real causes of MS • How to develop a personal treatment plan • Everything you need to bring about recovery, including a detailed and effective self-help treatment protocol • Delicious recipes and recommended foods, with two weeks of sample menus • A five-week nutritional makeover, recommended supplements and a daily sample supplement schedule • A list of recommended products • User-friendly charts and resources

Recovering from Multiple Sclerosis

George Jelinek,Karen Law
Recovering from Multiple Sclerosis Book PDF

Author : George Jelinek,Karen Law
Publisher : Allen & Unwin
Page : 242 pages
File Size : 42,9 Mb
Release : 2013-06-01
Category : Medical
ISBN : 9781743313817

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Recovering from Multiple Sclerosis by George Jelinek,Karen Law Pdf

A diagnosis of multiple sclerosis conjures up images of wheelchairs and a shortened life, but in fact it's possible to regain mobility and make a recovery. These deeply moving life stories of twelve people from around the world offer real hope to people with MS everywhere. These determined women and men have been able to halt the progression of the disease and recover mobility by making significant lifestyle changes including diet, sunshine, meditation, exercise, and for some, using drug therapy. Based on extended interviews, these stories offer an insight into the different journeys to recovery. They also highlight the challenges faced by people with different types of MS and at different stages in the progression of the disease.

Managing Multiple Sclerosis Naturally

Judy Graham
Managing Multiple Sclerosis Naturally Book PDF

Author : Judy Graham
Publisher : Simon and Schuster
Page : 384 pages
File Size : 41,7 Mb
Release : 2010-06-24
Category : Health & Fitness
ISBN : 9781594779077

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Managing Multiple Sclerosis Naturally by Judy Graham Pdf

A totally revised and updated edition of the first book to offer a holistic approach to slowing the progression of MS • Provides guidance on special diets and nutritional supplements, exercise, alternative therapies, and the effects of negative and positive thoughts on MS • Explains how to reduce toxic overload from mercury and chemicals • Includes life wisdom and coping strategies from others who suffer with MS Judy Graham is an inspiration. Diagnosed with multiple sclerosis when she was just 26 years old, 35 years later Judy Graham is still walking, working, and has successfully birthed and raised a son who is now an adult. In this totally revised and updated edition of her groundbreaking Multiple Sclerosis, first published in 1984, she shares the natural treatments that have helped her and many others with MS stabilize or even reverse the condition. Beginning with the effects of diet, she explains that many people with MS have been eating the wrong foods and shows which foods are “good” and “bad,” how to recognize food sensitivities, and how to correct nutritional deficiencies using dietary supplements. She also looks at reducing the body’s toxic overload, whether from mercury amalgam fillings, chemicals, or medications. She presents the exercises with proven benefits for MS she has found most reliable and appropriate, such as yoga, pilates, and t’ai chi, and explores alternative therapies that provide relief and support to the body’s efforts to control MS, including acupuncture, reflexology, shiatsu, reiki, and ayurveda. Most important are the insights she provides on the effects of negative thoughts on MS. She demonstrates how a positive mental attitude can actually slow down or even reverse the progression of this disease. Judy Graham is living proof that, as devastating as a diagnosis of MS is, life can still be lived to its fullest.

The Multiple Sclerosis Diet Book

Roy Laver Swank,Barbara Brewer Dugan
The Multiple Sclerosis Diet Book Book PDF

Author : Roy Laver Swank,Barbara Brewer Dugan
Publisher : Doubleday
Page : 416 pages
File Size : 49,6 Mb
Release : 2011-06-08
Category : Health & Fitness
ISBN : 9780307797407

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The Multiple Sclerosis Diet Book by Roy Laver Swank,Barbara Brewer Dugan Pdf

Swank and Dugan provide complete background information on the development of the diet and the clinical tests that have proven its effectiveness. In addition to helpful sections on the lifestyle of the M.S. patient, Swank and Dugan offer tips on sticking to the diet, equipping the kitchen, shopping for healthful food, eating out (with some pertinent information on fast-food restaurants), and keeping the careful dietary records that are essential to continuing good nutrition. This is the low-fat diet that works in reducing the number and severity of relapses in M.S. patients — and The Multiple Sclerosis Diet Book provides the nutritious and tasty recipes that M.S. patients and their families can live with for years to come.

The Edgar Cayce Way of Overcoming Multiple Sclerosis

Dudley J Delany, Dr,Dudley J. Delany
The Edgar Cayce Way of Overcoming Multiple Sclerosis Book PDF

Author : Dudley J Delany, Dr,Dudley J. Delany
Publisher : CreateSpace
Page : 122 pages
File Size : 42,9 Mb
Release : 2014-02-15
Category : Health & Fitness
ISBN : 1495294722

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The Edgar Cayce Way of Overcoming Multiple Sclerosis by Dudley J Delany, Dr,Dudley J. Delany Pdf

In the summer of 1991, Dr. Dudley Delany (a now retired chiropractor, massage therapist, and registered nurse) began experiencing numbness, blurred vision, difficulty swallowing, tremors, muscle spasms, depression, fatigue, failing memory, slurred speech, and bladder dysfunction. It was multiple sclerosis, a chronic neurological disease of the brain and spinal cord that afflicts an estimated 2-1/2 million people worldwide. In the fall of that year, he began using an alternative treatment suggested by Edgar Cayce, a man many regard as the father of modern holistic medicine. It involved diet, massage, keeping a positive mental attitude, maintaining a high spiritual ideal, and consistent use of a very mild, usually imperceptible form of electrotherapy (vibratory medicine). Over a period of about two years, all of his symptoms gradually disappeared. This book documents Dr. Delany's successful conquest of MS, and it contains many easily followed recommendations potentially helpful in treating this disturbing, sometimes devastating disease. It is MUST reading for anyone with MS!

What's Missing from Medicine

Saray Stancic
What s Missing from Medicine Book PDF

Author : Saray Stancic
Publisher : Hierophant Publishing
Page : 228 pages
File Size : 45,6 Mb
Release : 2021-01-12
Category : Health & Fitness
ISBN : 9781950253074

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What's Missing from Medicine by Saray Stancic Pdf

In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects.After stumbling upon some studies that linked MS outcomes to diet and lifestyle, Dr. Stancic undertook a radically different approach to managing her illness. Within a relatively short time period she was off all MS medications, walking normally, resumed dancing, and in 2010 she ran a marathon!Today she lives an active, symptom free life, and takes no medications for multiple sclerosis.Now, in What’s Missing from Medicine: Six Lifestyle Changes to Overcome Chronic Illness, Dr. Stancic shares her own inspiring story and explains the incredible power that specific lifestyle changes can have for those living with chronic illness. Her prescription to prevent, treat, and even reverse chronic illnesses such as heart disease, diabetes, obesity, autoimmune diseases like lupus, multiple sclerosis, and many others, is what readers will find in this book.Dr. Stancic is also highly critical of the medical community’s lack of success when it comes to treating chronic illness, and that’s why What’s Missing from Medicine is both a prescription for a better life for each of us, as well as a clarion call for the medical establishment to make these lifestyle changes an integral part of the practice of medicine.

Multiple Sclerosis For Dummies

Rosalind Kalb,Nancy Holland,Barbara Giesser
Multiple Sclerosis For Dummies Book PDF

Author : Rosalind Kalb,Nancy Holland,Barbara Giesser
Publisher : John Wiley & Sons
Page : 395 pages
File Size : 48,7 Mb
Release : 2011-02-25
Category : Health & Fitness
ISBN : 9781118050996

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Multiple Sclerosis For Dummies by Rosalind Kalb,Nancy Holland,Barbara Giesser Pdf

Being diagnosed with multiple sclerosis (MS) doesn’t have to mean your life is over. Everyone’s MS is different and no one can predict exactly what yours will be like. The fact is, lots of people live their lives with MS without making a full-time job of it. MS for Dummies gives you easy to access, easy to understand information about what happens with MS—what kinds of symptoms it can cause, how it can affect your life at home and at work, what you can do to feel and function up to snuff, and how you can protect yourself and your family against the long-term unpredictability of the disease. You'll learn: Why some people get MS and others don’t How to make treatment and lifestyle choices that work for you What qualities to look for in a neurologist and in the rest of your healthcare team How to manage fatigue, walking problems, and visual changes Why the road to diagnosis can be full of twists and turns How to understand the pros and cons of alternative medicine Why and how to talk to your kids about MS How to find stress management strategies that work for you Your rights under the Americans with Disabilities Act Complete with listings of valuable resources such as other books, Web sites, and community agencies and organizations that you can tap for information or assistance, MS for Dummies will tell you everything you need to know in order to make educated choices and comfortable decisions about life with MS.

The MS Recovery Diet

Ann Sawyer,Judith Bachrach
The MS Recovery Diet Book PDF

Author : Ann Sawyer,Judith Bachrach
Publisher : Penguin
Page : 420 pages
File Size : 49,8 Mb
Release : 2007-09-20
Category : Health & Fitness
ISBN : 158333288X

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The MS Recovery Diet by Ann Sawyer,Judith Bachrach Pdf

More than half a million people live with multiple sclerosis, yet conventional medicine still has little to offer patients. There is no known cure-and even recent breakthroughs in drug therapy do not work to control many of the symptoms or promise any degree of recovery. But there is an alternative to drugs that can stop and reverse the ravaging symptoms of MS-the MS Recovery Diet. As this book explains, there are five common food triggers that can set off the symptoms of MS-dairy, grains containing glutens, legumes, eggs, and yeast. Yet because MS is such a complex disease, other foods play a role, as culprits or aides. The MS Recovery Diet explains the background, science, and development of this treatment in one source for the first time, and shows readers how to pinpoint their specific problem foods and sensitivities. It also offers more than one hundred simple recipes, as well as strategies to improve digestion, balance the immune system, and repair the body's myelin-crucial steps toward healing the body. Both of the authors, Ann D. Sawyer and Judith E. Bachrach, who had been diagnosed and disabled by multiple sclerosis, have experienced incredible recovery on the diet. Within the first three months on this program, Sawyer was able to stop the disease progression and begin to walk short distances with an even gait. Bachrach, whose health has been declining because of MS for thirty- eight years, regained feeling in her toes in one week and after one year on the diet, has stopped taking all medication. This book shares the treatment plan that has dramatically changed their lives, and the lives of others who have discovered it. With inspiring personal stories throughout, it offers real help- and hope-for sufferers of MS.

Taking Control of Multiple Sclerosis

George Jelinek
Taking Control of Multiple Sclerosis Book PDF

Author : George Jelinek
Publisher : Unknown
Page : 0 pages
File Size : 48,9 Mb
Release : 2005
Category : Multiple sclerosis
ISBN : 1855860147

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Taking Control of Multiple Sclerosis by George Jelinek Pdf

George Jelinek specialised in Emergency Medicine, winning the prize in the first specialist examinations in Australasia. But at the age of 45, he was diagnosed with MS. He accepted the disease as a challenge, searching the medical literature and modifying his own life. This book offers his insights, and the dietary and lifestyle changes.

The Multiple Sclerosis Diet Plan and Cookbook

Noelle DeSantis
The Multiple Sclerosis Diet Plan and Cookbook Book PDF

Author : Noelle DeSantis
Publisher : Rockridge Press
Page : 228 pages
File Size : 54,7 Mb
Release : 2019-12-17
Category : Cooking
ISBN : 1641528710

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The Multiple Sclerosis Diet Plan and Cookbook by Noelle DeSantis Pdf

100 anti-inflammatory recipes for taking a dietary approach to managing MS Whether you have multiple sclerosis or care for someone who does, proper nutrition can be an effective way to defend against symptoms and raise one's quality of life. A dietary guide, cookbook, and meal plan in one, The Multiple Sclerosis Diet Plan and Cookbook is a simple, sustainable, holistic approach to a complex and unpredictable condition. It is an organic method of fighting an autoimmune disease at its root--suppressing inflammation. This simple 4-week meal plan will teach you how to adjust to a new, but delightful way of eating, removing substances from your diet that can potentially exacerbate symptoms. The Multiple Sclerosis Diet Plan and Cookbook is a comprehensive solution filled with everything from sleep advice, to habit building, to emotional advice that seeks to improve your overall wellness. The Multiple Sclerosis Diet Plan and Cookbook includes: Family inclusive--These delicious dishes, including Baked Sweet Potato Wedges and Superfood Salad are healthy for the whole family and won't require making separate meals. Cost conscious treatment--Filled with practical, easy-to-prepare meals that are not too exotic or pricey. Find peace--Employ lifestyle tips--including exercise, mindfulness/meditation practices, and stress reduction. If you have been looking for a delicious dietary and life management approach to multiple sclerosis, try The Multiple Sclerosis Diet Plan and Cookbook.

Living with Progressive Multiple Sclerosis

June Halper, MSN, ANP, FAAN
Living with Progressive Multiple Sclerosis Book PDF

Author : June Halper, MSN, ANP, FAAN
Publisher : Demos Medical Publishing
Page : 316 pages
File Size : 53,9 Mb
Release : 2007-10-19
Category : Health & Fitness
ISBN : 9781935281252

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Living with Progressive Multiple Sclerosis by June Halper, MSN, ANP, FAAN Pdf

According to the National Multiple Sclerosis Society, 15% of MS patients are diagnosed with the progressive form of the disease and experience symptoms such as tremor, poor coordination, difficulty walking, and other problems from the start. While an additional 50%, of those diagnosed with relapsing-remitting MS, will develop progressive MS within 10 years. Living with Multiple Sclerosis: Overcoming the Challenges, 2nd Edition is written for people who have been diagnosed with the progressive form of multiple sclerosis. It focuses on the newest advances in managing worsening symptoms and offers hope to MS patients facing the future. This concise and practical overview educates patients about diagnosis, disease-modifying therapies, managing difficult symptoms, and coping strategies. Other topics include: Top Ten Questions about Progressive MS Can Progressive MS be Treated? Vocational and Legal Issues A Glimpse into the Future This encouraging and informative book will be a welcome addition to any patient, healthcare professional, or institutional library.