Overcoming The Past Focusing On The Future

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Overcoming Mood Swings 2nd Edition

Author : Jan Scott
Publisher : Robinson
Page : 416 pages
File Size : 53,6 Mb
Release : 2022-02-03
Category : Self-Help
ISBN : 9781472146755

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Overcoming Mood Swings 2nd Edition by Jan Scott Pdf

Most of us know about extreme highs or lows. For some people, however, emotional extremes can seriously disrupt our lives, either because they happen too frequently or because the mood swings are intense and accompanied by other symptoms of depression or mania, such as changes in energy and activity levels. This valuable self-help guide teaches tried-and-tested strategies that will help anyone troubled by mood swings to effectively identify and manage their moods, and achieve a more stable and comfortable emotional balance. It includes: - Information on depression and mania - A step-by-step, structured self-help programme and monitoring sheets Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well scheme for England and Wales, delivered by the Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading-well.org.uk Series Editor: Emeritus professor Peter Cooper

Overcome Why Strategic Plans Fail, for a Breakout Strategy

Author : Doug Treen
Publisher : Trafford Publishing
Page : 205 pages
File Size : 52,9 Mb
Release : 2012-03
Category : Business & Economics
ISBN : 9781466921177

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Overcome Why Strategic Plans Fail, for a Breakout Strategy by Doug Treen Pdf

Organizations often fail to reach their potential growth. The book identifies the hidden dilemmas and pitfalls of strategic planning. It creates awareness of the planning traps, so companies can create a breakout strategy. This is not another theoretical book. It is written for the Board, CEO and Executives who are responsible for creating the company's future.It is a hands-on book reflecting the practical insights of the author's own experiences conducting strategic planning. It includes process guidelines along with an organizational assessment tool to identify areas that an organization needs to work on to create strategic success. The book emphasizes participative planning, awareness building, reality checks, innovation, differentiation, tactical testing, execution, change management, perfomance planning and strategic controls. Above all the book will enable your firm to come to grips with its organizational capability, enabling it to identify new opportunities for a breakout strategy.

Overcoming Life’S Challenges

Author : N. George Utuk PhD
Publisher : iUniverse
Page : 204 pages
File Size : 54,5 Mb
Release : 2012-05-15
Category : Self-Help
ISBN : 1475906986

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Overcoming Life’S Challenges by N. George Utuk PhD Pdf

In todays world, innumerable books, articles, and websites give advice on how to cope with lifes situations. But it is how we think about our faith, family, and goals that remains at the heart of our desire to change. If we want ultimate victory, peace, and joy, then the solution is simple: we need to turn our minds to the Lord. A unique self-help guide, Overcoming Lifes Challenges shares scriptural principles that, if implemented properly, give you powerful tools for dealing with difficult times and circumstances. Through personal testimonies and biblical examples, Dr. N. George Utuk illustrates fourteen key concepts to developing right thinking during times of severe trials. Dr. Utuk shares how to change thought patterns by focusing on God and developing a personal relationship with Him. Discover how to maximize your faith, become your own cheerleader, thrive in the midst of despair, and trust in God to keep you anchored to Him. In addition, you can learn how to live in joyful hope. But above all, you can decide that quitting is never an option. Sure to give strength and hope for whatever journey awaits you, Overcoming Lifes Challenges reveals the triumph we can find within the arms of the Lord.

Overcome Influence and Thrive

Author : Philippe Vivier
Publisher : Philippe Vivier
Page : 167 pages
File Size : 40,9 Mb
Release : 2021-05-20
Category : Business & Economics
ISBN : 9782492214073

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Overcome Influence and Thrive by Philippe Vivier Pdf

Why such a title? Let's take a look together. What was the impact of the advice you followed? Why all this literature, Youtube channels and blogs are telling you what's the most important thing to find in life to be happy and fulfilled? Why do you feel so insecure and stuck in your own thinking? Why do you no longer know what you really like and want? This book will help you get rid of what's stopping you from finding what you're looking for, and free your brain, at least a little. It's a short book and a quick and easy 10-step program that can be completed in about 2 weeks. You'll also learn to question everything to make sure you're not replacing a silly belief with nonsense. This is the multitool that everyone who wants to change their life and every job seeker needs. In case you'd rather choose another book, let me offer a recommendation that I hope will help you to be more vigilant and clear-headed in choosing a method of reorientation, and it also works whatever the subject: Question reasoning or references based on beliefs, advice, sayings, norms and stereotypes, quotations, scientific studies and historical accounts altered to argue a point of view, convincing sophisms, and especially at the level of your reorientation, those "theories" or "methods" of career choice biased by their author's way of thinking that don't really leave you the freedom to think. Philippe

Overcoming Toxic Emotions

Author : Raymond Olusesan Aina
Publisher : Wipf and Stock Publishers
Page : 284 pages
File Size : 55,9 Mb
Release : 2022-07-06
Category : Political Science
ISBN : 9781666733013

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Overcoming Toxic Emotions by Raymond Olusesan Aina Pdf

Overcoming Toxic Emotions is a compelling theme to enrich the restorative justice literature on the complex tasks of relational repair in a transitional society. With its emphasis on the centrality of “rebuilding trust” and renewing the mode of being together, this book is an innovative addition to the literature on justice in transitional societies. It offers an original assessment of the Nigerian experience of restorative justice in peacebuilding. This genuinely theological work opens new perspectives for a more adequate understanding of the Christian contribution to peacebuilding and the secular debate on restorative justice. Yet, the author expresses himself as an African theologian, paying attention to the specific context of the problems about transitional justice and integrating spontaneously the wisdom of his dual cultures—Yoruba and Christianity. With its attentiveness to victim perspectives, the book engages the traditional notion of divine omnipotence and vulnerability. The book rejects the notion of the fetish omnipotent God. It opts instead for an image of God as vulnerable, yet powerful in love, compelling, inspiring, and rallying us.

How I overcome the Twin Flame Curse

Author : Healing Star
Publisher : Mahar Pty Ltd
Page : 81 pages
File Size : 50,5 Mb
Release : 2024-05-21
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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How I overcome the Twin Flame Curse by Healing Star Pdf

This book offers a unique perspective that challenges common beliefs about twin flames, grounded in personal experiences. Step by step, I analyze my twin flame journey, revealing insights and strategies that helped me navigate and transcend the complexities of twin flame relationships. Through this book, you will discover how to overcome obsessive thinking during twin flame separation, release the fear of losing your twin flame, and manifest a healthy, balanced love. I also delve into comparing twin flame dynamics with narcissistic traits, providing clarity and understanding of these often-confused concepts. Additionally, I introduce a basic meditation practice designed to release obsessive thoughts and even break the bond of twin flame relationships. This transformative guide empowers you to embrace self-love and inner peace, leading to a life free from the twin flame curse. Join me on a journey of self-discovery, empowerment, and ultimate freedom from the twin flame myth, as you learn to cultivate a fulfilling and authentic life. Here is the video that you can watch how to overcome obsessive thinking for free https://youtu.be/v1Xlhlyksbc

Empowered to Overcome

Author : April Lawson
Publisher : Xulon Press
Page : 204 pages
File Size : 44,7 Mb
Release : 2011-05
Category : Biography & Autobiography
ISBN : 9781613790007

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Empowered to Overcome by April Lawson Pdf

April Lawson, minister, teacher, former model and pageant queen accepted Jesus Christ as her Lord and Savior at the age of fifteen. Her love for Christ has continued to grow immensely over the years, and she has purposely chosen to share her testimony of God's greatness with others all over the world. In the pages of this memoir, April shares her story of God's miraculous healing as a tribute to how great God has been to her. At the age of twenty-two she survived a massive brain hemorrhage and, subsequently, paralysis. April had to relearn how to walk, talk, eat, and to compensate for cognitive and sensory loss. She also had to deal with the psychological aspects of having survived a brain aneurysm and of regaining her independence. April received extensive rehabilitation treatment at The Texas Institute for Rehabilitation and Research and continued to believe that God would use this situation to enhance her character and strengthen her faith. April's doctors strongly suggested that she not return to school; however she refused to give up! This was not the first time that she had faced a very difficult and ominous situation, and God had spared her life. At the age of fifteen, April attempted suicide and was found unresponsive. In both situations, April was not breathing and was technically dead. April is profoundly grateful to God for sparing her life both times and shares her story of God's miraculous healing as a tribute to how gracious God has been to her. She hopes that her testimony will encourage others of all ages and backgrounds to never give up and to fight to succeed against all odds. April obtained her Bachelor of Arts degree from Prairie View A&M University and pursued her graduate studies in theology at Southwestern Baptist Theological Seminary. She attends Lakewood Church in Houston, Texas, where she serves as a hospital prayer ministry volunteer.

Overcoming the Threat to Our Future

Author : David Anderson
Publisher : Xlibris Corporation
Page : 429 pages
File Size : 44,9 Mb
Release : 2018-10-04
Category : Social Science
ISBN : 9781984557681

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Overcoming the Threat to Our Future by David Anderson Pdf

This is a book about the social, political, philosophical, religious, and economic presuppositions we have believed to be inherent truths that we are now discovering were built on geo-ecological flaws. We are being faced with an existential threat. There is the possibility of human extinction. And unlike threats in the past to all forms of life on the planet, this one will not be determined by a random meteorite/asteroid or natural planetary happening. It will be self-inflicted. We are that species. Where have we all gone wrong? Could it be that certain elements in our thought process laboriously pieced together from the beginning of our bronze/iron/agricultural age are now working against us? And if so, what are those elements? Finally, the question is, How could we, the most clever and brilliant primate ever to evolve, be bringing this on ourselves? Is it that we have an evolutionary self-destructive neurotic/psychotic cranial imperfection? And if this is the reason, at what stage of our evolution did that imperfection occur? Finally, do you and I biologically/psychologically/neurologically have the ability to move away from that imperfection?

Fearless: How to Overcome Fear and Live a Life of Freedom and Abundance

Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
Page : 35 pages
File Size : 45,9 Mb
Release : 2024-07-02
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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Fearless: How to Overcome Fear and Live a Life of Freedom and Abundance by Shu Chen Hou Pdf

Are you tired of letting fear hold you back from achieving your goals and living a fulfilling life? Do you want to break free from the shackles of fear and live a life of freedom and abundance? Look no further than "Fearless: How to Overcome Fear and Live a Life of Freedom and Abundance." This book provides practical strategies for overcoming fear and embracing a life of confidence and courage. You'll learn how to confront fear, adopt a fearless mindset, identify your fears, and manage fear in daily life. You'll also discover the power of visualization, positive self-talk, mindfulness, and building a support network. Whether you're struggling with the fear of failure, the fear of success, or any other type of fear, "Fearless" provides practical and actionable strategies for overcoming it. The book is easy to read and suitable for reading every day to remind yourself of the tools and strategies for managing fear. Don't let fear hold you back any longer. Invest in "Fearless: How to Overcome Fear and Live a Life of Freedom and Abundance" and start living the life you've always dreamed of.

Pits and Palaces: Overcoming Every Obstacle in Your Life

Author : Dr. Kenneth Augustus Walker
Publisher : Trafford Publishing
Page : 157 pages
File Size : 41,8 Mb
Release : 2014-12-30
Category : Self-Help
ISBN : 9781490753423

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Pits and Palaces: Overcoming Every Obstacle in Your Life by Dr. Kenneth Augustus Walker Pdf

This book will empower you to overcome every obstacle that you will ever face as you embark upon your dream journey. You will learn how to soar and take charge of your own destiny even when the wind is blowing in your face and you find yourself swimming upstream. In the Pits and Palaces: Overcoming Every Obstacle in Your Life, you will see that the biblical story is your story, and just as Joseph survived being thrown into a pit and eventually achieved his dream by making it to the palace, so can you if you work hard and refuse to give up. The only expiration date on your dream is the one that you set. This book will show you how to live your dream.

Anxiety: How to Overcome Couple Conflicts and Jealousy (Overcome Stressful Anxiety With These Emotional Healing Tools)

Author : Walter Smith
Publisher : Walter Smith
Page : 227 pages
File Size : 44,6 Mb
Release : 2021-11-18
Category : Health & Fitness
ISBN : 9791220854061

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Anxiety: How to Overcome Couple Conflicts and Jealousy (Overcome Stressful Anxiety With These Emotional Healing Tools) by Walter Smith Pdf

As a new day dawns, existence introduces many challenges in the lives of individuals, which need remedies either immediately or later. This is especially true in marriages because; challenges never end after two parties choose to stay together. However, when an independent steps into this, marriages represent the start of other unique issues. Some things you will learn with this book: • How to recognize and overcome the anxiety in a relationship before ruining them • The cause of unreasonable jealousy and why is dangerous for your wellbeing and your partner's • Types of emotional attachment and how to overcome them and free yourself from the fear of abandonment • 9 key rules to have a happy, stable, and long-lasting relationship • … and more! Mindful awareness invites a very different kind of awareness, an awareness that dramatically modifies our experience of that depression, that anxious thought, that feeling of pain, or that stressful event. This new experience breaks down old mental attitudes and dysfunctional coping mechanisms, and it also reconfigures the neural pathways of the brain. Sometimes this opens up a whole new meaning or understanding of our difficulties.

Phobias and How to Overcome Them

Author : James Gardner,Arthur H. Bell
Publisher : Red Wheel/Weiser
Page : 310 pages
File Size : 41,7 Mb
Release : 2005-01-13
Category : Self-Help
ISBN : 9781632658494

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Phobias and How to Overcome Them by James Gardner,Arthur H. Bell Pdf

A handbook for sufferers, those who treat them, and those who love them. What distinguishes a fear from a phobia? How do I know if I have one? What treatments for phobias have proven most effective? These and many other questions are addressed in this guide to the complex issue of phobias—which come in many forms and many degrees of severity. Based on scientific and clinical research as well as patients’ experiences, Phobias and How to Overcome Them delves into topics including: *Recognizing the symptoms of phobias *Stories of successful treatments *Specific phobias both common and uncommon *Medical evaluation and treatment of phobias *The roles of counseling, psychotherapy, and cognitive-behavioral therap *Other anxiety disorders and mood disorders that may underlie phobias *Resources for additional help In addition, Dr. Gardner provides an Anxiety Toolkit that can be used to combat and conquer phobias—offering new techniques and new hope for people who experience these debilitating fears that can not only affect physical health but also interfere with full and joyful participation in life.

How to Overcome the Antibiotic Crisis

Author : Marc Stadler,Petra Dersch
Publisher : Springer
Page : 496 pages
File Size : 42,5 Mb
Release : 2016-12-21
Category : Medical
ISBN : 9783319492841

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How to Overcome the Antibiotic Crisis by Marc Stadler,Petra Dersch Pdf

This volume focuses on antibiotics research, a field of topical significance for human health due to the worrying increase of nosocomial infections caused by multi-resistant bacteria. It covers several basic aspects, such as the evolution of antibiotic resistance and the influence of antibiotics on the gut microbiota, and addresses the search for novel pathogenicity blockers as well as historical aspects of antibiotics. Further topics include applied aspects, such as drug discovery based on biodiversity and genome mining, optimization of lead structures by medicinal chemistry, total synthesis and drug delivery technologies. Moreover, the development of vaccines as a valid alternative therapeutic approach is outlined, while the importance of epidemiological studies on important bacterial pathogens, the problems arising from the excessive use of antibiotics in animal breeding, and the development of innovative technologies for diagnosing the “bad bugs” are discussed in detail. Accordingly, the book will appeal to researchers and clinicians alike.

The Rules of Engagement for Overcoming Your Past

Author : Cindy Trimm
Publisher : Charisma Media
Page : 130 pages
File Size : 44,5 Mb
Release : 2014
Category : Religion
ISBN : 9781621362333

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The Rules of Engagement for Overcoming Your Past by Cindy Trimm Pdf

There is a spiritual war going on for your future. The rules of engagement for overcoming your past is a manual to help you effectively wage every battle. Using the authority you have been given by God, you can break free from guilt, rejection, abuse, betrayal, isolation, and more!

The Complete Overcoming Series

Author : Peter Cooper
Publisher : Robinson
Page : 8640 pages
File Size : 46,9 Mb
Release : 2012-11-01
Category : Self-Help
ISBN : 9781472106414

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The Complete Overcoming Series by Peter Cooper Pdf

The complete set of self-help guides from the popular Overcoming series. Each guide is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy which is recommended by the NHS for the treatment of a large number of psychological difficulties. Each guide comprises a step-by-step self-help programme based on CBT and contains: -Useful information about the disorder -Practical strategies and techniques based on CBT -Advice on how to keep recovery going -Further resources The Complete Overcoming Series contains 31 titles: Overcoming Anger and Irritability Overcoming Anorexia Nervosa Overcoming Anxiety Overcoming Body Image Problems including Body Dysmorphic Disorder Overcoming Bulimia Nervosa and Binge-Eating Overcoming Childhood Trauma Overcoming Chronic Fatigue Overcoming Chronic Pain Overcoming Compulsive Gambling Overcoming Depersonalization & Feelings of Unreality Overcoming Depression Overcoming Grief Overcoming Health Anxiety Overcoming Insomnia and Sleep Problems Overcoming Low Self-Esteem Overcoming Mood Swings Overcoming Obsessive Compulsive Disorder Overcoming Panic and Agoraphobia Overcoming Paranoid and Suspicious Thoughts Overcoming Perfectionism Overcoming Problem Drinking Overcoming Relationship Problems Overcoming Sexual Problems Overcoming Social Anxiety and Shyness Overcoming Stress Overcoming Traumatic Stress Overcoming Weight Problems Overcoming Worry Overcoming Your Child's Fears & Worries Overcoming Your Child's Shyness and Social Anxiety Overcoming You Smoking Habit