Oxygen For The Swimmer

Author : Alexandria Mangas,Janet Hommel Mangas
Publisher : Xulon Press
Page : 134 pages
File Size : 48,9 Mb
Release : 2009-04
Category : Religion
ISBN : 9781607916031

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Oxygen for the Swimmer by Alexandria Mangas,Janet Hommel Mangas Pdf

Oxygen for the Swimmer provides that extra breath of encouragement to head you back to the lane for one more lap. Whether you are a breaststroker, backstroker, freestyler, or butterflyer, and whether you are 6 or 106, you'll find the stories in this book insightful and inspiring. Oxygen for the Swimmer is definitely a breath of encouragement. ~Sheila Taormina, Olympic Gold Medalist in swimming, World Champion in the triathlon, and World Cup Standings leader in the pentathlon. Oxygen for the Swimmer is full of life stories that talk about victories, struggles, defeats, relationships, values, lessons learned, and how your faith grows through these experiences. Swimming is a reflection of life in many ways. You learn who you are, you learn what is important, and you learn that you are never really alone. I recommend this book to everyone. You will find it both entertaining and uplifting. ~Kurt Hass, Franklin College Swim and Dive Team Coach, seven-time winner of the Indiana High School Coach of the Year. Oxygen for the swimmer reminded me why I swim - to give glory to God! It was a great encouragement. ~Melody White, collegiate swimmer at California Polytechnic State University. -- Publishers description.

Author : Swimming the World Publishing
Publisher : Unknown
Page : 140 pages
File Size : 41,8 Mb
Release : 2019-11-22
Category : Electronic
ISBN : 1710432969

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Oxygen is Overrated by Swimming the World Publishing Pdf

This swimming log book has been created to help you to keep track of your trainings, save your personal records and improve your swimming skills. This journal has 136 pages (6"x9") and contains: 100 log pages to keep track of every details during your trainings (warm up, sets, cool down, distance, reps, time, etc.) 16 personal records pages to save your best times. 20 lined pages to write down notes and analyse your performances This log book is the perfect gift for any serious swimmer who wants a unique tool to analyse his / her progression.

Author : Yeoys Water Sports
Publisher : Independently Published
Page : 102 pages
File Size : 54,8 Mb
Release : 2019-05-02
Category : Electronic
ISBN : 1096009730

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Oxygen Is Overrated by Yeoys Water Sports Pdf

Oxygen Is Overrated Journal - 6x9 - 100 Pages - College Ruled Blank Lined - Glossy Softback Cover Swimming Fitness Novelty: This Cool Swim Sport Logo Men Women Kids design would make an incredible gift for Chlorine, Swimming Lanes And Funny Swimming Quotes fans. Amazing Oxygen Is Overrated illustrative work with Original Hand-drawn Swimmer. Act now & get your new favorite Swimming Fitness artwork or gift it to family & friends. 100 college ruled blank lined duo sided bright white pages 6x9 dimensions, portable size (bag, school, home, work, desc, ...) High quality glossy softbound cover designed with love Makes an ideal present for any gift giving occasion Perfect gift idea for: birthdays, back to school, christmas, thanksgiving, family & friends, notebook & planner lovers, teachers, graduation gifts, co-workers, boss gift, gift baskets, ...

Author : Ernest W. Maglischo
Publisher : Human Kinetics
Page : 808 pages
File Size : 46,6 Mb
Release : 2003
Category : Medical
ISBN : 0736031804

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Swimming Fastest by Ernest W. Maglischo Pdf

An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.

Author : Alexander Marinof,John Coumbe-Lilley
Publisher : The Crowood Press
Page : 253 pages
File Size : 49,6 Mb
Release : 2017-01-06
Category : Sports & Recreation
ISBN : 9781785002175

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Science of Sport: Swimming by Alexander Marinof,John Coumbe-Lilley Pdf

The Science of Sport - Swimming is a complete guide for swimming training through the application of physiological, biomechanical, psychological, strength and conditioning, nutritional and injury management methods that can be used to optimize performance. Practical examples are included on the components of swimming conditioning, technical and mental training, and how they relate to the various swimming speciality events. The text provides details on mental and strength conditioning training exercises and racing day preparation methods for various abilities, including speciality swimmers who seek performance improvement constantly. The book includes contributions from leading coaches and sport scientists, sport psychologists, sports medical practitioners and Olympic, world and national champion swimmers. Illustrated throughout with 110 colour photographs.

Author : Yeoys Water Sports
Publisher : Unknown
Page : 102 pages
File Size : 46,8 Mb
Release : 2019-07-23
Category : Electronic
ISBN : 1082174793

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Oxygen Is Overrated by Yeoys Water Sports Pdf

Oxygen Is Overrated Journal - 6x9 - 100 Pages - Graph Paper 5x5 - Glossy Softback Cover Swimming Fitness Novelty: This Cool Swim Sport Logo design would make an incredible gift for Chlorine, Swimming Lanes And Funny Swimming Quotes fans. Amazing Oxygen Is Overrated illustrative work with Original Hand-drawn Swimmer. Act now & get your new favorite Swimming Fitness artwork or gift it to family & friends. 100 graph paper 5x5 duo sided bright white pages 6x9 dimensions, portable size (bag, school, home, work, desc, ...) High quality glossy softbound cover designed with love Makes an ideal present for any gift giving occasion Perfect gift idea for: birthdays, back to school, christmas, thanksgiving, family & friends, notebook & planner lovers, teachers, graduation gifts, co-workers, boss gift, gift baskets, ...

Author : Cecil Colwin
Publisher : Human Kinetics
Page : 268 pages
File Size : 40,6 Mb
Release : 2002
Category : Fiction
ISBN : 0736037772

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Breakthrough Swimming by Cecil Colwin Pdf

Never before has one book taken such a comprehensive look at the evolution, science, and coaching application of competitive swimming. In Breakthrough Swimming, legendary swimming coach and researcher Cecil Colwin provides a rich perspective on the development of the sport and explains major advances in stroke mechanics, training methods, and racing techniques. Accompanied by richly detailed illustrations, this engaging text is one of the most insightful written works on the sport. It makes clear sense out of the scientific principles and puts into context the historical changes in the sport. Not only will you gain a greater understanding of competitive swimming through its origins and evolution, but you'll also gain these valuable skills: - Improve your stroke technique, starts, and turns. - Improve your feel of the water by learning to anticipate and effectively manipulate the reacting flow of the water. - Understand the hydrodynamics of swimming and learn how water reacts to the forces you apply with each swimming stroke. - Improve your conditioning and develop a better training program by understanding the principles of training. - Learn how to design different types of workouts to produce specific physiological effects. - Learn how to plan a seasonal program and how to relate your training to the pace of the race you intend to swim. The book includes a chapter contributed by Dr. David Pyne, sport physiologist to the 2000 Australian Olympic swimming team. Pyne covers the physiology of modern swimming training and the preparation of swimming teams for top-flight international competition. Breakthrough Swimming covers every aspect of competitive swimming from its spawning ground in early 19th-century England to the present day, including the profound changes that occurred in the last decade of the 20th century. The book also explains the societal changes of recent years, such as the advent of professional swimming and the specter of performance-enhancing drugs. Combining history with the latest innovations, Breakthrough Swimming is the definitive work on the past, present, and future of competitive swimming.

Author : United States. Navy. Experimental Diving Unit
Publisher : Unknown
Page : 448 pages
File Size : 43,7 Mb
Release : 1960
Category : Decompression (Physiology)
ISBN : UCBK:C118531106

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Research Report by United States. Navy. Experimental Diving Unit Pdf

Author : Mike Bottom,Nathan Jendrick
Publisher : Penguin
Page : 383 pages
File Size : 55,7 Mb
Release : 2011-04-05
Category : Sports & Recreation
ISBN : 9781101513699

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The Complete Idiot's Guide to Swimming by Mike Bottom,Nathan Jendrick Pdf

Dive in! The water's fine Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide® to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water. • Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick • Features beautiful underwater and above-water photographs • Information on programs and exercise drills for fitness and competition

Author : Anonim
Publisher : Unknown
Page : 488 pages
File Size : 51,5 Mb
Release : 1957
Category : Medicine, Naval
ISBN : UOM:39015072921144

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United States Navy Medical Newsletter by Anonim Pdf

Author : United States. Navy
Publisher : Unknown
Page : 496 pages
File Size : 48,5 Mb
Release : 1957
Category : Electronic
ISBN : STANFORD:36105211332411

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Medical News Letter by United States. Navy Pdf

Author : A. Lees,D. MacLaren,T. Reilly
Publisher : Taylor & Francis
Page : 449 pages
File Size : 41,7 Mb
Release : 2013-02-01
Category : Sports & Recreation
ISBN : 9781135832100

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Biomechanics and Medicine in Swimming V1 by A. Lees,D. MacLaren,T. Reilly Pdf

The International Symposium on Biomechanics and Medicine in Swimming, held every four years under the aegis of the International Society of Biomechanics and the World Commission of Sports Biomechanics, provides a forum in which research related to swimming is reported and problems that confront swimming practitioners are debated. This volume contains the papers presented at the sixth symposium. The keynote addresses covered lactate metabolism, performance determining factors and the analysis of sprint swimming. The contributed papers range widely across sports science, coaching and training and sports medicine.

Author : Cecil M. Colwin
Publisher : Human Kinetics
Page : 268 pages
File Size : 44,6 Mb
Release : 2002-02-20
Category : Sports & Recreation
ISBN : 9781492585008

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Breakthrough Swimming by Cecil M. Colwin Pdf

Never before has one book taken such a comprehensive look at the evolution, science, and coaching application of competitive swimming. In Breakthrough Swimming, legendary swimming coach and researcher Cecil Colwin provides a rich perspective on the development of the sport and explains major advances in stroke mechanics, training methods, and racing techniques. Accompanied by richly detailed illustrations, this engaging text is one of the most insightful written works on the sport. It makes clear sense out of the scientific principles and puts into context the historical changes in the sport. Not only will you gain a greater understanding of competitive swimming through its origins and evolution, but you’ll also gain these valuable skills: • Improve your stroke technique, starts, and turns. • Improve your feel of the water by learning to anticipate and effectively manipulate the reacting flow of the water. • Understand the hydrodynamics of swimming and learn how water reacts to the forces you apply with each swimming stroke. • Improve your conditioning and develop a better training program by understanding the principles of training. • Learn how to design different types of workouts to produce specific physiological effects. • Learn how to plan a seasonal program and how to relate your training to the pace of the race you intend to swim. The book includes a chapter contributed by Dr. David Pyne, sport physiologist to the 2000 Australian Olympic swimming team. Pyne covers the physiology of modern swimming training and the preparation of swimming teams for top-flight international competition. Breakthrough Swimming covers every aspect of competitive swimming from its spawning ground in early 19th-century England to the present day, including the profound changes that occurred in the last decade of the 20th century. The book also explains the societal changes of recent years, such as the advent of professional swimming and the specter of performance-enhancing drugs. Combining history with the latest innovations, Breakthrough Swimming is the definitive work on the past, present, and future of competitive swimming.

Author : Elizabeth Meinhard
Publisher : Troubador Publishing Ltd
Page : 512 pages
File Size : 40,5 Mb
Release : 2022-02-28
Category : Sports & Recreation
ISBN : 9781803138954

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Drowning by Accident by Elizabeth Meinhard Pdf

In Britain, 600 people die of drowning every year. This book explains why it is so easy to drown, where accidents happen, and how to save victims’ lives.

Author : Orr Kelly
Publisher : Open Road Media
Page : 306 pages
File Size : 42,8 Mb
Release : 2014-06-24
Category : History
ISBN : 9781497645639

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Brave Men, Dark Waters by Orr Kelly Pdf

A definitive history of the US Navy’s renowned special operations fighting force—“the most complete in-depth study of this fabled elite unit” (Library Journal). The legend was forged in the fires of World War II, when special units of elite navy frogmen were entrusted with dangerous covert missions in the brutal global conflict. These Underwater Demolition Teams, as they were then called, soon became known for their toughness and fearlessness, and their remarkable ability to get the job—any job—done. Years later, the renamed US Navy SEALs (for Sea, Air, and Land) continued to be a wartime force to be reckoned with throughout the remainder of the twentieth century and into the twenty-first. They served as rangers and scouts in the jungles of Vietnam, answered the call to duty in Panama, Granada, and in Saddam Hussein’s Iraq, while developing into the very best of the best, the cream of America’s Special Forces crop. Author Orr Kelly offers a rich and riveting history of the SEALs, covering their remarkable triumphs while not shying away from the scandals and controversies. An extraordinary portrait of extraordinary fighting men, Brave Men, Dark Waters shines a brilliant light into the darkest shadows of war, which is where the SEALs have operated for decades with awesome and deadly efficiency.