Parenting With Wisdom And Compassion Bring Out The Best In Your Family

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Parenting with Wisdom and Compassion: Bring Out the Best in Your Family

Author : Ilene Val-Essen
Publisher : Quality Parenting
Page : 302 pages
File Size : 47,8 Mb
Release : 2016-02-14
Category : Family & Relationships
ISBN : 0967537150

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Parenting with Wisdom and Compassion: Bring Out the Best in Your Family by Ilene Val-Essen Pdf

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Confident Parents, Confident Kids

Author : Jennifer S. Miller
Publisher : Fair Winds Press
Page : 195 pages
File Size : 43,5 Mb
Release : 2019-11-05
Category : Family & Relationships
ISBN : 9781592339044

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Confident Parents, Confident Kids by Jennifer S. Miller Pdf

Confident Parents, Confident Kids lays out an approach for helping parents—and the kids they love—hone their emotional intelligence so that they can make wise choices, connect and communicate well with others (even when patience is thin), and become socially conscious and confident human beings. How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing our child for success? Our confidence develops from understanding and having a mastery over our emotions (aka emotional intelligence)—and helping our children do the same. Like learning to play a musical instrument, we can fine-tune our ability to skillfully react to those crazy, wonderful, big feelings that naturally arise from our child’s constant growth and changes, moving from chaos to harmony. We want our children to trust that they can conquer any challenge with hard work and persistence; that they can love boundlessly; that they will find their unique sense of purpose; and they will act wisely in a complex world. This book shows you how. With author and educator Jennifer Miller as your supportive guide, you'll learn: the lies we’ve been told about emotions, how they shape our choices, and how we can reshape our parenting decisions in better alignment with our deepest values. how to identify the temperaments your child was born with so you can support those tendencies rather than fight them. how to align your biggest hopes and dreams for your kids with specific skills that can be practiced, along with new research to support those powerful connections. about each age and stage your child goes through and the range of learning opportunities available. how to identify and manage those big emotions (that only the parenting process can bring out in us!) and how to model emotional intelligence for your children. how to deal with the emotions and influences of your choir—the many outside individuals and communities who directly impact your child’s life, including school, the digital world, extended family, neighbors, and friends. Raising confident, centered, happy kids—while feeling the same way about yourself—is possible with Confident Parents, Confident Kids.

Bring Out the Best in Your Child and Your Self

Author : Ilene Val-Essen
Publisher : Unknown
Page : 334 pages
File Size : 42,5 Mb
Release : 2010-02
Category : Family & Relationships
ISBN : 0967537118

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Bring Out the Best in Your Child and Your Self by Ilene Val-Essen Pdf

Family life becomes so much easier when parents learn how to create an environment of mutual respect. In this proven program developed over twenty-five years, parents gain a new understanding: beneath the surface, children and teens actually want to be cooperative. Difficult behavior is a cry for help. Children want us to help them to grow; we re on the same team. And that changes everything. Step by step, parents gain the skills to remain calm and centered, to prevent problems before they happen and to create a truly fulfilling family experience. Dr. Val-Essen supports readers with compassion, stories of real families and humorous illustrations. As parents learn to recognize and bring out the best within their children and teens, they inevitably discover the best within themselves.

Bring Out the Best - In Your Child and Yourself

Author : Ilene Val-Essen
Publisher : Unknown
Page : 208 pages
File Size : 54,5 Mb
Release : 1999-08-01
Category : Child rearing
ISBN : 096753710X

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Bring Out the Best - In Your Child and Yourself by Ilene Val-Essen Pdf

Parenting from Your Soul

Author : Jeanmarie Wilson
Publisher : Balboa Press
Page : 180 pages
File Size : 40,9 Mb
Release : 2014-04-25
Category : Family & Relationships
ISBN : 9781452595726

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Parenting from Your Soul by Jeanmarie Wilson Pdf

Our world is in desperate need of emotionally healthy children who will have the confidence and resolve to contribute their talents to the world, making it a better place. The principles discussed in Parenting from Your Soul are based in spiritual ideology, challenging you to examine the role of parent from another perspective. Conscious choices made from this place can help us honor our childrens individual path; appreciate the phases of our childrens growth; open our hearts to give and receive a deeper level of love; practice forgiveness for others and ourselves; learn universal laws to create the life we want; and create relationships based on acceptance, honesty, and compassion. Parenting from Your Soul helps you guide your child to a life of happiness and purpose while assisting you in making positive changes in your own life. It offers information about transforming your relationship with your child, no matter his or her age. Applying this information can open up a new way to approach your role as parent and change the way you approach issues in your own life. The greatest gift we can give this planet is the creation of children who are able to live their lives with joy, purpose, and intention. You have the most instrumental role in this creation.

Parenting with Presence

Author : Susan Stiffelman, MFT
Publisher : New World Library
Page : 290 pages
File Size : 54,5 Mb
Release : 2015-04-20
Category : Family & Relationships
ISBN : 9781608683260

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Parenting with Presence by Susan Stiffelman, MFT Pdf

Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons — refusing to cooperate or ignoring our requests — can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment. Filled with practical advice, powerful exercises, and fascinating stories from her clinical work, Parenting with Presence teaches us how to become the parents we most want to be while raising confident, caring children. “Shows parents how they can transform parenting into a spiritual practice.” — Eckhart Tolle, author of The Power of Now “Clear, wise, soulful, and poetic.” — Alanis Morissette

Self-Compassion for Parents

Author : Susan M. Pollak
Publisher : Guilford Publications
Page : 265 pages
File Size : 46,6 Mb
Release : 2019-06-19
Category : Self-Help
ISBN : 9781462540198

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Self-Compassion for Parents by Susan M. Pollak Pdf

"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I’m so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic. You will find yourself happier and more energized--and will discover new reserves of patience and appreciation for your kids.

Creating Compassionate Kids: Essential Conversations to Have with Young Children

Author : Shauna Tominey
Publisher : W. W. Norton & Company
Page : 256 pages
File Size : 49,9 Mb
Release : 2019-01-08
Category : Family & Relationships
ISBN : 9780393711608

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Creating Compassionate Kids: Essential Conversations to Have with Young Children by Shauna Tominey Pdf

Young children can surprise us with tough questions. Tominey’s essential guide teaches us how to answer them and foster compassion along the way. If you had to choose one word to describe the world you want children to grow up in, what would it be? Safe? Understanding? Resilient? Compassionate? As parents and caregivers of young children, we know what we want for our children, but not always how to get there. Many children today are stressed by academic demands, anxious about relationships at school, confused by messages they hear in the media, and overwhelmed by challenges at home. Young children look to the adults in their lives for everything. Sometimes we’re prepared... sometimes we’re not. In this book, Shauna Tominey guides parents and caregivers through how to have conversations with young children about a range of topics-from what makes us who we are (e.g., race, gender) to tackling challenges (e.g., peer pressure, divorce, stress) to showing compassion (e.g., making friends, recognizing privilege, being a helper). Talking through these topics in an age-appropriate manner—rather than telling children they are too young to understand—helps children recognize how they feel and how they fit in with the world around them. This book provides sample conversations, discussion prompts, storybook recommendations, and family activities. Dr. Tominey's research-based strategies and practical advice creates dialogues that teach self-esteem, resilience, and empathy: the building blocks for a more compassionate world.

Mindful Parenting

Author : Kristen Race, PhD
Publisher : St. Martin's Griffin
Page : 273 pages
File Size : 53,8 Mb
Release : 2014-01-07
Category : Family & Relationships
ISBN : 9781250020321

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Mindful Parenting by Kristen Race, PhD Pdf

A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly—the very behavior we are hoping our children will display. Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers": Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug") Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives. "This book is a must-read for all parents of our generation.” --Sara Blakely, founder of Spanx

Raising Happiness

Author : Christine Carter, Ph.D.
Publisher : Ballantine Books
Page : 258 pages
File Size : 54,6 Mb
Release : 2011-03-01
Category : Family & Relationships
ISBN : 9780345515629

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Raising Happiness by Christine Carter, Ph.D. Pdf

What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.

The Conscious Parent

Author : Shefali Tsabary
Publisher : Yellow Kite
Page : 0 pages
File Size : 45,7 Mb
Release : 2015-01-15
Category : Child psychology
ISBN : 1473619386

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The Conscious Parent by Shefali Tsabary Pdf

Shefali Tsabary's invaluable book shows how the challenges of parenting can become a great opportunity for spiritual awakening.

Bring Out the Best in Your Child and Your Self

Author : Ilene Val-Essen
Publisher : Unknown
Page : 334 pages
File Size : 50,5 Mb
Release : 2010-02
Category : Family & Relationships
ISBN : 0967537118

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Bring Out the Best in Your Child and Your Self by Ilene Val-Essen Pdf

Family life becomes so much easier when parents learn how to create an environment of mutual respect. In this proven program developed over twenty-five years, parents gain a new understanding: beneath the surface, children and teens actually want to be cooperative. Difficult behavior is a cry for help. Children want us to help them to grow; we re on the same team. And that changes everything. Step by step, parents gain the skills to remain calm and centered, to prevent problems before they happen and to create a truly fulfilling family experience. Dr. Val-Essen supports readers with compassion, stories of real families and humorous illustrations. As parents learn to recognize and bring out the best within their children and teens, they inevitably discover the best within themselves.

Being at Your Best When Your Kids Are at Their Worst

Author : Kim John Payne
Publisher : Shambhala Publications
Page : 225 pages
File Size : 41,6 Mb
Release : 2020-09-29
Category : Family & Relationships
ISBN : 9781611808667

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Being at Your Best When Your Kids Are at Their Worst by Kim John Payne Pdf

A practical, meditative approach that can be used in the moment to help you stay calm and balanced when your child's behavior is pushing you to your limit--by the popular author of Simplicity Parenting. When children are at their most difficult and challenging situations arise, how can we react in a way that reflects our family values and expectations? Often, when children “push our buttons,” we find ourselves reacting in ways that are far from our principles, often further inflaming a situation. When our children are at their worst, they need us to be at our best—or as close to it as we can be. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior. These grounded and practical strategies will help you: • Slow down the interaction • Be more in control of your reactions • Open up a much wider range of helpful responses • Sense what your child’s deeper needs are even though they are misbehaving • Respond in a way that gives your child a feeling of being heard and still puts a boundary in place Payne’s meditative approach can be done anywhere, anytime; it lifts you out of old, unwanted patterns of action-reaction and prepares you so that the voice you speak with is closer to the parent you want to be. His concrete and simple techniques can help you, and your children, be at your best, even in the most challenging of times.

Growing Great Families

Author : Ian Grant,Mary Grant
Publisher : Penguin Random House New Zealand Limited
Page : 180 pages
File Size : 45,8 Mb
Release : 2011-11-01
Category : Family & Relationships
ISBN : 9781869799397

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Growing Great Families by Ian Grant,Mary Grant Pdf

Great ideas and top tips for building a strong, functioning family from parenting gurus Ian and Mary Grant. Parenting skills that any family can use effectively, with excellent practical advice including smart strategies, action labs and chapter summaries. Children need to know the security of a family operating as a team and to experience being contributors not just takers. In this way children will know real intimacy and emotional safety. Whatever we parents honour or treat as sacred or special, our children will also honour, whether that is the TV, regular family times or sport. This book is a call to refocus on what it is to create a family, to look again at what we are honouring in the community we call our family, and to think about our ultimate goals for the individuals and their relationships. Growing Great Families covers the following topics: being a parent in the world we now inhabit; building the foundations; what makes a family into a community; moulding big personalities into a family; life-defining values; two pillars of great families - fun and communication; and moving from dependence to interdependence.

The Blessing Of A Skinned Knee

Author : Wendy Mogel
Publisher : Simon and Schuster
Page : 320 pages
File Size : 47,7 Mb
Release : 2008-12-02
Category : Family & Relationships
ISBN : 9781416593065

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The Blessing Of A Skinned Knee by Wendy Mogel Pdf

Provides parents with advice on using Jewish teachings from the Torah and Talmud to overcome struggles with raising children, nurture strengths and uniqueness, and encourage respectfulness towards their parents and others.