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Nurture the flow of Qi energy in your body for a life of vibrancy, balance, and wellness. In Pathways of Qi, Chinese Medicine expert Matthew Sweigart shows how to use touch therapy, meditations, and gentle Qigong exercises to clear away blockages and open up to energetic nourishment. Based on ancient wisdom traditions, these hands-on assessment and treatment techniques have been cultivated to heal the body, mind, emotions, and spirit. Explore the channels of energy in the body—known in Chinese Medicine as the meridians—and for each one, discover the limb position, yin/yang properties, corresponding elements, functions, affirmations, and more. With illustrations to help you master the physical postures and gestures, Pathways of Qi will guide you through gentle practices for a life of improved awareness, connection, and health. Praise: "Pathways of Qi exemplifies the essence and beauty of the Ohashiatsu modality in every way. I highly recommend this book."—Ohashi, author of Do-It-Yourself Shiatsu and Reading the Body "Matthew Sweigart's new book provides a fresh look on a subject too often taught using only boring charts and lists. In Pathways of Qi, Matthew takes the reader along on his own personal journey. Although it reads a lot like a novel the text includes an in-depth presentation of the subject. Matthew explains both the scope and the details he has discovered and become familiar with inside the body's electromagnetic field. A very worthwhile read for students, professionals, and even potential clients of Asian Bodywork Therapy (ABT) and acupuncture."—Cindy Banker, Founding President of the American Shiatsu Association and Director of the A.O.B.T.A.'s Council of Schools and Programs "Pathways of Qi is an empowering manual on Meridian Therapy providing practical ways to heal yourself and others. If you're interested in healing, this book is vital for tapping the source of your life force."—Michael Reed Gach, author of Acupressure's Potent Points "A gifted Shiatsu and Qi Gong teacher, Matthew Sweigart harmoniously combines his passion for the healing arts with his lifetime experience with the theories of ancient Chinese philosophy. Written in an easy to understand, refreshing way, Pathways of Qi is a valuable compendium for practitioners and instructors of different traditions."—Nilsa Eberhart Diaz, owner of Zen Shiatsu Caribbean Institute, San Juan, Puerto Rico "Matthew Sweigart's clear illustrations and instructions are enhanced by his wisdom stories that bring these teachings to life. The stories and teachings open your eyes to the Qi that is the source of Life, energy and healing. Pathways of Qi is a reference tool, a collection of wisdom, and a gift to humanity. Thank you for taking the time to record your wisdom for current and future generations. A masterpiece!"—Bonnie Jean Miller, MDI, Kellogg School of Management at Northwestern Universit
Author : Gad Levy-Golan Publisher : Gadi Levy Care of Minnie Ka Page : 304 pages File Size : 51,5 Mb Release : 2010 Category : Exercise ISBN : 0980558085
The Key to Qi (Chi) is a comprehensive, motivational book that teaches the underlying principles of Qi, our life Force energy, and guides the reader towards a deep understanding of how to harness Qi, and to activate and direct it effectively to create profound good health, energy and graceful anti-aging. The experiential exercises and guided meditations are easy to follow, enriched with illustrations, and offer a splendid journey exploring untravelled pathways through the Inner Landscape, to a happier and longer life. The author has successfully interwoven the most recent outcomes of modern scientific research of Tai Chi and Qi Gong with a program committed to energise and empower people and organizations to increase their performance and inner capabilities.
E-Book - The Channels of Acupuncture by Giovanni Maciocia Pdf
One of the most highly-regarded and respected authors and lecturers in the West, Giovanni Maciocia, illuminates and examines the art of traditional Chinese acupuncture with this in-depth look at the secondary channels and other key structures encompassing the human body in Chinese anatomy. This book describes in detail the pathways, pathology, diagnosis, and treatment of the Luo, Muscle, and Divergent secondary channels, as well as other key structures such as the Cou Li and Huang membranes, and gives a thorough, clear overview of subjects poorly understood and incompletely covered in other English language texts. Over one third of the book is dedicated to the Eight Extraordinary Channels, providing the reader with the most in-depth information available in the English language. Drawing on his broad clinical experience, the author covers the energetic physiology, pathology and points by body area, providing ease of access for both the student and practitioner of acupuncture. The Channels of Acupuncture presents comprehensive and clear information on an essential part of traditional Chinese medicine. Covers key channels not thoroughly discussed in other texts, giving all students and practitioners detailed and clear material to guide them in their practice of acupuncture. Offers new information and insight on other key body structures in Chinese medicine including extraordinary vessels as well as the Cou Li and Huang membranes. Clear illustrations depict the exact channel pathways, diminishing any confusion about their location. Case histories and research from Giovanni Maciocia present a wide range of experiences and examples of clinical practice and study.
Author : David F. Mayor,Marc S. Micozzi Publisher : Elsevier Health Sciences Page : 420 pages File Size : 50,6 Mb Release : 2011-05-31 Category : Medical ISBN : 9780702049231
E-Book Energy Medicine East and West by David F. Mayor,Marc S. Micozzi Pdf
Energy Medicine East and West: A Natural History of Qi provides a unique, comprehensive overview of Qi or bioenergy for students and practitioners of energy medicines, Chinese and Oriental Medicine, and all disciplines of Complementary and Integrative Medicine. Mayor and Micozzi start with a comparative historical account of the ancient concepts of Qi and vital energy before covering theories of Qi, a discussion of the organized therapeutic modalities based upon Qi and its applications to specific health and medical conditions. Contributions are included from international experts in the field. The book moves from anatomical and bioenergetic complementarity of Western vital energy and Eastern Qi, through convergence of perspectives and models to demonstrations of how the traditional therapies are being melded together in a new, original and creative synthesis. David Mayor and Marc Micozzi are experienced medical practitioners, authors and editors. David Mayor has been actively involved in bioenergy research, practice and publishing for over 30 years, and is author/editor of Electroacupuncture: A practical manual and resource (2007), as well as other acupuncture texts and studies. Marc Micozzi is Professor in the Department of Physiology and Biophysics at Georgetown University School of Medicine, Washington, DC. As author/editor of Fundamentals of Complementary & Alternative Medicine, 4E (2011), and 25 other books, he has been writing, editing and teaching on bioenergy, Qi and related topics for 20 years. Endorsements "This wonderful book has assembled some 25 authors expressing well a view of qi which entirely does justice to its nature. Meticulously referenced, it is a milestone to set beside Maciocias Foundations of Chinese Medicine and Deadmans Manual of Acupuncture. Here at last are the beginnings of a true science of qi...There is truly nothing like it in contemporary literature. Alone, it lays the foundation for the beginnings of a modern science of qi."Richard Bertschinger, Acupuncturist and translator, Somerset, UK. "This book offers a timely and thorough examination of the experience and nature of qi, including a series of fascinating philosophical discussions with a direct application to our patients. Required reading for acupuncture practitioners seeking to justify and clarify their clinical reasoning."Val Hopwood PhD FCSP, Physiotherapist, acupuncturist, researcher and educator; Course director, MSc Acupuncture, Coventry University, UK. "Over the last decade most books on Asian medicine paid tribute to the aura of evidence-based medicine – experience counted little, RCTs were convincing. This book, at last, returns to an old tradition of debate, opening up quite a few new horizons. Reading it, my striving for knowledge was married with enjoyment and happiness. This book made me happy!" Thomas Ots MD PhD, Medical acupuncturist specialising in psychiatry, Graz, Austria; Editor-in-Chief, Deutsche Zeitschrift für Akupunktur. "To simply review the chapter headings is to know the truly remarkable expanse of this book...a wonderful bridge between the mysteries of the East and the sciences of the West...well documented, well written, and enlarging both. Enlightening...nicely depicts outstanding advances in energy psychotherapeutics, thus ultimately helping to move forward the human condition."Maurie D Pressman MD, Emeritus Clinical Professor of Psychiatry, Temple University School of Medicine, Philadelphia, PA; Emeritus Chairman of Psychiatry, Albert Einstein Medical Center, Philadelphia PA; past President, International Society for the Study of Subtle Energies and Energy Medicine, Lafayette, CO, USA.
Acupuncture: A Comprehensive Guide to the Practice and Benefits by Lily N. Sinclair Pdf
Healing with Needles: An Introductory Guide to Acupuncture is the perfect resource for anyone interested in exploring the world of acupuncture. With a comprehensive overview of the history, philosophy, and techniques of acupuncture, this book offers a comprehensive guide to the practice and its benefits. Part One: The History and Philosophy of Acupuncture In this section, readers will learn about the ancient roots and cultural significance of acupuncture, as well as how the practice has developed over time. With a deep understanding of the philosophy behind acupuncture, readers will gain a greater appreciation for the power of this ancient healing art. Part Two: Understanding Qi and Meridians Central to the practice of acupuncture is the concept of Qi and the meridian system. This section provides a comprehensive overview of these essential elements of Traditional Chinese Medicine (TCM). Part Three: Acupuncture Techniques and Tools This section covers the different types of acupuncture needles, as well as complementary techniques such as moxibustion and cupping. Readers will gain a greater understanding of the tools and techniques used in acupuncture practice. Part Four: The Science Behind Acupuncture With current research and understanding of acupuncture's effectiveness, readers will be able to separate fact from fiction and debunk common acupuncture myths. Part Five: Acupuncture for Pain Relief Acupuncture has been proven effective in treating a wide range of pain conditions, from headaches and migraines to chronic pain. This section offers practical tips for managing pain through acupuncture. Part Six: Acupuncture for Emotional and Mental Health Acupuncture is also effective in reducing stress and anxiety, and treating depression and mood disorders. This section provides valuable insights into the use of acupuncture for emotional and mental health. Part Seven: Acupuncture for Digestive Issues Acupuncture can be used to address a variety of gastrointestinal disorders, and promote healthy digestion. This section covers the use of acupuncture for digestive issues. Part Eight: Acupuncture for Respiratory Health With a focus on treating asthma and allergies, as well as supporting overall lung health, this section covers the use of acupuncture for respiratory health. Part Nine: Acupuncture for Women's Health Acupuncture can be used to address a variety of women's health issues, including fertility and menstrual issues, as well as easing menopause symptoms. Part Ten: Acupuncture for Men's Health Acupuncture can also be used to support prostate health, and enhance sexual health and performance. Part Eleven: Acupuncture for Sleep and Insomnia This section explores the connection between sleep and TCM, and offers techniques for improving sleep quality. Part Twelve: Acupuncture for Immune System Support Acupuncture can be used to strengthen immunity and overall wellness, as well as managing autoimmune conditions. Part Thirteen: Acupuncture for Weight Management With a focus on promoting healthy weight loss, readers will learn techniques for managing weight with acupuncture. Part Fourteen: Acupuncture for Skin Health Acupuncture can be used to treat a variety of common skin issues, and promote healthy, radiant skin. Part Fifteen: Acupuncture for Addiction and Recovery Readers will learn about the use of acupuncture in supporting detoxification and withdrawal, as well as addressing cravings and relapse prevention. Part Sixteen: Acupuncture for Athletes and Sports Performance Acupuncture can be used to enhance athletic performance and accelerate injury recovery. Part Seventeen: Acupuncture for Aging and Longevity Readers will gain insights into promoting healthy aging, and addressing age-related health concerns. Part Eighteen: Choosing the Right Acupuncturist With tips for finding the right fit, readers will learn what to look for in an acupuncture practitioner. Part Nineteen: Preparing for Your Acupuncture Session With an understanding of what to expect during your first appointment, readers will be fully prepared to maximize treatment benefits. Part Twenty: The Future of Acupuncture and Integrative Medicine With a focus on the growing role of acupuncture in healthcare, readers will learn about the future of research and innovation in the field. Part Twenty-One: Frequently Asked Questions About Acupuncture Common misconceptions and concerns are addressed with answers from experienced practitioners. Part Twenty-Two: Personal Stories: Acupuncture Success Stories Real-life experiences of acupuncture patients are shared, highlighting the transformative power of acupuncture treatment. Part Twenty-Three: The User's Perspective: Harnessing the Power of Acupuncture for Personal Transformation Readers will learn about unlocking personal transformation with the profound effects of acupuncture. Part Twenty-Four: Acupuncture for Children and Adolescents Adapting acupuncture treatments for younger patients, readers will learn about addressing common childhood health issues. Part Twenty-Five: Acupuncture for Pregnancy and Postpartum Care With a focus on supporting a healthy pregnancy and easing postpartum recovery, readers will gain valuable insights into the use of acupuncture during this important time. Part Twenty-Six: Acupuncture for Chronic Fatigue and Energy Boost Understanding the TCM perspective on energy and fatigue, readers will learn techniques for revitalizing energy levels. Part Twenty-Seven: Acupuncture for Eye Health With a focus on addressing common eye conditions andsupporting vision and overall eye health, readers will gain insights into the use of acupuncture for eye health. Part Twenty-Eight: Acupuncture for Dental and Oral Health Readers will learn about the use of acupuncture for treating TMJ, tooth pain, and other oral health issues, as well as promoting overall dental well-being. Part Twenty-Nine: Acupuncture for Animal Health Understanding veterinary acupuncture and the benefits of acupuncture for pets, readers will gain valuable insights into the use of acupuncture for animal health. Part Thirty: Acupuncture and Cancer Care With a focus on supporting patients through cancer treatment, readers will learn about addressing side effects and improving quality of life. Part Thirty-One: Acupuncture for Stroke Rehabilitation With a focus on enhancing recovery from stroke and brain injuries, readers will learn about supporting long-term neurological health. Part Thirty-Two: Acupuncture for Hormonal Balance Understanding the TCM perspective on hormonal health, readers will learn techniques for restoring hormonal balance. Part Thirty-Three: Combining Acupuncture with Western Medicine With a focus on the benefits of an integrative approach to healthcare, readers will learn about collaborating with other healthcare providers. Part Thirty-Four: Acupuncture and the Environment Readers will gain insights into the ecological impact of acupuncture practices, as well as sustainable practices in TCM. Part Thirty-Five: Acupressure and Self-Care Techniques Understanding the principles of acupressure, readers will learn simple self-care techniques to complement acupuncture treatments. Part Thirty-Six: Acupuncture Safety and Potential Side Effects With a focus on recognizing and minimizing risks, readers will learn what to do if they experience side effects. Part Thirty-Seven: Building a Personalized Acupuncture Treatment Plan With a focus on assessing individual health needs and developing a customized treatment strategy, readers will learn how to build a personalized acupuncture treatment plan. Part Thirty-Eight: Continuing Your Acupuncture Journey With a focus on maintaining long-term health benefits and exploring new treatments, readers will learn how to continue their acupuncture journey. Part Thirty-Nine: Frequently Asked Questions Commonly asked questions about acupuncture are addressed with answers from experienced practitioners. Whether you are new to acupuncture or are already a practitioner, Healing with Needles: An Introductory Guide to Acupuncture is an invaluable resource for anyone interested in this powerful healing modality. With comprehensive information on the history, philosophy, techniques, and benefits of acupuncture, readers will gain a deep understanding of this ancient healing art and its potential to transform their lives. Table of Contents The History and Philosophy of Acupuncture ANCIENT ROOTS AND CULTURAL SIGNIFICANCE THE DEVELOPMENT OF ACUPUNCTURE OVER TIME Understanding Qi and Meridians THE CONCEPT OF QI IN TRADITIONAL CHINESE MEDICINE (TCM) THE MERIDIAN SYSTEM AND ITS ROLE IN ACUPUNCTURE Acupuncture Techniques and Tools DIFFERENT TYPES OF ACUPUNCTURE NEEDLES MOXIBUSTION, CUPPING, AND OTHER COMPLEMENTARY TECHNIQUES The Science Behind Acupuncture CURRENT RESEARCH AND UNDERSTANDING OF ACUPUNCTURE'S EFFECTIVENESS DEBUNKING COMMON ACUPUNCTURE MYTHS Acupuncture for Pain Relief TREATING HEADACHES AND MIGRAINES MANAGING CHRONIC PAIN CONDITIONS Acupuncture for Emotional and Mental Health REDUCING STRESS AND ANXIETY TREATING DEPRESSION AND MOOD DISORDERS Acupuncture for Digestive Issues ADDRESSING GASTROINTESTINAL DISORDERS PROMOTING HEALTHY DIGESTION Acupuncture for Respiratory Health TREATING ASTHMA AND ALLERGIES SUPPORTING LUNG HEALTH Acupuncture for Women's Health ADDRESSING FERTILITY AND MENSTRUAL ISSUES EASING MENOPAUSE SYMPTOMS Acupuncture for Men's Health SUPPORTING PROSTATE HEALTH ENHANCING SEXUAL HEALTH AND PERFORMANCE Acupuncture for Sleep and Insomnia UNDERSTANDING THE CONNECTION BETWEEN SLEEP AND TCM TECHNIQUES FOR IMPROVING SLEEP QUALITY Acupuncture for Immune System Support STRENGTHENING IMMUNITY AND OVERALL WELLNESS MANAGING AUTOIMMUNE CONDITIONS Acupuncture for Weight Management UNDERSTANDING THE ROLE OF TCM IN WEIGHT CONTROL TECHNIQUES FOR PROMOTING HEALTHY WEIGHT LOSS Acupuncture for Skin Health TREATING COMMON SKIN ISSUES PROMOTING HEALTHY, RADIANT SKIN Acupuncture for Addiction and Recovery SUPPORTING DETOXIFICATION AND WITHDRAWAL ADDRESSING CRAVINGS AND RELAPSE PREVENTION Acupuncture for Athletes and Sports Performance ENHANCING ATHLETIC PERFORMANCE ACCELERATING INJURY RECOVERY Acupuncture for Aging and Longevity PROMOTING HEALTHY AGING ADDRESSING AGE-RELATED HEALTH CONCERNS Choosing the Right Acupuncturist WHAT TO LOOK FOR IN AN ACUPUNCTURE PRACTITIONER TIPS FOR FINDING THE RIGHT FIT Preparing for Your Acupuncture Session WHAT TO EXPECT DURING YOUR FIRST APPOINTMENT TIPS FOR MAXIMIZING TREATMENT BENEFITS The Future of Acupuncture and Integrative Medicine THE GROWING ROLE OF ACUPUNCTURE IN HEALTHCARE THE FUTURE OF RESEARCH AND INNOVATION IN THE FIELD Frequently Asked Questions About Acupuncture COMMON MISCONCEPTIONS AND CONCERNS ANSWERS FROM EXPERIENCED PRACTITIONERS Personal Stories: Acupuncture Success Stories REAL-LIFE EXPERIENCES OF ACUPUNCTURE PATIENTS THE TRANSFORMATIVE POWER OF ACUPUNCTURE TREATMENT The User's Perspective: Harnessing the Power of Acupuncture for Personal Transformation UNLOCKING PERSONAL TRANSFORMATION: THE PROFOUND EFFECTS OF ACUPUNCTURE REVOLUTIONIZING ACUPUNCTURE EDUCATION AND ACCESSIBILITY Acupuncture for Children and Adolescents ADAPTING ACUPUNCTURE TREATMENTS FOR YOUNGER PATIENTS ADDRESSING COMMON CHILDHOOD HEALTH ISSUES Acupuncture for Pregnancy and Postpartum Care SUPPORTING A HEALTHY PREGNANCY EASING POSTPARTUM RECOVERY Acupuncture for Chronic Fatigue and Energy Boost UNDERSTANDING THE TCM PERSPECTIVE ON ENERGY AND FATIGUE TECHNIQUES FOR REVITALIZING ENERGY LEVELS Acupuncture for Eye Health ADDRESSING COMMON EYE CONDITIONS SUPPORTING VISION AND OVERALL EYE HEALTH Acupuncture for Dental and Oral Health TREATING TMJ, TOOTH PAIN, AND OTHER ORAL HEALTH ISSUES PROMOTING OVERALL DENTAL WELL-BEING Acupuncture for Animal Health UNDERSTANDING VETERINARY ACUPUNCTURE THE BENEFITS OF ACUPUNCTURE FOR PETS Acupuncture and Cancer Care SUPPORTING PATIENTS THROUGH CANCER TREATMENT ADDRESSING SIDE EFFECTS AND IMPROVING QUALITY OF LIFE Acupuncture for Stroke Rehabilitation ENHANCING RECOVERY FROM STROKE AND BRAIN INJURIES SUPPORTING LONG-TERM NEUROLOGICAL HEALTH Acupuncture for Hormonal Balance UNDERSTANDING THE TCM PERSPECTIVE ON HORMONAL HEALTH TECHNIQUES FOR RESTORING HORMONAL BALANCE Combining Acupuncture with Western Medicine THE BENEFITS OF AN INTEGRATIVE APPROACH TO HEALTHCARE COLLABORATING WITH OTHER HEALTHCARE PROVIDERS Acupuncture and the Environment THE ECOLOGICAL IMPACT OF ACUPUNCTURE PRACTICES SUSTAINABLE PRACTICES IN TCM Acupressure and Self-Care Techniques UNDERSTANDING THE PRINCIPLES OF ACUPRESSURE SIMPLE SELF-CARE TECHNIQUES TO COMPLEMENT ACUPUNCTURE TREATMENTS Acupuncture Safety and Potential Side Effects RECOGNIZING AND MINIMIZING RISKS WHAT TO DO IF YOU EXPERIENCE SIDE EFFECTS Building a Personalized Acupuncture Treatment Plan ASSESSING YOUR INDIVIDUAL HEALTH NEEDS DEVELOPING A CUSTOMIZED TREATMENT STRATEGY Continuing Your Acupuncture Journey MAINTAINING LONG-TERM HEALTH BENEFITS EXPANDING YOUR KNOWLEDGE AND EXPLORING NEW TREATMENTS Frequently Asked Questions.
Eight Extraordinary Channels - Qi Jing Ba Mai by David Twicken Pdf
The Eight Extraordinary channels are amongst the most interesting and clinically important aspects of Chinese medicine and Qigong. This book introduces the theory behind the channels, explains their clinical applications, and explores their psycho-emotional and spiritual qualities. The author also describes how to cultivate the channels through Nei Dan Inner Meditation. As a practitioner of Chinese medicine or acupuncture, the key to creating effective individual treatment plans is having a wide understanding of channel theory, and a comprehensive knowledge of the pathways and the points on the channels. David Twicken provides treatment strategies, methods and case studies, offering a variety of approaches so as to give the reader a solid foundation from which to confidently create customized treatment plans for each patient. Offering a historical perspective as well as modern insights, this book will be essential reading for novice as well as experienced practitioners.
Amma is an ancient Chinese healing art, together with accupuncture and herbalism it forms the foundation of traditional Chinese medicine. This is a comprehensive textbook for students of Oriental bodywork.
Practiced by millions of people the world over, Qigong is actually an approach to life itself. It is a state of mind characterized by complete relaxation and complete acceptance, and deep meditation; it is open to the healing energy of the universe, and it offers healing for the whole world. Qigong practice not only aligns your own body, mind and spirit, but also aligns us with the universal body, mind and spirit. By regulating our minds through meditation, deep breathing and gentle movement we can facilitate a smoother and stronger flow of energy throughout our bodies, giving us greater health and freedom of movement throughout our lives. This unique book will familiarize you with the cultivation and healing concepts of Qigong. This book is beautifully illustrated with over 370 photos and more than 80 drawings. "We must practice Qigong with the intention of not only healing ourselves, but becoming a healing influence on all those around us."- Dr. Michael Steward Sr.
This book is the pathway to search for Qi, through breathing and exercise, using the energy channels of the Small Celestial Circuit, activating the internal movement of the tiger (Yin, the female energy) and the dragon (Yang, the male energy) to establish the body's psychophysical equilibrium. Through Nei Dan, a journey of knowledge and understanding of the Taoist Inner Alchemy and the relationship between Hathayoga and Tàijíquán."I was already a yoga teacher when I started to be interested in Taoist psychophysical techniques in the middle of the 1980's. In 1990, in both Hong Kong and in the Chinatown of Singapore, I had taken lessons of Qi Gong and Tàijíquán. These lessons caused me to have doubts and perplexities on the level of teaching that I had found in the West.I had the impression that in the form (Tao Lu) and in the techniques that we study in the West there was something missing. There was always a lot of talk about Qi, the inner energy and about extra sensorial perceptions linked to the flow of this Qi, but nobody seemed able to help you to feel it. "Ok, so what is this Qi? How can I perceive it?" The majority of Italian instructors that I have known replied with the seraphic smile of Buddha "You'll see... You need time... When you're ready you'll feel the power of Qi... And then you won't need to ask any more questions."When I was in Hong Kong I asked an old Chinese man to teach me some Qi Gong exercises. The first thing he did was to point the index and middle finger of his right hand at about twenty centimetres from the centre of my forehead. I felt a light electric current and then a light pressure, pleasant and intermittent. It seemed that the space between his fingers and my forehead had became dense and he was managing to command it with his will: it was Qi."
This ground-breaking text guides readers in interpreting and evaluating lab results through the lens of Chinese medicine. Sharing decades of expert knowledge and experience, Randine Lewis bridges the gap and translates Western medicine into Chinese medicine and biomedical results, consolidating both in a grounded and clear approach that allows practitioners to remain true to core Oriental principles around the basis of disease and healing. Each section highlights pertinent Chinese medical physiology and how pathophysiologic states develop, allowing readers to hone their treatment plans. It encourages practitioners to ease away from the fear-based mindset found in some western medicinal approaches and to focus on the treatment and understanding of subtle imbalances before they are evident in the blood. Focus will be on the most common medical conditions that bring patients to clinic and evaluating how popular pharmaceuticals impact Chinese medicine patterns.
The Healing Art of Qi Gong by Master Hong Liu,Paul Perry Pdf
Dr. Liu describes how he risked his life under the Communist regime in China to study Qi Gong and meet secretly with a master who lived in a mountain cave above Shanghai. If there is one concept that comes up in all forms of Chinese medicine it is that of Qi, or vital energy. Qi is the very backbone of the Chinese healing arts. It refers to the energy of the universe that is channeled from nature and runs through all of us. To have Qi is to be alive, while to have none is to be dead. Qi Gong relies on the manipulation of this vital energy, and Qi Gong masters can see this energy. This book explores the basics of Qi Gong to create a guide for greater health, the Chinese way.
Within the context of a larger discussion of Dao Yin, Damo Mitchell teaches and explains the Dragon Dao Yin exercises, a set of four short sequences designed to work with the subtle energies of the spine and lead pathogenic energies out of the body. More 'Yang' in nature than Qi Gong, Dao Yin focuses on outwards movements and strong internal cleansing. The book highlights this important distinction and covers the theory, history and development of Dao Yin exercises, as well as the relationship between Chinese medical theory and Dao Yin training. One chapter is devoted to problems related to stagnation and the flow of Qi, and explains the different causes and forms of stagnation. Later chapters look at breathing patterns and the extension of Yi, opening the joints, and rotating the bones and spine. Damo Mitchell also discusses stillness as the source of movement, the philosophical significance of the Dragon and the pearl, and the means of hardwiring Dao Yin exercises into the energetic body. Central to the discussion is the concept of the spine, and how to wake it up. For the first time in the English language, the Dragon exercises – Awakening, Swimming, Soaring and Drunken – are described in detail, with photographs and step-by-step instructions on each of the exercises as individual therapeutic exercises and as a form.
Acupuncture is one of the most popular and widely accepted complementary therapies available to the general public. And yet many of us know little about it, what it can be used for, and how it works. This book explains: * What it feels like to have treatment * How acupuncture works * How acupuncture helps to balance your energy and strengthen your immune system * How it can successfully treat a wide variety of ailments, from panic attacks to hot flushes, asthma, joint pains and the common cold * Which of the 'Five Element' types you are and how this relates to your health * How acupuncture can be used safely and effectively to treat pregnant women, children, and animals * How to find the right practitioner. Self-help information and questionnaires are also included to enable you to discover more about your diagnosis.
Qi Gong for Health: Yi Jin Jing by Shyhwen Peter Jaw D.V.M. Ph.D Pdf
Yin Jin Jing is a set of 12 postures. This exercise routine will stretch our tendons and joints. It helps to promote both blood circulation and Qi flow along their pathways to internal organs. How to do the move is illustrated with photo. Qi theory is also briefly discussed. It is a must have book for both beginners and advanced practitioners. A step by step instruction is provided. Key points to pay attention to are listed. Eat right and rest properly. Daily exercise or walking. In addition, stretch your muscle and bone with Yi Jin Jing. Live a healthier and longer life. Health secrets that eluded so many are explained in plain English.