Patriarchy Stress Disorder

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Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment

Valerie Rein
Patriarchy Stress Disorder The Invisible Inner Barrier to Women s Happiness and Fulfillment Book PDF

Author : Valerie Rein
Publisher : Lioncrest Publishing
Page : 278 pages
File Size : 45,8 Mb
Release : 2019-12-03
Category : Social Science
ISBN : 1544505779

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Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment by Valerie Rein Pdf

Despite checking off the boxes of worldly accomplishments, most high-achieving women are secretly dissatisfied. They feel stuck in lives that look perfect on the outside, yet on the inside, they're unfulfilled, plagued by the nagging feeling that there's got to be more. They feel guilty and ungrateful for feeling trapped in lives that are so good. They disown their pain, or numb it with excessive work, eating, drinking, shopping, social media, or exercising. They search for solutions in books, meditation, yoga, therapy, medication, and workshops, but something is still missing. They wonder: What's wrong with me? Dr. Valerie Rein has worked with hundreds of high-achieving women and discovered that the issues they all struggle with are not just personal--they're rooted in the ancestral and collective trauma experienced by women in the patriarchal world for millennia. In Patriarchy Stress Disorder, Dr. Rein describes how this trauma creates an invisible inner prison, that holds them back from stepping into the full power of their authentic presence, unbridled joy, outrageous success, freedom, and fulfillment. In this book, Dr. Valerie explains: - Why you're dissatisfied in spite of your achievements, and why it's not your fault. - What secretly drains 90 percent of your time and energy, and how to reclaim it. - How to upgrade your game of "How much can I bear?" to "How good can it get?"

Patriarchy Stress Disorder

Valerie Rein
Patriarchy Stress Disorder Book PDF

Author : Valerie Rein
Publisher : Unknown
Page : 136 pages
File Size : 55,8 Mb
Release : 2019
Category : Electronic books
ISBN : 1544505787

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Patriarchy Stress Disorder by Valerie Rein Pdf

Despite checking off the boxes of worldly accomplishments, most high-achieving women are secretly dissatisfied. They feel stuck in lives that look perfect on the outside, yet on the inside, they're unfulfilled, plagued by the nagging feeling that there's got to be more. They feel guilty and ungrateful for feeling trapped in lives that are so good. They disown their pain, or numb it with excessive work, eating, drinking, shopping, social media, or exercising. They search for solutions in books, meditation, yoga, therapy, medication, and workshops, but something is still missing. They wonder: What's wrong with me? Dr. Valerie Rein has worked with hundreds of high-achieving women and discovered that the issues they all struggle with are not just personal--they're rooted in the ancestral and collective trauma experienced by women in the patriarchal world for millennia. In Patriarchy Stress Disorder, Dr. Rein describes how this trauma creates an invisible inner prison, that holds them back from stepping into the full power of their authentic presence, unbridled joy, outrageous success, freedom, and fulfillment. In this book, Dr. Valerie explains: - Why you're dissatisfied in spite of your achievements, and why it's not your fault. - What secretly drains 90 percent of your time and energy, and how to reclaim it. - How to upgrade your game of "How much can I bear?" to "How good can it get?"

Mother Hunger

Kelly McDaniel
Mother Hunger Book PDF

Author : Kelly McDaniel
Publisher : Hay House, Inc
Page : 249 pages
File Size : 54,8 Mb
Release : 2021-07-20
Category : Self-Help
ISBN : 9781401960865

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Mother Hunger by Kelly McDaniel Pdf

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.

Unplugging the Patriarchy

Lucia René
Unplugging the Patriarchy Book PDF

Author : Lucia René
Publisher : Crown Chakra Publishing
Page : 0 pages
File Size : 45,7 Mb
Release : 2009
Category : Body, Mind & Spirit
ISBN : 0982377622

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Unplugging the Patriarchy by Lucia René Pdf

Unplugging the patriarchy reveals an x-ray view of the world in which we live.

We Are Not Born Submissive

Manon Garcia
We Are Not Born Submissive Book PDF

Author : Manon Garcia
Publisher : Princeton University Press
Page : 248 pages
File Size : 54,9 Mb
Release : 2023-01-24
Category : Philosophy
ISBN : 9780691223209

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We Are Not Born Submissive by Manon Garcia Pdf

A philosophical exploration of female submission, using insights from feminist thinkers—especially Simone de Beauvoir—to reveal the complexities of women’s reality and lived experience What role do women play in the perpetuation of patriarchy? On the one hand, popular media urges women to be independent, outspoken, and career-minded. Yet, this same media glorifies a specific, sometimes voluntary, female submissiveness as a source of satisfaction. In philosophy, even less has been said on why women submit to men and the discussion has been equally contradictory—submission has traditionally been considered a vice or pathology, but female submission has been valorized as innate to women’s nature. Is there a way to explore female submission in all of its complexity—not denying its appeal in certain instances, and not buying into an antifeminist, sexist, or misogynistic perspective? We Are Not Born Submissive offers the first in-depth philosophical exploration of female submission, focusing on the thinking of Simone de Beauvoir, and more recent work in feminist philosophy, epistemology, and political theory. Manon Garcia argues that to comprehend female submission, we must invert how we examine power and see it from the woman’s point of view. Historically, philosophers, psychoanalysts, and even some radical feminists have conflated femininity and submission. Garcia demonstrates that only through the lens of women’s lived experiences—their economic, social, and political situations—and how women adapt their preferences to maintain their own well-being, can we understand the ways in which gender hierarchies in society shape women’s experiences. Ultimately, she asserts that women do not actively choose submission. Rather, they consent to—and sometimes take pleasure in—what is prescribed to them through social norms within a patriarchy. Moving beyond the simplistic binary of natural destiny or moral vice, We Are Not Born Submissive takes a sophisticated look at how female submissiveness can be explained.

Unbound

Kasia Urbaniak
Unbound Book PDF

Author : Kasia Urbaniak
Publisher : Random House
Page : 304 pages
File Size : 41,6 Mb
Release : 2021-03-09
Category : Self-Help
ISBN : 9781473572423

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Unbound by Kasia Urbaniak Pdf

Stop being a servant of the life you’re living and become a creator of the world you want. Electrifying lessons in power, influence and persuasion to equalise women in an unequal world. Why do so many women feel they're too much yet not enough? How can you feel ‘good and mad’ yet reluctant to speak up in a meeting or difficult conversation? What causes women to freeze at critical moments? Kasia Urbaniak spent 17 years studying to become a Taoist nun. To foot the bill for her studies, she worked as a high-paid (and extremely successful) dominatrix in dungeons around New York City. What she learned in these two wildly different settings has turned into her life’s work. UNBOUND brings Urbaniak’s unique teachings for women on speaking power, persuading others and navigating conflict to a mainstream audience for the first time. Part polemic, part practical, it opens women’s eyes to why they frequently find it so difficult – personally, professionally and socially – to raise their voices, why they freeze in challenging circumstances and what they can do to change this. Too often women find themselves in the role of ‘sub’ when they need to be more ‘dom’ – in short they are paralysed by their Good Girl Syndrome and a deep-seated need to please everyone and anyone except themselves. UNBOUND offers precise, practical instruction in how to stand in your power, find your voice and use it well. Part manual, part manifesto, it will help you cut through layers of self-censoring and self-doubt to go after what you truly want, and live your wildest, best and most satisfying life.

Unequal Family Lives

Naomi R. Cahn,June Carbone,Laurie Fields DeRose,W. Bradford Wilcox
Unequal Family Lives Book PDF

Author : Naomi R. Cahn,June Carbone,Laurie Fields DeRose,W. Bradford Wilcox
Publisher : Cambridge University Press
Page : 349 pages
File Size : 43,5 Mb
Release : 2018-08-02
Category : Business & Economics
ISBN : 9781108415958

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Unequal Family Lives by Naomi R. Cahn,June Carbone,Laurie Fields DeRose,W. Bradford Wilcox Pdf

This volume explores the causes and consequences of family inequality in the United States, Europe, and Latin America.

Do Less

Kate Northrup
Do Less Book PDF

Author : Kate Northrup
Publisher : Hay House, Inc
Page : 265 pages
File Size : 43,7 Mb
Release : 2019-04-02
Category : Self-Help
ISBN : 9781401955007

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Do Less by Kate Northrup Pdf

A practical and spiritual guide for working moms to learn how to have more by doing less. This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This book will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time. Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this book gives the reader bite-sized steps to try incorporating over 2 weeks!

Darkness Now Visible

Carol Gilligan,David A. J. Richards
Darkness Now Visible Book PDF

Author : Carol Gilligan,David A. J. Richards
Publisher : Cambridge University Press
Page : 173 pages
File Size : 49,6 Mb
Release : 2018-08-09
Category : Law
ISBN : 9781108470650

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Darkness Now Visible by Carol Gilligan,David A. J. Richards Pdf

Darkness Now Visible addresses readers who are concerned about the future of democracy in the US and elsewhere. This book offers a bold and original thesis and explains why feminism, joining men and women, is the key to resistance.

The Feminist Handbook

Joanne L. Bagshaw
The Feminist Handbook Book PDF

Author : Joanne L. Bagshaw
Publisher : New Harbinger Publications
Page : 201 pages
File Size : 44,7 Mb
Release : 2019-11-01
Category : Social Science
ISBN : 9781684033829

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The Feminist Handbook by Joanne L. Bagshaw Pdf

It’s time to fight back! With this intersectional handbook, you’ll discover practical, everyday tips and tools to help you resist sexism, smash the patriarchy, and create a better world for yourself and future generations. From reproductive rights and the wage gap to #MeToo and #TimesUp—gender inequality permeates nearly every aspect of our culture. From birth and on through adulthood, the message that our sexist society sends to women and girls is clear: you’re not enough. You’re not valued enough to get paid the same salary as a man with the same job title. You’re not worthy enough or perfect enough to be taken seriously or respected. You’re not responsible enough to make decisions about your body or reproductive rights. These negative messages are internalized on a deep psychological level. In fact, the effects of sexism are directly represented in the high rates of anxiety, depression, sleep problems, and eating disorders among women and girls—and these effects are even more severe for queer women, disabled women, and women of color. Isn’t it time you said ENOUGH? This revolutionary feminist self-help guide offers real tools you can use to: Combat the effects of discrimination and gender/race inequality Improve your self-confidence, gain self-esteem, and build resilience Actively resist internalized negative messages you’ve received while living in an openly sexist, patriarchal culture Most self-help books teach you how to transform your life from the inside out. But what can you do when your distress is caused by sexist institutionalized power structures, attitudes, and events that are outside of your control? This book will help you untangle the role that sexism and discrimination plays in your life, your mental health, and your overall sense of well-being. Most importantly, you’ll learn to reject negative messages and work toward creating lasting change through activism and community. There’s a lot of work to do. This book will help you get started now.

Money, A Love Story

Kate Northrup
Money A Love Story Book PDF

Author : Kate Northrup
Publisher : Hay House, Inc
Page : 281 pages
File Size : 43,7 Mb
Release : 2013-09-10
Category : Self-Help
ISBN : 9781401941765

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Money, A Love Story by Kate Northrup Pdf

Having a good relationship with money is tough—whether you have millions in the bank or just a few bucks to your name. Why? Because just like any other relationship, your life with money has its ups and downs, its twists and turns, its breakups and makeups. And just like other relationships, living happily with money really comes down to love—which is why love is the basis of money maven Kate Northrup’s book. After taking the Money Love Quiz to see where on the spectrum your relationship with money stands—somewhere between "on the outs" and "it’s true love!"—Northrup takes you on a rollicking ride to a better understanding of yourself and your money. Step-by-step exercises that address both the emotional and practical aspects of your financial life help you figure out your personal perceptions of money and wealth and how to change them for the better. You’ll learn about thought patterns that may be holding you back from earning what you’re worth or saving what you can. You’ll learn how to chart your current financial life and create a plan to get you to where you want to be—whether that’s earning enough to live in a penthouse in Manhattan or a cabin in the Rockies. Using client stories and her own saga of moving from $20,000 of debt to complete financial freedom by the age of 28, Northrup acts as a guide in your quest for personal financial freedom. She’ll teach you how to shift your beliefs about money, create a budget, spend in line with your values, get out of debt, and so much more. In short, she’ll teach you to love your money, so you can love your life.

The End of Patriarchy

Robert Jensen
The End of Patriarchy Book PDF

Author : Robert Jensen
Publisher : Unknown
Page : 184 pages
File Size : 47,8 Mb
Release : 2017
Category : POLITICAL SCIENCE
ISBN : 1742199925

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The End of Patriarchy by Robert Jensen Pdf

The End of Patriarchy asks one key question: what do we need to create stable and decent human communities that can thrive in a sustainable relationship with the larger living world? Robert Jensen's answer is feminism and a critique of patriarchy. He calls for a radical feminist challenge to institutionalized male dominance; an uncompromising rejection of men's assertion of a right to control women's sexuality; and a demand for an end to the violence and coercion that are at the heart of all systems of domination and subordination. The End of Patriarchy makes a powerful argument that a socially just society requires no less than a radical feminist overhaul of the dominant patriarchal structures.

Post Traumatic Slave Syndrome

Joy DeGruy
Post Traumatic Slave Syndrome Book PDF

Author : Joy DeGruy
Publisher : HarperCollins
Page : 0 pages
File Size : 40,7 Mb
Release : 2017-05-23
Category : History
ISBN : 9780062692672

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Post Traumatic Slave Syndrome by Joy DeGruy Pdf

From acclaimed author and researcher Dr. Joy DeGruy comes this fascinating book that explores the psychological and emotional impact on African Americans after enduring the horrific Middle Passage, over 300 years of slavery, followed by continued discrimination. From the beginning of American chattel slavery in the 1500’s, until the ratification of the Thirteenth Amendment in 1865, Africans were hunted like animals, captured, sold, tortured, and raped. They experienced the worst kind of physical, emotional, psychological, and spiritual abuse. Given such history, Dr. Joy DeGruy asked the question, “Isn’t it likely those enslaved were severely traumatized? Furthermore, did the trauma and the effects of such horrific abuse end with the abolition of slavery?” Emancipation was followed by another hundred years of institutionalized subjugation through the enactment of Black Codes and Jim Crow laws, peonage and convict leasing, and domestic terrorism and lynching. Today the violations continue, and when combined with the crimes of the past, they result in further unmeasured injury. What do repeated traumas visited upon generation after generation of a people produce? What are the impacts of the ordeals associated with chattel slavery, and with the institutions that followed, on African Americans today? Dr. DeGruy answers these questions and more as she encourages African Americans to view their attitudes, assumptions, and emotions through the lens of history. By doing so, she argues they will gain a greater understanding of the impact centuries of slavery and oppression has had on African Americans. Post Traumatic Slave Syndrome is an important read for all Americans, as the institution of slavery has had an impact on every race and culture. “A masterwork. [DeGruy’s] deep understanding, critical analysis, and determination to illuminate core truths are essential to addressing the long-lived devastation of slavery. Her book is the balm we need to heal ourselves and our relationships. It is a gift of wholeness.”—Susan Taylor, former Editorial Director of Essence magazine

Wiving

Caitlin Myer
Wiving Book PDF

Author : Caitlin Myer
Publisher : Simon and Schuster
Page : 284 pages
File Size : 53,5 Mb
Release : 2020-07-28
Category : Biography & Autobiography
ISBN : 9781950691593

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Wiving by Caitlin Myer Pdf

The Most Anticipated Memoirs of 2020, She Reads • Bay Area Authors to Read This Summer, 7X7 A literary memoir of one woman's journey from wife to warrior, in the vein of breakout hits like Cheryl Strayed's Wild and Jeannette Walls's The Glass Castle. At thirty-six years old, Caitlin Myer is ready to start a family with her husband. She has left behind the restrictive confines of her Mormon upbringing and early sexual trauma and believes she is now living her happily ever after . . . when her body betrays her. In a single week, she suffers the twin losses of a hysterectomy and the death of her mother, and she is jolted into a terrible awakening that forces her to reckon with her past—and future. This is the story of one woman’s lifelong combat with a culture—her “escape” from religion at age twenty, only to find herself similarly entrapped in the gender conventions of the secular culture at large, conventions that teach girls and women to shape themselves to please men, to become good wives and mothers. The biblical characters Yael and Judith, wives who became assassins, become her totems as she evolves from wifely submission to warrior independence. An electric debut that loudly redefines our notions of womanhood, Wiving grapples with the intersections of religion and sex, trauma and love, sickness and mental illness, and a woman’s harrowing enlightenment. Building on the literary tradition of difficult women who struggle to be heard, Wiving introduces an urgent, striking voice to the scene of contemporary women’s writing at a time when we must explode old myths and build new stories in their place.

It Could Happen To Anyone

Alyce D. LaViolette,Ola W. Barnett
It Could Happen To Anyone Book PDF

Author : Alyce D. LaViolette,Ola W. Barnett
Publisher : SAGE
Page : 276 pages
File Size : 40,6 Mb
Release : 2000
Category : Family & Relationships
ISBN : 0761919953

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It Could Happen To Anyone by Alyce D. LaViolette,Ola W. Barnett Pdf

It continues to provide understanding and empathy regarding this complex issue and presents an integrated learning theory explanation of the conditioning that culminates in wife abuse, in the resulting state of the victim, and in the decision to stay with an abuser."--BOOK JACKET.