Peaceful Death Joyful Rebirth

Author : Tulku Thondup
Publisher : Shambhala Publications
Page : 352 pages
File Size : 53,9 Mb
Release : 2006-12-12
Category : Religion
ISBN : 0834824981

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Peaceful Death, Joyful Rebirth by Tulku Thondup Pdf

Buddhism teaches that death can be a springboard to enlightenment—yet for all but the most advanced meditators, it will be the gateway to countless future lives of suffering in samsara. Tulku Thondup wrote this guide to help us heal our fear and confusion about death and strengthen our practice in anticipation of this transition, and to help us realize the enlightened goal of ultimate peace and joy—not only for death and rebirth, but for this very lifetime. In simple language, he distills a vast range of sources, including scriptures, classic commentaries, oral teachings, and firsthand accounts. The book includes: • An overview of the dying process, the after-death bardo states, and teachings on why, where, and how we take rebirth • Accounts by Tibetan "near-death experiencers" (delogs), who returned from death with amazing reports of their visions • Ways to train our minds during life, so that at death, all the phenomena before us will arise as a world of peace, joy, and enlightenment • Simple meditations, prayers, and rituals to benefit the dead and dying • Advice for caregivers, helpers, and survivors of the dying This edition includes an audio program providing guided instructions by the author on how to visualize Amitabha Buddha in the Pure Realm; how to receive his blessings; how to visualize transforming your body into light and sound at the time of death; how to share the blessings with compassion for all sentient beings; and how to rest in oneness. By becoming intimate with this practice while we're alive, we can alleviate our fear of death, improve our appreciation of this life, and prepare for death in a very practical way, while planting the seeds for rebirth in the Pure Land.

Author : Tulku Thondup
Publisher : Shambhala Publications
Page : 233 pages
File Size : 54,5 Mb
Release : 2001-10-16
Category : Health & Fitness
ISBN : 9781570628788

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Boundless Healing by Tulku Thondup Pdf

This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. Boundless Healing offers: • Ways to employ the four healing powers: positive images, positive words, positive feelings, and positive belief • Detailed healing exercises that can be done individually or as part of a twelve-stage program • Exercises for dispelling anxiety • Healing prayers for the dying and the deceased, plus advice for helpers and survivors These meditations draw on our innate capacity for imagination and memory, our natural enjoyment of beauty, and our deep-seated longing for a state of quiet calm. For all those who wish to become healthier, happier, and more peaceful in everyday life.

Author : Tulku Thondup
Publisher : Shambhala Publications
Page : 224 pages
File Size : 45,8 Mb
Release : 1998-02-03
Category : Health & Fitness
ISBN : 9780834824256

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The Healing Power of Mind by Tulku Thondup Pdf

The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean. Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physical problems also. This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith. We can heal body and mind simply by being what we truly are, and by allowing our own natural healing qualities to manifest: a peaceful and open mind, a loving and positive attitude, and warm, joyful energy in a state of balance and harmony.

Author : Tulku Thondup
Publisher : Shambhala Publications
Page : 272 pages
File Size : 43,8 Mb
Release : 2017-01-17
Category : Religion
ISBN : 9780834802858

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Enlightened Journey by Tulku Thondup Pdf

This collection of fifteen articles and talks by Tulku Thondup constitutes a manual on how to transmute the situations encountered in daily life, whether external or internal, into spiritual disciplines and experiences. Among the topics covered are: The fundamental principles of Buddhism. The practice of meditation as a means of arousing compassion. How suffering can become a more powerful tool than happiness in achieving enlightenment. The symbolic significance of holy places, temples, statues, books, and other spiritual artifacts.

Author : Andrew Holecek
Publisher : Shambhala Publications
Page : 433 pages
File Size : 55,9 Mb
Release : 2013-07-09
Category : Self-Help
ISBN : 9781559394086

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Preparing to Die by Andrew Holecek Pdf

We all face death, but how many of us are actually ready for it? Whether our own death or that of a loved one comes first, how prepared are we, spiritually or practically? In Preparing to Die, Andrew Holecek presents a wide array of resources to help the reader address this unfinished business. Part One shows how to prepare one's mind and how to help others, before, during, and after death. The author explains how spiritual preparation for death can completely transform our relationship to the end of life, dissolving our fear and helping us to feel open and receptive to letting go in the dying process. Daily meditation practices, the stages of dying and how to work with them, and after-death experiences are all detailed in ways that will be particularly helpful for those with an interest in Tibetan Buddhism and in Tibetan approaches to conscious dying. Part Two addresses the practical issues that surround death. Experts in grief, hospice, the funeral business, and the medical and legal issues of death contribute chapters to prepare the reader for every practical concern, including advance directives, green funerals, the signs of death, warnings about the funeral industry, the stages of grief, and practical care for the dying. Part Three contains heart-advice from twenty of the best-known Tibetan Buddhist masters now teaching in the West. These brief interviews provide words of solace and wisdom to guide the dying and their caregivers during this challenging time. Preparing to Die is for anyone interested in learning how to prepare for death from a Buddhist perspective, both spiritually and practically. It is also for those who want to learn how to help someone else who is dying, both during the time of illness and death as well as after death.

Author : Joan Halifax
Publisher : Shambhala Publications
Page : 224 pages
File Size : 40,7 Mb
Release : 2009-11-17
Category : Family & Relationships
ISBN : 0834821745

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Being with Dying by Joan Halifax Pdf

The Buddhist approach to death can be of great benefit to people of all backgrounds—as has been demonstrated time and again in Joan Halifax’s decades of work with the dying and their caregivers. Inspired by traditional Buddhist teachings, her work is a source of wisdom for all those who are charged with a dying person’s care, facing their own death, or wishing to explore and contemplate the transformative power of the dying process. Her teachings affirm that we can open and contact our inner strength, and that we can help others who are suffering to do the same.

Author : Dzogchen Ponlop
Publisher : Shambhala
Page : 357 pages
File Size : 44,5 Mb
Release : 2008-08-29
Category : Religion
ISBN : 9781559398466

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Mind Beyond Death by Dzogchen Ponlop Pdf

An indispensable guidebook through the journey of life and death, Mind Beyond Death weaves a synthesis of wisdom remarkable in its scope. With warm informality and profound understanding of the Western mind, the Dzogchen Ponlop Rinpoche makes the mysterious Tibetan teachings on the bardos—the intervals of life, death, and beyond—completely available to the modern reader. Drawing on a breathtaking range of material, Mind Beyond Death shows us how the bardos can be used to conquer death. Working with the bardos means taking hold of life and learning how to live with fearless abandon. Exploring all six bardos—not just the three bardos of death—Mind Beyond Death demonstrates that the secret to a good journey through and beyond death lies in how we live. Walking skillfully through the bardos of dream meditation and daily life, the Dzogchen Ponlop Rinpoche takes us deep into the mysterious death intervals, introducing us to their dazzling mindscape. This tour de force gives us the knowledge to transform death, the greatest obstacle, into the most powerful opportunity for enlightenment. With both nuts-and-bolts meditation techniques and brilliant illumination, Mind Beyond Death offers a clear map and a sturdy vehicle that will safely transport the reader through the challenging transitions of this life and the perilous bardos beyond death.

Author : Tulku Thondup
Publisher : Shambhala Publications
Page : 128 pages
File Size : 49,6 Mb
Release : 2011-08-09
Category : Religion
ISBN : 9780834827455

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Incarnation by Tulku Thondup Pdf

A tulku is a fully enlightened one (buddha) or highly accomplished adept (siddha) who chooses to be reborn again and again for the benefit of all beings. Most tulkus, though, are the rebirths of well-trained masters who are engaged in spiritual training and serving others. Tibetan Buddhists have, for well over a millennium, been meticulously following the tradition of finding, recognizing, enthroning, training, and venerating these revered figures who provide teachings of liberation for both monks and laypeople. This guide to the tulku tradition covers its long history, separating fact from fiction, giving an overview of how the system works, and providing short biographies of some of the great tulkus of the past and present. Included are accounts of the magical occurrences that are associated with these remarkable beings, and advice for how anyone can set out on the tulku path.

Author : Francesca Fremantle
Publisher : Shambhala Publications
Page : 428 pages
File Size : 40,5 Mb
Release : 2003-03-11
Category : Religion
ISBN : 9780834824782

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Luminous Emptiness by Francesca Fremantle Pdf

The Tibetan Book of the Dead, a best-seller for three decades, is one of the most widely read texts of Tibetan Buddhism. Over the years, it has been studied and cherished by Buddhists and non-Buddhists alike. Luminous Emptiness is a detailed guide to this classic work, elucidating its mysterious concepts, terms, and imagery. Fremantle relates the symbolic world of the Tibetan Book of the Dead to the experiences of everyday life, presenting the text not as a scripture for the dying, but as a guide for the living. According to the Buddhist view, nothing is permanent or fixed. The entire world of our experience is constantly appearing and disappearing at every moment. Using vivid and dramatic imagery, the Tibetan Book of the Dead presents the notion that most of us are living in a dream that will continue from lifetime to lifetime until we truly awaken by becoming enlightened. Here, Fremantle, who worked closely with Chögyam Trungpa on the 1975 translation of the Tibetan Book of the Dead (Shambhala), brings the expertise of a lifetime of study to rendering this intriguing classic more accessible and meaningful to the living. Luminous Emptiness features in-depth explanations of: • The Tibetan Buddhist notions of death and rebirth • The meaning of the five energies and the five elements in Tibetan Buddhism • The mental and physical experience of dying, according to the Tibetan Buddhist tradition

Author : Bryan J. Cuevas
Publisher : Oxford University Press
Page : 212 pages
File Size : 41,7 Mb
Release : 2008-04-02
Category : Philosophy
ISBN : 9780195341164

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Travels in the Netherworld by Bryan J. Cuevas Pdf

In Travels in the Netherworld, Bryan J. Cuevas examines a fascinating but little-known genre of Tibetan narrative literature about the delok, ordinary men and women who claim to have died, traveled through hell, and then returned from the afterlife. Providing a clear, detailed analysis of four vivid return-from-death tales, including the stories of a Tibetan housewife, a lama, a young noble woman, and a Buddhist monk, Cuevas argues that these narratives express ideas about death and the afterlife that held wide currency among all classes of faithful Buddhists in Tibet.

Author : Chagdud (Tulku),Gar-gyi-dbang-phyug
Publisher : Unknown
Page : 0 pages
File Size : 47,5 Mb
Release : 2004-04
Category : Family & Relationships
ISBN : 8177690965

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Life in Relation to Death by Chagdud (Tulku),Gar-gyi-dbang-phyug Pdf

Author : Samuel Bercholz
Publisher : Shambhala Publications
Page : 161 pages
File Size : 45,7 Mb
Release : 2016-12-06
Category : Comics & Graphic Novels
ISBN : 9781611801422

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A Guided Tour of Hell by Samuel Bercholz Pdf

Take a trip through the realms of hell with a man whose temporary visitor’s pass gave him a horrifying—and enlightening—preview of its torments. This true account of Sam Bercholz’s near-death experience has more in common with Dante’s Inferno than it does with any of the popular feel-good stories of what happens when we die. In the aftermath of heart surgery, Sam, a longtime Buddhist practitioner and teacher, is surprised to find himself in the lowest realms of karmic rebirth, where he is sent to gain insight into human suffering. Under the guidance of a luminous being, Sam’s encounters with a series of hell-beings trapped in repetitious rounds of misery and delusion reveal to him how an individual’s own habits of fiery hatred and icy disdain, of grasping desire and nihilistic ennui, are the source of horrific agonies that pound consciousness for seemingly endless cycles of time. Comforted by the compassion of a winged goddess and sustained by the kindness of his Buddhist teachers, Sam eventually emerges from his ordeal with renewed faith that even the worst hell contains the seed of wakefulness. His story is offered, along with the modernist illustrations of a master of Tibetan sacred arts, in order to share what can be learned about awakening from our own self-created hells and helping others to find relief and liberation from theirs.

Author : Dzongsar Jamyang Khyentse
Publisher : Shambhala Publications
Page : 257 pages
File Size : 46,7 Mb
Release : 2020-03-31
Category : Religion
ISBN : 9781611808070

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Living Is Dying by Dzongsar Jamyang Khyentse Pdf

An insightful collection of teachings about death and dying to help face life's greatest mystery calmly and with equanimity. Lifetimes of effort go into organizing, designing, and structuring every aspect of our lives, but how many people are willing to contemplate the inevitability of death? Although dying is an essential part of life, it is an uncomfortable topic that most people avoid. With no idea what will happen when we die and a strong desire to sidestep the conversation, we make all kinds of assumptions. Living Is Dying collects teachings about death and the bardos that have been passed down through a long lineage of brilliant Buddhist masters, each of whom went to great lengths to examine the process in minute detail. Renowned author and teacher Dzongsar Jamyang Khyentse responds to the most common questions he's been asked about death and dying--exploring how one prepares for death, what to say to a loved one who is dying, and prayers and practices to use as a handhold when approaching the unknown territory of death. Whether you are facing death today or decades from now, preparing for it can help to allay your worst fears and help you appreciate what it means to be truly alive.

Author : Tulku Thondup
Publisher : Shambhala Publications
Page : 135 pages
File Size : 49,5 Mb
Release : 2021-02-16
Category : Religion
ISBN : 9781611809138

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The Healing Power of Loving-Kindness by Tulku Thondup Pdf

From the author of The Healing Power of Mind, an accessible guide to Tibetan Buddhist loving-kindness meditation--with downloadable guided meditations. All Buddhist traditions teach that the practice of loving-kindness can transform our lives. Here, Tulku Thondup offers a step-by-step guide to a Tibetan Buddhist approach to loving-kindness meditation, which focuses on connecting to Avalokitesvara, the bodhisattva of compassion. Dividing the practice into twelve simple steps, this book provides everything readers need to uncover their innate joy and compassion. The accompanying downloadable audio program guides meditators through the steps of visualizing Avalokitesvara, generating devotion to the ideals he embodies, and radiating loving-kindness to all beings in the universe.

Author : Tulku Thondup
Publisher : Shambhala Publications
Page : 296 pages
File Size : 51,6 Mb
Release : 2015-04-21
Category : Religion
ISBN : 9780834800533

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The Heart of Unconditional Love by Tulku Thondup Pdf

The unconditional love that we all long for can be experienced in the practice of loving-kindness. In this popular form of meditation, the love inherent to our own nature is gradually expanded until it embraces infinite beings. Tulku Thondup introduces a new four-stage format for this practice, rooted in the traditional teachings of Tibetan Buddhism: We first meditate on the Buddha of Loving-Kindness as a body of unconditional love and receive his blessings. This spontaneously awakens his unconditional love in our heart. We then find the whole world reflecting back to us as a world of love and peace. Finally, we remain in oneness in the realization of ultimate love.