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Author : Jordan Rubin
Publisher : Charisma Media
Page : 370 pages
File Size : 46,7 Mb
Release : 2008
Category : Health & Fitness
ISBN : 9781599792637
Author : Canada. Health Canada
Publisher : Unknown
Page : 48 pages
File Size : 43,8 Mb
Release : 2003
Category : Body weight
ISBN : UIUC:30112064347229
This technical report describes a body weight classification system for Canadian adults, including the development, uses, interpretations, and limitations of the system. The weight classification system can be used to identify weight-related health risks in the population & in individuals age 18 or over. It provides a scheme for categorizing health risk according to body weight as measured by the body mass index and waist circumference. Information is included on how to calculate the body mass index, the cut-off points for the different weight categories, and the rationale & justification for changes made to update the system.
Author : Canada. Health Canada
Publisher : Unknown
Page : 2 pages
File Size : 42,9 Mb
Release : 2003
Category : Body weight
ISBN : 0662334965
Author : Deepak Chopra, M.D.
Publisher : Harmony
Page : 144 pages
File Size : 51,8 Mb
Release : 2010-05-26
Category : Health & Fitness
ISBN : 9780307558985
Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account.
Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 53,6 Mb
Release : 2003
Category : Body weight
ISBN : 0662339835
Author : Mark Bricklin,Linda Konner
Publisher : Rodale Books
Page : 392 pages
File Size : 40,5 Mb
Release : 1995
Category : Health & Fitness
ISBN : 0875962297
The no-diet, no-willpower natural method to peel off the pounds & maintain your ideal weight for the rest of your life.
Author : Carol Ann Rinzler,Doug Cook
Publisher : John Wiley & Sons
Page : 416 pages
File Size : 53,7 Mb
Release : 2009-08-26
Category : Health & Fitness
ISBN : 9780470677209
Contains the latest information from Canada's Food Guide Get the facts on good nutrition, slim down, and feel great Good nutrition is the key to a healthy weight and lifelong good health. But with more and more food choices available in today's grocery stores and restaurants, how do you make sure you and your family are eating right? With information from the latest guidelines and research, this friendly guide is just what you need to make the right food choices every day. Discover how to: Interpret nutrition labels Prepare delicious, healthy meals Keep portion sizes under control Eat smart when eating out Evaluate natural health supplements
Author : Howard M. Shapiro
Publisher : Unknown
Page : 360 pages
File Size : 44,7 Mb
Release : 2000-04-08
Category : Health & Fitness
ISBN : CORNELL:31924089525855
The secret to taking off those hated pounds? "I lost 25 pounds living up to Dr. Shapiro's simple plan for reducing my waistline. What worked for me were the visual aids-- a picture can be worth 1,000 calories! They don't call him the Prince of Pounds for nothing!"--Dennis Duggan, Pulitzer prize-winning columnist, Newsday Dr. Shapiro proves that great eating and weight loss can go hand in hand if you make the right choices. Starting the day right, eating out for pleasure or business, enjoying a snack or even a chocolate indulgence-- it can all be done without gaining weight, if you follow the "picture perfect" guidelines in this book. Dr. Shapiro's proven program of Food Awareness Training empowers you to take charge of your eating. You can stop depriving yourself, stop feeling guilty-- and stop dieting. Whether you want to lose 100 pounds or want to maintain the healthy weight you have now, here are the images that will instantly change your habits for life. "Dr. Shapiro brings an important new approach to weight control. This book allows the reader to get the picture of a personal eating plan for healthy living."--George L. Blackburn, M.D., Ph.D., Harvard Medical School "In 40 years of reading and evaluating writing on obesity and nutrition, this is one of the most clearly written books I have ever read. The photographs are indeed an innovation in understanding the details and personal applications of Dr. Shapiro's approach."--Maria Day Simonson, Sc.D., Ph.D., director, the Johns Hopkins Health, Weight, and Stress Clinic "Dr. Shapiro has written the definitive book about making intelligent eating choices. The photos are truly a revelation, and the book's commonsense approach makes it accessible to everyone."--Drew Nieporent, restauranteur "A visual and effective book that is for everybody! It gets a very important message across in a wonderfully simple way!"--Denise Austin, host of Lifetime TV's Daily Workout "As a dietitian, I like seeing in pictures what we have been telling people for years. . . . Here is some basic, sound information that everyone can benefit from."--Franca Alphin, R.D., administrative director, Duke University Diet and Fitness Center "A startling book that taught me more about nutrition that I had learned in 4 years at medical school, 5 years of postgraduate training, and 30 years of orthopedic practice. This book is a 'must read' for most all physicians as well as their patients."--Marvin S. Gilbert, M.D., Manhattan Orthopedic and Sports Medicine Group "A very simple but potent tool for helping people make changes without diets or 'resistance' to any food.... The approach is a win-win!"--Susan Olson, Ph.D., clinical psychologist and coauthor of Keeping It Off: Winning at Weight Loss
Author : Canada. Health Promotion Directorate
Publisher : Health Promotion Directorate
Page : 132 pages
File Size : 55,5 Mb
Release : 1988
Category : Anthropometry
ISBN : UCBK:C021358460
This publication reviews existing weight measures and the epidemiological evidence leading to the selection of appropriate guidelines for assessing weight in relation to health. The development of weight guidelines is consistent with an overall objective for national nutrition programs which is to increase the proportion of Canadians who adopt nutrition practices consistent with attaining and maintaining appropriate body weights.
Author : Canada. Expert Group on Weight Standards,Marielle Ledoux
Publisher : Unknown
Page : 126 pages
File Size : 43,6 Mb
Release : 1988
Category : Anthropometry
ISBN : 0662164520
Author : Dr. Howard M. Shapiro,Franklin Becker
Publisher : Harlequin
Page : 304 pages
File Size : 45,6 Mb
Release : 2010-05-01
Category : Health & Fitness
ISBN : 9781426854903
Beat diabetes and lose weight! Ask any doctor or nutritionist who treats patients with diabetes: the first focus for controlling the disease is a healthy eating plan. But typical diabetic eating plans have been all about what you can't eat and what to do if you fall prey to a craving for foods you shouldn't have. But now a typical day in the life of a diabetic might start with a smoked salmon-and-dill omelet, continue to a lunch of three-bean chili, salsa and guacamole, and finish with a dinner of grilled shrimp and shaved fennel, topped off by a dessert of chocolate terrine. It's a kind of eating that virtually guarantees not just control of the disease and a satisfying of the appetite, but an emphasis on specific nutrients that actually target diabetes, beating back its potential side effects and maintaining the healthy weight that is key to controlling the disease. In Eat & Beat Diabetes with Picture Perfect Weight Loss, Dr. Howard Shapiro uses the same visual method of food comparisons that made his bestselling weight-loss books so popular and easy to use. Now he has teamed with top chef Franklin Becker, a diabetic himself, and together they reveal the secrets to a diet that can actually help you prevent and beat diabetes—without depriving yourself of delicious food.
Author : Anonim
Publisher : Nordic Council of Ministers
Page : 144 pages
File Size : 43,7 Mb
Release : 2001
Category : Diet
ISBN : 9289306580
Yhteenveto. - Sammanfattning.
Author : Canada. Department of National Health and Welfare. Nutrition Division
Publisher : Unknown
Page : 98 pages
File Size : 47,9 Mb
Release : 1957
Category : Anthropometry
ISBN : MSU:31293007563996
Author : Brian W. McCrindle,James Gordon Wengle
Publisher : R. Rose
Page : 304 pages
File Size : 55,9 Mb
Release : 2005
Category : Family & Relationships
ISBN : 0778801144
One in seven American children is either overweight or obese. More than 10 million American children are overweight or obese and the numbers are growing. Kids are consuming too many calories, eating too much fast food, and not getting enough exercise. Such oversized kids are at risk for the early onset of adult diseases such as diabetes, hypertension, high cholesterol and even strokes. Get a Healthy Weight for Your Child is designed to help parents prevent and treat childhood obesity using the best medical and scientific methods rather than potentially dangerous fad diets and exercise routines. This book will help parents to: Recognize if their child is overweight Realize the medical consequences of being overweight Understand the social, behavioral, and biological causes of being overweight Improve both their child's and family's eating habits, nutrition and overall physical fitness. The book features practical treatment and prevention with hands-on exercises and informative charts for: The stages of diagnosing overweight problems Treatment options Parental support and encouragement A step-by-step recovery map Helpful suggestions for family members, teachers, coaches, and friends.
Author : H.F. Hobart
Publisher : Рипол Классик
Page : 305 pages
File Size : 53,9 Mb
Release : 2024-06-06
Category : Electronic
ISBN : 9781275562400