Pescatarian Air Fryer Cookbook For Beginners

Author : Susia Hall
Publisher : Unknown
Page : 134 pages
File Size : 51,7 Mb
Release : 2021-02-26
Category : Electronic
ISBN : 9798725291841

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Pescatarian Air Fryer Cookbook for Beginners by Susia Hall Pdf

Master Your Air Fryer with this Fresh, Flavorful Seafood and Veggie Cookbook Do you want to eat healthy and enjoy delectable fried foods without the harmful effects of oils and grease? Are you searching for a healthy way of eating that can reduce your risk of chronic diseases, help you lose weight, and make you feel and look younger? If yes, this book is definitely for you! A pescatarian diet follows a plant-based eating style, fueled by plenty of seafood for protein. This Cookbook offers a healthy, balanced approach to achieving and sustaining your ideal weight. It dives into the incredible health benefits of a pescatarian diet, such as improved heart health and reduced risk of type 2 diabetes. The pescatarian diet is more convenient (and affordable) than ever! Now you can make fast, delicious meals that will keep you health using your favorite kitchen appliance-the air fryer. An air fryer offers a healthy cooking option for pescatarian dieters and is the perfect tool to cook a wide range of health-friendly foods seafood, veggie, and even desserts. This Pescatarian Air Fryer Cookbook for Beginners includes: Flavorful fish & veggies―Dig in to a variety of recipes for breakfasts, snacks, appetizers, side dishes, vegetarian and vegan entrees, fish and shellfish entrees, desserts, and more. Catch of the day―This pescatarian cookbook keeps cooking simple with more than 1000-Day fast and flavorful step-by-step recipes. O-power―Omega-3s have been linked to fighting depression, cardiovascular diseases, diabetes, and cancer, in addition to promoting brain, eye, gut, and muscle health, and delivering supple skin and shiny hair. Take the next step in your journey to better health with the perfect pescatarian cookbook for your air fryer.

Author : Susia Hall
Publisher : Stive Johe
Page : 134 pages
File Size : 48,7 Mb
Release : 2021-03-15
Category : Cooking
ISBN : 1954703171

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Pescatarian Air Fryer Cookbook for Beginners by Susia Hall Pdf

Master Your Air Fryer with this Fresh, Flavorful Seafood and Veggie Cookbook Do you want to eat healthy and enjoy delectable fried foods without the harmful effects of oils and grease? Are you searching for a healthy way of eating that can reduce your risk of chronic diseases, help you lose weight, and make you feel and look younger? If yes, this book is definitely for you! A pescatarian diet follows a plant-based eating style, fueled by plenty of seafood for protein. This Cookbook offers a healthy, balanced approach to achieving and sustaining your ideal weight. It dives into the incredible health benefits of a pescatarian diet, such as improved heart health and reduced risk of type 2 diabetes. The pescatarian diet is more convenient (and affordable) than ever! Now you can make fast, delicious meals that will keep you health using your favorite kitchen appliance-the air fryer. An air fryer offers a healthy cooking option for pescatarian dieters and is the perfect tool to cook a wide range of health-friendly foods seafood, veggie, and even desserts. This Pescatarian Air Fryer Cookbook for Beginners includes: Flavorful fish & veggies―Dig in to a variety of recipes for breakfasts, snacks, appetizers, side dishes, vegetarian and vegan entrees, fish and shellfish entrees, desserts, and more. Catch of the day―This pescatarian cookbook keeps cooking simple with more than 1000-Day fast and flavorful step-by-step recipes. O-power―Omega-3s have been linked to fighting depression, cardiovascular diseases, diabetes, and cancer, in addition to promoting brain, eye, gut, and muscle health, and delivering supple skin and shiny hair. Take the next step in your journey to better health with the perfect pescatarian cookbook for your air fryer.

Author : Zephaniah Yvelyne
Publisher : Unknown
Page : 0 pages
File Size : 55,8 Mb
Release : 2022-01-07
Category : Electronic
ISBN : 1803802197

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Pescatarian Air Fryer Cookbook for Beginners 2022 by Zephaniah Yvelyne Pdf

Master Your Air Fryer with this Fresh, Flavorful Seafood and Veggie Cookbook Do you want to eat healthy and enjoy delectable fried foods without the harmful effects of oils and grease? Are you searching for a healthy way of eating that can reduce your risk of chronic diseases, help you lose weight, and make you feel and look younger? If yes, this book is definitely for you! A pescatarian diet follows a plant-based eating style, fueled by plenty of seafood for protein. This Pescatarian Air Fryer Cookbook for Beginners 2022 offers a healthy, balanced approach to achieving and sustaining your ideal weight. It dives into the incredible health benefits of a pescatarian diet, such as improved heart health and reduced risk of type 2 diabetes. From Pescatarian Air Fryer Cookbook for Beginners 2022, you will find: Brief introduction of pescatarian diet―An overview of pescatarian diet basics and why it is healthy for our body. Delicious pescatarian recipes―This pescatarian cookbook keeps cooking simple with tons of fast and flavorful recipes. Step-by-step instruction-To walk you through everything you need to know to make delicious pescatarian air fryer diet. If you've always wanted easy fish recipes for your dinner but do not want to spend a ton of time in the kitchen, then this cookbook is perfect for you. So, what are you waiting for? Scroll to the top and click on "Buy Now" to start today!

Author : Anonim
Publisher : Michael Smith
Page : 177 pages
File Size : 48,9 Mb
Release : 2023-07-26
Category : Cooking
ISBN : 8210379456XXX

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The Pescatarian Cookbook for Beginners: 100 Delicious Simple Seafood Recipes for Healthier Eating Without Skimping on Flavor. 50 Air Fryer and 20 Instant Pot recipes included by Anonim Pdf

If you’ve always wanted easy fish recipes for your dinner but do not want to spend a ton of time in the kitchen, then keep reading ... Are you sick and tired of the stress and guesswork of preparing meals after a long day? Have you tried endless other solutions, but nothing seems to work for more than a few days? Do you finally want to say goodbye to standing in front of the stove with a bunch of pans and pots and discover something that works for you? If so, then you have come to the right place. Making quick, tasty, and healthy fish dishes don’t have to be difficult, even if cooking fish feels intimidating. It’s easier than you think. Many studies from a variety of countries have reported that seafood consumption helps protect you against lifestyle-related diseases, even reducing the risk of dying from heart disease by 36 percent. To save you time, I have carefully selected delicious fish and seafood recipes that are quick to prepare. This means you can get quick healthy dishes without sacrificing time or taste. Even if you’re not a fan of fish, you can add it to your diet with these simple and delicious recipes. Here’s just a fraction of what you’ll discover in The Pescatarian Cookbook for Beginners: -How to integrate more balanced and seafood-based goodness in your life -How to prep fish in more interesting ways -How to have more variety in meals while staying on a budget -What are the best (healthiest) options of fish and other seafood along with recipes covering every single of these options -Why you do not have to worry about mercury poisoning when enjoying fish recipes from this book -Recipes grouped by primary ingredient (example: salmon or shrimp recipes) -Recipes with required equipment indicated (example: air fryer or pan) in the table of contents -100 simple, easy, and mouth-watering recipes for dinner, lunch, or even breakfast -50 air fryer recipes for greaseless ways to fry fish and seafood minus the guilt -20 convenient and tasty meals you can create with an Instant Pot in less time with less mess -20 recipes you can prepare using only your pan or oven -Plenty of photos of the finished products. -Important information for each recipe, including ingredients, clear-cut instructions, number of servings, nutritional information, preparing time, and cooking time -Many convenient and delicious dishes to prepare in less than 10 minutes And much, much more! While plant-, egg- or dairy-based meals are often suitable for a pescatarian (a vegetarian who eats fish), this book, unlike most pescetarian cookbooks, has no recipes without fish or other seafood ingredients. In this cookbook, all recipes are healthy seafood (mostly fish)-based! Take a second to imagine how you’ll feel once you don’t have to spend all evening in the kitchen. Consider how your family and friends will react when you will surprise them with delicious meals they have never tasted before. So, if you have a desire to spend less time with pots and more time eating amazing recipes, then you need this book today!

Author : Body You Deserve,Nathalie Seaton
Publisher : Unknown
Page : 228 pages
File Size : 46,8 Mb
Release : 2021-02
Category : Electronic
ISBN : 9798703080702

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The Pescatarian Cookbook for Beginners by Body You Deserve,Nathalie Seaton Pdf

If you've always wanted easy fish recipes for your dinner but do not want to spend a ton of time in the kitchen, then keep reading ... Are you sick and tired of the stress and guesswork of preparing meals after a long day? Have you tried endless other solutions, but nothing seems to work for more than a few days? Do you finally want to say goodbye to standing in front of the stove with a bunch of pans and pots and discover something that works for you? If so, then you have come to the right place. Making quick, tasty, and healthy fish dishes don't have to be difficult, even if cooking fish feels intimidating. It's easier than you think. Many studies from a variety of countries have reported that seafood consumption helps protect you against lifestyle-related diseases, even reducing the risk of dying from heart disease by 36 percent. To save you time, I have carefully selected delicious fish and seafood recipes that are quick to prepare. This means you can get quick healthy dishes without sacrificing time or taste. Even if you're not a fan of fish, you can add it to your diet with these simple and delicious recipes. Here's just a fraction of what you'll discover in The Pescatarian Cookbook for Beginners How to integrate more balanced and seafood-based goodness in your life How to prep fish in more interesting ways How to have more variety in meals while staying on a budget What are the best (healthiest) options of fish and other seafood along with recipes covering every single of these options Why you do not have to worry about mercury poisoning when enjoying fish recipes from this book Recipes grouped by primary ingredient (example: salmon or shrimp recipes) Recipes with required equipment indicated (example: air fryer or pan) in the table of contents 100 simple, easy, and mouth-watering recipes for dinner, lunch, or even breakfast 50 air fryer recipes for greaseless ways to fry fish and seafood minus the guilt 20 convenient and tasty meals you can create with an Instant Pot in less time with less mess 20 recipes you can prepare using only your pan or oven Plenty of photos of the finished products. Important information for each recipe, including ingredients, clear-cut instructions, number of servings, nutritional information, preparing time, and cooking time Many convenient and delicious dishes to prepare in less than 10 minutes And much, much more! While plant-, egg- or dairy-based meals are often suitable for a pescatarian (a vegetarian who eats fish), this book, unlike most pescetarian cookbooks, has no recipes without fish or other seafood ingredients. In this cookbook, all recipes are healthy seafood (mostly fish)-based! Take a second to imagine how you'll feel once you don't have to spend all evening in the kitchen. Consider how your family and friends will react when you will surprise them with delicious meals they have never tasted before. So, if you have a desire to spend less time with pots and more time eating amazing recipes, then scroll up and click "Add to Cart." *****This is black and white version of paperback (for other version select another option)*****

Author : Thomas Patrick Blay
Publisher : Unknown
Page : 108 pages
File Size : 49,8 Mb
Release : 2021-05-12
Category : Electronic
ISBN : 1802749985

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The Pescatarian Air Fryer Cookbook 2021 by Thomas Patrick Blay Pdf

55% OFF for Bookstores! Discounted Retail Price NOW at 14.83$ instead of 32.95$!Your Customers Will Never Stop to Use this Awesome Cookbook! Master the versatile power of your air fryer with this essential Pescatarian Cookbook I bet you crave for simple, no-fuss air fryer recipes! That's why I decided to create the best air fryer cookbook with several delicious & easy meals, that you'll ever need to cook in your air fryer! A common belief is that you need to avoid all the kind of tempting, fried foods you've always loved to keep losing weight and live healthier. But is it really what you need to do? In this Cookbook you will find Air fryer basics―Learn all about cooking temperatures, oil options, maintenance tips, and how to choose the best machine for you What Are All The Functions, so you can easily become familiar with all the possibilities that this amazing kitchen appliance can offer you The Most Useful Cooking Tips For Your Kitchen Appliance, in order for you to discover the best tips and tricks regarding cooking you can use every time you need, to speed up, and improve your meal preparing process Most Famous Types of Air Fryers Most important benefits of Air Fryer 60 Delicious, Quick, And Easy-To-Replicate Everyday fish and seafood Recipes Nutritional table for each recipe ... And Much More! Cooking the recipes found within this cookbook it's not just a time-saving option. It's also a super healthy one because you will use up to 95% less oil so that you and your family can eat well, without giving up on evenly cooked, crispy, and delicious meals. You don't have to sacrifice taste when trying to eat healthier and shed extra pounds! So, what are you waiting for?  Scroll up, buy it NOW and let your customers get addicted to this amazing book!

Author : Marion Bartolini
Publisher : Linda Rea
Page : 0 pages
File Size : 40,9 Mb
Release : 2021-03-27
Category : Electronic
ISBN : 1802347763

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The Pescatarian Air Fryer Cookbook by Marion Bartolini Pdf

This Pescatarian Air fryer Cookbook is perfect for anyone, including full-time pescatarians, most-of-the-time vegetarians, or even total omnivores who simply seek to integrate more balance and meat-free goodness into their lives. The Pescatarian Air Fryer Cookbook is filled with: - O-power―Omega-3s have been linked to fighting depression, cardiovascular diseases, diabetes, and cancer, in addition to promoting brain, eye, gut, and muscle health, and delivering supple skin and shiny hair. - Two tasty approaches―Discover a pescatarian cookbook with a full distribution of plant protein, and fish and seafood. - Dishes for everyone―This cookbook includes so many varied recipes that you will find something for everyone in the family. Discover a delicious combination of seafood and your Air Fryer with this pescatarian cookbook, and get meals on the table in no time and no mess!

Author : Mary Nabors
Publisher : Youcanprint
Page : 194 pages
File Size : 51,5 Mb
Release : 2021-08-23
Category : Cooking
ISBN : 9791220353779

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Air Fryer Cookbook for Beginners by Mary Nabors Pdf

Do you wish to prepare fried foods easily and more healthily, but you are new to Air frying recipes? Are you anxious to explore the frying gadgets in the kitchen and prepare healthy, delicious meals? Or are you willing to save money, time, and even live a healthy life through Air frying? Then it's time to have all your concerns about Air frying answered. Take the chance and continue reading the book, and you will not regret it at the end of this journey. Save your time and regain your lost hopes in cooking with Air Fryer Cookbook for Beginners. It is the time to go back to your kitchens and amaze the whole family with hundreds of unique recipes of delicious and easy meals. No more worry's concerning Air fryers gadgets in the kitchens as the guide will explain every step to use them quickly and to ensure you prepare amazing meals easily and most affordably. Everyone wishes to discover the magic behind the Air frying. However, they lack the chance, and now this is a golden time to learn the magic and ensure all the beginners not only will they prepare a simple meal but also a meal for the whole family within a limited time of 30 minutes. To the beginners, this is the right book for you to have, however to the professionals, there are many new tips and tricks you will discover the more you turn over the pages. Apart from the 100+ recipes provided, the following are some of the chapters you will learn . Here are fractions of the chapters you will discover: • Understanding the Basics of an Air Fryer • How the Air Fryer Works? • The Benefits of Air Frying • Meal Plan to Make the Start of Your Journey Easier • All the Controls with Labels (Pictorial Assistance) • The Steps involved in Air Frying • Cleaning the Air Fryer • Understanding the Fats Involved and Their Harms The following are some of the plenty of recipes you will learn: • Quick Snacks and Side Dishes • The Most-Wanted Beef, Lamb and Pork Recipes • Great variety of Breakfast & Lunch Recipes • Vegetables and Vegetarian Air Fryer Recipes • Healthy Air Fryer Recipes for Sweets & Desserts • And much much more. Now it's the right time to be a professional guru with the Air Fryer Cookbook for Beginners as you prepare a wide array of healthy delicious foods. Don't waste your time with irrelevant information when you have a chance to explore thousands of tasty meals, tips, and tricks with a hint which meal and trick to apply. Click the BUY NOW button and enjoy the Air frying tricks as you live a happy, healthy life. This book is your!! Give it a trial, and you will never regret it.

Author : Nancy L Russell
Publisher : Unknown
Page : 80 pages
File Size : 42,5 Mb
Release : 2021-05-19
Category : Electronic
ISBN : 9798507256822

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Seafood Fries for Pescatarians by Nancy L Russell Pdf

Need more or new seafood recipes ideas for your Air Fryer? Do you want to eat healthy and enjoy delectable fried seafoods without the harmful effects of oils and grease? Are you searching for a healthy way of eating that can reduce your risk of chronic diseases, make you lose weight and make you healthy and younger? If you answered yes, this is the best book for you! A pescatarian diet is basically a plant-based eating style, fueled by plenty of seafood for protein. This Cookbook provdes a healthy, balanced approach to helping you achieve and sustain your weight. It dives into the incredible health benefits of a pescatarian diet, such as improved heart health and reduced risk of type 2 diabetes and obesity. The pescatarian diet is a more convenient and budget friendly meal prep ever! With this cookbook guide, you can make fast and delicious meals that will keep you healthy using your kitchen appliance-the air fryer. An air fryer offers a healthy cooking option for pescatarians and is the perfect tool to cook a wide range of health-friendly foods seafood, veggie and even desserts. This book "Seafood Fries for Pescatarians" includes: Flavorful fish & Seafood recipes varieties ― Dig in to a variety of recipes for breakfasts, snacks, appetizers, side dishes, vegetarian and vegan entrees, fish and shellfish entrees and more. Easy guide to preparation and useful tips. And many more... Make the first step in your journey to better health with this perfect pescatarian air fryer cookbook. ADD TO CART and BUY NOW!

Author : Robbie B Ney
Publisher : Unknown
Page : 170 pages
File Size : 45,5 Mb
Release : 2020-10-30
Category : Electronic
ISBN : 1953634605

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The Ultimate Air Fryer Cookbook For Beginners by Robbie B Ney Pdf

1000 Air Fryer Recipes to Enjoy Affordable, Quick & Easy Meals! Air fryer can reduce added fat by 75% compared to deep fried foods, this incredible air fryer cookbook will empower you to cook healthy foods or meals without sacrificing the flavor of your fried food! This Air Fryer Cookbook for Beginners contains the following categories: 5-ingredient air fryer recipes 15-minute air fryer recipes Plenty of Beef, Pork and Poultry air fryer recipes Palatable Seafood air fryer recipes A great variety of Breakfast & Lunch recipes The Most-Wanted healthy air fryer recipes for Sweets & Desserts Speedy Breakfast and Snacks Vegetables and Vegetarian air fryer recipes Recipes for Sauces, Dips, and Dressings And much, much more! The cookbook features: An incredible variety of air frying ideas Easy to find ingredients Affordable ingredients Easy to follow instructions Short prep and cook time Servings for each recipe Get your copy today and enjoy healthy and delicious meals!

Author : Deanna Burns
Publisher : Unknown
Page : 320 pages
File Size : 52,5 Mb
Release : 2021-01-26
Category : Cooking
ISBN : 1914254414

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Air Fryer Cookbook for Beginners: 1200 Air Fryer Recipes Affordable For Advanced Users And Smart People on a Budget for Quick and Easy Meals. by Deanna Burns Pdf

1200 Air Fryer Recipes Cookbook! Bingo! You Have Finally Come To Discover The Best air fryer book Here you will find: Tips how to make your food HEALTHY AND DELICIOUS Huge variety of meat meals: POULTRY, PORK, BEEF, FISH, ETC. Huge variety of DESSERTS & DELICIOUS CAKE Huge variety of VEGETARIAN OPTIONS and much, much more!!! It is a greater win when the meals are healthy and nutritious. And an even greater win when we can sit to eat and enjoy because there's almost no cleaning up to do!!! Get your copy today and enjoy healthy and delicious meals!

Author : Sandy Wells
Publisher : Unknown
Page : 138 pages
File Size : 40,5 Mb
Release : 2021-05-04
Category : Electronic
ISBN : 1801883122

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Air Fryer Cookbook for Beginners + Air Fryer Seafood Cookbook by Sandy Wells Pdf

★ 55% discount for bookstores! Now at $36.95 instead of $46.95! ★ ★★ FULL COLOR EDITION ★★ Your customers will never stop using this amazing cookbook! The air fryer has become increasingly popular in the last few years due to its ability to cook food without any oil or fat. Air fryers are a great way to cook healthier food because they eliminate oil and are much faster than frying. They're also eco-friendly, which is especially important for people who want to reduce their carbon footprint. Air fryers are great, but there's a lot of ways to maximize their efficiency. It's important to use the air fryer for what it's designed for. Come take a journey with us into the delights of easy cooking. In this book we focus on Seafood. Seafood Cookbook is a complete set of simple but very unique Seafood recipes. You will find that even though the recipes are simple, the tastes are quite amazing. So will you join us in an adventure of simple cooking? Here is a Preview of the Seafood Recipes You Will Learn A great way to cook food and be healthier at the same time, air fryers are a great addition to any kitchen. Air fryers can be a great alternative to a regular oven. Air fryers are perfect for cooking fish, chicken, potatoes and other foods that don't need any oil or grease. If you're like most people, you probably use a toaster oven a lot. But if you go the air fryer route, you'll be able to cook with less oil and fewer calories than traditional cooking methods. To cook food, place the food in the fryer basket and place the basket in the fryer and you can start cooking. Halfway through, give the basket a good shake in order to distribute the food evenly. The air fryer basket makes it easy to take the food out all at once, without the need to probe through the hot basket. It is as easy as that. Buy it NOW and let your customer get addicted to this amazing book!

Author : Lucas Books
Publisher : Unknown
Page : 384 pages
File Size : 41,5 Mb
Release : 2021-02-25
Category : Electronic
ISBN : 191421692X

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AIR FRYER COOKBOOK FOR BEGINNERS by Lucas Books Pdf

Author : Marion Bartolini
Publisher : Pescatarian Keto
Page : 0 pages
File Size : 54,7 Mb
Release : 2021-03-16
Category : Electronic
ISBN : 1802676341

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The Pescatarian Keto Air Fryer Cookbook for Everyone by Marion Bartolini Pdf

Let yourself be carried away with the taste and lightness of Keto fish and seafood recipes and speed up your weight loss journey even more with this Air Fryer Cookbook! The Air Fryer is a revolutionary kitchen appliance that will not just save you cooking and cleaning time, but more importantly, it has been proven to be the best way to preserve the food's nutrients, otherwise destroyed by classic cooking methods. When cooking the delicate and fresh flesh of fish and seafood with an Air frier you will obtain top results that will make the all family happy. Pistachio-crusted salmon anyone? Cooking with an Air Fryer is also well known for cutting down on the amount of oil you will need, drastically reducing your calorie intake but without compromising on taste! In this cookbook, you will find Ideal meals for party finger food, such as various shrimps skewers, savory patty cakes etc ... so that you don't feel like you're missing out or guilty for undermining your achievements at your parties. A great selection of flexible white fillets recipes, so that you can adapt it to what is available or more affordable. There are greenside dishes for most recipes and all recipes come with their nutritional values so that you can keep track of your macros. What are you waiting for? Click BUY NOW and get your copy today!

Author : Chris Japalino
Publisher : Independently Published
Page : 78 pages
File Size : 51,5 Mb
Release : 2020-12-12
Category : Electronic
ISBN : 9798580209944

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The Ultimate Vegetarian Air Fryer Cookbook by Chris Japalino Pdf

Vegetarianism is the practice of abstaining from eating meat or fish, especially for moral, religious, or health reasons. A vegetarian tends to have lower blood pressure, lower-density lipoprotein cholesterol levels, and lower rates of hypertension and type2 diabetes than meat-eaters. They also have a lower body mass index, lower overall cancer rates, and lower risk of chronic disease.This amazing cookbook has 6 categories of delicious recipes that can be cook with an air fryer. The following are the categories: *BREAKFAST*LUNCH & DINNER*SIDES AND SNACKS*DESSERTS*WEIGHT LOSS*JUICE & SMOOTHIES