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Author : Harold N. Levinson,Steven Carter
Publisher : M J F Books
Page : 0 pages
File Size : 55,9 Mb
Release : 1999-06
Category : Cerebellum
ISBN : 1567313183
Author : Marty Becker,Mikkel Becker,Lisa Radosta
Publisher : Health Communications, Inc.
Page : 226 pages
File Size : 49,9 Mb
Release : 2018-04-17
Category : Medical
ISBN : 9780757320798
"Since pets communicate nonverbally, this book will help you recognize if your pet is suffering from [fear, anxiety, and stress]. By knowing your dog's body language, vocalizations, and changes in normal habits, you can make an accurate diagnosis and take action to prevent triggers or treat the fallout if they do happen"--Amazon.com.
Author : Alexandra Keyes,David Veale
Publisher : Jessica Kingsley Publishers
Page : 194 pages
File Size : 45,6 Mb
Release : 2021-09-21
Category : Self-Help
ISBN : 9781787753327
Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it. Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to: · Understand what emetophobia is and what keeps it going · Identify your problems and goals · Set out a step-by-step plan to challenge and defeat your emetophobia · Overcome common challenges and setbacks. The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.
Author : E. Ann Sutherland,Zalman Amit,Andrew Weiner
Publisher : Unknown
Page : 192 pages
File Size : 52,5 Mb
Release : 1977
Category : Phobias
ISBN : 0515047007
Author : Lisa Fletcher
Publisher : Unknown
Page : 70 pages
File Size : 50,8 Mb
Release : 2018-04-01
Category : Self-Help
ISBN : 8210379456XXX
You don't have to live with social anxiety disorder for the rest of your life! You must start improving right now! Today only, get this bestseller for a special price. Everyone recognizes what it feels like to be on edge - the butterflies in your stomach before a first date, the strain you feel when your supervisor is furious, and the way your heart pounds in case you're in peril. Anxiety rouses you to activity. It gears you up to confront a debilitating circumstance. It influences you to examine harder for that exam and keeps you on your toes when you're making a discourse. As a rule, it encourages you to adapt. Nevertheless, if you have an anxiety disorder, this typically accommodating feeling can do the polar opposite - it can shield you from adapting and can upset your day to day life. There are a few kinds of anxiety disorders, each with their particular unmistakable highlights. An anxiety disorder may influence you to feel on edge more often than not, with no evident reason. Or then again the on edge sentiments might be uncomfortable to the point that to stay away from them you may stop some regular exercises. Or conversely, you may have periodic episodes of anxiety so extraordinary they panic and immobilize you. This guide will enable you to comprehend anxiety disorders better and learn how to cope with them. Here Is A Preview Of What You'll Learn... Understanding Anxiety And Phobia Guilt And Remorse The Significance Of Gratitude What Is Guilt? Learn Self-Esteem How To Get Help And basically everything you need to know to start improving today. Download your copy today! Take action today and download this book now at a special price!
Author : Shirley Babior,Carol Goldman
Publisher : Whole Person Associates
Page : 178 pages
File Size : 54,5 Mb
Release : 1996
Category : Psychology
ISBN : UOM:39015059584204
A practical and engaging book which contains specific scientifically based cognitive-behavioral strategies to help people with panic, excess worry, social fears such as public speaking,being in social groups, phobias such as fear of flying, driving, etc. to manage their problems step-by step. There are fourteen stories from people who have suffered these anxiety problems and recovered. It's particularly helpful to know that you're not alone.The book is clearly written, has forms to record and help manage scary thoughts and body sensations, learn to face feared situations and manage any setbacks. There is a chapter to help family and friends better understand how to help. This is an outstanding book and will give help and comfort to it's readers.The authors are trained counselers who specialize in the treatment of anxiety disorders.C. Barr Taylor,M.D., Professor of Psychiatry and Director of the Anxiety Disorders Clinic, Stanford University Medical Center states "Shirley Babior and Carol Goldman have written a terrific handbook to help the many millions of people who suffer from panic and other anxiety disorders. Their approach is sound and effective."
Author : Noel Foy
Publisher : National Center for Youth Issues
Page : 33 pages
File Size : 45,6 Mb
Release : 2018-11-06
Category : Juvenile Fiction
ISBN : 9781953945099
Do you know a child who struggles with worry? Is fear holding them back from being the best they can be? In A.B.C. Worry Free, author and neuroeducation consultant Noel Foy has developed an actionable approach to worry that will help children process everyday challenges and work through them. "You'd be surprised what you can teach someone with the right attitude." "Do you think you could teach someone to worry less?" Chris chuckled. "Absolutely. As long as they're not afraid to learn something new." With anxiety among children at double-digit growth, adults are looking for tools children can adopt into their daily practice to manage those feelings. Using a clear three-step plan to shift their perspective on anxious or fearful thoughts, children can regain control over the vicious anxiety cycle. A special section for adults provides evidence-based tips for helping children develop the skills necessary to face and overcome worries and fears.
Author : HAROLD N. M.D. LEVINSON
Publisher : Unknown
Page : 128 pages
File Size : 48,9 Mb
Release : 1986
Category : Electronic
ISBN : OCLC:993991045
Author : Dan Brooks
Publisher : Balboa Press
Page : 188 pages
File Size : 52,5 Mb
Release : 2012-10
Category : Psychology
ISBN : 9781452560052
This book can forever change how you think about your inner fears. Based on field studies and the author’s own life experience, Fear, Phobias, and Freedom will take you on a fantastic journey of discovering the root of all fear and how it affects every cell in your body. This book, written from the perspective of the layperson, can help you discover how every thought you have, positive or negative, has a lasting chemical reaction in the body. When we learn how to let go of fear and stress, we can alter the outcome of our health and happiness. We will guide you on a comprehensive journey in understanding the two base ingredients of all fears and phobias. You will be shown how your fear is used by others to control your daily life. This step-by-step guide is designed to build your understanding of fear and then effective techniques that will give you actual results and put you on the path to true happiness.
Author : Tom Bunn
Publisher : New World Library
Page : 232 pages
File Size : 44,5 Mb
Release : 2019-04-30
Category : Self-Help
ISBN : 9781608686063
“HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.” — Marla Friedman, PsyD, PC, board chairman, Badge of Life What if you could stop panic by tapping into a different part of your brain? After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This “unconscious procedural memory” can be programmed to control panic by preventing the release of stress hormones and activating the parasympathetic nervous system. This process, outlined in Panic Free, sounds complicated but is not, requiring just ten days and no drugs or doctors. Bunn includes specific instructions for dealing with common panic triggers, such as airplane travel, bridges, MRIs, and tunnels. Because panic is profoundly life-limiting, the program Bunn offers can be a real life-changer.
Author : Edmund J. Bourne
Publisher : ReadHowYouWant.com
Page : 522 pages
File Size : 45,6 Mb
Release : 2011
Category : Anxiety disorders
ISBN : 9781458720337
Author : Richard Reid
Publisher : Random House
Page : 192 pages
File Size : 46,8 Mb
Release : 2017-06-01
Category : Psychology
ISBN : 9781473551282
Burst through the fear! Is your fear of flying preventing you from taking that life changing holiday? Are you terrified of leaving the house in case you run into a dog? Do you plan your day around avoiding your fears? If your fear, phobia or anxiety is taking over your life and stopping you from living the way you want, then Cure Your Phobia in 24 Hours is here to help. Through carefully honed techniques and strategies, psychotherapist and CBT expert Richard Reid will unlock your true inner potential. As well as overcoming your immediate fear or phobia in record time by expanding your comfort zone in a step-by-step plan, Richard will also help you build long term strategies, teaching you to discredit negative thinking and grow confidence to be the fearless person you’ve always want to be. Reassuring, warm and hugely practical, with accessible guides for every phobia from Agoraphobia to Ornithophobia, advice on how to manage anxiety and panic attacks and easy-to-use, practical guidance to help you on your journey, Richard will be with you every step of the way. In Sky’s Extreme Phobias, Extreme Cures, Richard helped dozens of people overcome their greatest fears in a matter of hours. With his help, in just 24 hours you too can be phobia-free and ready to grab life with both hands.
Author : Glen O. Gabbard
Publisher : American Psychiatric Pub
Page : 1250 pages
File Size : 51,5 Mb
Release : 2014-05-05
Category : Medical
ISBN : 9781585625406
The definitive treatment textbook in psychiatry, this fifth edition of Gabbard's Treatments of Psychiatric Disorders has been thoroughly restructured to reflect the new DSM-5® categories, preserving its value as a state-of-the-art resource and increasing its utility in the field. The editors have produced a volume that is both comprehensive and concise, meeting the needs of clinicians who prefer a single, user-friendly volume. In the service of brevity, the book focuses on treatment over diagnostic considerations, and addresses both empirically-validated treatments and accumulated clinical wisdom where research is lacking. Noteworthy features include the following: Content is organized according to DSM-5® categories to make for rapid retrieval of relevant treatment information for the busy clinician. Outcome studies and expert opinion are presented in an accessible way to help the clinician know what treatment to use for which disorder, and how to tailor the treatment to the patient. Content is restricted to the major psychiatric conditions seen in clinical practice while leaving out less common conditions and those that have limited outcome research related to the disorder, resulting in a more streamlined and affordable text. Chapters are meticulously referenced and include dozens of tables, figures, and other illustrative features that enhance comprehension and recall. An authoritative resource for psychiatrists, psychologists, and psychiatric nurses, and an outstanding reference for students in the mental health professions, Gabbard's Treatments of Psychiatric Disorders, Fifth Edition, will prove indispensable to clinicians seeking to provide excellent care while transitioning to a DSM-5® world.
Author : Helen Saul
Publisher : Arcade Publishing
Page : 326 pages
File Size : 47,5 Mb
Release : 2004-01-06
Category : Psychology
ISBN : 1559706937
Millions suffer from one phobia or another. A comprehensive study that explores and reassures, which Library Journal proclaims "is the only one of its kind."
Author : Gillian Harvey-Bush
Publisher : Bright Pen
Page : 124 pages
File Size : 46,8 Mb
Release : 2010-08
Category : Psychology
ISBN : 0755212630
13% of the adult population will develop a phobia at some point in their life. Light and easy to read, this book is packed with information, quotes to make you think and useful tips as well as techniques that you can use to help yourself overcome your phobia.